Sassy Gal S How To Lose The Last Damn 10 Pounds Or 15 20 25
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Sassy Gal S How To Lose The Last Damn 10 Pounds Or 15 20 25
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Author : Sharon Helbert
language : en
Publisher:
Release Date : 2014-05
Sassy Gal S How To Lose The Last Damn 10 Pounds Or 15 20 25 written by Sharon Helbert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05 with Health & Fitness categories.
"Try Sharon Helbert's clever new approach to losing weight, gaining control, and ultimately becoming happier by adding laughter and humor to your life, along with some simple weight-loss strategies. Start by eliminating the despicable, negative words diet and exercise. Replace them with funny, positive phrases, like Kick Ass Plan or Big Kitako Removal (Big Butt Removal in Swahili)."--Page 4 of cover.
Sassy Gal S How To Lose The Last Damn 10 Pounds Or 15 20 25 Recipes
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Author : Sharon Helbert
language : en
Publisher:
Release Date : 2016-07-01
Sassy Gal S How To Lose The Last Damn 10 Pounds Or 15 20 25 Recipes written by Sharon Helbert and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-01 with categories.
Recipe book featuring Vegevore recipes
Skinny Bastard
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Author : Rory Freedman
language : en
Publisher: Hachette UK
Release Date : 2009-04-28
Skinny Bastard written by Rory Freedman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-28 with Health & Fitness categories.
For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Train Like A Mother
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Author : Dimity McDowell
language : en
Publisher: Andrews Mcmeel+ORM
Release Date : 2012-03-20
Train Like A Mother written by Dimity McDowell and has been published by Andrews Mcmeel+ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-20 with Sports & Recreation categories.
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
The Life Plan
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Author : Jeffry S. Life
language : en
Publisher: Simon and Schuster
Release Date : 2012-07-31
The Life Plan written by Jeffry S. Life and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-31 with Family & Relationships categories.
For men seeking to make over their bodies and turn back the clock, "The Life Plan," a "New York Times" bestseller, delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.
Pieometry
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Author : Lauren Ko
language : en
Publisher: HarperCollins
Release Date : 2020-10-13
Pieometry written by Lauren Ko and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Cooking categories.
New York Times bestseller The pie-making genius behind the popular Instagram account @lokokitchen reveals the secrets of her mind-blowing creations in this gorgeous full-color cookbook featuring 50 incredible sweet and savory pie and tart designs In a few short years, Lauren Ko made all hell bake loose, going from novice pie baker to internet star and creator of today’s most surprising and delightful pie and tart designs. Her unique geometric style uses fruit and dough cut and woven into stunning shapes to highlight color and texture. With an elegant symmetry that matches their knockout flavor, her dazzlingly intricate and inventive designs look difficult to produce, but can be achieved with little more than a knife, ruler, and some patience. In Pieometry, Lauren reveals her secrets, sharing stories about her designs and the inspiration behind them. Warm and funny, she recounts the spectacular piesasters that led to some of her best creations, and breaks down her most beautiful designs, describing how to make naturally-colored dough, intricate weaves, and striking cut-out patterns. Pieometry provides clear, step-by-step instructions, accompanied by helpful photographs, which any patient baker can follow to build these pies from bottom crust to top in their own kitchens. Lauren makes it easy to mix and match doughs, fruits, fillings, and designs, and each recipe includes suggestions for alternative ingredients. Best of all, the beautiful finished pie and tart photos are just as much of a treat to look at as the pies are to eat. But even if you make a mistake here and there, her flavors save the day! When it comes to flavor, Pieometry offers a balance of sweet and savory pies that are a feast for the senses, including: Of a Shingle Mind: Honey ricotta tart with an herbed pastry shell and beets Berried Treasure: Lavender blackberry cream with a shortbread crust and berries Wave of Wonders: Cardamom coffee cream with a shortbread crust and pear Once in a Tile: Pumpkin black sesame pie with a black sesame crust C and Easy: Butternut bacon macaroni and cheese pie with a whole wheat cheddar chive crust Squiggle Room: Grilled cinnamon pineapple pie with a basic butter crust Whether you want to impress at the holidays or just spruce up a family meal, Pieometry is your guide to transforming a rustic traditional dessert into a modern masterpiece.
Billboard
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Author :
language : en
Publisher:
Release Date : 1997-04-05
Billboard written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997-04-05 with categories.
In its 114th year, Billboard remains the world's premier weekly music publication and a diverse digital, events, brand, content and data licensing platform. Billboard publishes the most trusted charts and offers unrivaled reporting about the latest music, video, gaming, media, digital and mobile entertainment issues and trends.
Dogtography
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Author : Kaylee Greer
language : en
Publisher: Rocky Nook, Inc.
Release Date : 2020-09-11
Dogtography written by Kaylee Greer and has been published by Rocky Nook, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-11 with Photography categories.
If you want to learn to create out-of-this-world photos that capture the heart and soul of a dog, you've come to the right place. Whether you're a professional looking to up your dog photography game, or an amateur striving to take better pictures of your four-legged best friend, Dogtography is your guide to crafting jaw-dropping photographs that are exploding with personality. And there is no better teacher than Kaylee Greer, one of the world's most in-demand dog photographers. Kaylee travels the globe photographing dogs for some of the biggest pet brands on Earth, teaches industry-renowned workshops, and stars in Nat Geo Wild's original television mini-series Pupparazzi, chronicling her colorful adventures photographing dogs across America.
Dogtography is jam-packed with tips and tricks and—just like Kaylee and her award-winning photographs—an infectious personality. In this book, you’ll learn Kaylee’s best-kept secrets, including camera settings, lens choices, and post-processing techniques. You’ll explore tried and true methods for working with dogs of all shapes and sizes, unlock the power of positive reinforcement, and discover the gift of giving back to dogs in need through the magic of photography.
TABLE OF CONTENTS
Chapter 1: Speak Dog
Chapter 2: Camera Settings
Chapter 3: Lenses
Chapter 4: Dirty Little Secrets
Chapter 5: Sunshine Wrangling
Chapter 6: Catchlights
Chapter 7: Location
Chapter 8: Expression
Chapter 9: Shooting Action
Chapter 10: Group Photo Techniques
Chapter 11: The Canine Variety Power Hour
Chapter 12: Illumination Nation
Chapter 13: Post-Processing
Chapter 14: Giving Back
In Defence Of Food
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Author : Michael Pollan
language : en
Publisher: Penguin UK
Release Date : 2008-01-31
In Defence Of Food written by Michael Pollan and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-31 with Health & Fitness categories.
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
A Sh Tload Of Crazy Powers
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Author : Jackson Ford
language : en
Publisher: Hachette UK
Release Date : 2022-05-10
A Sh Tload Of Crazy Powers written by Jackson Ford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with Fiction categories.
Telekinetic government operative Teagan Frost finds herself powerless and fighting for her life in this action-packed sci-fi adventure that will blow your tiny mind. "The most intense yet . . . . Ford cranks up the volume in this entry." - Booklist Teagan Frost has enough sh*t to deal with, between her job as a telekinetic government operative and a certain pair of siblings who have returned from the dead to wreak havoc with their powers. But little does she know, things are about to get even more crazy . . . Teagan might have survived the flash flood of the century, but now she's trapped in a hotel by a bunch of gun-toting maniacs. And to make matters worse, her powers have mysteriously disappeared. Faced with certain death at every turn, Teagan will need to use every resource she has to stop a plot that could destroy Los Angeles - maybe even the entire world. “An un-put-down-able, action-packed adventure that packs an emotional punch” (Kirkus). "A non-stop adrenaline high" (Library Journal) For more from Jackson Ford, check out: The Girl Who Could Move Sh*t With Her Mind Random Sh*t Flying Through the Air Eye of the Sh*t Storm A Sh*tload of Crazy Powers
