Saddle Sore
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Saddle Sore
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Author : Molly Hurford
language : en
Publisher: Mj Ink
Release Date : 2016-10-05
Saddle Sore written by Molly Hurford and has been published by Mj Ink this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-05 with categories.
If you were on a ride and sprained your ankle, would you say something to the group you were riding with? Obviously, you wouldn't just suffer in silence. But what about when you're out on a ride and you realize that you've gone completely numb 'down there, ' or you're chafing so badly you're afraid you're bleeding? Most people don't speak up in that case. Most will suffer in silence, come home and have no idea why they have massive saddle sores-if they realize what a saddle sore even looks like-or how to treat it. Your level of experience doesn't matter. I know riders from beginners to pros who have questions about their bodies that they aren't comfortable asking bike shop employees, coaches or even their doctors. We've been conditioned not to talk in public about our nether-regions, and that lack of communication is hurting our riding-making it a lot less fun. Riding shouldn't be uncomfortable. You shouldn't be getting saddle sores every ride. Cramping shouldn't make you cry on the bike. And you shouldn't be wearing your underwear with your bike shorts. Enter 'Saddle, Sore': the first guide to answer all of these embarrassing, awkward or just plain weird questions that you have about the bike and those sensitive areas. In this second edition, gynecologist, doctors, naturopaths, saddle makers, chamois designers, pelvic floor specialists, midwives, team soigneurs, and more, come together to provide their best tips. You'll learn how to diagnose and treat saddle sores, how to choose a saddle and chamois, whether a pad is better than a tampon, what causes numbness on the bike, how to get back to riding after pregnancy, and so much more. You'll also find new chapters-including a section for male riders-and many questions that have been asked and answered since the first edition came out in 2014.
Saddle Sore
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Author : Bonnie Bryant
language : en
Publisher: Skylark
Release Date : 2013-01-30
Saddle Sore written by Bonnie Bryant and has been published by Skylark this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-30 with Juvenile Fiction categories.
The girls of the Saddle Club--Stevie Lake, Carole Hanson, and Lisa Atwood--and their friend Emily have headed West to the Bar None Dude Ranch. Emily has cerebral palsy. She's helping the ranch's owner make it accessible to riders with special needs. At the ranch, they meet a girl their own age--a former rider who has lost part of her leg in a motorbike accident. She doesn't plan to get on a horse ever again. In the meantime, the Saddle Club and Emily are riding so much, they're saddle sore! Is it possible to have too much of a good thing?
Saddle Club 66 Saddle Sore
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Author : Bonnie Bryant
language : en
Publisher: Random House
Release Date : 2014-09-30
Saddle Club 66 Saddle Sore written by Bonnie Bryant and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Juvenile Fiction categories.
The girls of The Saddle Clun have headed West to the Bar None Ranch. This time they’ve brought their friend Emily, who has cerebral palsy. Emily is going to help the ranch’s owner make it accessible to riders with special needs. Then the four girls meet a guest their own age. She’s a former rider who has lost part of one leg in a motorbike accident. She doesn’t plan to get on a horse ever again. In the meantime, The Saddle Club and Emily are riding so much, they’re saddle sore!
Saddle Sore
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Author : Uncle Mike
language : en
Publisher:
Release Date : 2017-01-09
Saddle Sore written by Uncle Mike and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-09 with categories.
Bicycling Magazine S New Cyclist Handbook
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Author : Ed Pavelka
language : en
Publisher: Rodale
Release Date : 2000-08-12
Bicycling Magazine S New Cyclist Handbook written by Ed Pavelka and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08-12 with Sports & Recreation categories.
A guide for novice cyclists offers tips on choosing the right equipment, presents different techniques for riding on paved roads or dirt trails, and provides information on improving skill.
Bicycling Magazine S Complete Book Of Road Cycling Skills
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Author : Ed Pavelka
language : en
Publisher: Rodale
Release Date : 1998-01-15
Bicycling Magazine S Complete Book Of Road Cycling Skills written by Ed Pavelka and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-01-15 with Sports & Recreation categories.
Provides advice on equipment and skills, including tips on how to prevent injury and convert a mountain bike into a road bike
Bicycling Medicine
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Author : Arnie Baker
language : en
Publisher: Simon and Schuster
Release Date : 1998-09-29
Bicycling Medicine written by Arnie Baker and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-09-29 with Health & Fitness categories.
Whether you're a novice rider or a championship racer, Bicycling Medicine shows you how to prevent and treat all kinds of bicycling-related aches and pains. Coach Arnie Baker, MD, explains how to diagnose minor and major problems, offers do-it-yourself solutions, and alerts you to conditions that require a doctor's attention. A special section on bicycling physiology illuminates the demands cycling puts on your body, and thorough discussions of diet, exercise, and nutrition reveal the best ways to keep your performance at its peak.
Horseman S Veterinary Encyclopedia Revised And Updated
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Author : Equine Research
language : en
Publisher: Rowman & Littlefield
Release Date : 2005-07-01
Horseman S Veterinary Encyclopedia Revised And Updated written by Equine Research and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-07-01 with Sports & Recreation categories.
It takes more than horse sense to maintain a healthy horse. A knowledge of veterinary medicine is essential, not only for when emergencies occur but to provide the animal with a safe and nurturing environment that will prevent as many problems as possible. Acclaimed when first published in 1977 and now available for the first time in paperback, Horseman's Veterinary Encyclopedia offers a comprehensive approach to equine health, discussing diseases, unsoundnesses and other problems according to the parts of the horse's body: injuries and lameness; foot and hoof care; parasites; skin and coat care; colic and other sicknesses; dental care; and the respiratory, circulatory and reproductive systems. As a practical handbook for the owner and as a guide to working with the veterinarian and farrier, Horseman's Veterinary Encyclopedia is an indispensable tool for every home, barn, and ranch. The highly acclaimed reference on equine medical treatment and preventive care. It takes more than horse sense to maintain a healthy horse. A knowledge of veterinary medicine is essential, not only for when emergencies occur but also to provide the animal with a safe and nurturing environment that will prevent as many problems as possible. Acclaimed when first published in 1977, and now thoroughly updated with the latest veterinary advances, Horseman's Veterinary Encyclopedia, Revised and Updated, offers a comprehensive approach to equine health, discussing disease, unsoundness, and other problems according to the parts of the horse's body: injuries and lameness; foot and hoof care; parasites; skin and coat care; colic and other sicknesses; infectious diseases such as West Nile virus; dental care; and the respiratory, circulatory and reproductive systems. As a practical handbook for the owner and as a guide to working with the veterinarian and farrier, Horseman's Veterinary Encyclopedia, Revised and Updated, is an indispensable tool for every home, stable, and ranch.
Bicycling Magazine S New Cyclist Handbook
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Author : Ben Hewitt
language : en
Publisher: Rodale
Release Date : 2005-11-29
Bicycling Magazine S New Cyclist Handbook written by Ben Hewitt and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-11-29 with Sports & Recreation categories.
A guide for beginners is revised to include the sport's most up-to-date advances, sharing comprehensive advice on such topics as riding safely in traffic, preventing and treating injuries, and basic bicycle maintenance. Original.
The Horse S Pain Free Back And Saddle Fit Book
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Author : Joyce Harman
language : en
Publisher: Trafalgar Square Books
Release Date : 2018-02-01
The Horse S Pain Free Back And Saddle Fit Book written by Joyce Harman and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Sports & Recreation categories.
When your horse suddenly develops a performance problem or a bad attitude and neither seem to be remedied by new training techniques or medical care, you often face months—even years—of frustration and career limitation. Dr. Joyce Harman, veterinarian and respected saddle-fitting expert, states that 75 percent of horses with such issues are simply reacting to pain caused by ill-fitting saddles. And, as she explains in this thorough and highly illustrated book, poor saddle fit can be corrected with patience and know-how.