Screen Time Management
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Managing Screen Time
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Author : Edmond Schoorel
language : en
Publisher: Floris Books
Release Date : 2016-02-18
Managing Screen Time written by Edmond Schoorel and has been published by Floris Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-18 with Psychology categories.
Screens and digital devices are everywhere in our modern world and it's becoming increasingly common for even very young children to regularly use tablets and smart phones. Many parents struggle to know what's best for their children. This book offers a comprehensive overview of the pros and cons, to help parents make their own choices. It explores the health effects of screen time as well as the benefits of new technology and the implications for education. Much writing on this subject is one-sided and dogmatic. This thought-provoking book is not designed to make parents feel guilty, but to empower them to find their own balance.
Screen Time Management
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Author : Jade Summers
language : en
Publisher: Jade Summers
Release Date : 2024-10-31
Screen Time Management written by Jade Summers and has been published by Jade Summers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-10-31 with Self-Help categories.
🌟 Take Back Your Time from the Screens! 🌟 In today’s world, screens are everywhere—our phones, laptops, TVs, and tablets all compete for our attention. But what if there’s a way to enjoy technology without letting it control you? Screen Time Management is your ultimate guide to creating a balanced digital lifestyle that keeps you connected yet fully present in your life. Through easy-to-follow strategies, relatable insights, and actionable tips, this book will empower you to reclaim your time and enhance your overall well-being. 📖 Inside, you’ll learn: The two types of screen time and their impact on you Effective strategies to reduce passive screen time Practical tips for setting boundaries and device-free zones Simple techniques to enhance your focus and reduce digital dependency Mindful tech habits to enrich your life and relationships It’s time to embrace a healthier, happier digital life! 🌈✨
Screen Smart Parenting
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Author : Jodi Gold
language : en
Publisher: Guilford Publications
Release Date : 2014-03-11
Screen Smart Parenting written by Jodi Gold and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Psychology categories.
As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of technology. Dr. Gold weaves together scientific knowledge and everyday practical advice to help you foster your child's healthy relationship to technology, from birth to the teen years. You'll learn: *How much screen time is too much at different ages. *What your kids and teens are actually doing in all those hours online. *How technology affects social, emotional, and cognitive development. *Which apps and games build smarts and let creativity shine. *How your own media habits influence your children. *What you need to know about privacy concerns, cyberbullying, and other dangers. *Ways to set limits that the whole family can live with.
Managing Screen Time In An Online Society
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Author : Oliveira, Lídia
language : en
Publisher: IGI Global
Release Date : 2019-02-22
Managing Screen Time In An Online Society written by Oliveira, Lídia and has been published by IGI Global this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-22 with Computers categories.
The number of hours individuals spend in front of screens, such as smartphones, televisions, computers, and tablets, is enormous in today’s society because screen time plays a very important role in work contexts and an even more significant role in social interaction and cultural consumption. This almost compulsive relationship with screens is more evident in children and young people and can have a lasting impact on how a society approaches screen time. Managing Screen Time in an Online Society is a collection of innovative research on how screen time seduces the person to stay in the online interaction leaving her/him in a state of alienation from her/his face-to-face context. While highlighting the methods and applications of time management in the context of screen time, especially during leisure, social interaction, and cultural consumption, this book covers topics including media consumption, psychology, and social networks. This book is ideal for researchers, students, and professionals seeking emerging information on the relationship between online interaction and personal relationships.
The Art Of Screen Time
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Author : Anya Kamenetz
language : en
Publisher: Hachette UK
Release Date : 2018-01-30
The Art Of Screen Time written by Anya Kamenetz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-30 with Family & Relationships categories.
Finally: an evidence-based, reassuring guide to what to do about kids and screens, from video games to social media. Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies? Many have been quick to declare this the dawn of a neurological and emotional crisis, but solid science on the subject is surprisingly hard to come by. In The Art of Screen Time, Anya Kamenetz -- an expert on education and technology, as well as a mother of two young children -- takes a refreshingly practical look at the subject. Surveying hundreds of fellow parents on their practices and ideas, and cutting through a thicket of inconclusive studies and overblown claims, she hones a simple message, a riff on Michael Pollan's well-known "food rules": Enjoy Screens. Not too much. Mostly with others. This brief but powerful dictum forms the backbone of a philosophy that will help parents moderate technology in their children's lives, curb their own anxiety, and create room for a happy, healthy family life with and without screens.
Time Management Hacks For Busy Moms
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Author : Kimberly Matt
language : en
Publisher: epubli
Release Date : 2025-06-24
Time Management Hacks For Busy Moms written by Kimberly Matt and has been published by epubli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-06-24 with Body, Mind & Spirit categories.
Time Management Hacks for Busy Moms::: Essential Toolkit to Displace Overwhelming with More Productivity, and Less Stress [Successful Strategies to Work Smarter, Focus on What Matters, Improve Work-Life Balance, and Achieve Better Results With Less Effort.] Have you ever wished you knew how to manage your time, but had no idea where to start? As a busy mom, you navigate a whirlwind of responsibilities, from caring for your family and managing your household to pursuing personal goals and perhaps even juggling a career. With so much on your plate, it's no wonder that time management becomes a critical skill in your daily life. Here Is A Preview Of What You'll Learn... The Importance of Time Management for Busy Moms Identifying Your Priorities as a Busy Mom Setting Realistic Goals for Effective Time Management Streamlining Household Chores to Save Time Making the Most of Your Commute Time Setting Boundaries and Learning to Say No Leveraging Technology to Boost Productivity Managing Distractions and Staying Focused The Benefits of Self-Care and Time for Yourself And Much, much more! Take action now, follow the proven strategies within these pages, and learn the art of multitasking, effective delegation, and the benefits of self-care. Scroll Up and Grab Your Copy Today!
Balanced Screens A Guide To Managing Technology Use
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Author : Pat Madden
language : en
Publisher: Mohamed-Ilias Ali
Release Date :
Balanced Screens A Guide To Managing Technology Use written by Pat Madden and has been published by Mohamed-Ilias Ali this book supported file pdf, txt, epub, kindle and other format this book has been release on with Technology & Engineering categories.
In our digital age, technology plays a prominent role in our daily lives. From smartphones to laptops to tablets, screens are ubiquitous and constantly vying for our attention. With the rise of remote work, virtual learning, and social media, it can be challenging to strike a balance between utilizing technology for productivity and leisure while also preventing its negative impacts on our mental and physical well-being. This book provides practical tips, strategies, and resources for individuals, parents, and educators to better manage their technology use and cultivate healthier relationships with screens. Through insightful research and expert advice, readers will gain a deeper understanding of the effects of excessive screen time on various aspects of life, including sleep, mental health, relationships, and overall productivity. The book emphasizes the importance of mindfulness, setting boundaries, and establishing healthy habits when it comes to screen time. Balanced Screensalso examines the impact of technology on children and adolescents, offering age-appropriate recommendations for parents on how to support their kids in developing healthy screen habits. With the prevalence of digital devices in schools and at home, it is crucial for families to have the knowledge and tools to navigate the digital landscape responsibly. Whether you are looking to reduce your own screen time, create a more balanced tech environment for your family, or support others in managing their technology use, Balanced Screensprovides the guidance and inspiration you need to make positive changes in your digital habits. Take control of your relationship with technology and strive for a healthier, more balanced screen experience.
Better Time Management Maximizing Productivity And Efficiency
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Author : Jack Goddard
language : en
Publisher: Richards Education
Release Date :
Better Time Management Maximizing Productivity And Efficiency written by Jack Goddard and has been published by Richards Education this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
In "Better Time Management: Maximizing Productivity and Efficiency," embark on a transformative journey toward reclaiming control of your most precious resource: time. Delve into the intricacies of prioritization, planning, and overcoming procrastination as you unlock the secrets to mastering your schedule. With a comprehensive exploration of decision-making, communication strategies, and stress management techniques, this book offers practical guidance for navigating the complexities of modern life. Discover how to harness the power of technology, cultivate a growth mindset, and foster a culture of continuous improvement. Whether you're a seasoned professional seeking to enhance your workflow or a student striving for academic excellence, this indispensable guide equips you with the tools and mindset to thrive in an increasingly fast-paced world. Say goodbye to overwhelm and hello to a future filled with productivity, balance, and fulfillment.
Get Your Sh T Together Time Management Tips For Busy People
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Get Your Sh T Together Time Management Tips For Busy People written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Business & Economics categories.
Are you struggling to stay on top of your daily tasks and responsibilities? Do you feel like there aren't enough hours in the day to get everything done? It's time to get your sh*t together and take control of your time! Introducing "Get Your Sh*t Together: Time Management Tips for Busy People", the ultimate guide to managing your time and staying organized. This book is filled with practical tips and techniques that will help you maximize your productivity and achieve your goals, without sacrificing your personal life or mental health. Whether you're a busy professional, a student, or a stay-at-home parent, this book is for anyone who wants to achieve more in less time. From decluttering your physical space to managing your finances and streamlining your digital life, we'll provide you with the tools and strategies you need to take control of your time and achieve your goals. Don't let a lack of organization and time management hold you back from achieving your goals. Get your sh*t together and take control of your time with this comprehensive guide to time management and organization. Order your copy today and start maximizing your productivity and achieving your goals!