You Ve Got This
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You Ve Got This
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Author : Tammy Darcy
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2021-03-26
You Ve Got This written by Tammy Darcy and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-26 with Young Adult Nonfiction categories.
The ultimate guide to embracing your individuality, loving yourself and learning to truly shine – in your teens and beyond. It's a paradox familiar to many parents: girls are achieving like never before, yet they are consumed with doubt and anxiety on the inside. Girls worry about how they look, what people think, whether to play sports, why they are not getting 'perfect' grades, and how many likes and followers they have online. This positive and empowering guide is designed to help girls find their place in the world and grab life with both hands. Full of practical information on making new friends, staying positive, the online world and ways to take care of yourself, this handbook will boost your child's happiness, self-esteem, positive thinking, mindfulness and resilience. 'A powerful, practical must-read for teenage girls in Ireland.' Niamh Fitzpatrick, psychologist and author
You Ve Got This
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Author : Margie Warrell
language : en
Publisher: John Wiley & Sons
Release Date : 2020-02-25
You Ve Got This written by Margie Warrell and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-25 with Self-Help categories.
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It’s why learning to trust in ourselves is crucial to rising above our biggest challenges and enjoying true happiness and success — in our careers, relationships, leadership and life. Written with heart and humour but grounded in research, You’ve Got This! is a handbook for unleashing our untapped potential and passion, creativity and courage, to thrive in today’s uncertain world. Filled with compelling stories and hard-won wisdom, author Margie Warrell draws on her background in business, coaching and doctoral studies as well as her challenges raising four children while living and working around the world. Applying the practical advice and twelve powerful principles in this book will help you: Defy negative self-talk and take the bold actions you’ve been putting off Become your greatest cheerleader, not your loudest critic Embrace vulnerability and trust your intuition Combat stress and thrive amid uncertainty Amplify your power as a leader and ‘change maker’ Hailed as a “high five to the human spirit”, You’ve Got This! is a must-read for everyone, from seasoned leaders, to those embarking on their adult lives, and anyone in between who just needs encouragement to rise to their take that leap. When we trust ourselves to handle anything, it liberates us for everything.
You Ve Got This
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Author : Dr Michaela Dunbar
language : en
Publisher: Penguin UK
Release Date : 2022-04-28
You Ve Got This written by Dr Michaela Dunbar and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-28 with Psychology categories.
Learn how to reframe your thoughts and live your best life with this accessible guide from clinical psychologist Dr Michaela Dunbar, founder of @myeasytherapy _________ Are fear and anxious thoughts holding you back from living the bold and exciting life you want? Everyone experiences self-doubt, feelings of inadequacy, fear of failure and burnout. But not all of us know how to deal with it. In her years spent helping ambitious women overcome self-doubt, Dr Michaela Dunbar has identified seven key ways high-functioning anxiety can manifest in our lives, from people-pleasing to imposter syndrome. In this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to help you with . . . Coping with anxiety and overthinking Dealing with imposter syndrome Setting and maintaining boundaries Breaking down the fear of failure Filled with invaluable tools, reflection exercises and case studies, You've Got This shows us how to transform our anxious thoughts and emotions into positive actions. Above all, it will teach you how to overcome self-doubt and free yourself from the traps of overthinking to confidently step into a life you love.
You Ve Got To Read This Book
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Author : Jack Canfield
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
You Ve Got To Read This Book written by Jack Canfield and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Self-Help categories.
There's nothing better than a book you can't put down—or better yet, a book you'll never forget. This book puts the power of transformational reading into your hands. Jack Canfield, cocreator of the bestselling Chicken Soup for the Soul® series, and self-actualization pioneer Gay Hendricks have invited notable people to share personal stories of books that changed their lives. What book shaped their outlook and habits? Helped them navigate rough seas? Spurred them to satisfaction and success? The contributors include Dave Barry, Stephen Covey, Malachy McCourt, Jacquelyn Mitchard, Mark Victor Hansen, John Gray, Christiane Northrup, Bernie Siegel, Craig Newmark, Michael E. Gerber, Lou Holtz, and Pat Williams, to name just a few. Their richly varied stories are poignant, energizing, and entertaining.Author and actor Malachy McCourt tells how a tattered biography of Gandhi, stumbled on in his youth, offered a shining example of true humility—and planted the seeds that would help support his sobriety decades later. Bestselling author and physician Bernie Siegel, M.D., tells how William Saroyan's The Human Comedy helped him realize that, in order to successfully treat his patients with life-threatening illnesses, "I had to help them live—not just prevent them from dying." Actress Catherine Oxenberg reveals how, at a life crossroads and struggling with bulimia, a book taught her the transforming difference one person could make in the life of another—and why that person for her was Richard Burton. Rafe Esquith, the award-winning teacher whose inner-city students have performed Shakespeare all over the world, recounts his deep self-doubt in the midst of his success—and how reading To Kill a Mockingbird strengthened him to continue teaching. Beloved librarian and bestselling author Nancy Pearl writes how, at age ten, Robert Heinlein's science fiction book Space Cadet impressed on her the meaning of personal integrity and gave her a vision of world peace she'd never imagined possible. Two years later, she marched in her first civil rights demonstration and learned that there's always a way to make "a small contribution to intergalactic harmony." If you're looking for insight and illumination—or simply for that next great book to read—You've Got to Read This Book! has treasures in store for you.
You Ve Got This
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Author : Louise Redknapp
language : en
Publisher: Hachette UK
Release Date : 2021-03-04
You Ve Got This written by Louise Redknapp and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-04 with Biography & Autobiography categories.
The Sunday Times bestseller 'Frank, funny and inspiring' - You Magazine 'Louise is just ready to do her - and we're here for it' - Glamour 'Warm-hearted, honest and relatable' - Daily Mirror __________________________________________ In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself. From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her. Warm, funny and wise - like a chat with a close friend - this empowering and uplifting guide weaves together Louise's personal stories and poignant observations on life to gently reassure and encourage, while providing tips and advice on how to get the most out of life by embracing positivity. Brimming with insight on falling back in love with yourself, managing expectations, overcoming critics, dealing with social media and trusting your instincts as a parent, this is Louise's powerful love letter to anyone who has ever wondered if they're getting it right: you've got this.
You Ve Got This
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Author : Diane King, RN
language : en
Publisher: Page Publishing Inc
Release Date : 2022-02-03
You Ve Got This written by Diane King, RN and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-03 with Self-Help categories.
I wrote this book with the hopes that it might help at least one person who is faced with dealing with the loss of a loved one. We are all affected by death at some point in our lives; hopefully, this will make the transition easier for those facing grief. We are all capable of living a healthy, productive life. This book is about resilience and our individual power to overcome obstacles in the face of adversity and overcoming life's trials and tribulations with the help of a positive outlook on life. "In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility" (Eleanor Roosevelt).
Babygirl You Ve Got This
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Author : April-Louise Pennant
language : en
Publisher: Bloomsbury Publishing
Release Date : 2024-02-22
Babygirl You Ve Got This written by April-Louise Pennant and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Political Science categories.
How do Black women experience education in Britain? Within British educational research about Black students, gender distinctions have been largely absent, male-dominated or American-centric. Due to the lack of attention paid to Black female students, relatively little is known about how they understand and engage with the education system, or the influences which shape their long-term strategies and decision-making in order to gain educational 'success'. This book will illustrate the educational experiences and journeys of Black British women graduates and considers the influence of the intersections of race, gender, ethnicity, culture and social class on their educational journeys. April-Louise Pennant uniquely documents the entire educational journey - from primary school to university - within both predominantly white (PW) and predominantly global majority (PGM) educational institutions in order to examine the various accessibility, financial and academic hurdles which face Black girls and women. The book combines theoretical frameworks such as Critical Race Theory, Bourdieu's Theory of Practice and Black Feminist epistemology, alongside the personal accounts of the author and a range of Black British women graduates. Through analysis of the strategies, choices and decisions made by Black British women in their educational journeys, the book ultimately provides insights into how to navigate the education system effectively, and provides alternatives to normalized understandings of educational 'success'.
You Ve Got A Book In You
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Author : Elizabeth Sims
language : en
Publisher: Penguin
Release Date : 2013-04-15
You Ve Got A Book In You written by Elizabeth Sims and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-15 with Language Arts & Disciplines categories.
Writing a book is fun and easy--yes, FUN AND EASY--but it may not always feel that way. How do you find the time to write? How do you keep momentum? How do you deal with the horror of showing anyone a single sentence of your work-in-progress? The answers remain fun and easy, and author Elizabeth Sims will take your hand, dispel your worries, and show you how it's done in this stress-free guide to accomplishing your dream of writing your book. In You've Got a Book in You, Elizabeth is that encouraging voice guiding you through the entire process, from finding the right time and place to gathering all of your creative tools to diving right in and getting it done--page by page, step by step. It's easier than you think, and it all starts right here, right now. "This guide is witty, warm, and wise--and wonderfully down-to-earth as well. Elizabeth Sims doesn't just tell you that you've got a book in you, she shows you how to pour it out using your own creative spirit, common sense, and persistence." ~Lori L. Lake, author of The Gun Series and The Public Eye Mystery Series "If you're searching for the spark of inspiration to get started writing a book, and the nourishment to sustain you to THE END, Elizabeth Sims's You've Got a Book in You will show you how to find it in yourself." ~Hallie Ephron, award-winning author of There Was an Old Woman "You won't find an easier-to-follow or more inspirational writing guide." ~L.J. Sellers, author of the bestselling Jackson mysteries "By focusing the high beams of her intelligence (and humor!) on the twisty trail of book-writing, in You've Got a Book in You, Elizabeth Sims proves herself a true writer's friend. As she guides you from the creation of a "working title" through her (brilliant!) "Making-It-Better Process," this well-established pro plays her most impressive cards--stacking the deck in favor of YOU!" ~Jamie Morris, Director, Woodstream Writers "Elizabeth Sims packs a twelve-week writing course into 280 pages. Inspirational and yet extremely hands-on, You've Got a Book In You will give newbies confidence to forge ahead and will remind veteran writers why they began writing in the first place--for the joy of it. I won't be surprised when the brilliant terms 'stormwriting' and 'heartbrain' become part of every writer's lexicon." ~Julie Compton, author of Tell No Lies and Keep No Secrets "The book is encouraging and inspiring, practical and witty. As a seasoned writer, I appreciate the reminders about the importance of putting yourself on a writing schedule. No more excuses. The many 'writing blasts' are very helpful and will get any writer out of the starting blocks. I especially enjoyed the section, 'Writing with the Masters.' What better way to get inspired, get a feel for different styles, and get jump-started on your writing? Excellent advice that I plan to incorporate in my future classes. I concur with Sims that 'writer's block' is greatly exaggerated. Is there any other profession that claims such a phenomenon? 'Excuse, me, but I have 'book-keeping block,' 'playing music block,' or 'painting block' today? I don't think so. Get yourself on a schedule, read some Sims, write with the masters, and you'll be on your way. You'll be glad you met this friend on your journey to becoming a successful writer." ~Gesa Kirsch, Ph.D., Professor of English, Director of Valente Center for the Arts and Sciences, Bentley University
We Ve Got The Whole World In Our Hands
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Author :
language : en
Publisher: Scholastic Inc.
Release Date : 2018-10-09
We Ve Got The Whole World In Our Hands written by and has been published by Scholastic Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-09 with Juvenile Fiction categories.
Children of all ages are invited to a bright and colorful multicultural celebration with We've Got the Whole World in Our Hands! Award-winning illustrator Rafael López brings new life with his adaptation of "He's Got the Whole World in His Hands," saluting the lives of all young people. The rhythmic verse and repetitive emphasis on "we" and "our" encourages inclusive communities and the celebration of unity and diverse friendships all around the world."We've got you and you got me in our hands.We have the whole world in our hands."Come and read along and sing along as we celebrate the magic of unity. From the rivers to the mountains to the oceans and to the sea -- we've got the whole world in our hands. As an added bonus the sheet music is included in the back of the book for piano, guitar, and recorder for classroom, library, and home sing-alongs.
So You Think You Ve Got Problems
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Author : Alex Bellos
language : en
Publisher: Guardian Faber Publishing
Release Date : 2019-11-07
So You Think You Ve Got Problems written by Alex Bellos and has been published by Guardian Faber Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-07 with Critical thinking categories.
Thought you had it bad? In this book, you will be: Imprisoned by a sadistic logician. Challenged to raise dogs from the dead. Trapped on a burning island. And much more besides . . . Everything is at stake in this compendium of more than 150 ingenious puzzles, selected to reveal the wonderful diversity of brainteasers that have confounded and intrigued solvers for the last thousand years. You'll need to pit your wits against probability problems, wrestle with wordplay, grapple with geometry and scrabble for survival. Along the way you will discover stories of whip-smart thinkers, eccentric novelists and a poodle with allegedly supernatural powers. You will absorb fascinating and important mathematical ideas. Some solutions will rely on ingenuity, some will challenge you to spot hidden patterns, others call for extreme rationality. All will surprise, entertain and stretch your brain. Will you make it out with your puzzling pride intact?