Roadmap For A New Wellness Story
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Roadmap For A New Wellness Story
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Author : David Krueger
language : en
Publisher:
Release Date : 2008-03
Roadmap For A New Wellness Story written by David Krueger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03 with categories.
Tells how to create systematic change to break through obstacles and achieve lasting health and longevity. This book teaches how to master-plan a specific, step-wise wellness program; apply strategies to make changes quickly; and, use research from psychology and neuroscience to boost your efforts.
The Wellnessmap
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Author : George Fragopoulos
language : en
Publisher:
Release Date : 2008
The Wellnessmap written by George Fragopoulos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Self-care, Health categories.
"The Wellnessmap will help you discover your WellnessBodyType so that you can make choices that will help you achieve greater health in alignment with the way you navigate this world. This book will also explain the four causes of all disease, the illness to wellness continuum and will give you the steps to wellness so that you can take control of your health and start living a life of wellness and optimal health."--Provided by publisher.
Your New Money Story
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Author : David Krueger, MD
language : en
Publisher: Rowman & Littlefield
Release Date : 2019-05-08
Your New Money Story written by David Krueger, MD and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-08 with Business & Economics categories.
Overcome money mistakes and shatter a glass ceiling of money limitation to develop informed success strategies for financial empowerment and satisfaction. This book explores our beliefs about money, where they come from, and how to change them, and presents a systematic, evidence-based guide to rewrite your money story for lasting success.
Healthy Habits Happy Life
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Author : Jarrel E
language : en
Publisher: Independently Published
Release Date : 2023-10-04
Healthy Habits Happy Life written by Jarrel E and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-04 with categories.
Are you ready to embark on a transformative journey towards a healthier, happier life? "Healthy Habits, Happy Life: Your Roadmap to Wellness" is your comprehensive guide to achieving lasting well-being through the power of positive habits. In this insightful and practical book, Jarrel combines the art of habit formation with the science of wellness to provide you with a clear and actionable roadmap to a life filled with vitality, balance, and joy. Drawing from Jarrel's extensive expertise in wellness and habit psychology, this book offers a holistic approach to well-being that encompasses every aspect of your life. From nurturing your physical health and mental well-being to cultivating meaningful relationships and finding purpose, "Healthy Habits, Happy Life" covers it all. Inside this book, you will: Discover the Science of Habits: Gain a deep understanding of how habits are formed and how they can be harnessed to create positive change in your life. Create Your Personalized Wellness Plan: Develop a tailored wellness plan that suits your unique needs and goals, ensuring long-term success. Transform Your Nutrition: Learn the secrets of balanced eating, mindful nutrition, and how to fuel your body for optimal health. Unlock the Power of Mindfulness: Embrace mindfulness practices that reduce stress, enhance resilience, and foster a deep sense of inner peace. Revitalize Your Fitness Routine: Discover how to make exercise an enjoyable and sustainable part of your life, regardless of your current fitness level. Cultivate Strong Relationships: Learn the art of building and maintaining healthy, meaningful connections with others for a happier and more fulfilling life. Find Your Purpose: Explore strategies to uncover your passions and purpose in life, igniting a sense of meaning and direction. Overcome Common Wellness Obstacles: Navigate common challenges and setbacks with grace and determination, staying on track toward your goals. Celebrate Your Progress: Embrace the importance of acknowledging and celebrating your achievements along your wellness journey. "Healthy Habits, Happy Life" is not just a book; it's your trusted companion on the path to a healthier, happier you. With its evidence-based guidance, actionable strategies, and unwavering commitment to your well-being, this book empowers you to take control of your health and happiness and create a life that you love. Are you ready to embark on the journey to wellness and happiness? The roadmap to your best life awaits within these pages.
The Healthy Workplace Nudge
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Author : Rex Miller
language : en
Publisher: John Wiley & Sons
Release Date : 2018-04-11
The Healthy Workplace Nudge written by Rex Miller and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-11 with Business & Economics categories.
Discover how healthy buildings, culture, and people lead to high profits Organizations and employees now spend an average of $18,000 per year per employee for health costs, a 61% increase in 10 years. Every indicator projects these costs will double before 2030. This is an unsustainable path. These costs are the tip to an even bigger iceberg, the hidden costs of time out of the office, distraction, disengagement, and turnover. The Healthy Workplace Nudge explains the findings of research on 100 large organizations that have tackled the problems of employee health costs and disengagement in five fresh ways: Well-being leads to health and high performance Wake up to the fact that 95% of traditional wellness programs fail to improve health or lower costs Behavioral economics has become a new powerful tool to nudge healthy behavior Healthy buildings are now cost effective and produce your strongest ROI to improving health Leaders who develop healthy cultures achieve sustainable high performance and employee wellbeing In addition to proving highly effective, these approaches represent a fraction of the cost sunk into traditional wellness and engagement programs. The book explains how to create a workplace that is good for people, releases them to what they do best and enjoy most, and produces great and profitable work. • Find actionable strategies and tactics you can put into use today • Retain happy, productive talent • Cut unnecessary spending and boost your bottom line • Benefit from real-world research and proven practice If you’re a leader who cares about the health and happiness of your employees, a human resource professional, or a professional who develops, designs, builds, or outfits workplace environments to improve employee health and wellbeing, this is one book you’ll want to have on hand.
Wellness Based Addictions Counseling
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Author : Philip B. Clarke
language : en
Publisher: Taylor & Francis
Release Date : 2023-12-22
Wellness Based Addictions Counseling written by Philip B. Clarke and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-22 with Psychology categories.
This book presents a culture change in addictions treatment that places wellness at the forefront of relapse, addiction, and recovery. The authors introduce a wellness-based conceptualization of addiction and recovery including the wellness model that grounds Wellness-Based Addictions Counseling (WBAC) and the techniques of this approach. Wellness-Based Addictions Counseling advocates for wellness as the primary variable in addiction and recovery outcomes, presents a wellness-based model of addiction and recovery, and highlights techniques for unlocking the motivational and strength-based aspects of this approach. Specifically, the authors provide wellness questions and screening tools to incorporate into the clinical evaluation and structure for creating a wellness plan and family wellness plan for the client’s loved ones. Readers will learn numerous wellness-based techniques related to the mind, body, spirit, emotions, and connection that can prevent relapse and facilitate well-being. All WBAC interventions are grounded in developmental, culturally responsive, and strength-based perspectives. Wellness-Based Addictions Counseling is essential reading for professionals who provide addictions treatment and counseling as well as scholars who conduct writing and research on addiction.
The New Wellness Revolution
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Author : Paul Zane Pilzer
language : en
Publisher: John Wiley & Sons
Release Date : 2012-06-12
The New Wellness Revolution written by Paul Zane Pilzer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-12 with Business & Economics categories.
Read the Preface, Introduction, and Chapter 1 at thewellnessrevolution.paulzanepilzer.com. Five years ago, Paul Zane Pilzer outlined the future of an industry he called “wellness” and showed readers how they could get in on the profitable bottom floor. The New Wellness Revolution, Second Edition includes more guidance and business advice for entrepreneurs, product distributors, physicians, and other wellness professionals. It’s an industry that will only grow, so get in while you can.
The Mudman Becoming Resilient In Health And Business
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Author : Marc Saint-Onge
language : en
Publisher:
Release Date : 2021-11-11
The Mudman Becoming Resilient In Health And Business written by Marc Saint-Onge and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-11 with categories.
This book is about The Mudman's roadmap to health and wellness with fulvic acid extracted from bogs at the heart of his formula. It is a holistic approach that emphasizes the importance of the mind-body-soul connection to create a life of health, wealth, and happiness. Marc Saint-Onge has worked in health, wellness, fitness, and nutrition and has been a well-renowned Orthotherapist for over 37 years. His business acumen and entrepreneurial spirit catapulted him toward creating numerous products from the mud extracted from bogs. He founded his first company, Golden Moor, in the '90s, creating 89 different products and expanding to over 17 countries. In addition, Marc has been a guest speaker at many health and wellness events worldwide. Marc's unwavering passion and tenacity to transform the world into a healthier place is what makes Fulvic so successful. In addition, his extensive business experience lends itself to his knack for surrounding himself with a top-notch team of inspiring individuals who share his vision for positively and profoundly impacting humanity.
The Healthy Workplace Nudge
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Author : Rex Miller
language : en
Publisher: John Wiley & Sons
Release Date : 2018-04-06
The Healthy Workplace Nudge written by Rex Miller and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-06 with Business & Economics categories.
Discover how healthy buildings, culture, and people lead to high profits Organizations and employees now spend an average of $18,000 per year per employee for health costs, a 61% increase in 10 years. Every indicator projects these costs will double before 2030. This is an unsustainable path. These costs are the tip to an even bigger iceberg, the hidden costs of time out of the office, distraction, disengagement, and turnover. The Healthy Workplace Nudge explains the findings of research on 100 large organizations that have tackled the problems of employee health costs and disengagement in five fresh ways: Well-being leads to health and high performance Wake up to the fact that 95% of traditional wellness programs fail to improve health or lower costs Behavioral economics has become a new powerful tool to nudge healthy behavior Healthy buildings are now cost effective and produce your strongest ROI to improving health Leaders who develop healthy cultures achieve sustainable high performance and employee wellbeing In addition to proving highly effective, these approaches represent a fraction of the cost sunk into traditional wellness and engagement programs. The book explains how to create a workplace that is good for people, releases them to what they do best and enjoy most, and produces great and profitable work. • Find actionable strategies and tactics you can put into use today • Retain happy, productive talent • Cut unnecessary spending and boost your bottom line • Benefit from real-world research and proven practice If you’re a leader who cares about the health and happiness of your employees, a human resource professional, or a professional who develops, designs, builds, or outfits workplace environments to improve employee health and wellbeing, this is one book you’ll want to have on hand.
You Only Live Once
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Author : Jason Vitug
language : en
Publisher: John Wiley & Sons
Release Date : 2016-06-07
You Only Live Once written by Jason Vitug and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Business & Economics categories.
Get your finances in order with smart budgeting and money mindfulness You Only Live Once is the guide to achieving your best life through smart money moves. Before you even begin making a budget, you need to think about why. Where do you see yourself financially in ten years? Five years? This time next year? What does money do for you? Once you know your destination, you can begin charting your course. Step-by-step guidance walks you through the budgeting process, and shows you how to plan your financial path to point toward your goals. You'll learn how to prioritize spending, how to save efficiently, and how to take advantage of simple tools you didn't know you had. Next comes the most important part: taking control. You need to really look at how you perceive and use money day-to-day. Chances are, changing a few habits could give you some breathing room and help you reach your goals sooner. You work hard for your money, yet there never seems to be enough. You don't need to live like a pauper, but you need to be truly aware of just where your money is going, and why. Financial awareness is the key to a financially secure future, and this book unpacks it all to help you get where you want to go. Accept past decisions and articulate your financial goals Align your lifestyle with your budget Explore your relationship with money Re-evaluate financial habits and behaviors You know you need a budget, but you never seem to get around to doing it. Or maybe you did, but you can never seem to stick to it. Smart planning is a major factor in financial security, and it involves just as much introspection as math. You Only Live Once is more than a budgeting guide—it's a guide to revamping your financial behaviors to achieve the life you want.