Self Defense Karate
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Karate Breaking Techniques
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Author : Jack Hibbard
language : en
Publisher: Tuttle Publishing
Release Date : 2012-01-09
Karate Breaking Techniques written by Jack Hibbard and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-09 with Sports & Recreation categories.
Karate Breaking Techniques is the first book devoted solely to the art and techniques of breaking objects. The author, a highly experienced martial arts instructor and former Green Beret, explains clearly and systematically how to break boards, bricks, and other objects, and discusses practical applications of these techniques for self-defense. With over 500 outstanding photographs and sketches, this karate book demonstrates the breaks themselves, then, in a simple, step-by-step manner, teaches how to execute them properly and safely. Although kola and fighting principles differ from style to style, breaking remains a constant, no matter what the style. Therefore, although martial artists may fight differently, execute kato differently or execute entirely different sets of kala, all students of all styles can use the information set out in Karate Breaking Techniques to master the art of breaking. Beginning with thorough coverage of the basics and on examination of the three principles of speed, power, and penetration, the author explains the importance of focus, body conditioning, proper placement of objects to be broken, breath control, and other vital aspects of the art. Hand, kicking, flying, and combination breaking techniques are discussed in detail, and the book concludes with instructions for performing impressive demonstration techniques.
Practical Karate Volume 6
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Author : Masatoshi Nakayama
language : en
Publisher: Tuttle Publishing
Release Date : 2012-02-21
Practical Karate Volume 6 written by Masatoshi Nakayama and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Sports & Recreation categories.
“lt offers easy-to-learn karate responses in typical self-defense situations. Diligent practice at home will equip one with … more than instinct in an emergency situation." —Mainichi Shimbun newspaper Practical Karate: Self-Defense in Special Situations is the final volume of the classic six-volume series by Masatoshi Nakayama and Donn Draeger. Beginning with tactics for dealing with automobile situations, escalating to tied-hand situations, then switchblade, chain, meat cleaver, and razor attacks, and finishing with tactics for dealing with handgun attacks, the authors cover a wide range of effective responses in situations calling for advanced tactics. This martial arts manual helps to replace false confidence with an ability to make a quick, realistic appraisal of a dangerous situation and take the correct countermeasures for personal safety.
Handbook Of The Martial Arts And Self Defense
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Author : Christopher Keane
language : en
Publisher: Barnes & Noble
Release Date : 1983
Handbook Of The Martial Arts And Self Defense written by Christopher Keane and has been published by Barnes & Noble this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Self-Help categories.
Shoto Kan Karate
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Author : Peter Ventresca
language : en
Publisher: Tuttle Publishing
Release Date : 2012-01-31
Shoto Kan Karate written by Peter Ventresca and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-31 with Sports & Recreation categories.
This martial arts guide is an introduction to Shoto-Kan Karate, a unique Japanese style of karate. Shoto-Kan Karate is the popular ancient art of 'empty-hand' self-defense. This karate book explains and illustrates two of the major kata, or forms, in which all karate techniques are contained. The first few chapters are devoted to warm up exercises, stances, and blocking and kicking techniques that prepare the student for the study and practice of the two kata — Bassai No. 1 and Tekki No. 1. The presentation of the two kata is ideal for the home practitioner: the sequence of the movements appears on one page and their application against an opponent is shown on the facing page. Thus, the student can see at a glance the proper execution and application of each technique. Shoto-Kan Karate is designed to lead the student up to the rank of black belt.
Practical Self Defense
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Author : Mike Lorden
language : en
Publisher: Tuttle Publishing
Release Date : 2012-02-21
Practical Self Defense written by Mike Lorden and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Sports & Recreation categories.
Illustrated with over 250 photographs, Practical Self-Defense offers an in depth look at self defense techniques with tips strategies, and scenarios that can help new students to develop the skills they need. Based on Kyokushin Karate, this martial arts guide presents basic techniques including: Throws and takedowns Punches, kicks, and strikes Ground techniques and fighting Escapes from holds and grabs Distancing and body and foot movements Practical Self-Defense also covers how to prepare yourself for an attack; how to respond to attacks in unique situations, such as in a car, on a plane, or in a restaurant; and how to defend yourself using everyday items, such as a book, a magazine, a hairbrush, or a pen. Presented in an easy-to-follow manner, this book is an authoritative and thorough introduction to self-defense training.
Karate And Self Defense
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Author :
language : en
Publisher:
Release Date : 1992
Karate And Self Defense written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with categories.
Practical Karate Volume 5
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Author : Masatoshi Nakayama
language : en
Publisher: Tuttle Publishing
Release Date : 2012-08-07
Practical Karate Volume 5 written by Masatoshi Nakayama and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-07 with Sports & Recreation categories.
“The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and…are generous with advice and warning. They have worked out terse descriptions of the action in each instance so that it can be rapidly grasped.” — Mainichi Shimbun newspaper Practical Karate: Self-Defense for Women is the fifth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger Written primarily for women, the karate techniques in this volume are equally useful for men and children — anyone in a situation where the assailant possess a physical advantage. Included in this volume are chapters dealing with simple hand and wrist seizures, partial body seizures, and full embrace seizures. Although the methods set out in this martial arts manual do not require an extensive background in karate training, the authors recommend that the reader consult other volumes of the Practical Karate series, as well.
Karate
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Author : Toyama Katsuro
language : en
Publisher:
Release Date :
Karate written by Toyama Katsuro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Sports & Recreation categories.
Karate is not merely about physical prowess; it is a holistic discipline that encompasses the mind, body, and spirit. Throughout the pages of this book, you will delve into the rich history and philosophy of Karate, gaining a deeper understanding of its principles and values. From the ancient origins of Karate to its evolution into modern self-defense practices, each chapter offers a blend of traditional wisdom and contemporary approaches. The essence of Karate lies in its emphasis on technique, precision, and control. Through detailed explanations, accompanied by illustrations and photographs, you will learn the fundamental stances, strikes, blocks, and kicks that form the foundation of Karate. Additionally, practical tips and pointers will help you refine your movements, develop speed and agility, and harness your body's natural power for maximum effectiveness. Self-defense is not solely about physical confrontation; it also entails situational awareness, conflict resolution, and mental resilience. Thus, this book goes beyond mere techniques to explore strategies for recognizing and avoiding potential threats, managing fear and adrenaline, and responding decisively in high-pressure scenarios. By cultivating a proactive mindset and honing your instincts, you can enhance your ability to protect yourself and others from harm.
Self Defense Karate
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Author : Sihak Henry Cho
language : en
Publisher:
Release Date : 1969-04-01
Self Defense Karate written by Sihak Henry Cho and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969-04-01 with Sports & Recreation categories.
Step-by-step illustrations introduce both offensive and defensive maneuvers suitable for defense against assailants
Kicking Techniques For Competition Self Defense
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Author : Roy Kurban
language : en
Publisher: Black Belt Communications
Release Date : 1979
Kicking Techniques For Competition Self Defense written by Roy Kurban and has been published by Black Belt Communications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1979 with Self-Help categories.
Features 29 separate kicking executions and self-defense techniques. This book focuses on speed, power and technique.