Run Your Body Like A Business
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Run Your Body Like A Business
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Author : Jay Foard
language : en
Publisher:
Release Date : 2014-03
Run Your Body Like A Business written by Jay Foard and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03 with Health categories.
In Run Your Body like a Business, author Jay Foard provides sensible, practical advice to help you take control of your health, turn around unhealthy conditions, and simplify the complexities of healthy living based on how the body works. Exploring the topic of developing an effective health strategy by leveraging business terms, Run Your Body like a Business builds on the premise we are each the CEO of our own company-the company of our body and its health. To keep our body healthy we must learn to think like a CEO and run our body as a CEO would run a business. This, Foard stresses, brings additional challenges and responsibilities in decision-making and requires us to understand the effects of our day to day decisions. To maintain a healthy business, we have to learn the ins and outs of how the body works so we can keep it productive for long-term growth and sustainability. If the business becomes unhealthy, this book provides a deeper dive into the underlying drivers to figure out what you can consider changing to address the issue and try to make the body run in a more healthy and productive manner. Informative, entertaining, and inspiring, Run Your Body like a Business delivers specific action items and step-by-step considerations to creating flexible but effective holistic health strategies based upon the proven concepts that make businesses healthy. Working as a strategic business consultant for more than fifteen years, Foard has helped businesses around the world improve their operations and productivity. He brings to his book not only his professional knowledge but also years of research in the disciplines of biology, chemistry, physics, and sociology, as well as his personal challenges and experiences specific to health.
The Ultimate Nutrition Bible
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Author : Matt Gallant
language : en
Publisher: Hay House, Inc
Release Date : 2023-09-26
The Ultimate Nutrition Bible written by Matt Gallant and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-26 with Health & Fitness categories.
End the war with your diet by creating an optimized nutrition plan based on your goals, your genes, and your personal needs. Do you feel overwhelmed by the barrage of diet-related marketing and advertising? Have you gone keto then vegetarian then vegan and still felt lost as to what makes a diet sustainable? Are you part of the 97 percent of people who have failed to lose weight long term? Matt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based on your goals, genetics, and unique needs. Matt Gallant and Wade Lightheart, founders of BiOptimizers, provide the data, proven strategies, and hard-earned insights so that you can: Gain clarity about nutrition and dieting Lose weight in a healthy way and keep it off for life Tailor a wide variety of nutritional strategies to be effective for you Eat for maximum athletic and mental performance Optimize your nutrition to maximize your life span In the end, the only person that matters is you, and you deserve all the tools you need for the life you want to live."
Bulletproof Entrepreneur How To Stay Fit And Healthy While Running Your Business
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Author : Paul N Miller
language : en
Publisher:
Release Date : 2015-06-09
Bulletproof Entrepreneur How To Stay Fit And Healthy While Running Your Business written by Paul N Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-09 with Health & Fitness categories.
As a busy entrepreneur, do you find yourself working all the hours under the sun striving for success? Do you lack energy, time and motivation to exercise? Are you getting by on convenience foods and caffeine? Does stress take its toll on your body? Has the fun in your life dried up? You may want to be successful but how far are you willing to test the resilience of your health in order to achieve it? What if you could be successful AND stay healthy at the same time? Now there is a way. This book outlines the five key steps to achieve your best health yet and a thriving business: 1. Giving your life and work MEANING by ascertaining your core values; 2. Understanding the importance of MOVEMENT to avoid injury and fatigue; 3. Being MINDFUL of the MEALS that you eat on a day to day basis; 4. Learning how to MANAGE time and stress effectively; 5. Reclaiming a little bit of MADNESS back in your life.
The Ride Of A Lifetime
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Author : Robert Iger
language : en
Publisher: Random House
Release Date : 2019-09-23
The Ride Of A Lifetime written by Robert Iger and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-23 with Business & Economics categories.
'One of the best business books I've read in years.' BILL GATES THE #1 NEW YORK TIMES BESTSELLER A SUNDAY TIMES BOOK OF THE YEAR 2019 _____________________________ The CEO of Disney, one of Time's most influential people of 2019, shares the ideas and values he embraced to reinvent one of the most beloved companies in the world and inspire the people who bring the magic to life. Robert Iger became CEO of The Walt Disney Company in 2005, during a difficult time. Morale had deteriorated, competition was intense, and technology was changing faster than at any time in the company's history. His vision came down to three clear ideas: Recommit to the concept that quality matters, embrace technology instead of fighting it, and think bigger-think global-and turn Disney into a stronger brand in international markets. Fourteen years later, Disney is the largest, most respected media company in the world, counting Pixar, Marvel, Lucasfilm and 21st Century Fox among its properties. Its value is nearly five times what it was when Iger took over, and he is recognized as one of the most innovative and successful CEOs of our era. In The Ride of a Lifetime, Robert Iger shares the lessons he's learned while running Disney and leading its 200,000 employees, and he explores the principles that are necessary for true leadership, including: Optimism. Even in the face of difficulty, an optimistic leader will find the path toward the best possible outcome and focus on that, rather than give in to pessimism and blaming. Courage. Leaders have to be willing to take risks and place big bets. Fear of failure destroys creativity. Decisiveness. All decisions, no matter how difficult, can be made on a timely basis. Indecisiveness is both wasteful and destructive to morale. Fairness. Treat people decently, with empathy, and be accessible to them. 'Bob Iger has not only lived up to ninety-six years of groundbreaking history but has moved the Disney brand far beyond anyone's expectations, and he has done it with grace and audacity. This books shows you how that happened.' STEVEN SPIELBERG
Business Minded
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Author : Carly A. Riordan
language : en
Publisher: Penguin
Release Date : 2021-12-28
Business Minded written by Carly A. Riordan and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-28 with Business & Economics categories.
Carly's goal for you: become a happy, healthy, successful, business-minded boss. Part self-help wisdom, part business school teaching, and part interactive workbook pages, plus real-life advice from 15 amazing, thriving entrepreneurs: this book is everything you need to know to turn your creative passion into a successful company. With clarity and approachability, this complete guide will teach you how to monetize your creativity with a sustainable operation: ideation and business plans, branding, bookkeeping, accounting, marketing, management, social media, and more. Maybe you want to become a social media influencer like Carly. Maybe you want to sell cake pops on the side. Maybe you want to design beautiful branding for small business owners, or maybe you want to run a coffee cart on campus! Whatever your idea, the same responsible business principles apply. With dedicated space for you to write down your own ideas, Carly will walk you through the process, step-by-step. Through it all, Carly will remind you of your true goal: you started your business to make you happy. That's not a bad thing! You can't field calls, answer emails, manage your accounts, and so on, if you're not taking care of yourself first. With firsthand wisdom, she'll encourage you to live a happy entrepreneur's lifestyle because YOU are your business's greatest asset. With insight from some of the best women in the entrepreneurial game, this book will become your most-trusted resource. Thank you to the owners of these amazing small businesses: Chappy Wrap, chloédigital, Sarah Flint, Sarah O. Jewelry, Lycette Designs, Margaux, Oui Create, Grace Rose Farm, Dudley Stephens, Diane Hill, Sara Fitz, BFB Hair and dae Hair, Addison Bay, and The Tiny Tassel!
The Everything Start Your Own Business Book
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Author : Judith B Harrington
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-18
The Everything Start Your Own Business Book written by Judith B Harrington and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-18 with Business & Economics categories.
You have a great idea for a new business. Or maybe you're ready to leave your company and branch out on your own. But where do you begin? Let successful business owner Judy Harrington show you the way! With her straightforward, no-nonsense advice, you can make sure your business succeeds and flourishes. Completely revised and updated, this one-stop resource contains important information on: Using the latest online marketing tools, including webinars and social media Starting a green business and making any business "greener" Avoiding regulatory pitfalls as you start and grow your company Taking advantage of competitive concepts such as leased employees The latest payroll and tax collection responsibilities Gaining valuable experience by volunteering The Everything Start Your Own Business Book, 3rd Edition has everything you need to start your own business--and everything you need to keep it running in the black as well. And the accompanying CD is loaded with business-plan examples, useful lists, sample letters, and important forms. This complete package contains everything budding entrepreneurs need to get started--and succeed!
The Unapologetic Fat Girl S Guide To Exercise And Other Incendiary Acts
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Author : Hanne Blank
language : en
Publisher: Ten Speed Press
Release Date : 2012-12-26
The Unapologetic Fat Girl S Guide To Exercise And Other Incendiary Acts written by Hanne Blank and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-26 with Self-Help categories.
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health. Hanne Blank—a fellow plus-size girl who’s been there and has the worn-out sports bras to show for it—will help you discover activity that works for you no matter what your size or current fitness level. Whether you choose to do yoga, pump iron, walk your dog, play Wii Fit, hire a personal trainer, or just run errands by bicycle, Hanne will provide specifically tailored advice on: • Finding movement that feels great, physically and emotionally • Choosing a gym • Facing the trail, pool, park, or locker room • Overcoming fear and shame • Sourcing plus-size workout gear • Getting the nutrition you need and avoiding common injuries • Fighting fat prejudice and uninvited comments Featuring incendiary acts like “Flail proudly,” and “Claim the right to be unattractive (just like anybody else),” Hanne serves up years of hard-won fitness advice with humor and self-acceptance. With motivating lists like “30 Things to Love About Exercise (None of Which Have Anything to Do with Your Weight, Your Size, or What You Look Like),” this call to action will get you up and moving in no time!
The Business Plan For The Body
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Author : Jim Karas
language : en
Publisher:
Release Date : 2002
The Business Plan For The Body written by Jim Karas and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Weight loss categories.
Jim Karas's health and fitness book shot to number one in its first appearance on the New York Times's 'Advice and How-to' bestseller list. To capture an increasingly cynical fitness market, Jim needed a unique approach. And he found it. He turned his business training into practical, easy-to-follow steps to lose weight. He used simple tried-and-tested business analogies to draw parallels with weight-loss, with fantastic results. As a result, anyone familiar with the principles of business can lose the pounds his way, using simple ideas like mission statements and monthly targets: weight-loss is profit after all. This book maps out the exact route to follow, not just to lose weight and become fit, but to remain that way. Blowing the lid off the old excuses, Jim motivates the reader through the programme and gives them the desire to succeed.
Entrepreneur Voices On Emotional Intelligence
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Author : The Staff of Entrepreneur Media
language : en
Publisher: Entrepreneur Press
Release Date : 2018-10-30
Entrepreneur Voices On Emotional Intelligence written by The Staff of Entrepreneur Media and has been published by Entrepreneur Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-30 with Business & Economics categories.
Improve Your EQ Success as an entrepreneur takes a lot more than big ideas and dedication. With threats of burnout and rejection at nearly every turn, the entrepreneurial journey is riddled with obstacles—but the staff, experts, and voices of Entrepreneur want you to know you're not alone. Entrepreneur Voices on Emotional Intelligence brings you real-world strategies to help you get brutally hones with yourself and boost your emotional intelligence. Dive in and learn how to: Assess and manage your own EQ levels Stop negative thoughts in their tracks to stay focused Decipher nonverbal cues that are the key to your success Shut down emotional manipulators before they suck the life out of you Develop a positive relationship with failure Cope with the grief, loneliness, and self-doubt that all entrepreneurs face Propel your career with regular EQ maintenance Plus, gain tips and tricks to become more likable, win big in your negotiations, and leverage emotions when marketing your business.
The Business Of Design
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Author : Keith Granet
language : en
Publisher: Chronicle Books
Release Date : 2021-06-15
The Business Of Design written by Keith Granet and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-15 with Design categories.
The Business of Design debunks the myth that business sense and creative talent are mutually exclusive, showing design professionals that they can pursue their passion and turn a profit. For nearly thirty years, consultant Keith Granet has helped designers create successful businesses, from branding to billing and everything in between. Unlike other business books, The Business of Design is written and illustrated to speak to a visually thinking audience. The book covers all aspects of running a successful design business, including human resources, client management, product development, marketing, and licensing. This timely update on the tenth anniversary of the first edition includes new content on social media, working from home, and understanding and working with different generations, essential tools in today's ultracompetitive marketplace.