Self Coaching
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Self Coaching 101
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Author : Brooke Castillo
language : en
Publisher: Booksurge Llc
Release Date : 2008-11
Self Coaching 101 written by Brooke Castillo and has been published by Booksurge Llc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-11 with Self-Help categories.
Self coaching is about feeling better. It really is that simple. Everything we do in our lives is because we want to feel better. When we give-it feels good. When we help others-it feels good. When we accomplish something-it feels good. Whenever we feel bad-we are usually seeking a way to feel good. The reason we want to feel good, is because it is our true nature. Alignment with our spirit-our true essence-the God within us feels good. It feels peaceful, joyous, honest, abundant and free. Through coaching ourselves we can feel good much more of the time. By coaching ourselves we find what is not working in our lives. We find that trying to change the external circumstances to change how we feel is impossible. We learn that fighting our emotions or trying to deny them only makes them bigger. We find that our thinking is the most important thing we can pay attention to in order to feel better now. By taking a peek into our own minds we can find the cause of all our suffering. We can see how we block our joy with outdated and untruthful thoughts and beliefs. By just being in this place of awareness we have aligned with our true nature and can observe the patterns of our lives. Hiring a coach can be an amazing experience. Having someone who is already "outside" of your mind give you a different perspective to consider is often the first step in change. But ultimately, it is the process of shifting your own perception with your own awareness that will create non-dependent freedom. This is why I feel so strongly about learning how to apply these simple self coaching tools in your own life and on your own mind. If you are willing to do the work now-it becomes a way of being. You will step into a life that is lived with awareness and consciousness because each time you feel any negative emotion you see it as a signal to coach yourself and realign with the true essence of you. Self coaching 101 teaches you the basics of how to do this. And the basics are enough.
Reconnecting
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Author : Joseph J. Luciani
language : en
Publisher: John Wiley & Sons
Release Date : 2009-04-20
Reconnecting written by Joseph J. Luciani and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-20 with Family & Relationships categories.
There's no doubt about it: every conflict in every relationship involves two people with two different perceptions, and every solution requires two partners to arrive at a single shared perception. You can't repair a damaged relationship by yourself, and you can't change your partner into someone else. Does that mean the situation is hopeless? Absolutely not! In Reconnecting, Dr. Joseph Luciani, the celebrated author of the renowned Self-Coaching series, introduces a proven, practical method you can follow to encourage your less-than-cooperative partner to join you in a meaningful healing process, even if you have to take the first steps on your own. Dr. Luciani begins by helping you evaluate your own level of insecurity and, using his Self-Talk technique, do something to improve it. He shows you how to use Self-Talk to become a catalyst for change in your relationship by eliminating your contribution to the problem. You'll identify your own personality patterns and use Self-Talk to let go of personal baggage, stop listening to what hurts you, and see the problem as a whole. Next, you'll learn how to apply Catalytic Self-Coaching to your relationship. You'll find out what it means to create a relationship vacuum, and you'll start working with Self + Self = Us Portraits. You'll also discover how to risk trusting each other and to begin coaching each other away from destructive habits and toward a more truthful and loving relationship. This eye-opening and life-changing guide offers constant support on your journey toward a more loving and rewarding relationship. You'll find plenty of prescriptive advice to help you make sense of your own personality patterns and cope with the anxiety and depression that often accompany difficult relationships. Dr. Luciani's success stories of patients who have changed their lives will help you realize that you're not alone and there is hope. Complete with a valuable discussion of the essential principles of successful relationships and how to put them into action every day, Reconnecting is the resource you need to break free of destructive habits and create a new, more secure relationship that brings you the companionship, commitment, trust, and true love you need.
Self Coaching Leadership
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Author : Angus I. McLeod, Ph.D.
language : en
Publisher: John Wiley & Sons
Release Date : 2012-04-10
Self Coaching Leadership written by Angus I. McLeod, Ph.D. and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Business & Economics categories.
Generally, leadership is about influencing people to make big things happen. Management is a process of organizing people to get things done. They are different skills, but equally critical to success in today’s workplace. The key is to know which approach works best in which situation. Written in a clear, simple style, Self-Coaching Leadership redefines and demystifies the journey to leadership. Angus McLeod’s no-nonsense thinking, straightforward approach and practical tools enable readers to more easily identify when a leader is needed - and coach themselves toward improved influence, performance and effectiveness.
Think About It
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Author : Mike Malinchok
language : en
Publisher: AuthorHouse
Release Date : 2013-08-01
Think About It written by Mike Malinchok and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Self-Help categories.
The most powerful roadblocks to peak effectiveness for many leaders tend to manifest when they are not perfectly clear in their own minds about how to answer these two questions: Who am I? What do I do? This book is a workbook for anyone who is seeking to understand and articulate their own answers to those questions in a way that is clear, concise, and uniquely compelling. Think About It provides twenty four self-coaching sessions built around observational messages of actual business and personal life situations that bring to life four fundamental pillars of quality leadership: Awareness, Discipline, Attitude, and Influence. Each message is supplemented with a guided coaching journal including thought triggering questions as well as a list of recommended coaching exercises on that specific leadership subject. As one reviewer puts it: ‘Think About It is a vital tool for anyone who is searching for the right resources that will enable a significant forward leap in personal satisfaction, professional advancement and overall life success.’
Self Coaching
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Author : Joseph J. Luciani
language : en
Publisher: Wiley
Release Date : 2001
Self Coaching written by Joseph J. Luciani and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Self-Help categories.
Explains how to use self-coaching techniques to develop new ways of thinking and overcome the depression, anxiety, guilt, anger, and need for control that can overtake one's life.
Personal Effectiveness Be Your Best Self
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Author : Neil Bierbaum
language : en
Publisher: Alembic
Release Date : 2019-08-15
Personal Effectiveness Be Your Best Self written by Neil Bierbaum and has been published by Alembic this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-15 with Self-Help categories.
THIS BOOK is a perfect companion for anybody embarking on a personal development journey, especially if your aim is to develop high performance in your life and to make sure you realise your full potential as a human being.It contains all the best coaching content and tools that the author has uncovered and/or developed for his clients during fifteen years of prac-tise. It's organised sequentially to match the typical development of awareness through a coaching program.Whatever process you find yourself in, this book will provide a strong foundation and reference point for your learning.It's jam-packed with clearly marked scientific references, key concepts, real-life examples, and exercises to do while reading. The themes covered are: Getting Motivated; Know Yourself (Personality); Working with Values; Your Power to Create; Decision & Commitment; Story & Reality; Taking Responsibility; Working with Emotions; The "Red Zone"; The State of Flow; The Habit of Completion; Legacy & Lifestyle.
7 Steps To Succeed
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Author : Pam Richardson
language : en
Publisher: AuthorHouse
Release Date : 2021-05-20
7 Steps To Succeed written by Pam Richardson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-20 with Self-Help categories.
The 7 Steps to SUCCEED Guide to Self-Coaching supports you to: Keep looking at the world through the eyes of endless possibility Never doubt that you are capable of achieving anything that you put your mind to Continue to listen to the brilliance in you Never give up on yourself Have a great life!
You Ve Got This
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Author : Will Matthews
language : en
Publisher: Morgan James Publishing
Release Date : 2016-09-20
You Ve Got This written by Will Matthews and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Business & Economics categories.
“Delivers what we all need to develop a powerful success mindset. Read this book and break through to the life, business and results that you want most.” —Jack Canfield, #1 New York Times–bestselling author Whether it is time to finally kick into a higher gear or simply time to reactivate and re-engage, the unique concepts in You’ve Got This! act as an accelerator for personal and business growth. This fun, impactful program for creating a fulfilling life takes a deep dive into five foundational elements: becoming grateful, being a warrior, mastering resiliency, reinventing yourself, and learning to trust and let go. “In this informed and insightful gem, Will Matthews inspires with wisdom and guides with specific tools to mentor extreme success. You’ve Got This! is both entertaining and an essential instruction manual for personal transformation.” —David Krueger, MD, author of The Secret Language of Money “I have known Will Matthews for many years. It is exciting to learn that he has aggregated into his book so many of the powerful personal and professional development tools and techniques that he has implemented with corporate clients over the past thirteen years. Enjoy this great book and get more of the positive results that you desire.” —Debra Fine, author of The Fine Art of Small Talk “If you are ready to make positive changes in your life that will last a lifetime, this is the book for you.” —Jim Keller, owner of Next Level Sports Performance and former athletic trainer for the Denver Broncos “This book will help you build the mental and emotional strength you need to achieve the results you desire and deserve!” —Jairek Robbins, author of Live It!: Achieve Success by Living with Purpose
Self Coaching
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Author :
language : en
Publisher:
Release Date : 201?
Self Coaching written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 201? with categories.
Self Coaching
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Author : Selim Ozdemir
language : en
Publisher:
Release Date : 2020-10-26
Self Coaching written by Selim Ozdemir and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-26 with categories.
The Self-Coaching Book is the essence of our coaching sessions and workshops. The Art of Coaching (2016), The Coaching Practices (2019), and our Self-Coaching Book with the updated information have reached you by a top-down trip. The fiction of the book is based on a basis that is appropriate for the philosophy of the coaching profession. Since the fact that the coach did not know the answers beforehand, the starting point of a book that has been written over-coaching could not be different. We believe that the useable information given in the work related to coaching philosophy and applications will touch your life. The aim is to bring together the key parts of coaching by yourself.