Rider Biomechanics
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Rider Biomechanics
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Author : Mary Wanless
language : en
Publisher:
Release Date : 2017
Rider Biomechanics written by Mary Wanless and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Pets categories.
Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
The New Ride With Your Mind Clinic
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Author : Mary Wanless
language : en
Publisher: Trafalgar Square Books
Release Date : 2008
The New Ride With Your Mind Clinic written by Mary Wanless and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Sports & Recreation categories.
Based on an understanding of the biomechanical demands of riding, the strategies in this book will teach riders how to connect with their horse in a way that makes sense to both and ultimately leads to better riding. It features real riders and horses throughout and takes riders through the mechanics of riding in a logical, step-by-step method that identifies common challenges so that riders may identify their own problems and learn to get the methods right. Case studies will help readers relate their own problems with those included in the book, and instruction on achieving a firm seat and proper posture will result in an immediate improvement of performance of horse and rider.
Ride With Your Mind Clinic
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Author : Mary Wanless
language : en
Publisher: Kenilworth Press
Release Date : 2008
Ride With Your Mind Clinic written by Mary Wanless and has been published by Kenilworth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Horsemanship categories.
Riding skills guru Mary Wanless looks at a series of common rider faults or problems and, through words and photos, explains how to correct them. Each fault or problem is demonstrated by a different rider - some working at basic level, others advanced. Mary gives each rider a lesson, taking them through the (often subtle) changes they have to make, and recording their progress with specially taken photographs. Readers can witness the changes taking place and understand through Mary's gifted teaching, how to make the necessary shift to improve their own riding skills.The 'before' and 'after' pictures show not only the improvements in the rider's position and effectiveness but also in their horse's way of going, for the two are interconnected. Among the topics for in-depth discussion are rider position, muscle tone and stabilisation; how our minds and bodies learn new techniques or change old habits; rider asymmetry; mental attitudes; lateral work; advanced work; and faults such as tipping forward, leaning back, hollowing the back, rounding the back, and pulling on the inside rein.
Equine Biomechanics For Riders
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Author : Karin Blignault
language : en
Publisher: J.A. Allen
Release Date : 2009
Equine Biomechanics For Riders written by Karin Blignault and has been published by J.A. Allen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Animal mechanics categories.
RIDING & HORSEMANSHIP. By understanding how the horse's biomechanics works and how to influence it, most of the misunderstanding between horse and rider is avoidable, and the vast majority of schooling problems solvable. Although in its infancy, equine sport science teaches us how a horse's body and mind functions. The knowledge of equine biomechanics turns horse training and riding teaching into a completely logical process. In this work, Karin Blignault investigates the horse's natural methods of performing movements and compares this with the movements he performs in dressage and jumping.
Biomechanics For The Equestrian
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Author : Debbie Rolmanis
language : en
Publisher: The Crowood Press
Release Date : 2019-10-31
Biomechanics For The Equestrian written by Debbie Rolmanis and has been published by The Crowood Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-31 with Medical categories.
Do you struggle with pain, a lack of mobility, or a position in the saddle that just won't improve? Do you ever feel like you cannot find the right exercise routine to help your body and your riding, let alone fit it into your busy schedule? Biomechanics for the Equestrian will show you how to prepare your body for life in and out of the saddle by changing the way you move throughout the day. Discover what is causing your lower back pain or the stiffness in your hips and learn how you can move yourself away from discomfort and towards performance, without having to find extra time in your day. Key topics covered include: the physiology of movement; understanding your body; the riding connection; alignment; expansion breathing; mobilization; strengthening and integrating exercises into a busy day. Working with the mechanics of the human body and how we were all designed to move, you will learn how to build a sustainable and functional body that can sit in the saddle with comfort, strength and balance.
Dressage Principles Based On Biomechanics
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Author : Dr. Thomas Ritter
language : en
Publisher: Cadmos Verlag Gmbh
Release Date : 2011
Dressage Principles Based On Biomechanics written by Dr. Thomas Ritter and has been published by Cadmos Verlag Gmbh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Dressage categories.
Analyzed by an expert and accompanied by many practical examples, the ancient secrets of classical riding are presented here in a modern way Classical riding, in essence, is correct riding. It is how one should ride every time they get on a horse, and includes not just knowing how to ride, but all around knowledge of the horse as a species. Here, a thorough examination of classical riding is presented through accessible modern day examples. It also includes almost forgotten, yet essential, riding methods--such as the Bugeltritt (the position of the rider's foot in the stirrup) or ridden work with a cavesson. Other concepts include the aims of dressage; the system's essential gymnastic building blocks; breaking down blockades; essential riding skills such as sitting, feeling, and thinking; and the network of aids.
For The Good Of The Rider
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Author : Mary Wanless
language : en
Publisher: Kenilworth Press
Release Date : 2006-02-06
For The Good Of The Rider written by Mary Wanless and has been published by Kenilworth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-06 with categories.
Mary Wanless reveals the "how" of riding, helping riders to understand and make use of the biomechanical principles that are the foundation of good riding at every level.
The New Anatomy Of Rider Connection
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Author : Mary Wanless
language : en
Publisher:
Release Date : 2017-08
The New Anatomy Of Rider Connection written by Mary Wanless and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08 with Health & Fitness categories.
Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
Biomechanical Riding And Dressage
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Author : Nancy Nicholson
language : en
Publisher:
Release Date : 2005-01-01
Biomechanical Riding And Dressage written by Nancy Nicholson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Dressage categories.
"This is a book about connections within equitation libraries of interwoven reading and practice. When riding horses, humans can participate in the elite equine capacity to move. An atlas may serve as a map, a guide to cooperative athletic performance between two very different species"--Cover p.[4].
The Science And Art Of Riding In Lightness Understanding Training Induced Problems Their Avoidance And Remedies English Translation Of Medizinisch
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Author : Robert Stodulka
language : en
Publisher:
Release Date : 2015-06-23
The Science And Art Of Riding In Lightness Understanding Training Induced Problems Their Avoidance And Remedies English Translation Of Medizinisch written by Robert Stodulka and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-23 with Medical categories.
A biomechanical problem-solving approach to training challenges. Every action of rider has an impact on the health and well-being of the horse either positive or negative, looseness or tension. But what are the causes? The Science and Art of Riding with Lightness reveals the interplay between the biomechanics of the horse and the dressage exercises in a coherent manner. It will become clear which training mistakes cause which problems in the horse's way of going and which training and the physical-therapeutic measures that can be taken to correct problems. With this knowledge, the vet can assess and treat problems in an appropriate manner and advise the rider more fittingly with regard to the training of the horse. Likewise, the dedicated rider can find valuable supportive suggestions and ideas in the training and correction of his horse, from Dr. Stodulka's unique gift of being both a master rider, and equine vet well verse in allopathic medicine and alternative therapies. With this knowledge, the veterinarian will be able to assess training-induced disorders and to recommend better and more successful therapies and advise the rider with a view to training optimization. Small errors often have huge consequences. Only the rider who knows what they are can rectify them.