Running With The Pack
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Running With The Pack
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Author : Mark Rowlands
language : en
Publisher: Granta Books
Release Date : 2013-03-07
Running With The Pack written by Mark Rowlands and has been published by Granta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-07 with Sports & Recreation categories.
'Most of the serious thinking I have done over the past twenty years has been done while running.' Mark Rowlands has run for most of his life. He has also been a professional philosopher. And for him the two - running and philosophising - are inextricably connected. In Running with the Pack he tells us about the most significant runs of his life: from the entire day he spent running as a boy in Wales, to the runs along French beaches and up Irish mountains with his beloved wolf Brenin, and through Florida swamps more recently with his dog Nina. Woven throughout the book are profound meditations on mortality, middle age and the meaning of life. This is a highly original and moving book that will make the philosophically inclined want to run, and those who love running become intoxicated by philosophical ideas.
The Ultimate Trail Running Handbook
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Author : Claire Maxted
language : en
Publisher: Bloomsbury Publishing
Release Date : 2021-01-07
The Ultimate Trail Running Handbook written by Claire Maxted and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-07 with Sports & Recreation categories.
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie Wellington, OBE, four-time Ironman Triathlon World Champion From complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner. There are training plans that take newcomers from 5k parkrun to first trail marathon, while for experienced runners there are sections on strength work, injury prevention and advanced training plans to boost performance up to 50k (30 miles). To keep you enjoying every step, you'll find advice on how to choose the right gear; over 20 easy, healthy recipes; inspiring stories from real trail runners; and advice from top athletes and coaches. And if you want to explore new trails, you can use the navigation and route planning section to create your own exciting off-road adventure. If you're a trail runner or would like to become one, this book is your new best friend.
The Ultimate Ultra Running Handbook
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Author : Claire Maxted
language : en
Publisher: Bloomsbury Publishing
Release Date : 2024-09-12
The Ultimate Ultra Running Handbook written by Claire Maxted and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-12 with Sports & Recreation categories.
A practical, accessible training guide for any runner looking to take up the challenge of ultra-running. From runners looking for the challenge of their first ultra running event (anything longer than a marathon distance), to more seasoned long distance runners looking to improve their time or recovery, this book is your must have resource. Packed with training, nutrition, skills, gear and motivation advice - it has all you need to become a more confident ultra runner. This book takes you through the best kit, why to take on an ultra, where to run - both locally and globally, how to get faster and run further, how to find the time to train, training plans from 50k to 160k, as well as advice on overtraining and much more. Completed with inspirational photos, illustrations and case studies from ultra runners of diverse backgrounds, alongside tips and advice from pros and coaches across the sport.
Airman
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Author :
language : en
Publisher:
Release Date : 2004-04
Airman written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04 with Aeronautics categories.
The Cliftonian A Magazine Edited By Members Of The Cliftonian College
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Author : MEMBERS OF THE CLIFTON COLLEGE
language : en
Publisher:
Release Date : 1885
The Cliftonian A Magazine Edited By Members Of The Cliftonian College written by MEMBERS OF THE CLIFTON COLLEGE and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1885 with categories.
The Cliftonian
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Author : members of clifton college
language : en
Publisher:
Release Date : 1877
The Cliftonian written by members of clifton college and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1877 with categories.
The Complete Idiot S Guide To Barefoot Running
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Author : Dr. Craig Richards
language : en
Publisher: Penguin
Release Date : 2011-02-01
The Complete Idiot S Guide To Barefoot Running written by Dr. Craig Richards and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-01 with Sports & Recreation categories.
Enhanced running - naturally. For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe - until now. The barefoot running and minimalist-footwear revolution is here and it is turning the world of running upside down. ? Offers expert advice on how to run barefoot and strengthen atrophied muscles and revitalize super-sensitive soles ? A Harvard University study made from early 2010 shows that barefoot running is better for the body and feet than running in expensive shoes
Running Beyond Empty
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Author : Ben Kruser
language : en
Publisher: Petra Books
Release Date : 2016-12-04
Running Beyond Empty written by Ben Kruser and has been published by Petra Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-04 with Fiction categories.
Fun and entertaining, Running Beyond Empty exploresthe many challenges faced by mother and daughterwhen their world crumbles.Dinah is suddenly jobless and forced to move in orderto provide for herself and Selah, who is hurt, angryand confused. Face-to-face with life‛s realities, theiremotions are stretched by the new people and eventsin their lives. Both learn to stand up to obnoxiousfolks and fi nd that their hard work helps them stayfocused on their goals.The empowerment of caring relationships carriesSelah and Dinah through heartbreak and loss as theydiscover that running starts with believing in yourself.Ultimately their resiliency opens up new hopesand dreams — shared with Bill and Norm, the twospecial men in their lives.Enriched by many colorful characters — JohnnyPancakes, Blackie, Patsy, Wawaneehi — the story ofthese two feisty women will capture your imagination
Crazy Tales On The Running Trails
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Author : Joe Sinclair
language : en
Publisher: iUniverse
Release Date : 2015-10-06
Crazy Tales On The Running Trails written by Joe Sinclair and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-06 with Fiction categories.
Distance walkers and runners can generate some of the funniest stories. As these individuals dedicate themselves to the world of fitness, many crazy things can happen on a trail, greenway, or asphalt. Thousands of fitness enthusiasts choose asphalt as their favorite body-pounding material for long-distance events. Through the fictional character of long-distance runner Joe Pounder, Crazy Tales on the Running Trails, by author and athlete Joe Sinclair, offers a spirited collection of stories describing humorous events that occurred during running events held on asphalt or trails. In his running world of pounding more than 5,000 miles of pavement, Pounder has observed much more than just the thrill of victory or the agony of defeat. Crazy Tales on the Running Trails shares stories featuring peculiar events as seen through the eyes of the infamous Pounder on his journeys across the asphalt. This humorous look at the running world brings together a host of unique characters who meet up along the worlds trails.
Cloud Native Automation With Google Cloud Build
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Author : Anthony Bushong
language : en
Publisher: Packt Publishing Ltd
Release Date : 2022-10-14
Cloud Native Automation With Google Cloud Build written by Anthony Bushong and has been published by Packt Publishing Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-14 with Computers categories.
Written by two Google Cloud experts, this book will help you to create a concrete foundation of Cloud Build so that you can define workflows and pipelines as builds in Google Cloud Build Key FeaturesLearn Cloud Build's API and build configuration/schemaApply scalability and security best practices for using Cloud BuildIntegrate Cloud Build with external systems critical to workflowsBook Description When adopting cloud infrastructure, you are often looking to modernize the automation of workflows such as continuous integration and software delivery. Minimizing operational overhead via fully managed solutions such as Cloud Build can be tough. Moreover, learning Cloud Build's API and build schema, scalability, security, and integrating Cloud Build with other external systems can be challenging. This book helps you to overcome these challenges by cementing a Google Cloud Build foundation. The book starts with an introduction to Google Cloud Build and explains how it brings value via automation. You will then configure the architecture and environment in which builds run while learning how to execute these builds. Next, you will focus on writing and configuring fully featured builds and executing them securely. You will also review Cloud Build's functionality with practical applications and set up a secure delivery pipeline for GKE. Moving ahead, you will learn how to manage safe roll outs of cloud infrastructure with Terraform. Later, you will build a workflow from local source to production in Cloud Run. Finally, you will integrate Cloud Build with external systems while leveraging Cloud Deploy to manage roll outs. By the end of this book, you'll be able to automate workflows securely by leveraging the principles of Google Cloud Build. What you will learnGet started with Cloud Build the right wayDefine new workflows using the Cloud Build schemaImplement a secure build and deployment environment for GKEAutomate serverless workflows for Cloud Run and Cloud FunctionsIntegrate Cloud Build with source code management and artifact storesDevelop a Cloud Build strategy for your organizationWho this book is for This book is for cloud engineers and DevOps engineers who manage cloud environments and desire to automate workflows in a fully managed, scalable, and secure platform. You are expected to have an understanding of cloud fundamentals, software delivery, and containerization fundamentals to get the most out of this book.