Run My World
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Run My World
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Author : Mary Kesinger
language : en
Publisher: BlogIntoBook.com
Release Date : 2018-02-12
Run My World written by Mary Kesinger and has been published by BlogIntoBook.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-12 with Cooking categories.
With extreme fitness trends like clean eating obsessions and exercise addictions, ‘healthy’ can become unhealthy fast. These fixations can damage people’s confidence and overall mental health, preventing them from accomplishing goals in and out of the gym. In her first book, Mary Kesinger shares her story and health journey. Through fitness, she was able to overcome her eating disorder and obsession with being healthy. Surrounded by encouragement and love, she changed the way she viewed her body, herself, and her world. She empowered herself, and she has since achieved more personal, academic, and professional goals than she ever imagined. Mary narrates how different fitness challenges can be transferable to other areas of life. Filled with anecdotes and honest reflections, she explains how others can run their own worlds 15% of all book profits will be donated to Girls in the Game, a Chicago organization that helps every girl find her voice, discover her strength and lead with confidence through fun and active sports, health and leadership programs.
Running The World
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Author : Nick Butter
language : en
Publisher: Random House
Release Date : 2020-11-12
Running The World written by Nick Butter and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Biography & Autobiography categories.
'Superb - a great book to fuel your wanderlust.' Mark Beaumont 'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway --- In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way. On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations. Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him. Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.
Run The World
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Author : Becky Wade
language : en
Publisher: HarperCollins
Release Date : 2016-07-05
Run The World written by Becky Wade and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-05 with Sports & Recreation categories.
From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia—9 countries, 72 host families, and over 3,500 miles of running—investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world. Fresh off a successful collegiate running career—with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name—Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she’d dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved. Over the next twelve months—visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads—Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia’s Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky’s unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world. Upon her return to the United States, she incorporated elements of the training styles she’d sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics. From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete’s fascinating journey, Run the World is also a call to change the way we approach the world’s most natural and inclusive sport.
How To Run The World
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Author : Parag Khanna
language : en
Publisher: Random House
Release Date : 2011-01-11
How To Run The World written by Parag Khanna and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-11 with Political Science categories.
Here is a stunning and provocative guide to the future of international relations—a system for managing global problems beyond the stalemates of business versus government, East versus West, rich versus poor, democracy versus authoritarianism, free markets versus state capitalism. Written by the most esteemed and innovative adventurer-scholar of his generation, Parag Khanna’s How to Run the World posits a chaotic modern era that resembles the Middle Ages, with Asian empires, Western militaries, Middle Eastern sheikhdoms, magnetic city-states, wealthy multinational corporations, elite clans, religious zealots, tribal hordes, and potent media seething in an ever more unpredictable and dangerous storm. But just as that initial “dark age” ended with the Renaissance, Khanna believes that our time can become a great and enlightened age as well—only, though, if we harness our technology and connectedness to forge new networks among governments, businesses, and civic interest groups to tackle the crises of today and avert those of tomorrow. With his trademark energy, intellect, and wit, Khanna reveals how a new “mega-diplomacy” consisting of coalitions among motivated technocrats, influential executives, super-philanthropists, cause-mopolitan activists, and everyday churchgoers can assemble the talent, pool the money, and deploy the resources to make the global economy fairer, rebuild failed states, combat terrorism, promote good governance, deliver food, water, health care, and education to those in need, and prevent environmental collapse. With examples taken from the smartest capital cities, most progressive boardrooms, and frontline NGOs, Khanna shows how mega-diplomacy is more than an ad hoc approach to running a world where no one is in charge—it is the playbook for creating a stable and self-correcting world for future generations. How to Run the World is the cutting-edge manifesto for diplomacy in a borderless world.
Run Britain
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Author : Nick Butter
language : en
Publisher: Random House
Release Date : 2023-03-16
Run Britain written by Nick Butter and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-16 with Biography & Autobiography categories.
In the spring of 2021, as the UK's latest pandemic lockdowns were lifted, Nick Butter set out from the Eden Project to become the fastest person to cover every mile of Britain's mainland coastline on foot. Battling the most extreme winds Britain had seen in 100 years, days of torrential rain and the unrelenting hills of Western Scotland and Cornwall, Nick suffered two broken bones and countless injuries, whilst taking on two marathons a day, every day, for 100 days. Covering an extraordinary 5,250 miles, running for over 12 hours a day, struggling to take in the 8,000 daily calories required to fuel his body, Nick battled sleep deprivation and extreme weight loss as he pushed his body and mind to their limit. Supported by close friends and family (including his ever-dependable right-hand man, Andy Swain, whose diary extracts feature in this book), Nick experienced spiralling lows and euphoric highs. As he traversed footpaths, country lanes and busy A roads, he passed through over two thousand coastal communities, buoyed along by supporters cheering from windows, balconies, passing cars and pavements, by school children and fellow runners, and by the stunning sights and sounds of the British coast. Run Britain is Nick's account of his extraordinary adventure.
Mastering Your Self Mastering Your World
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Author : John William Reich
language : en
Publisher: John Hunt Publishing
Release Date : 2015-01-30
Mastering Your Self Mastering Your World written by John William Reich and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-30 with Psychology categories.
Our lives are conducted within a dynamic, vibrant, but often challenging context of desirable, undesirable, and even threatening life experiences. A rewarding life in the face of these experiences depends on our ability to engage and maintain a sense of personal mastery as we go through life. Psychologists have uncovered some of the key principles of mastery-infused living. This book presents many examples of some of the key distinctions among our experiences in our daily living, highlighting how our well-being is centrally based on how we engage our personal mastery beliefs and actions in navigating these varied types of life experience. Studies show that mastery can be strengthened through training. A number of mastery-enhancing treatments have been developed in research and clinical practice and are presented here in an accessible format emphasizing how they can be adopted by the individual reader. These tests consistently show positive benefits for physical and mental health. Rethinking our lives and our experiences from a personal mastery template can be a key to a more successful life.
The World At My Feet
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Author : Tom Denniss
language : en
Publisher: Allen & Unwin
Release Date : 2015-06-24
The World At My Feet written by Tom Denniss and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-24 with Biography & Autobiography categories.
In 2013, Australian Tom Denniss became the fastest person to circumnavigate the world on foot. His epic journey lasted nearly two years, and for each of the 622 days it took him to run around the planet, Tom completed the equivalent of a marathon or more. Based on distance alone his feat was an extraordinary act of endurance, but along the way Tom also survived a near-death experience on an ice cliff as he was running over the top of the Andes, was chased by dogs, snakes and suspicious border police, narrowly avoided lethal cars and buses, suffered in 60-degree heat and sub-zero blizzards, tore through 17 pairs of runners, and raised tens of thousands of dollars for Oxfam. He also experienced an amazing diversity of scenery, culture, food and people as he traversed New Zealand, North and South America, Europe from the Atlantic to the Bosphorus, and Australia from Fremantle to Sydney. The World at My Feet is his account of an incredible 26,232 kilometre run, and a vivid insight into an adventure of truly global proportions.
My World Race As An International Missionary
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Author : Mary Magoni
language : en
Publisher: Dog Ear Publishing
Release Date : 2012-03
My World Race As An International Missionary written by Mary Magoni and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03 with categories.
Run With Me
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Author : Sanya Richards-Ross
language : en
Publisher: Zondervan
Release Date : 2017-06-06
Run With Me written by Sanya Richards-Ross and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Juvenile Nonfiction categories.
For as long as four-time Olympic gold medalist Sanya Richards-Ross can remember, life has been measured in seconds—the fewer, the better. The Jamaican-American sprinter has been a star track and field athlete since she first began racing, ranking No. 1 in the world and bringing home Olympic and World Championship accolades. A role model for runners around the world, Sanya’s incredible success is matched only by her spirit both on and off the track. From her early days running in Jamaica to her final race, Sanya shares the importance of determination, courage and faith. She uses the 4 Ps—push, pace, position and poise—a model created by her coach, Clyde Hart, to approach and tackle every obstacle. In her book, Sanya reveals how these strategies have helped her and will help kids learn how to run their best race in life. Run with Me is Sanya’s story—her wins and her losses—chronicling her unique triumphs and trials with fame, family and faith. Written purposely for the 8-12 audience, this book will inspire kids to pursue their dreams at full speed.
My World Passes
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Author : Donovan Harrison
language : en
Publisher: Lulu.com
Release Date : 2009-11-15
My World Passes written by Donovan Harrison and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-15 with Fiction categories.
My World Passes is not just about someone with Alzheimer's, but it also shows, through the eyes of the one diagnosed, how it affects the ones closest to the victim of this dreaded disease. Author Donovan Harrison has thoroughly researched this novel and has put his research into an entertaining story. Besides formal research, the author watched his father and his father's mother die of Alzheimer's. The author still visits his second cousin who also has Alzheimer's.