Self Defense Fundamentals
DOWNLOAD
Download Self Defense Fundamentals PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Self Defense Fundamentals book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Self Defense Fundamentals
DOWNLOAD
Author : Neal Martin
language : en
Publisher:
Release Date : 2020-03-02
Self Defense Fundamentals written by Neal Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-02 with categories.
The #1 Self Defense Bestseller!With great knowledge comes great power-and this book will give you all the power you need to master the skills of Self Protection, no matter if you are a beginner or expert!What's Inside?▪Discover the REAL TRUTH behind self defense...▪How to defend yourself and NOT get arrested in the process▪How to NEVER BE A VICTIM of violence again▪The secrets to spotting trouble BEFORE it happens and the trick to being SITUATIONALLY AWARE at all times▪The ONE TECHNIQUE you can use to handle ANY conflict situation▪The TRUTH about Fear and Adrenaline-and how to avoid panic!▪The SECRETS to HITTING HARD▪How to deal with the AFTERMATH of violence...and THE LAW!▪And much moreANYONE can defend themselves if they have the right game plan. This book will give you all you need to create your own game plan-it's easy!This is NO BULLSHIT self defense. Everything in this book has been developed with input by some of the top self defense experts in the field. Written in simple and concise terms, and specifically formulated to give you practical, on the nose advice that will keep you safe when you need it most.Invest in your safety - Get Your Copy Now!
Women S Handgun And Self Defense Fundamentals
DOWNLOAD
Author : Beth Alcazar
language : en
Publisher:
Release Date : 2017-04
Women S Handgun And Self Defense Fundamentals written by Beth Alcazar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04 with categories.
Self Defense Basics
DOWNLOAD
Author : Al Gotay Edd
language : en
Publisher: Outskirts Press
Release Date : 2010-06
Self Defense Basics written by Al Gotay Edd and has been published by Outskirts Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Health & Fitness categories.
WHAT YOU NEED TO KNOW The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations. -Attire and Equipment for Training -Types of Defensive Tactics schools -Getting into Physical Condition -Defensive moves and counters -Punching and kicking techniques -Take Downs -Escapes and Counters from Side, Front, and Rear Attacks
Concealed Carry And Home Defense Fundamentals
DOWNLOAD
Author : Michael Martin
language : en
Publisher:
Release Date : 2013-01-01
Concealed Carry And Home Defense Fundamentals written by Michael Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Concealment (Criminal law) categories.
Concealed Carry and Home Defense Fundamentals is a comprehensive guide for anyone considering owning or carrying a firearm for self defense. The book is a complete guide to understanding conflict avoidance & situational awareness; handgun & shotgun basics; shooting fundamentals; the physiology of violent encounters; the legal aspects of using deadly force (including knowing what to do in the aftermath); and a complete guide on gear, gadgets, and ongoing training.
Practical Karate Volume 1 Fundamentals O
DOWNLOAD
Author : Donn F. Draeger
language : en
Publisher: Tuttle Publishing
Release Date : 2012-07-17
Practical Karate Volume 1 Fundamentals O written by Donn F. Draeger and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-17 with Sports & Recreation categories.
"Simple, clear, easy to learn…Dispenses with hours of needed to practice for the professional…Outstanding primer on self–defense." — Marine Corps Gazette Practical Karate: Fundamentals of Self–Defense is the first volume in the classic six–volume series by Masatoshi Nakayama and Donn Draeger. Written for those too busy to devote hours a day to Karate training, it is a serious introduction to the basic elements of self defense. Excerpts from Practical Karate: "The secrets of self–defense can be summed up in the proverbs: 'a wise man avoids danger’ and 'to run away is the best way to win.' Yet, sometimes you are not able to choose these courses. I select here several techniques which you will be able to master with comparative ease, thus protecting yourself more effectively against any unarmed assailant." – M.Nakayama "Properly learned karate response will teach you to face emergency attack situations or to run—both with confidence. The few minutes a day you spend in practice will never be wasted." – Don Draeger
Basics And Principles Of Self Defense
DOWNLOAD
Author : Bernd Irmscher
language : en
Publisher: BoD – Books on Demand
Release Date : 2023-12-18
Basics And Principles Of Self Defense written by Bernd Irmscher and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-18 with Sports & Recreation categories.
However, when the topic of »self-defense« comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of »self-defense«. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as »the best« solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the »better« one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.
Li Gar Kung Fu Martial Arts
DOWNLOAD
Author : Qiáng ZǏmò
language : en
Publisher: Independently Published
Release Date : 2024-03-30
Li Gar Kung Fu Martial Arts written by Qiáng ZǏmò and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-30 with Health & Fitness categories.
Traditional Chinese martial art Li Gar Kung Fu, alternatively referred to as Li Family Kung Fu or Li Jia Quan, has its inception in the Guangdong province situated in the southern region of China. It is a style of Nanquan, a martial art from southern China, renowned for its intricate footwork, close-range combat strategies, and powerful striking techniques. The Li family developed Li Gar Kung Fu by transmitting their expertise in martial arts across successive generations. By integrating hand strategies, kicks, strikes, joint locks, and throws, this style demonstrates efficacy in combat and self-defense alike. Li Gar Kung Fu, similar to numerous traditional Chinese martial arts, emphasizes physical conditioning, self-control, and the development of internal energy (qi) via sparring, forms (katas), and exercises. Furthermore, it incorporates fundamental tenets of Chinese philosophy, including the integration of the mind, body, and spirit, as well as concepts like equilibrium and harmony. Presently, martial arts practitioners from all over the world engage in Li Gar Kung Fu training, which remains an instructional format that encompasses both conventional and contemporary elements, thereby safeguarding its abundant legacy while accommodating present-day demands and inclinations.
Jow Ga Kung Fu
DOWNLOAD
Author : Qiáng ZǏmò
language : en
Publisher: Independently Published
Release Date : 2024-03-24
Jow Ga Kung Fu written by Qiáng ZǏmò and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-24 with Sports & Recreation categories.
Jow-Ga Kung Fu, alternatively referred to as Chow Gar Kung Fu, is an ancient martial art with roots in Southern China. It is distinguished by its emphasis on close-range combat, low stances, and swift and forceful attacks. The aesthetic is a synthesis of two significant influences: - Jow Family Style: Established by Jow Lung during the late Qing Dynasty (circa the late 1800s), this style places significant emphasis on robust and forceful methodologies. It employs direct and unambiguous techniques, including strikes, kicks, and blocks. - Hung Ga Style: Alternatively referred to as Hung Gar, this style derives its nomenclature from its progenitor, the Shaolin Kung Fu master Hung Hei-Gun. Hung Ga is renowned for its incorporation of animal-inspired movements, forceful hand strikes, and strong stances. Jow-Ga Kung Fu integrates components from both of these styles, including dynamic footwork, forceful stances, and strong hand techniques. It emphasizes conditioning, practical applications of self-defense, and the philosophy of traditional Chinese martial arts. Typical Jow-Ga Kung Fu training consists of conditioning exercises, partner routines, sparring, and the rehearsal of form sequences. Similar to other conventional martial arts, this style places equal emphasis on character development, discipline, and respect in addition to physical training.
Self Defense Solutions
DOWNLOAD
Author : Neal Martin
language : en
Publisher: Combative Mind Publications
Release Date : 2017-02-01
Self Defense Solutions written by Neal Martin and has been published by Combative Mind Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-01 with Sports & Recreation categories.
Master Essential Self Defense Skills and Establish Good Habits for a Lifetime — Discover how to make yourself a hard target for criminals — Uncover the RIGHT way to train on pads — Understand essential training practices — Learn the awesome power of intent — Instantly apply these techniques to accelerate your self defense training Self Defense Solutions Are you struggling to learn and advance in your self defense training? Would you like actionable information that you can use right now to accelerate your existing self defense training? Do you want to take confidence in knowing that you are using the right training methods? Do you want to bolster your existing self defense game plan with proven concepts and techniques that will serve you for a lifetime? Self Defense Solutions will teach you the little talked about self defense and combatives fundamentals that give you options that put you in full control of your personal safety. Here’s what you get: — A comprehensive look at the right way to train on pads and advice on designing pad drills that get results — Proven techniques to help you take your striking skills to the next level. Mastering these techniques alone will give you the edge in 99% of physical confrontations — Understanding the power of intent and how to use to double the power and effectiveness of your self defense techniques — The three major flaws in most combatives training and how to fix them for accelerated results — The tricks to develop your innate fighting instincts — Bonus One: How "Reality dyslexia" can undermine your training efforts and how to avoid it — Bonus Two: The truth about self defense psychology and mental training…this WILL surprise you! Are you Missing Part of the Puzzle? Most people who train self defense don’t do it in a way that gets them the most out of their training, and few actually understand that it is quick and easy to make some fundamental changes that will bring MUCH greater results. Self Defense Solutionsis not simply a shallow list of techniques, it is a book containing little talked about, but highly effective self defense concepts that will help take your training to the next level. From the fundamentals of becoming a hard target, right through to more advanced concepts like tapping into your innate aggression and using advanced body mechanics for superior striking, you will be guided in small, friendly steps.
Pushing Hands Martial Arts
DOWNLOAD
Author : Qiáng ZǏmò
language : en
Publisher: Independently Published
Release Date : 2024-04-06
Pushing Hands Martial Arts written by Qiáng ZǏmò and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-06 with Health & Fitness categories.
Pushing Hands, which is Mandarin Chinese named Tui Shou, is an essential training technique in numerous Chinese martial arts, most notably Tai Chi Chuan. Frequently performed in a two-person setting, this exercise involves gentle pushing, pulling, and redirecting motions with the participant maintaining a relaxed and firmly planted posture. The act of pushing hands serves a multitude of objectives: - Cultivating sensitivity: Practitioners acquire the ability to perceive and react to their training companions' subtle movements and intentions. This sensitivity is crucial for effectively comprehending and employing martial principles. - Enhanced balance and coordination: Engaging in Pushing Hands necessitates that participants sustain their equilibrium while experiencing the force of their partner's pushes or pulls. This contributes to enhanced body consciousness, stability, and coordination. - Comprehension of martial principles: Practitioners delve into fundamental martial concepts such as neutralizing assaults, redirecting force, yielding, and maintaining central equilibrium by engaging in Pushing Hands. - Cultivating internal energy (Qi): Many traditional Chinese martial arts, including Tai Chi Chuan, emphasize the cultivation and effective direction of internal energy (Qi). It is believed that the practice of Pushing Hands improves and strengthens the practitioner's capacity to utilize internal energy in combat. - Evaluation of strategies and techniques: Pushing Hands offers practitioners a regulated setting in which they can refine and test their martial strategies and techniques in a collaborative environment prior to implementing them in more dynamic and unpredictable circumstances. In its entirety, Pushing Hands constitutes a fundamental constituent of numerous Chinese martial arts, fostering the growth of internal cultivation and self-defense capabilities. Martial artists across various proficiency levels, from novices to experts, frequently engage in this activity with the intention of honing their comprehension and implementation of fundamental martial concepts.