Sei Felice Guida Al Benessere Assertivo
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Sei Felice Guida Ai 5 Passi Del Benessere Assertivo
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Author : Marco Giordano
language : it
Publisher:
Release Date : 2021-09-11
Sei Felice Guida Ai 5 Passi Del Benessere Assertivo written by Marco Giordano and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-11 with categories.
Sei Felice? Sembra strano parlarne, eppure è una domanda che tutti si fanno continuamente! La vita quotidiana di ciascuno è sempre più assediata da emozioni negative, rabbia, conflitti, ansia, preoccupazioni. Tra le principali cause di questo stato di stress c'è la diffusa incapacità di stare bene con sé stessi e con gli altri. Dall'incontro tra recenti studi e antichi saperi sapienziali emergono indicazioni preziose sul Benessere Assertivo. È una strada sicura che porta al rispetto dei nostri pensieri ed emozioni e di quelli altrui. Il presente manuale propone un Corso completo sull'assertività. Imparerai: a liberarti dai comportamenti passivi o aggressivi; a comunicare efficacemente con gli altri; ad accrescere la tua intelligenza linguistica; ad ampliare le competenze empatiche; ad affrontare le situazioni di conflitto; ad assumere decisioni positive; a favorire cammini condivisi; a rafforzare la tua autostima; a maturare una più stabile serenità personale. Inizia! È un percorso concreto e alla portata di tutti. Attraverso approfondimenti, esempi ed esercizi pratici compirai Cinque Passi verso la Felicità. Stai per iniziare il corso centrale della "Benessere & Felicità Academy". Visita la nostra pagina web www.progettofamigliaformazione.it/benessere per conoscere gli altri corsi in programma.
Sei Felice Guida Al Benessere Assertivo
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Author : Metin Bastri
language : it
Publisher: Metin Bastri
Release Date : 2023-11-25
Sei Felice Guida Al Benessere Assertivo written by Metin Bastri and has been published by Metin Bastri this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-25 with Education categories.
È una vita intera che cerchi la felicità e la serenità ma ancora non le hai trovate? Il benessere assertivo è la risposta alle tue domande. Ma che cos’è? È un comportamento che viene utilizzato per esprimere i propri bisogni in modo sano. Puoi essere più felice essendo più assertivo. Ma perché essere assertivi è così difficile?Perché abbiamo PAURA di come le altre persone possano reagire e di conseguenza ci sentiamo spaventati o a disagio. Ma l’assertività è più di un semplice modo di comunicare, quindi non ti resta che approfondire per capire come diventarlo a tutti gli effetti. In questo manuale imparerai a diventare assertivo attraverso la comunicazione, l’allontanamento delle emozioni negative, attraverso l’intelligenza emotiva e imparerai a eliminare stress e ansia dalla tua vita, apprendendo cosa sia la vera empatia, tutto ciò per raggiungere la SERENITÀ INTERIORE. Puoi essere una persona molto più felice una volta che capisci chi sei veramente e quando impari ad essere te stesso. Approfondisci e scopri i 10 modi per imparare a essere te stesso e vivere più felicemente. Ricorda: SOLO TU PUOI MIGLIORARE LA TUA VITA. La tua vita e la tua felicità sono una tua responsabilità e tu solo puoi portare te stesso sulla strada che porta alla tua realizzazione. Con buone strategie di comunicazione, sarai più efficace in ogni aspetto della tua vita, dal tuo posto di lavoro alla tua dimora. Se ritieni di avere uno stile di comunicazione aggressivo o differito, sai che devi cambiare. Ora devi fare il passo successivo e fare qualcosa al riguardo. Fissa un obiettivo e raggiungilo. AGGIUNGI AL CARRELLO E ACQUISTA ORA!
Assertivit Comunicazione Ansia Rabbia Felicit Collana Completa 4 Corsi In 1
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Author : Serena Vitale
language : it
Publisher: Independently Published
Release Date : 2022-01-23
Assertivit Comunicazione Ansia Rabbia Felicit Collana Completa 4 Corsi In 1 written by Serena Vitale and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-23 with categories.
Sei mai andato a "scuola di FELICITÀ"? Stare bene, con sé stessi e con gli altri, non accade per caso! Occorre fare i passi giusti e compiere scelte importanti. Alla base di questo "viaggio" c'è la capacità di comunicare in modo efficace, autentico e assertivo e l'intelligenza emotiva per gestire l'ansia, la rabbia, i conflitti. I nostri Corsi teorico-pratici, nati dall'incontro tra recenti studi scientifici e antichi saperi sapienziali, ti accompagnano, passo dopo passo, in questo percorso. Il testo comprende l'intera collana "Benessere e Felicità", composta da quattro corsi: 1. Guida ai 5 Passi del Benessere Assertivo 2. I segreti della Comunicazione Non Verbale 3. Guida per vincere l'Ansia e vivere Sereni 4. Guida per la gestione della Rabbia e dei Conflitti Vieni con noi, lungo i sentieri dell'Assertività, della Comunicazione, dell'Intelligenza emotiva, per camminare verso il Benessere e la Felicità. Ulteriori info sono disponibili alla pagina web: www.progettofamigliaformazione.it/benessere
How To Be Assertive In Any Situation
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Author : Sue Hadfield
language : en
Publisher: Pearson UK
Release Date : 2012-08-21
How To Be Assertive In Any Situation written by Sue Hadfield and has been published by Pearson UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-21 with Self-Help categories.
Be confident, self-assured and stand up for your right to be yourself. The ability to make clear decisions, to approach your life with confidence and self-assurance, and to believe in yourself are all crucial to success. And in both work and life, assertiveness holds the key to your self-respect and self-esteem. This remarkable guide is packed with real-life examples, motivating scenarios, quick wins and loads of friendly advice that will show you how to make your voice heard, take control of your destiny, feel empowered and motivated and begin to live the life you want, without apology. Learn powerful, life-changing techniques to make sure your opinions are always respected; deal confidently and effectively with other people, their assumptions and their demands. Learn to be decisive, confident and self assured. Understand that, whilst you have rights, so do those around you. Learn to say what you mean, mean what you say and know that you really do have the right to say ‘no’. How To Be Assertive is a fun read and a great friend to have around. It’s written by two experienced, down-to-earth and real-world experts and with just one read it really could change your life forever.
Depressive Rumination
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Author : Costas Papageorgiou
language : en
Publisher: John Wiley & Sons
Release Date : 2004-02-06
Depressive Rumination written by Costas Papageorgiou and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-06 with Psychology categories.
Rumination (recyclic negative thinking), is now recognised as important in the development, maintenance and relapse of recurrence of depression. For instance, rumination has been found to elevate, perpetuate and exacerbate depressed mood, predict future episodes of depression, and delay recovery during cognitive therapy. Cognitive therapy is one of the most effective treatments for depression. However, depressive relapse and recurrence following cognitive therapy continue to be a significant problem. An understanding of the psychological processes which contribute to relapse and recurrence may guide the development of more effective interventions. This is a major contribution to the study and treatment of depression which reviews a large body of research on rumination and cognitive processes, in depression and related disorders, with a focus on the implications of this knowledge for treatment and clinical management of these disorders. * First book on rumination in depressive and emotional disorders * Contributors are the leaders in the field * First editor is a rising researcher and clinician with specialist interest in depression, and second editor is world renowned for his work on cognitive therapy of emotional disorders
Semantic Polarities And Psychopathologies In The Family
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Author : Valeria Ugazio
language : en
Publisher: Routledge
Release Date : 2013-08-21
Semantic Polarities And Psychopathologies In The Family written by Valeria Ugazio and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-21 with Psychology categories.
The gap between psychotherapeutic practice and clinical theory is ever widening. Therapists still don’t know what role interpersonal relations play in the development of the most common psychopathologies. Valeria Ugazio bridges this gap by examining phobias, obsessive-compulsions, eating disorders, and depression in the context of the family, using an intersubjective approach to personality. Her concept of “semantic polarities” gives a groundbreaking perspective to the construction of meaning in the family and other interpersonal contexts. At no point is theory left in the wasteland of abstraction. The concreteness of the many case studies recounted, and examples taken from well-known novels, will allow readers to immediately connect the topics discussed with their own experience.
The Wound Of The Unloved
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Author : Peter Schellenbaum
language : en
Publisher: Element Books Limited
Release Date : 1990
The Wound Of The Unloved written by Peter Schellenbaum and has been published by Element Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Self-realization categories.
Semiotics Marketing And Communication
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Author : Jean-Marie Floch
language : en
Publisher: Palgrave Macmillan
Release Date : 2001-12-14
Semiotics Marketing And Communication written by Jean-Marie Floch and has been published by Palgrave Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-12-14 with Business & Economics categories.
Semiotics, or the study of signs, plays an increasingly important role within marketing as a guide to psychological and social aspects of communication. Jean-Marie Floch provides an introduction to the potential offered by a semiotic approach to a variety of marketing and communication problems or situations. Key semiotic concepts and principles are gradually introduced using real life studies.
The Sources Of A Science Of Education
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Author : John Dewey
language : en
Publisher: Read Books Ltd
Release Date : 2013-04-16
The Sources Of A Science Of Education written by John Dewey and has been published by Read Books Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-16 with Education categories.
Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. Pomona Press are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
The Spirit Of Utopia
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Author :
language : en
Publisher: Stanford University Press
Release Date : 2000-08
The Spirit Of Utopia written by and has been published by Stanford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-08 with Philosophy categories.
I am. We are. That is enough. Now we have to start. These are the opening words of Ernst Bloch's first major work, The Spirit of Utopia, written mostly in 1915-16, published in its first version just after the First World War, republished five years later, 1923, in the version here presented for the first time in English translation. The Spirit of Utopia is one of the great historic books from the beginning of the century, but it is not an obsolete one. In its style of thinking, a peculiar amalgam of biblical, Marxist, and Expressionist turns, in its analytical skills deeply informed by Simmel, taking its information from both Hegel and Schopenhauer for the groundwork of its metaphysics of music but consistently interpreting the cultural legacy in the light of a certain Marxism, Bloch's Spirit of Utopia is a unique attempt to rethink the history of Western civilizations as a process of revolutionary disruptions and to reread the artworks, religions, and philosophies of this tradition as incentives to continue disrupting. The alliance between messianism and Marxism, which was proclaimed in this book for the first time with epic breadth, has met with more critique than acclaim. The expressive and baroque diction of the book was considered as offensive as its stubborn disregard for the limits of "disciplines." Yet there is hardly a "discipline" that didn't adopt, however unknowingly, some of Bloch's insights, and his provocative associations often proved more productive than the statistical account of social shifts. The first part of this philosophical meditation--which is also a narrative, an analysis, a rhapsody, and a manifesto--concerns a mode of "self-encounter" that presents itself in the history of music from Mozart through Mahler as an encounter with the problem of a community to come. This "we-problem" is worked out by Bloch in terms of a philosophy of the history of music. The "self-encounter," however, has to be conceived as "self-invention," as the active, affirmative fight for freedom and social justice, under the sign of Marx. The second part of the book is entitled "Karl Marx, Death and the Apocalypse." I am. We are. That's hardly anything. But enough to start.