Say Goodbye To Knee Pain
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Say Goodbye To Knee Pain
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Author : Marian Betancourt
language : en
Publisher: Simon and Schuster
Release Date : 2007-11-27
Say Goodbye To Knee Pain written by Marian Betancourt and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-27 with Health & Fitness categories.
WHY DO YOUR KNEES HURT? WHAT CAN YOU DO ABOUT IT? Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint. Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about: •Getting the right diagnosis •Differences between men's and women's knees •Treating the athlete's knee •Simple exercises to reduce pain •Medication •Physical therapy •Complementary and alternative remedies •Arthroscopy and other surgical options •Knee replacement ...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.
No More Knee Pain
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Author : George J. Kessler
language : en
Publisher: Penguin
Release Date : 2005-12-06
No More Knee Pain written by George J. Kessler and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-06 with Health & Fitness categories.
A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees. No More Knee Pain presents the first medically proven program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain will have you feeling stronger, healthier, and in much less pain within six weeks. Offering treatments for both prevention and healing, it includes straightforward information on: • What mainstream medicine offers women with knee pain—and what it doesn’t • The importance of good posture • How unbalanced hormones can take a toll on your joints and what to do about it • What to eat in order to ease joint pain • Exercise dos and don’ts • Mind-body factors • Nutritional supplements • Alternative approaches • Body mechanics, posture corrections, and knee exercises that really work—in just a few minutes a day Filled with case studies, simple exercises, and time-tested wisdom, this breakthrough book will help you say good-bye to your knee pain—and walk comfortably through the world again.
Say Goodbye To Back Pain
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Author : Marian Betancourt
language : en
Publisher: Simon and Schuster
Release Date : 2007-11-01
Say Goodbye To Back Pain written by Marian Betancourt and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Health & Fitness categories.
DON'T LET BACK PAIN RUN YOUR LIFE! Anyone who experiences chronic or even minor back pain knows there are plenty of remedies for temporary pain relief -- but how do you know you're treating the correct problem in the most effective way? Top neurologist and pain management expert Emile Hiesiger draws on the newest medical information to target back pain at its source. From whiplash and sciatica to osteoporosis and spondylolysis, from faulty facets to herniated disks, Dr. Hiesiger identifies the origins of common problems, and arms you with essential information on Diagnostic tests and what they mean Key questions to ask your doctor Medical and surgical options from nerve blocks to vertebroplasty Exercises and lifestyle changes for pain relief and prevention Physical therapy Prescription drugs And much more Practical and accessible, this one-stop resource will take you from symptoms to diagnosis to cure, so you can say goodbye to back pain -- forever!
Say Goodbye To Illness 3rd Edition
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Author : Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D
language : en
Publisher: Delta Publishing
Release Date : 2003-02-11
Say Goodbye To Illness 3rd Edition written by Devi S. Nambudripad, M.D., D.C., L.Ac., Ph.D and has been published by Delta Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-02-11 with Health & Fitness categories.
In this 3rd edition of Say Good-bye to Illness, Dr. Nambudripad, the developer of Nambudripad’s Allergy Elimination Techniques (NAET®), exposes the truth behind the many health problems plaguing people today. In her book, Dr. Nambudripad gives a new definition for allergies and a deeper understanding of how our bodies relate to or retreat from the millions of natural and artificial substances around us. Patients are encouraged to read "Say good-bye To Illness” prior to starting NAET® treatments with their practitioner. This book will give you some understanding about allergies, allergy related diseases, and how a non-invasive, easy to follow, holistic treatment can give you freedom to live comfortably again. Many case histories of managing various health problems are given in this book. Young infants from day five to older patients as old as 94 have been treated with NAET® with excellent results. Many so-called incurable problems have been traced to food or environmental allergies and treated with great success. She shares the amazing story of her personal struggle to free herself from lifelong allergies and also explains the theoretical basis for her technique. The book provides hundreds of true testimonials and fascinating case histories of patients who have been treated successfully with NAET® for various allergy-based health disorders and living normally now. Say Good-bye to illness is recommended reading for anyone who gets frequent acute health problems as well as who suffer from chronic health disorders. Dr. Nambudripad has helped thousands of people with multiple health problems by tracking down and reversing their allergies using NAET® techniques. She has trained over 9,000 practitioners all over the world so that people who suffer from allergies can find help in their local area. Her book is thoroughly researched and supported by many double blind studies (JNECM, 2005, 2006, 2007). It is also supported by testimonials from practitioners, as well as success stories from hundreds of patients who have suffered and now live allergy free. This book has revolutionized the practice of medicine!
Praeger Handbook Of Sports Medicine And Athlete Health
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Author : Claude T. Moorman III
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2010-11-02
Praeger Handbook Of Sports Medicine And Athlete Health written by Claude T. Moorman III and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-02 with Medical categories.
This comprehensive set covers every aspect of sports medicine, from how to play healthy to how to pursue a career in this varied field. The groundbreaking, three-volume Praeger Handbook of Sports Medicine and Athlete Health introduces readers to sports medicine and explains what we can do to prevent or recover from sports injuries—of body or mind. The astoundingly comprehensive set is chock full of everything anyone would want to know about the subject, from how to pursue a career in sports medicine to how to understand, treat, and avoid various injuries and psychological problems that may arise from participation. Volume 1, Sports Medicine History, Careers offers personal descriptions of the career path of professionals in sports medicine, covering virtually all of the numerous specialties. Volume 2, Athlete Health, Injuries, and Prevention is focused around specific injury locations with accessibly written descriptions of the anatomical location, how injuries happen, and how the injury is treated. Volume 3, Athlete Mental Health serves as a broad survey and discussion of everything from teamwork to performance anxiety, body-image distortion, family pressures, and issues associated with aging.
Anterior Knee Pain And Patellar Instability
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Author : Vicente Sanchis-Alfonso
language : en
Publisher: Springer Nature
Release Date : 2023-03-18
Anterior Knee Pain And Patellar Instability written by Vicente Sanchis-Alfonso and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-18 with Medical categories.
This textbook provides an authoritative reference on one of the most problematic entities in the pathology of the knee. Throughout the text, esteemed international experts highlight their clinical insights for ensuring optimal non-surgical and surgical outcomes when treating anterior knee pain and patellar instability. The chapters are revised with the latest updates and new chapters are featured focusing upon robotic-assisted patellofemoral replacement, predictive diagnostic models in anterior knee pain patients based on artificial intelligence, brain network functional connectivity in anterior knee pain patients, and many other hot topics in the field. Anterior Knee Pain and Patellar Instability, 3rd Edition is an essential, multi-disciplinary textbook for all levels of orthopedic surgeons, physiotherapists, radiologists, biologists, pathologists, and bioengineers, who wish to learn more about this complex pathology that affects both young and older patients.
Until I Say Good Bye
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Author : Bret Witter
language : en
Publisher: Hachette UK
Release Date : 2013-03-14
Until I Say Good Bye written by Bret Witter and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-14 with Biography & Autobiography categories.
THE NEW YORK TIMES BESTSELLER What would you do with one last year? Susan Spencer-Wendel was determined to laugh instead of cry. In June 2011, Susan Spencer-Wendel learned she had amyotrophic lateral sclerosis (ALS) - Lou Gehrig's disease - an irreversible condition that systematically destroys the nerves that power the muscles. She was 44-years-old, with three young children, and she had only one year of health remaining. She decided to live that year with joy. She left her job as a journalist and spent time with her family. She built a meeting place for friends in her backyard. And she took seven trips with the seven most important people in her life. As her health declined, Susan journeyed to the Yukon, Hungary, the Bahamas, and Cyprus. She went to the beach with her sons and to Kleinfeld's bridal shop in New York City with her teenage daughter, Marina, for a glimpse of the wedding she would never attend. She also wrote this book. No longer able to walk or even lift her arms, she tapped it out letter by letter on her iPhone using only her right thumb, the last finger still working. And yet Until I Say Good-Bye is not angry or bitter. It is sad in parts - how could it not be? - but it is filled with Susan's optimism, joie de vivre and sens of humour. It is a book that, like Susan, will make everyone smile. From a hilarious family Christmas disaster to the decrepit monastery in eastern Cyprus where she rediscovered her heritage, Until I Say Good-Bye is Susan Spencer-Wendel's unforgettable gift to her loved ones and to us: a record of their final experiences together and a reminder that every day is better when it is lived with joy.
Chicken Soup For The Soul Say Goodbye To Back Pain
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Author : Dr. Julie Silver
language : en
Publisher: Simon and Schuster
Release Date : 2012-05-22
Chicken Soup For The Soul Say Goodbye To Back Pain written by Dr. Julie Silver and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-22 with Health & Fitness categories.
Chicken Soup for the Soul: Say Goodbye to Back Pain! is full of inspirational stories and practical medical information and advice. This new book with Harvard Medical School will help readers with back pain, whether it is occasional or chronic. Almost everyone experiences back pain at some point in their lives. Many people suffer far more than they need to and are looking for help. This book offers that help, combining inspiring and comforting Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from noted physical medicine and rehabilitation expert Dr. Julie Silver of Harvard Medical School.
Knee Ability Zero
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Author : Ben Patrick
language : en
Publisher:
Release Date : 2021-10-18
Knee Ability Zero written by Ben Patrick and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-18 with categories.
Knee Ability Zero is not a medical book, rather: it is a step-by-step manual which allows you to find and improve your pain-free ability, and this has resulted in over 2000 knee success stories for people of all ages and walks of life.Over 8 steps we build "from the ground up" - from your ankles to lower legs to knees to thighs to hips, improving the strength, control, and freedom you have over your body, with explanation of why each step helps your knees. The 8 steps take 15-20 minutes in total, and I suggest doing them up to 3 times per week.You do not need any weights, equipment, or special abilities for this program, and you can start applying Step 1 from the moment you open up the book!
A Farewell To Arms
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Author : Ernest Hemingway
language : en
Publisher: Simon and Schuster
Release Date : 2014-07-08
A Farewell To Arms written by Ernest Hemingway and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-08 with Fiction categories.
An unforgettable World War I story of an American ambulance driver on the Italian front and his love for an English nurse.