S Sii Meditation
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S Sii Meditation
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Author : Lorraine Turner
language : en
Publisher:
Release Date : 2019-09-24
S Sii Meditation written by Lorraine Turner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with categories.
This short, accessible guide introduces readers to Sæ-sii meditation, which differs from the vast number of other meditative methods in that it relies solely on the inner voice as a guide. What sets Sæ-sii meditation apart is that it can be done anywhere without the use of any visual cues, aromas, or special music. This is extremely beneficial in situations that require people to instantly escape mentally, and can even be done with their eyes open.Readers will learn how this simple method can help them overcome difficult situations and unlock-and resolve-deep personal issues. The path to learning this valuable practice has been broken down to its simplest form so as to reach the largest audience. In twenty-five easy, unintimidating lessons, readers receive practical step-by-step methods, allowing them to calm their minds and connect to their internal teachers.Using simple yet profound techniques that are easy to adapt, I combine my own insight, knowledge, wisdom, and humor to guide the readers on a joyful journey of self-discovery that ultimately leads to their bliss.
100 Meditation
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Author : Sirshree
language : en
Publisher: WOW PUBLISHINGS PVT LTD
Release Date : 2018-12-29
100 Meditation written by Sirshree and has been published by WOW PUBLISHINGS PVT LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-29 with Body, Mind & Spirit categories.
Discover your True Nature… through Self-Meditation Today, the word Meditation has been confined to practices of mindfulness, concentration exercises, relaxation techniques and contemplation. However, these are mere by-products in a journey that leads to the ultimate purpose of true meditation. Truly speaking, the essence of meditation is not the techniques, but the clear realization of who-we-truly-are. The practice of meditation with right understanding leads us to transcend the limiting beliefs and tendencies of the mind and stabilize in pure consciousness. This book is one in the ‘Ocean in a drop’ Series. Through a series of conversations between seekers of truth and Sirshree, this book expounds the deeper understanding that lends completeness to the path of meditation. 100% Meditation dispels prevalent myths about meditation, identifies the roadblocks in the journey and unravels the heart of meditation, leading to the sublime state of unshakable peace and bliss.
Real Meditation In Minutes A Day
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Author : Joseph Arpaia
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-18
Real Meditation In Minutes A Day written by Joseph Arpaia and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-18 with Body, Mind & Spirit categories.
Got a few minutes? You can: Reduce your stress, even when under pressure Sleep better Get re-energized Think more clearly, and more creatively Reconnect with the people who count on you Learn to recognize and encourage the best in yourself You know that meditation would probably be good for you, just like you know that you should floss your teeth. First, though, you need the motivation to make it happen. This book, with its jargon--free tone and incredibly simple exercises-little but effective things you can do in just a minute at work, in the car, wherever-will make you want to meditate. You'll realize: it's just a good thing to do. Like flossing--only for your mind. Real Meditation in Minutes a Day is an easygoing, always-encouraging mental workout buddy, ready to teach and train you. Throughout the book, composite everypersons "Maria" and "Brian" recount their efforts, reinforcing the basics, answering FAQs, and removing common obstacles and quandaries. With its clear language and exercises that even the busiest of us can find time for, Real Meditation in Minutes a Day can help anyone to make meditation's very real benefits part of everyday life.
Meditation And Prayer
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Author : Joel S. Goldsmith
language : en
Publisher:
Release Date : 1947
Meditation And Prayer written by Joel S. Goldsmith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1947 with Meditation categories.
The Origin Of Buddhist Meditation
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Author : Alexander Wynne
language : en
Publisher: Routledge
Release Date : 2007-04-16
The Origin Of Buddhist Meditation written by Alexander Wynne and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-04-16 with Religion categories.
Having identified early material that goes back to the Buddha himself, the author argues that the two teachers of the Buddha were historical figures. Based on the early Brahminic literature, namely the early Upanishads and Moksadharma, the author asserts the origin of the method of meditation learned by the Buddha from these teachers, and attempts to use them to identify some authentic teachings of the Buddha on meditation. Stimulating debate within the field of Buddhist Studies, the following claims are put forward: the Buddha was taught by Alara Kalama and Uddaka Ramaputta, as stated in the literature of numerous early Buddhist sects, is historically authentic Alara Kalama and Uddaka Ramaputta taught a form of early Brahminic meditation the Buddha must consequently have been trained in a meditative school whose ideology was provided by the philosophical portions of early Upanishads Shedding new light on a fascinating aspect of the origins of Buddhism, this book will be of interest to academics in the field of Buddhist studies, Asian religion and South Asian studies.
An Easy Guide To Meditation
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Author : Shanti Gowans
language : en
Publisher:
Release Date : 1983
An Easy Guide To Meditation written by Shanti Gowans and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Meditation categories.
Oneness With Shiva Meditate On The Self As The Self
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Author : Ricardo B. Serrano R. Ac
language : en
Publisher:
Release Date : 2013-01
Oneness With Shiva Meditate On The Self As The Self written by Ricardo B. Serrano R. Ac and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01 with Body, Mind & Spirit categories.
The important questions: "Who am I? Why was I born? What is the goal of my life? What am I supposed to accomplish here?" are hopefully answered in this supplementary book to the "Return to Oneness with Shiva" with the help of my Siddha Guru Baba Muktananda's excerpts from his books and my Sadguru Nityananda's grace which are based from the Self-realization teachings of Kashmir Shaivism. Who and what you meditate on, you become. When you meditate on the Self as the Self, you become one with Shiva, the Self of all. "Form is emptiness, emptiness is form," states the Heart Sutra. The essence of all things is emptiness. To become aware of So'ham, "I am That," is to attain oneness with the Higher Self. The result of the integration of the Siddha Guru and the awakened Kundalini is a meditation that is very powerful. The subtle path to the Self is most easily attained through the Guru. Kabir said that the Guru makes one perfect; he unites the individual soul with Shiva. Unconditional love is the fulcrum of this universe, the original point of the universe. In the practice of Meditation on Three Hearts and Hanuman Qigong, efforts must be made to integrate the mind and heart, to feel the interaction between Love and Qi, restoring the experience of harmony in the world, in nature, and the Universe that may be understood as "being with higher Self" symbolized by Swastika or Yuan Shen (Original Spirit). Grounding and rooting to mother earth through the practice of Enlightenment Qigong forms especially Hanuman Qigong, Eight Extraordinary Meridians Qigong, and Drawing in Heaven and Earth via Wei Qi field activation are added to Siddha spiritual practices to balance the Shakti Qi flow in the body, build the Lightbody, psychic self-defense, avoid post-kundalini syndromes often seen in yoga practitioners and Self-realization. "The supreme state, which may be attained on some paths after extreme hardship, can be attained without great difficulty on the Siddha path." - Yogashikha Upanishad 1.3 "God consciousness is the reality of everything." - Shiva Sutra 1.1
Life Is Meditation Meditation Is Life
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Author : Bhante Vimalaramsi
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-04-11
Life Is Meditation Meditation Is Life written by Bhante Vimalaramsi and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-11 with Compassion categories.
"This edition is based on the original book 'Anapanasati Sutta' by this author first printed 1995"--Title page verso.
Finding The Quiet Mind
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Author : Robert S. Ellwood
language : en
Publisher: Quest Books
Release Date : 1983-10-01
Finding The Quiet Mind written by Robert S. Ellwood and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-10-01 with Body, Mind & Spirit categories.
Finding the Quiet Mind is a practical approach to beginning meditation that will lead the reader step-by-step into finding more calmness and reaching inner resources of joy and power for daily life. It synthesizes teachings from both Eastern and WEstern philosophies in contemporary language appropriate for all modern readers, regardless of their religion or worldview, and assumes that most people can benefit from meditation without relying on an external teacher. Included are tips on body posture, breath, and mantras, as well as a chapter on mediating for the wellbeing of others. Author Robert Ellwood is Distinguished Professor Emeritus of Religion at the University of Southern California.
Buddhist Meditation
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Author : S. Rinpoche
language : en
Publisher: Quest Books
Release Date : 1998
Buddhist Meditation written by S. Rinpoche and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Buddhism categories.
This book consists of a series of talks given to a group of international students at The School of the Wisdom at the Theosophical Society headquarters in Chennai.