Sajian Sihat Lazat
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Sajian Sihat Lazat
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Author : SUWARSI M. ARUKIN
language : ms
Publisher: Alaf 21
Release Date :
Sajian Sihat Lazat written by SUWARSI M. ARUKIN and has been published by Alaf 21 this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Makanan lazat boleh menjadi menu sihat jika pandai memilih bahan, penyediaan, kaedah masakan dan cara makan. Pelbagai perkara masih boleh dikekalkan untuk menjadikan suatu hidangan itu lebih menyelerakan tanpa mengabaikan ciri-ciri kesihatan. Malahan masih mengekalkan nutrisi dalam makanan tersebut. Ubah persepsi yang mengatakan tabiat makan secara sihat itu membosankan! Beralihlah daripada makanan lazat kepada makanan sihat yang dapat menjadi ubat atau pelindung daripada pelbagai penyakit. Dapatkan pelbagai resipi enak lagi menyihatkan dengan kaedah masakan yang lebih mudah dan praktikal ini. Antara kandungan tajuk: • Mudahnya masak hidangan tempatan • Bertukar selera - Hidangan barat & fusion • Manis tapi sihat - Hidangan pencuci mulut & minuman • Buat sendiri stok, perasa makanan & sos • Tip sihat, segar & petua dapur • Cadangan pemakanan seminggu
Rasa Kesihatan
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Author : Satwant Ravindran
language : ms
Publisher:
Release Date : 2023-09-28
Rasa Kesihatan written by Satwant Ravindran and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-28 with Cooking categories.
Selamat datang ke "Perisa Kesihatan: Rendah Lemak Buku masakan." Dalam dunia di mana masakan lazat sering datang dengan sisi rasa bersalah, buku masakan ini adalah pintu masuk anda untuk menikmati keseronokan makanan tanpa kompromi. Di sini, kita meraikan idea bahawa pemakanan sihat boleh menjadi keduaduanya lazat dan memuaskan. Dalam perjalanan kami melalui halaman ini, kami akan meneroka konsep masakan rendah lemak sebagai a bermakna untuk menyuburkan badan anda sambil memanjakan anda deria rasa. Kami telah membuat a koleksi resipi yang mengurangkan kandungan lemak tanpa mengorbankan rasa, jadi anda boleh menikmati hidangan yang sihat tanpa bimbang berlebihan kalori. Sama ada anda dalam perjalanan untuk menumpahkan beberapa paun, mengekalkan gaya hidup yang lebih sihat, atau hanya menghargai manfaat rendah lemak diet, anda akan menemui pelbagai jenis resipi untuk sesuai dengan selera dan matlamat diet anda. Misi kami adalah untuk membuktikan bahawa rendah lemak tidak bermakna rendah rasa. Anda akan menemui cara inventif untuk menyelitkan hidangan anda dengan herba aromatik, rempah ratus yang bertenaga, dan bahan-bahan segar. daripada salad yang enak kepada sup yang memanaskan jiwa, daripada kurus utama protein kepada pencuci mulut tanpa rasa bersalah, ini resipi akan memperkasakan anda untuk membuat berkhasiat pilihan tanpa berkompromi rasa.
9 Bulan 10 Hari
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Author : Haryati Mat Deris
language : ms
Publisher: Alaf 21
Release Date : 2011
9 Bulan 10 Hari written by Haryati Mat Deris and has been published by Alaf 21 this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Pregnancy categories.
Melalui proses kehamilan menjadi momen terindah setiap wanita. Sepanjang proses itu, bakal ibu perlu menjaga pemakanan agar badan mendapat nutrien penting sekali gus memelihara kesihatan ibu dan anak. Pemakanan yang sihat semasa hamil perlu dititikberatkan. Kekurangan zat bukan sahaja menyebabkan kecacatan pada bayi yang dikandung tetapi juga mendatangkan bahaya kepada si ibu. Wanita hamil biasa mengalami masalah mengidam. Pakar-pakar mempercayai keadaan ini ada kaitannya dengan petunjuk bahawa tubuh kekurangan zat-zat makanan tertentu. Tidak salah jika mengidam, asalkan makanan yang diidamkan adalah sihat dan tidak mendorong kepada sebarang kesan sampingan kepada diri dan kandungan. Sebab itulah bakal ibu perlu mempersiapkan diri, bukan sahaja dalam soal penjagaan bayi selepas kelahiran tetapi juga soal makan sepanjang tempoh kehamilan.
Perbendaharaan Kata
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Author :
language : ms
Publisher: Hup Lick Publishing (M) S/B
Release Date : 200?
Perbendaharaan Kata written by and has been published by Hup Lick Publishing (M) S/B this book supported file pdf, txt, epub, kindle and other format this book has been release on 200? with Malay language categories.
Majalah Waris
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Author : Dr. Khalib Abdul Latiff
language : ms
Publisher: Kelab EIA
Release Date : 2014-06-01
Majalah Waris written by Dr. Khalib Abdul Latiff and has been published by Kelab EIA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-01 with categories.
WARIS is not only health magazine, it is a media/platform to bring together all stake-holders to advocate living towards a healthy ageing and a gerotranscendence life. Enriched with knowledge in the form of text, photo, logos, and feedbacks that never been revealed by its competitors before. Through smart partnership and strategic marketing, it is anticipated that WARIS shall be the future carrier of all health of the nation.
100 Panduan Untuk Mengajar Perkembangan Kemahiran Fizikal
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Author : Simon Brownhill
language : ms
Publisher: ITBM
Release Date : 2014
100 Panduan Untuk Mengajar Perkembangan Kemahiran Fizikal written by Simon Brownhill and has been published by ITBM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Early childhood education categories.
Food Safety Management
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Author : Veslemøy Andersen
language : en
Publisher: Academic Press
Release Date : 2023-03-28
Food Safety Management written by Veslemøy Andersen and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Technology & Engineering categories.
Food Safety Management: A Practical Guide for the Food Industry, Second Edition continues to present a comprehensive, integrated and practical approach to the management of food safety throughout the production chain. While many books address specific aspects of food safety, no other book guides you through the various risks associated with each sector of the production process or alerts you to the measures needed to mitigate those risks. This new edition provides practical examples of incidents and their root causes, highlighting pitfalls in food safety management and providing key insights into different means for avoiding them. Each section addresses its subject in terms of relevance and application to food safety and, where applicable, spoilage. The book covers all types of risks (e.g., microbial, chemical, physical) associated with each step of the food chain, making it an ideal resource. Addresses risks and controls at various stages of the food supply chain based on food type, including a generic HACCP study and new information on FSMA Covers the latest emerging technologies for ensuring food safety Includes observations on what works and what doesn't on issues in food safety management Provides practical guidelines for the implementation of elements of the food safety assurance system Explains the role of different stakeholders of the food supply
The Circumstances Of Malay Life
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Author : Richard Winstedt
language : ms
Publisher:
Release Date : 1909
The Circumstances Of Malay Life written by Richard Winstedt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1909 with History categories.
Kuala Lumpur Melaka Penang
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Author : Simon Richmond
language : en
Publisher:
Release Date : 2014
Kuala Lumpur Melaka Penang written by Simon Richmond and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Kuala Lumpur (Malaysia) categories.
The best-selling guidebook to this popular stop-over/short-trip destination; New in-depth features on eating and shopping; the only Kuala Lumpur guidebook to include coverage of both Penang and Melaka.
The Complete Guide To Property Investing Success
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Author : Angela Bryant
language : en
Publisher: Ecademy Press
Release Date : 2008-12-08
The Complete Guide To Property Investing Success written by Angela Bryant and has been published by Ecademy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-08 with Business & Economics categories.
In The Complete Guide to Property Investing Success, you will learn all you need to succeed in property, with a focus on buy-to-let. Angela shares her secrets throughout this refreshingly personal account of how to build a £10 million property portfolio. You will learn what you need to succeed in buy-to-let, even in challenging times, including how to: > Source, analyse and structure fantastic win: win property deals > Plan and undertake thorough risk assessment > Use buy-to-let mortgages to leverage your portfolio growth > Number crunching: looking at yield, capital gains and the importance of good cash ow > Choosing your property with care > Managing your properties and your tenants with expertise Dave’s Diary is also featured throughout, with many invaluable tips and tricks to help you manage and maintain your properties expertly, helping you to maximise your property income.