S Per Resiliente
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Resilience
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Author : Liggy Webb
language : en
Publisher: LWL Ltd
Release Date : 2019-08-01
Resilience written by Liggy Webb and has been published by LWL Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-01 with Self-Help categories.
Resilience is an essential life skill to cultivate and your ability to be resilient to stress, setbacks, adversity and change depends so much on your inner resources and strength. Being a resilient person is more than just being able to recover and survive, it is also about learning to grow and thrive. This bite-sized book has been designed to give you a useful overview of personal resilience and help you to achieve the following: be more resilient, agile and confident; cope better with challenges and change; think more positively and optimistically; cultivate a healthy work-home balance; take personal responsibility and action.
Resiliency Enhancing Coping With Crisis And Terrorism
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Author : D. Ajdukovic
language : en
Publisher: IOS Press
Release Date : 2015-04-08
Resiliency Enhancing Coping With Crisis And Terrorism written by D. Ajdukovic and has been published by IOS Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-08 with Political Science categories.
This book contributes to a better understanding of what makes people and communities resilient in the face of disasters, violence and terrorism. This resilience is understood as a resource that facilitates recovery, effective functioning and positive outcomes in the wake of major critical events that threaten the well-being of individuals, families, communities and nations. The chapters in this publication present complementary perspectives on resilience in a variety of socially adverse settings and how to assess resilience beyond the level of an individual. The contributing authors not only consider evidence of resilience in the aftermath of mass trauma, but uniquely explore it from a developmental perspective and expand the focus from individual resilience to the broader ecological levels of community and society. The book contains 11 chapters reflecting different aspects of resilience. Presentation of these different perspectives will be helpful to scholars and students of human behavior affected by life-threatening crises. Together, the chapters present up-to-date research that affirms human strength when confronted by the extreme experiences. The book also covers the broad landscape of current knowledge and research topics on resilience that are related to mass violence and terrorism, which is one of the growing concerns of the world today.
Handbook Of Family Resilience
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Author : Dorothy S. Becvar
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-08-24
Handbook Of Family Resilience written by Dorothy S. Becvar and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-24 with Social Science categories.
Resilience is a topic that is currently receiving increased attention. In general, resilience refers to the capacity of those who, even under the most stressful circumstances, are able to cope, to rebound, and to go on and thrive. Resilient families are able to regain their balance following crises that arise as a function of either nature or nurture, and to continue to encourage and support their members as they deal with the necessary requirements for accommodation, adaptation and, ultimately, healthy survival. Handbook of Family Resilience provides a broad body of knowledge regarding the traits and patterns found to characterize resilient individuals and well-functioning families, including those with diverse structures, various ethnic backgrounds and a variety of non-traditional forms. This Handbook brings together a variety of perspectives aimed at understanding and helping to facilitate resilience in families relative to a full range of challenges.
Resilience
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Author : Jacqueline Mansell
language : en
Publisher: Fcm Publishing
Release Date : 2017
Resilience written by Jacqueline Mansell and has been published by Fcm Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with Resilience (Personality trait) categories.
Resilience: A Choice for Everyday is published in a quick to read compact handbook. Drawing on psychological subject matter this is not an academic study but is designed to be accessible for every day, as a stand-alone resource or a spring board for further development. The handbook is divided into short sections and interspersed with single positive words embodying a resilient outlook and good advice succinctly encapsulated in the form of quotations. The handbook is intended to provide a pathway to gain deeper insights about yourself and others. In developing your inner strength, personal energy and an approach to living life to the full, you will also increase your power to understand other people, so enhancing your ability for empathy and for building supportive relationships. By taking the opportunity to read and use this handbook you will have the pointers to: Eliminate the experience of 'being present in body but not in mind and spirit' Mitigate against stress Prevent the 'costs' of reduced personal resilience upon yourself and on the people around you Build and reinforce your everyday powers of resilience Drive the negatives out of the way and maintain determination, focus and purpose To The Point Handbooks - Transformational Handbooks for Business and Personal Development Increasing your ability to survive and thrive
Routes To A Resilient European Union
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Author : Antonina Bakardjieva Engelbrekt
language : en
Publisher: Springer Nature
Release Date : 2022-04-25
Routes To A Resilient European Union written by Antonina Bakardjieva Engelbrekt and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-25 with Political Science categories.
The fifth volume of the Interdisciplinary European Studies series aims to explore the EU’s pursuit of societal resilience and its role in the transition to a green economy. It brings together scholars from economics, law, and political science to provide insights related to climate change and the protection of the environment, the role of innovation in the green economy, resilience of national public health systems after the COVID-19 pandemic, regulatory resilience in the face of financial instability, and immigration. All chapters are based on up-to-date research, succinct assessment of the current state of affairs, and ongoing debates. They conclude with policy recommendations for decision-makers on European and national levels. Legal Preconditions for an Environmentally Sustainable European Union” is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
Lifelines
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Author : Stephane Hallegatte
language : en
Publisher: World Bank Publications
Release Date : 2019-07-16
Lifelines written by Stephane Hallegatte and has been published by World Bank Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-16 with Business & Economics categories.
Infrastructure—electricity, telecommunications, roads, water, and sanitation—are central to people’s lives. Without it, they cannot make a living, stay healthy, and maintain a good quality of life. Access to basic infrastructure is also a key driver of economic development. This report lays out a framework for understanding infrastructure resilience - the ability of infrastructure systems to function and meet users’ needs during and after a natural hazard. It focuses on four infrastructure systems that are essential to economic activity and people’s well-being: power systems, including the generation, transmission, and distribution of electricity; water and sanitation—especially water utilities; transport systems—multiple modes such as road, rail, waterway, and airports, and multiple scales, including urban transit and rural access; and telecommunications, including telephone and Internet connections.
Resilience
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Author : Steven Southwick
language : en
Publisher: Cambridge University Press
Release Date : 2018-04-30
Resilience written by Steven Southwick and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-30 with Medical categories.
Most of us at some point in our lives will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, assault, or a natural disaster. Resilience refers to the ability to 'bounce back' after encountering difficulty. This book provides a guide to building emotional, mental and physical resilience by presenting ten factors to help anyone become more resilient to life's challenges. Specific resilience factors such as facing fear, optimism, and social support are described through the experiences and personal reflections of highly resilient survivors. These survivors also describe real-life methods for practicing and benefiting from the resilience factors. As resilience is the complex product of genetic, psychological, biological, social, and spiritual factors, the authors investigate resilience from multiple scientific perspectives. They synthesize the latest literature on the topic, describe their own research on resilience, and quote from their interviews with highly resilient people.
The Top 10 Traits Of Highly Resilient People
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Author : Andrea (1Dreah) Pennington
language : en
Publisher:
Release Date : 2023-05-05
The Top 10 Traits Of Highly Resilient People written by Andrea (1Dreah) Pennington and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-05 with categories.
You have the power to recover, rise and thrive!Resilience is an inborn trait. It is part of your innate survival capacity. This means you can rebound after a setback and even bounce forward with more strength and wisdom. This potential can be nurtured and enhanced. You can proactively and consciously choose to develop your ability to manage stress, recover from burnout and thrive despite extreme challenges by developing a stress-resistant personality. This book will show you how.In The Top 10 Traits of Highly Resilient People, Dr. Andrea Pennington presents 25 real life stories of people from various backgrounds and cultures who have dug deep within themselves to heal and move forward after facing difficult circumstances. These were sometimes life threatening, and often led to rock bottom or burnout. What these stories all have in common is how they prove that the traits of resilience can be built and enhanced with intention so that we can thrive after trauma, and experience more growth than we thought possible. There is great hope and inspiration to be found here. This book has 10 sections with stories covering each of the top 10 traits of resilience, giving the reader examples from each of the traits that Dr. Andrea has taught her students and clients alike over the years.What many people find is that they have 2 or 3 of these resilience traits in abundance, but others were barely on their radar. The aim of this book is not only to inspire hope, but to show the reader where the gaps in their resilience traits might be, so that they can cultivate those traits and become happier and more resilient than ever. The authors in this book come from all walks of life with a range of life experiences; from the stages of Broadway and the dizzy heights of Dubai's business world, to understaffed hospital wards, a veterinary clinic, and in places all over the world.Featuring stories by:
Immerse
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Author : Amit Sood Hd
language : en
Publisher: Global Center for Resiliency & Wellbeing
Release Date : 2016-02-06
Immerse written by Amit Sood Hd and has been published by Global Center for Resiliency & Wellbeing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-06 with Resilience (Personality trait) categories.
It isn't about living in the present moment; it is about being present for your moments. It isn't about emptying the mind; it is about filling the mind with hope and positivity. It isn't about focusing on breath and emptiness; it is about striving to be consistently patient and kind. "Immerse" offers you an authentic, simple, practical, and engaging program to be more present for your moments, fill your mind with hope and positivity, and become consistently patient and kind. The subtle strength of authentic presence, hope, positivity, patience and kindness will make you strong - phenomenally strong. Despite truly wishing to live our days guided by our core values, most of us struggle because of one important reason - our mind's distractibility and forgetfulness. Our mind needs daily reminders, repetitions and a constant flow of novel ideas to translate our kind intentions into daily habits. "Immerse" offers you stories weaved in scientifically-anchored insights and the discipline of a daily practice your mind needs to develop an attention that is strong, focused, and kind, and thinking that is big picture, rational, and values-driven. Whether you're interested in improving your relationships, enhancing your health and wellness, career success, becoming a better parent, or all of the above, you'll need deeper presence, intentionality, contentment and kindness to succeed. "Immerse" strives to provide you all of these. The book has 104 writings (two for each week) that integrate science, stories and observations from daily life, to create an inspirational, interesting and informative delicacy that your mind will savor for years to come. Combining the (optional) online program that links these insights with practices can offer you a complete meal for your mind. (Check Stressfree.org/Immerse/) Immerse yourself in timeless values so you become one with them. Take others with you on this ride, so together, you savor a rewarding and meaning-filled life.
Innovation Quality And Sustainability For A Resilient Circular Economy
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Author : Giovanni Lagioia
language : en
Publisher: Springer Nature
Release Date :
Innovation Quality And Sustainability For A Resilient Circular Economy written by Giovanni Lagioia and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.