Scientific Keys Volume 1 The Key Muscles Of Hatha Yoga
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Scientific Keys Volume 1 The Key Muscles Of Hatha Yoga
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Author : Ray Long
language : en
Publisher:
Release Date : 2006-04-01
Scientific Keys Volume 1 The Key Muscles Of Hatha Yoga written by Ray Long and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04-01 with categories.
Scientific Keys Volume I
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Author : Ray Long
language : en
Publisher:
Release Date : 2006
Scientific Keys Volume I written by Ray Long and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Hatha yoga categories.
Scientific Keys Volume I: The Key Muscles of Hatha Yoga is a 244 page book with over 650 full color illustrations covering over thirty key muscles as applied to Hatha Yoga including biomechanics and information on the chakras.
The Key Poses Of Yoga
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Author : Raymond A. Long
language : en
Publisher: Bandha Yoga Publications LLC
Release Date : 2009-08
The Key Poses Of Yoga written by Raymond A. Long and has been published by Bandha Yoga Publications LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Health & Fitness categories.
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion
The Key Muscles Of Yoga
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Author : Ray Long
language : en
Publisher: Bandha Yoga Publications LLC
Release Date : 2009-08
The Key Muscles Of Yoga written by Ray Long and has been published by Bandha Yoga Publications LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Health & Fitness categories.
Looks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga.
The Key Poses Of Hatha Yoga
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Author : Ray Long
language : en
Publisher:
Release Date : 2007-11-01
The Key Poses Of Hatha Yoga written by Ray Long and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11-01 with Hatha yoga categories.
Anatomy Of Hatha Yoga
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Author : David Coulter
language : en
Publisher: Motilal Banarsidass Publ.
Release Date : 2004
Anatomy Of Hatha Yoga written by David Coulter and has been published by Motilal Banarsidass Publ. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
his book combines the perspectives of a dedicated yogi with that of a former anatomy professor and research associate at two major American medicine schools. He has set himself the ambitious goal of combining the modern scientific under- standing of anatomy and physiology with the ancient practice of hatha yoga. The result of an obvious labour of love, the book explains hatha yoga in demystified, scientific terms while at the same time honouring its traditions. It should go a long way in helping yoga achieve the scientific recognition it deserves. Useful as both a textbook and a reference work, this is a book that all serious yoga teachers and practitioners will want on their shelves.
Instructing Hatha Yoga 2e
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Author : Ambrosini, Diane M.
language : en
Publisher: Human Kinetics
Release Date : 2015-11-09
Instructing Hatha Yoga 2e written by Ambrosini, Diane M. and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-09 with Health & Fitness categories.
Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga instructor. The updated edition includes revised poses complete with instructions, a web resource, and sample children’s and prenatal classes.
Anatomy For Hip Openers And Forward Bends
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Author : Ray Long
language : en
Publisher: Bandha Yoga Publications LLC
Release Date : 2010
Anatomy For Hip Openers And Forward Bends written by Ray Long and has been published by Bandha Yoga Publications LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
"Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-step instructions on how to use scientific principles to obtain the maximum benefit from your practice. Each book includes the Bandha Yoga Codex, a simple five-step process that can be applied to any pose to improve strength, flexibility, and precision - no matter what style of yoga you practice."--Publisher's description.
Anatomy For Vinyasa Flow And Standing Poses
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Author : Ray Long
language : en
Publisher: Bandha Yoga Publications LLC
Release Date : 2010
Anatomy For Vinyasa Flow And Standing Poses written by Ray Long and has been published by Bandha Yoga Publications LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Health & Fitness categories.
A visual narrative showing the anatomy, biomechanics, and physiology various Hatha yoga poses.
Anatomy For Arm Balances And Inversions
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Author : Ray Long
language : en
Publisher: Bandha Yoga Publications LLC
Release Date : 2011
Anatomy For Arm Balances And Inversions written by Ray Long and has been published by Bandha Yoga Publications LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health & Fitness categories.
Master the science behind the arm balances and inversions of Hatha Yoga through a series of step-by-step practical instructions illustrated with over twelve hundred full-color anatomical images.