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Run Free


Run Free
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Run Free


Run Free
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Author : Teresa Ruiz
language : en
Publisher: Xlibris Corporation
Release Date : 2014

Run Free written by Teresa Ruiz and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Biography & Autobiography categories.


Being raised in the sixties and knowing I stuck out from my frizzy hair and reddish-brown skin, I kept to myself. My family was not the Brady Bunch family; we were surrounded by violence. My father would beat our mother so much, and we had to witness the beatings most of my lives. After my father was sent away and after several moves and feeling we would finally have a normal life without the violence, my father would come back in the family. At first it would be calm, but within months the violence would come back. We never lived in a home for more than a year, so friends were not there. I was a loner throughout my child life. I learned to fight for blood at the age of seven, and as a teenager, I hated living at home. I ran away so much; I felt safer sleeping in someone's closet or in their cars than at home. If my father was not there beating or harassing my family, my brothers were in opposite gangs, so there were drive-by shootings at our home. I would come home from school with my frizzy hair and skinny body, looking so awkward from the girls from school. I stayed to myself. On the way home from school, I would walk up the street and see lowrider cars and Harley-Davidson choppers and smell of marijuana coming from the garage. I stayed to myself. After all the violence at home and my mother going through all the beatings, I made a promise to myself that I would not let it happen to me. I dropped out of school at tenth grade and got my first job and my first date. We were opposite from each other, but the romance was there, although he spoke no English and I spoke not a word of Spanish. My father was against the relationship from the beginning, but I dated him despite what my father said. I moved out at seventeen and was asked to go to Mexico for the weekend. I was warned not to go by my mother, but I still did. (I should have listened.) I was held there for nine months. The first month was of my choice, but the next eight months were not. I was not allowed to leave the ranch. When I took a chance, I was chased down and beaten within an inch of my life. Once I escaped and went back to California, I found out I was pregnant and someone told the father of my baby. He showed up, and I was advised by my mother and his aunt that the baby needed a father. I had no choice but to try to make it work. But the violence got worse. I refused to be a victim of violence, so with the help of the women's shelter and the police department, I learned how to escape the violence and make a living for my children. I'm hoping this book reaches other domestic abuse victims to show that you can have a violence-free life. But like they told me in the shelter, you have to make it work, and once you're on your way, walk forward, not backward. The shelter led me away to a better life. One thing I will always remember was that when I was only nineteen with two children, they said once you're on your own, you're the parent. You had a chance to be a teenager and chose to be an adult to have children so young; your children are the priority. That made me think I need to be strong. I knew what that meant: responsibility. I also noticed that once I was on my own and had my own apartment with my children, it was calm. I had my children on a schedule, and I was on a budget. I did want to date like other girls my age, but it was too early. I would always want to find someone that needed to find somewhere to stay with me. Every time I would try to help someone, it turned out to disrupt my home, so I decided that it's just my children and myself. Maybe I just did not trust anyone. I'm proud that I had the strength to pull through. I went back to high school and one year of college. Got out of the welfare system and started to raise my children violence-free. My nest is warm and full of songs and love. Sure, it's hard with bills, and I am always short with cash and have babies getting sick and cars breaking down and me losing a job and of course me gettin



Run Free


Run Free
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Author : Judith Grindle
language : en
Publisher: Page Publishing Inc
Release Date : 2018-06-22

Run Free written by Judith Grindle and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-22 with Fiction categories.


Our story is about a young wolf who is in search of his own paradise--a paradise where he can be free and not worry about danger.



Running Free


Running Free
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Author : Richard Askwith
language : en
Publisher: Random House
Release Date : 2015-03-05

Running Free written by Richard Askwith and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-05 with Cross-country running categories.


A passionate and inspiring case for runners to get back to nature Richard Askwith wanted more. Not convinced running had to be all about pounding pavements, buying fancy gear, and racking up extreme challenges, he looked for ways to liberate himself. His solution: running through muddy fields and up rocky fells, running with his dog at dawn, running because he's being (voluntarily) chased by a pack of bloodhounds, running to get hopelessly, enjoyably lost, running fast for the sheer thrill of it. Running as nature intended. Part diary of a year running through the Northamptonshire countryside, part exploration of why we love to run without limits, Running Free is an eloquent and inspiring account of running in a forgotten, rural way, observing wildlife and celebrating the joys of nature. An opponent of the commercialisation of running, Askwith offers a welcome alternative, with practical tips (learned the hard way) on how to both start and keep running naturally--from thawing frozen toes to avoiding a stampede when crossing a field of cows. Running Free is about getting back to the basics of why we love to run.



Free Running


Free Running
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Author : Paul Mason
language : en
Publisher: Lerner Publications
Release Date : 2011-09-01

Free Running written by Paul Mason and has been published by Lerner Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-01 with Juvenile Nonfiction categories.


Introduces free running, describes some of the stunts, and profiles atheletes involved.



If Dogs Run Free


If Dogs Run Free
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Author : Bob Dylan
language : en
Publisher: Simon and Schuster
Release Date : 2013-09-03

If Dogs Run Free written by Bob Dylan and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-03 with Juvenile Nonfiction categories.


An illustrated version of the Bob Dylan song that asks the question "If dogs run free, why not we?"



Run Swift Run Free


Run Swift Run Free
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Author : Tom McCaughren
language : en
Publisher:
Release Date : 2007

Run Swift Run Free written by Tom McCaughren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Foxes categories.


Summer has arrived in the Land of Sinna, and Black Tip and Vickey's cubs are growing up. Life is very exciting but it's also hard - the cubs have to learn the ways of the wild and how to stand up to hunters. Will they ever be able to fend for themselves, and run swift, run free?



Young Hearts Run Free


Young Hearts Run Free
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Author : C. Rance Redman
language : en
Publisher: Lulu.com
Release Date : 2008-02-01

Young Hearts Run Free written by C. Rance Redman and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-01 with Literary Criticism categories.


A thrilling story about a young black male, his angry triumph over abandonment is made by committing the ultimate sin. In a tale of murder and sexuality, Heart- a southern Black college student filled with bitterness and resentment, finds in the error of his dead beat father's inhumanity the divine stage of manhood: forgiveness. Capturing the essence of the author's experience in this semi-autobiographic tale, an unbelievable plot unfolds.



Student Run Free Clinics Around The World


Student Run Free Clinics Around The World
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Author : Sandy Lieu
language : en
Publisher: Lulu.com
Release Date : 2014

Student Run Free Clinics Around The World written by Sandy Lieu and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Science categories.


"Through interviewing the managers and core volunteers of each clinic, this book aims to describe fifteen SRFCs located in the United States, one in Canada, one in Australia, one in South Africa, and one in China"--Introduction.



Running Free Of Injuries


Running Free Of Injuries
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Author : Paul Hobrough
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-09-08

Running Free Of Injuries written by Paul Hobrough and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-08 with Medical categories.


The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation. Runners suffer from the highest injury rates of all recreational athletes. Whether you are a novice or elite-level runner, guide yourself through a step-by-step process of avoiding and managing injury and get yourself safely to the start and finish lines. Written by a globally respected physiotherapist who has worked with Olympic and World Champion athletes, Running Free of Injuries will help runners to understand their body, identify weaknesses and develop a natural defence against injury. The book covers the most common running injuries that occur to the foot, ankle, lower leg, hip, knee and pelvis and includes key exercises applicable to all levels of fitness.



Run Wild Run Free


Run Wild Run Free
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Author : Fiona Glass
language : en
Publisher: JMS Books LLC
Release Date : 2023-03-11

Run Wild Run Free written by Fiona Glass and has been published by JMS Books LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-11 with Fiction categories.


Growing up in a 1950s mining village in the English midlands is hard for someone like Joey, who’s known he was different since he was a kid. All he wants to do is run wild on the hills, watching nature and indulging his love of art. All his parents want is for him to settle down: marriage, a home of his own, a steady job down the mine, and not so much as a whiff of art college. But none of that appeals to him. Everything changes the summer he turns eighteen, when the travellers come to town. They’re here for the local farmer’s beet harvest, but the villagers resent them and Joe’s mam won’t even let him speak to them. Dirty, lazy, good-for-nothing layabouts, she calls them. But when Joe meets Billy on the hill behind the village, the man isn’t dirty at all, just good-looking, good-humoured and surprisingly kind. Best of all, Billy shares his love of the natural world. Unbeknown to his family the two become friends, and then more than friends. But when the farmer’s barn burns down and Joe’s brother Rob puts the blame on Billy, Joe must decide whether to stay loyal to his family, or grow up fast and risk everything he’s familiar with to help the man he’s come to love.