Secrets Of Motivating Yourself To Wellness
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Secrets Of Motivating Yourself To Wellness
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Author : Rudy Kachmann
language : en
Publisher:
Release Date : 2015-04-22
Secrets Of Motivating Yourself To Wellness written by Rudy Kachmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-22 with categories.
WE WANT TO MAKE A CHANGE TO WELLNESS: WEIGHT LOSS, EXERCISING MORE, OR GIVING UP A BAD HABIT. WhAT MAKES US TAKE THE FIRST STEP? THIS BOOK WILL DISCUSS THE BEST THAT MIGHT WORK FOR US, FROM PURPOSE AND COMMITMENT TO IMPROVED SELF-ESTEEM, VISUALIZATION, AND MUCH MORE.WE'LL DISCUSS TECHNIQUES FOR MOTIVATING OURSELVES TO WELLNESS - BEING THE HEALTHIEST AND BEST WE CAN BE-TO LIVE A LONG HEALTHY LIFE, TO BE MENTALLY SHARP, AND AVOID ILLNESS. THESE ARE THE MOTIVATORS THAT MIGHT WORK FOR YOU.
The Key To Motivation
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Author : The Mental Wellness Book Club
language : en
Publisher:
Release Date : 2019-07
The Key To Motivation written by The Mental Wellness Book Club and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07 with categories.
The Mental Wellness Book Club consists of anonymous writers from around the world who come together and create self-help books focusing on topics related to Mental Health. Enjoy the Sea of perspectives that this Book Club has to offer.
Horse Profiling The Secret To Motivating Equine Athletes
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Author : Kerry Thomas
language : en
Publisher: Trafalgar Square Books
Release Date : 2012-09-01
Horse Profiling The Secret To Motivating Equine Athletes written by Kerry Thomas and has been published by Trafalgar Square Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Sports & Recreation categories.
"The Thomas Herding Technique is thoroughly explained in this book that helps trainers of top equine athletes get them to perform their very best while living happy, contented lives. While following wild horse herds in Wyoming and Montana, independent researcher Kerry Thomas realized that what is inside the horse (emotional conformation) and not what is outside (how a horse is built, or its physical conformation) is what governs herd dynamics. He determined that this was the basis for everything horse: whatever role a horse plays in a human environment-whatever breed, sport, or job-the emotional conformation dictates, in large part, success or failure. Thomas identified a system of emotional profiling-the Thomas Herding Technique-that enables him to determine a horse's performance tendencies, and then began to develop ways in which horses can be mentally conditioned toward a given goal. The technique is already used by some leading racehorse training and breeding programs in the world, and this book explains this unique way of analyzing the psyche of the equine athlete for all horses, and particularly those in competitive careers where performance is a primary focus"--
Secret Wellness Formula
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Author : Amol Harnule
language : en
Publisher: Shashwat Publication
Release Date : 2023-08-23
Secret Wellness Formula written by Amol Harnule and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-23 with Self-Help categories.
Do you struggle with stress? Do you suffer from anxiety? Do you sometimes think too much? Do you procrastinate and then feel guilty about it? If your answer is YES to any of these questions, this book will help you. The book provides extremely efficient tactics that you can use on a regular basis to effectively transform a negative state of mind into a positive one and bring happiness, joy, and peace into your life. However, it is crucial to emphasize that this book is not a magic wand. If you expect that merely reading it will fix all of your issues, I advise you not to purchase it.
Secrets To Unleashing Your Inner Motivation Fierce Factor
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Author : Renatta Baker
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-05-06
Secrets To Unleashing Your Inner Motivation Fierce Factor written by Renatta Baker and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-06 with categories.
The Health Crusader does it again in her 2nd book release, on the heels of her smash seller that literally took the health and wellness community by storm: "Secrets to Ageless Health and Beauty" How to Stay 10 Steps Ahead of the Aging Process." By the way if you have not purchased this book, I highly recommend these two books as a bundled purchase to optimize your will power, resolve and unleash your powerful abilities to reach all of your goals. This book is for anyone who has been on the merry-go-round of starting and stopping their health and fitness journey due to poor mental conditioning. Coach Renatta has a way of connecting with the reader through her authentic bold spirit that commands you to take an active approach to building your own boldness and self-confidence to get the job done. This book is written in superb fitness simplicity. It offers a bright new spin on health and fitness in a 90-Day Mind Intensive Devotional beckoning your fitness courage to UNLEASH your very own Motivation Fierce Factor! You will find a full variety and spectrum of bright positive quotes that engage your MIND, BODY and SPIRIT. Be prepared to step into your new MINDSET BLUEPRINT in as little as 90 days to include 10 subsequent bonus days making this 100 reasons why you need this book NOW!!!!. This is the book so many are missing from their mantle, coffee tables and nightstands. Do not waste another minute deciding if this book is worth your time!!!! Get on your way to achieving all your Health and Wellness goals and more!
Tips To Live A Healthy Lifestyle
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Author : Cheri Lucking
language : en
Publisher: Independently Published
Release Date : 2020-08-28
Tips To Live A Healthy Lifestyle written by Cheri Lucking and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-28 with categories.
Do you Love Yourself Enough to Live a Healthy Lifestyle? Take a deep inventory of your life; how does it look? Start Your Journey to Inspiration and Personal Growth Today with... TIPS TO LIVE A HEALTHY LIFESTYLE - Secrets to Physical, Mental, and Spiritual Wellness, by Cheri and Peter Lucking, provides straightforward, easy to follow practical researched advice to live a healthy life. Welcome to Healthy Lifestyles Living for the Body, Mind & Spirit! Daily Tips to Achieve a Healthy Lifestyle - Will Help You Commit to Get Healthy, Stay Healthy, and live longer. Tips for a Healthy Mind - Will Help Improve Your Emotional Wellness and Reduce Stress by Creating Self-Supportive Attitudes, Positive Thoughts, and Viewpoints that Help to Lead to a Positive Self-Image. "Dream, and think with all your heart. Follow those dreams, and the universe will shift the stars for you." Tips to Eat A Rainbow of Healthy Food - Will Help You Ditch Those Unhealthy Eating Habits that Affect Your Health and Challenge Your Quality and Longevity of Life? "The right nutrition is essential to live a healthy lifestyle. You require a well-balanced diet every day to maintain adequate amounts of vitamins, nutrients, and minerals needed to maintain a healthy body." Tips for a Healthy Body - Will Help You Stay Strong, Younger with a Healthier Zestful step in Your Life. "Active 'Fitness Snacks' that help relieve stress get stronger five minutes at a time for that healthy self-image." Tips for a Healthy Heart and Soul - Spiritual Wellness leads to Inner Calmness that Opens Your Creativity and self-esteem. When you Trust in Your Inner self a harmony is created to achieve wellness and balanced healthy life. "Love with Compassion Live Laugh and Experience Happiness and Joyful Relationships With Yourself and Others." Tips for Life - Will bolster your Self-esteem and aid you on your journey to Living a Healthy Lifestyle. "Arm yourself with the knowledge and perfect handbook to take back your health with a healthy lifestyle, get fit, live well, stay healthy for longer spiritual life." To live a healthy lifestyle, you must create a solid foundation to ensure you maintain a level of balance, spiritually, physically, emotionally, socially, mentally, and financially to ensure your success. Benefit from TIPS TO LIVE A HEALTHY LIFESTYLE Living for the Body, Mind & Spirit! Packed with motivational quotations and links to in-depth articles and references this comprehensive guide will save you hours of research so you can start a clean-living life today. What are you waiting for? Start on your road to success today. "Tips To Live A Healthy Lifestyle provides step-by-step tips that are simple solutions to improve your lifestyle. If you take one new tip to a Healthy Lifestyle every day, in six months, you will be among the healthiest ten percent of people in the Western world. You will see and feel the benefits." This book contains practical research advice for a healthy mind, body, heart, and soul, from nourishing nutrition to health-giving exercise, to help you achieve a healthy, positive clean-living lifestyle. Living a Healthy lifestyle Is "Simple - But It's Not Easy." Packed with motivational quotations and links to in depth articles, this comprehensive guide that will save you hours of research so you can start a clean-living life today. Take back your health by 'Living a Healthy lifestyle, ' get healthy stay healthy for a long prosperous life.
The Motivation Cure
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Author : Antoinetta Vogels
language : en
Publisher:
Release Date : 2016-02-01
The Motivation Cure written by Antoinetta Vogels and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-01 with categories.
Unleash The Secret To A Slimmer Healthier You With Lose Weight Forever
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Author : Shu Chen Hou
language : en
Publisher: KOKOSHUNGSAN®
Release Date :
Unleash The Secret To A Slimmer Healthier You With Lose Weight Forever written by Shu Chen Hou and has been published by KOKOSHUNGSAN® this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Discover the Path to Your Healthiest Self with "LOSE WEIGHT FOREVER" Are you ready to embark on a transformative journey towards a slimmer, healthier you? "LOSE WEIGHT FOREVER" is your comprehensive guide to unlocking the secrets of sustainable weight loss and long-lasting well-being. Inside this empowering book, you'll find: 🌟 Science-Backed Insights: Delve deep into the science behind weight gain and loss, equipping yourself with the knowledge to make informed dietary choices. 🌟 Mindset Mastery: Overcome emotional and psychological barriers that hinder weight loss progress, and enhance your self-awareness and self-esteem for lasting results. 🌟 Sustainable Weight Loss: Build a personalized weight loss plan that fits your lifestyle, incorporating balanced nutrition, hydration, and physical activity. 🌟 Motivation and Accountability: Stay motivated, set achievable goals, and celebrate your successes along the way while maintaining accountability for your health journey. 🌟 Healthy Lifestyle Habits: Discover the key to maintaining your weight loss for life, adopting a holistic approach to health, staying active, and managing stress. 🌟 Nutrition Demystified: Separate fact from fiction as you explore nutritional myths and facts, ensuring your dietary choices align with your goals. 🌟 Portion Control Mastery: Learn effective techniques to manage portion sizes, preventing overeating and supporting your weight management. 🌟 Sleep and Weight Loss: Uncover the profound impact of sleep on metabolism and appetite regulation, and optimize your sleep habits for better weight management. 🌟 Stress Management: Navigate the connection between stress and weight gain, and discover practical stress management techniques to support your weight loss journey. 🌟 Adapting to Life's Challenges: Equip yourself with strategies to overcome life's obstacles, maintaining your commitment to long-term weight loss success. With "LOSE WEIGHT FOREVER," you hold the keys to a slimmer, healthier you in your hands. This book is your trusted companion on your path to wellness, offering expert guidance, evidence-based insights, and actionable strategies to help you unleash the secret to lasting weight loss. Don't wait any longer to transform your life. Begin your journey towards a healthier, more vibrant you with "LOSE WEIGHT FOREVER." Your future self will thank you for taking this empowering step towards well-being.
Quantum Wellness Secrets
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Author : DR. SATYARANJAN PATI
language : en
Publisher: Shashwat Publication
Release Date : 2023-06-10
Quantum Wellness Secrets written by DR. SATYARANJAN PATI and has been published by Shashwat Publication this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-10 with Self-Help categories.
This book is a blue print to wellness. You can know what is health. Difference . between health and wellness. Causes of sick health. Journey from sickness to . health. Awakening the healer inside you. YOU CAN HEAL YOURSELF. You can . know simple ways to prevent grave diseases like Diabetes, Obesity, Arthritis, . Asthma, Allergy, Hypertension, Heart diseases, Sleeping issues, Distress, Anxiety . and Cancer etc. You can learn simple ways to reverse life style issues. This is your . ultimate guide to happiness. You can get simple techniques and very simple practices for a life . time health. You can find ways to your social, emotional, spiritual and financial . wellbeing. This book is for those who love life, enjoy health, want to overcome . stress (students, professionals, corporates, house wifes, doctors, health workers . and all who want to lead a blissful life even without medicine). This book can . guide you from pain to pleasure, from sickness to fitness and from distress to . happiness
Secrets Of Self Healing
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Author : Maoshing Ni
language : en
Publisher: Penguin
Release Date : 2007-12-27
Secrets Of Self Healing written by Maoshing Ni and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-12-27 with Health & Fitness categories.
Read Maoshing Ni's posts on the Penguin Blog. A guide to natural healing that combines the wisdom of Eastern tradition with Western medicine and nutritional science. Secrets of Self-Healing ranges from treating common ailments with healing foods and herbs to the all-round balancing of mind and body that is essential for vitality, wellness, and longevity. In Part One, Dr. Mao explains that diet, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are crucial for vibrant, lasting health. He shows, for example, how simple self-assessments can help prevent disease, how negative emotions can make us ill, how clutter in our homes can create imbalances in our bodies, and how Eastern and Western medicine can work together to fight cancer. Then, in Part Two, he reveals his favorite natural remedies for more than sixty-five common ailments, such as sore throat, dandruff, headaches, high blood pressure, sunburn, insect bites, indigestion, and jet lag. Inspirational and practical, Secrets of Self-Healing will put readers on the path to a balanced and healthy life.