Self Discipline For A Lifetime
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Self Discipline For A Lifetime
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Author : Ian Bates
language : en
Publisher: Self-Discovery Series
Release Date : 2023-10-06
Self Discipline For A Lifetime written by Ian Bates and has been published by Self-Discovery Series this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-06 with Self-Help categories.
The Discipline Advantage: Transform Your Habits, Elevate Your Life When it comes to reaching your goals and achieving success, self-discipline is often the unsung hero in the story. "Self-discipline For a Lifetime" is your comprehensive guide to mastering this crucial skill that's more influential than talent or luck. Contrary to popular belief, self-discipline isn't something you're born with--it's a skill you can cultivate, refine, and integrate into your daily life. Designed to be your go-to resource for achieving a disciplined lifestyle, this book breaks down the science and psychology behind self-discipline. Learn how to build a framework of habits and practices that steer you toward your goals, almost as if guided by an inner compass. Discover proven strategies that go beyond mere willpower, focusing on tangible actions and routines that set you up for long-term success. Whether you're striving to excel in your career, maintain a balanced and healthy life, or simply manage the many demands of daily living, this book equips you with the tools you need to elevate every aspect of your life. Don't just aim for success--discipline your way to it. With "Self-discipline For a Lifetime," you have a practical, insightful guide to making self-discipline your ultimate asset. Unlock a future where your goals aren't just attainable; they're inevitable.
10 Days To Lifetime Self Discipline
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Author : Adam Rockman
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-22
10 Days To Lifetime Self Discipline written by Adam Rockman and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-22 with categories.
Unleash Your Potential Are you afraid your dreams are slipping through your fingers and becoming increasingly less possible for you to achieve? You don't need to work your unfulfilling job or continue your self destructive habits. Don't give up hope. You still have the power to develop self-discipline. Self-discipline means you have the power to resist temptations, maintain motivation and focus and do what it takes to accomplish your dreams. Does that seem difficult for you? Then this book is for you! Self-discipline doesn't need to be hard, and you can even enjoy the process of developing it! You don't need to be a professional athlete to learn how to be the most self-disciplined version of yourself possible. You only need the desire to change and goals you care about. Why do you need self-discipline? It is key to success. How do you think Muhammad Ali, Bruce Lee, Brian Phelps, and other successful athletes, and businessman have managed to build their reputations? THEY DON'T ACCEPT MEDIOCRITY and you don't need to either! How many of your goals could you have accomplished by now if you'd had the willpower to focus on them? 10 Days To Lifetime Self-Discipline: The Fastest Path to Motivation and Willpower prepares you mentally for the challenges of improving your life and developing this skill that is key to success. Inside you will learn: Motivation How to Turn Success into a Daily Habit How to Fix your Sleeping Schedule How to Maximize your Potential Self-control Resisting Temptation Improving Your Focus 10 Effective Tips for Solving Procrastination How to Build a Positive Mindset Time Management Hacks and several exercises to help you develop Self-Discipline After preparing you mentally, you get to reward yourself with a 10 day training program which includes new tasks, habits and challenges each day to gradually increase your self-discipline. This program has already successfully helped many people improve their life and it can help you too! See what others are saying: "I was lazy and couldn't get myself to wake up early in the morning until I tried Adam Rockman's 10 Day to lifetime Self-Discipline plan. I'm happy it's now available in book form so I can look threw it when I need another kick in the ass." -John Jarvis "I just have to say the content of this book could change your life as long as you are willing to put in the work. I immediately felt much happier to be living my life after challenging myself to take the 10 days to lifetime Self-Discipline challenge. I've finally started going to the gym, started my own business, and facing other fears and that's mostly because this book helped me build the groundwork to do it." - Jeremy Bennison Take action and download this book now!
How To Build Self Discipline To Exercise
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Author : Martin Meadows
language : en
Publisher:
Release Date : 2016
How To Build Self Discipline To Exercise written by Martin Meadows and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Self-control categories.
Simple Self Discipline Box Set 6 Book Bundle
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2019-08-22
Simple Self Discipline Box Set 6 Book Bundle written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-22 with Psychology categories.
Get 6 Bestselling Books About Self-Discipline for a Greatly Reduced Price—Over 1300 Pages of Practical Advice! The books included in the bundle: 1. How to Build Self-Discipline: Resist Temptations and Reach Your Long-Term Goals 2. Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals 3. Self-Disciplined Dieter: How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower 4. How to Build Self-Discipline to Exercise: Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise 5. 365 Days With Self-Discipline: 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success 6. Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results Some of the things you'll learn include: - What a bank robber with lemon juice on his face can teach you about self-control. The story will make you laugh out loud, but its implications will make you think twice about your ability to control your urges. - What dopamine is and why it’s crucial to understand its role to break your bad habits and form good ones. - 5 practical ways to train your self-discipline. Discover some of the most important techniques to increase your self-control and become better at resisting instant gratification. - Methods to thrive in face of adversity, cravings, temptations and discomfort and feel good about it. - Strategies to keep pushing when nothing seems to work and you’re on the verge of giving up. - How to develop key self-awareness skills to push yourself through to your goal. - What daily habits contribute to setbacks and how to replace them with better alternatives to design a healthy lifestyle (just one bad habit can add more than 500 calories a day to your diet). - How to like healthy foods as much as, if not more than, unhealthy foods (it's all about making small changes). - How to increase satiety to stick to your diet (the right foods can be up to seven times more satiating). - Why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger). - How to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don't make time for exercise). - How to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it's not a good workout). - How to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men. - How a trick used by screenwriters can help you figure out the first step needed to get closer to your goals. - How to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive. - Three strategies to ensure that you always finish what you started instead of leaving all your projects half-finished. - A principle developed in the 14th century by an English philosopher that can help you simplify your workday and become more productive. - A law humorously invented by a British naval historian that can help you perform your most important tasks in half the time usually needed to get them done.
How To Build Self Discipline To Exercise
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Author : Martin Meadows
language : en
Publisher: Meadows Publishing
Release Date : 2016-02-10
How To Build Self Discipline To Exercise written by Martin Meadows and has been published by Meadows Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-10 with Health & Fitness categories.
How to Build Self-Discipline to Exercise: Discover Proven Strategies to Finally Get in Shape and Exercise on a Regular Basis for the Rest of Your Life Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You’ve probably even put some money down before, vowing that THIS was the year you’d get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I’ll start tomorrow." Your motivation drops, and your self-discipline fails to push you through to achieve your goals. You begin to make excuses: you’ll be really sore after working out, it’s been too long since you’ve last exercised, you don’t have willpower, your friends and family tell you to be happy with how you are, you think you’re too weak, inflexible or otherwise unfit for exercise, and many more. There was that one time you started a program, but you couldn’t keep up with the weekly or monthly goals, so you got frustrated and gave up. All of that has added up to make you think you’re incapable of starting and continuing an exercise program. You’re afraid you aren’t mentally or physically strong enough, but still hold out the hope that someday a magic pill will change all that. The magic exists today, but it’s not as easy or fast as swallowing a pill. However, it can be simple and enjoyable. How to Build Self-Discipline to Exercise is a concise, practical guidebook on how to introduce and keep exercise in your life. Inside, you’ll learn: - why the most common type of motivation people use to exercise is usually ineffective (and which types of motivation are much stronger) - the wrong "P" that will lead you to giving up when you face obstacles - how to overcome procrastination and finally start exercising – including a slightly uncomfortable trick that will ensure you’ll get plenty of exercise - how to find time to exercise despite a hectic schedule (and surprising math that shows you actually lose time when you don’t make time for exercise) - practical tricks and tips to stay motivated forever, even when you encounter obstacles - how to enjoy exercise while still getting the most powerful benefits of it (hint: if your workout involves "work," it’s not a good workout) - how to prevent injuries, improve recovery, and handle the inevitable muscle soreness so you stick to exercise even if your body acts against you - how to deal with other people, wrong expectations, and negativity (from both your surroundings and yourself in the form of self-criticism or self-doubt) When put together and acted upon, the six chapters in this book – supported by over 80 references to scientific studies and credible experts – will help you form a new habit and make one of the most important changes you'll ever make in your life. Purchase the book now and let’s embark on the journey to learn how. Keywords: Develop self discipline, willpower and self discipline, self-discipline, self control books, stress, reach your goals, self-control, achieve your goals, instant gratification, long term goals, goal setting success, goal setting books, how to reach your goals, how to achieve your goals, persistence, how not to give up, how to exercise, stay motivated, build habits, exercising, personal development, exercising
Discipline That Lasts A Lifetime
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Author : Ray Guarendi
language : en
Publisher: Servant Books
Release Date : 2003
Discipline That Lasts A Lifetime written by Ray Guarendi and has been published by Servant Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Child rearing categories.
Author, counselor, broadcaster and dad, Dr. Ray Guarendi, offers parents practical advice about disciplining children to form their children's character and to teach them the basics of living, moral responsibility, and respect. A Servant Book. The audio edition of the book can be downloaded via Audible.
Monk Like Self Discipline Become A Superhuman
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Author : Joshua Miller
language : en
Publisher:
Release Date : 2021-03-10
Monk Like Self Discipline Become A Superhuman written by Joshua Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-10 with categories.
Want to finish what you start? Do you know why you are still failing in your life? Want to learn how to say "no" to procrastination? Do you know the secrets behind self-discipline? If this is what you're looking for, this is the book that can help you! Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it's a problem because you have never been taught how to practice self-discipline? During the course of this book, we will take a brief look at the current knowledge surrounding the subject, before exploring how you can vastly improve your own self-discipline with a series of examples and practical exercises. Going through these pages you will learn: How to make hard-work exciting The difference between conventional discipline and self-discipline How to create a laser focus in your life How to ditch your bad habits and adopt the habits of successful people The important principle of cause and effect and how it controls everything you do Strategies to keep going when your motivation runs out How to improve the way your body functions And these are only a few of the topics... Knowing yourself and mastering your self-discipline takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Are you ready to positively change your life? If so the only step missing is your action! WHAT ARE YOU WAITING FOR?CLICK THE BUY NOW BUTTON!!!
Monk Like Self Discipline Become A Superhuman
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Author : Dr Joshua Miller
language : en
Publisher: Dr. Joshua Miller
Release Date : 2021-03-10
Monk Like Self Discipline Become A Superhuman written by Dr Joshua Miller and has been published by Dr. Joshua Miller this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-10 with categories.
★ 55% OFF for bookstores! Get this amazing discount! ★ Want to finish what you start? Do you know why you are still failing in your life? Want to learn how to say "no" to procrastination? Do you know the secrets behind self-discipline? If this is what you're looking for, this is the book that can help you! Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it's a problem because you have never been taught how to practice self-discipline? During the course of this book, we will take a brief look at the current knowledge surrounding the subject, before exploring how you can vastly improve your own self-discipline with a series of examples and practical exercises. Going through these pages you will learn: How to make hard-work exciting The difference between conventional discipline and self-discipline How to create a laser focus in your life How to ditch your bad habits and adopt the habits of successful people The important principle of cause and effect and how it controls everything you do Strategies to keep going when your motivation runs out How to improve the way your body functions And these are only a few of the topics... Knowing yourself and mastering your self-discipline takes a lifetime. The return of investment, however, to put it mildly, will be priceless. Are you ready to positively change your life? If so the only step missing is your action! WHAT ARE YOU WAITING FOR? CLICK THE BUY NOW BUTTON!!!
Self Discipline To Exercise
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Author : Hmw Publishing
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-09
Self Discipline To Exercise written by Hmw Publishing and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-09 with categories.
Think of the Consequences if You Do Nothing... People who accomplish great things owe their successes not on luck, but on the sheer ability to control their desires and to keep themselves from being complacent with what they currently have. Successes and failures should not be grounded on fortune or the lack thereof because they are more tied to how we live through self-discipline. Most people do not realize it, but they possess a lack of self-discipline in the things they strive for. For example, people who have weight loss goals would still binge on junk food (in other words cheat) if they feel eating a small potato chip would not suddenly lead to a bloated figure. Another is how smokers keep making promises on breaking their habit, reverting back after just a few days of nicotine-free lungs. Students themselves need more practice in maintaining self-discipline, particularly in studying for exams and preparing projects ahead of time. Self-discipline is a huge factor defining our seriousness towards the goals we want to achieve. Perhaps, it could be the greatest challenge to hurdle, since the greatest enemy we have to face is ourselves.
Self Discipline
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Author : Ray Vaden
language : en
Publisher:
Release Date : 2020-01-20
Self Discipline written by Ray Vaden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-20 with Self-Help categories.
This book is all about the wonderful world of self-control and self-discipline. Self-discipline is a wonderful thing. It can mean the difference between achieving goals or not achieving goals. It can give a person a greater sense of self-worth. It can allow someone the ability to work harder for a shorter amount of time and accomplish much more than before. Self-discipline can make the process of dropping bad habits in favor of good ones much easier to accomplish. People who have self-discipline are happier in life. They have a greater sense of purpose overall and a greater sense of accomplishment in everyday life. Seeking self-discipline is the best way to a better life. Self-discipline is a goal that will only be accomplished by following a path that will cause a great deal of pain. Walking this path will require a good deal of hard work and dedication because this path is not an easy one to walk. Sometimes, people fall off. Sometimes, the direction of the path needs to be changed. Sometimes, the path needs to be broken up into smaller trips in order to be able to complete the whole journey. Self-control and self-discipline require hard work and serious commitment. If a person is not really serious about the need to develop self-discipline, then it just will not happen. No one can give anyone else self-discipline. It needs to be learned within. However, consider what happens if self-discipline is never developed. Can a person go on in life without ever developing any level of self-discipline? Of course, they can. What they will be missing out on is a lifetime of achievement. They will be giving up all sense of self-worth and self-fulfillment. They will lose out on the ability to replace bad habits with good ones. They will never know the joy of getting rid of addictions and temptations. They will be forever plagued by negative feelings of anger and regret and guilt. They will live their entire lives accomplishing nothing because they lack the necessary self-discipline to accomplish anything. They will not succeed. Of course, it is a purely personal choice. It is possible to live life without accomplishing anything. It is possible to just skate through life devoid of any sense of self-worth and self-love. It is possible to get to the end and never achieve any type of goal. However, what kind of life would that really be? The best way is to begin today to work on personal goals. Start now by deciding which habits are bad and need to be replaced. Make a list of good habits that need to be cultivated. Decide when this new lifestyle will begin--keeping in mind that sooner is better. Write down all the goals that need to be achieved and all the good habits that need to be cultivated. Post this list where everyone can see it. Tell family and friends. Get everyone involved. Most importantly, remember that a successful outcome will be its own best reward!