Self Discipline Habits For High Performance
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Self Discipline Habits For High Performance
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Author : Patty Morgan
language : en
Publisher: Patty Morgan
Release Date : 2020-06-11
Self Discipline Habits For High Performance written by Patty Morgan and has been published by Patty Morgan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-11 with Self-Help categories.
Are you are focused on reaching your goals, yet you easily lose your motivation and focus? You want to be a highly self-disciplined person who does not get discouraged when things do not go your way, but keeps moving forward without letting common obstacles and roadblocks distract you? If these questions relate to you, your desires and needs, then you are in the right place. If you struggle with reaching your fullest potential, you are not the only one. The truth is that everyone at some point in their lives struggles with getting things done on time, keeping their motivation levels high and being as productive as they should be. There are several tools for boosting your productivity and performance while the major key to being a highly productive person always remains the same. We are talking about being self-disciplined. This book will provide you with information on how to get self-disciplined, and motivated by changing your daily routine for the better. It will also provide information on how important self-assessment is, how to implement good routines and get rid of bad ones, changing yourself to be better every day, to be a consistent and disciplined person that knows what he/she wants. Inside You Will Discover: The importance of being self-disciplined How self-discipline and habits are related Self-discipline as one of those major success factors The importance of strategic planning and time management How to set your personal development goals What procrastination and instant gratification are What it means to be a highly self-disciplined person What the difference is between random behavior and routines Which self-discipline habits and routines to implement into your daily living How to stay motivated for longer How to efficiently implement self-discipline habits And much, much more... Get this book NOW, learn how to change your unproductive, inefficient daily habits, and become a highly self-disciplined person you have always wanted to be!
High Performance Habits
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Author : Brendon Burchard
language : en
Publisher: Hay House, Inc
Release Date : 2017-09-19
High Performance Habits written by Brendon Burchard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-19 with Business & Economics categories.
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
High Performance Habits
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Author : Brendon Burchard
language : en
Publisher: Hay House, Inc
Release Date : 2022-01-04
High Performance Habits written by Brendon Burchard and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-04 with Business & Economics categories.
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Self Discipline Master
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Author : Kevin Garnett
language : en
Publisher:
Release Date : 2020-05-18
Self Discipline Master written by Kevin Garnett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-18 with Self-Help categories.
Learn How to Increase Your Self-Discipline & Boost Your Productivity! How would you like to have financial freedom? Are you feeling stuck, wishing you'd have more free time? There is a way. But you may be surprised to learn how you can experience more freedom... Get Your Copy of: 'Self-Discipline Master' To experience more freedom in your life, you need more of the opposite self-discipline. Does that sound paradoxical? Allow me to explain. If you want: - more free time you will need to get better at time management. - financial freedom you need financial discipline. - be in great shape you need to eat healthy and exercise regularly. By being disciplined, you can create the life you always wanted! 'Self-Discipline Master' is a no-fluff productivity guide that will teach you all the ins and outs of time management. We'll not only cover tactics to resist temptations and beat procrastination. But also strategies to get more focused, become more productive, and manage your time better. If you were to ask successful people how they climbed the mountain, they will tell you that it comes down to two things. Grit and, what Cal Newport calls, 'Deep Work'. You will learn how to do both with 'Self-Discipline Master'! Why You Should Check Out 'Self-Discipline Master' This book is jam-packed with invaluable tips from a productivity expert. What's most important: I will take you by the hand and show you easy, practical step-by-step instructions to simply get stuff done. If I can do it, so can you! Here is What You Will Learn: - What is Self-Discipline, and Why Should You Care? - The Obstacles to Self-Discipline - How to Set Measurable Goals - Why You Should Hold Yourself Accountable if You Want to Achieve Your Goals - How to Improve Your Focus - How to Handle Failure and Adopt the Right Mindset - How to Create Productivity Habits and Routines That Will Boost Your Performance - How to Develop Mental Toughness and Strengthen Your Willpower - And Much More! And Here's The Cool Thing at the end of every chapter, you will find Action Steps. These allow you to (1) reflect on what you learned, and (2) encourage you to take action. Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'Six Simple Ways to Improve Your Focus NOW' from my other popular book 'Super Focus'. To recap If you apply what you will learn in 'Self-Discipline Master', you will be able to achieve anything you set your mind to. So, let's get started, shall we? Take action now! Scroll to the top of this page and click the 'Buy Now' button.
The Science Of High Performance
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Author : Som Bathla
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-02-26
The Science Of High Performance written by Som Bathla and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-26 with categories.
Develop High Performance Mindset, Train Your Mind to Build Self-Discipline, Discover How to Learn Faster and Become the Best Version of Yourself. Do you always wonder - why only a handful people beam with self-confidence & perform at their best, while other struggle to finish their tiny 5-pointer to-do-list? Why some people always move at fast pace despite facing obstacles, and others drag their feet back merely on fearful thought? What if you were told that everyone can perform at highest levels? What if you can learn the strategies all performers adopt to master their mind? The Science of High Performance is written to show you that each of us is gifted and capable of high performance. The book will show you scientifically backed principles to help you understand the power of your body and mind- and how you can stretch yourselves beyond 'self created' false limits. You will understand the principle behind why high performers do perform that way and how that approach is accessible to each of us. Som Bathla is an avid reader, researcher and author of multiple bestseller books. In this book, he will hold your hand on a journey to the world of high-performers and hand you over the new set of lenses to help you look at the world differently, thoroughly backed up with scientific principles and psychological studies. The Science of High Performance- will show you how to: Train Your Mind to Take Massive Action regardless of what you feel. Learn how to change your self-image, develop self-confidence and perform at your best. Learn to take stress as a challenge, not as a threat - don't run away from stress, rather learn to work with stress. Learn different ways to control your thoughts to trigger action, despite not feeling like doing it. Learn why you should minimise the use of smartphone and TV to safeguard your mental energy. Master New Skills and Become Expert Learn how to develop optimum balance between stress and recovery to acquire any skills faster. How you can strengthen your layers of learning by following few techniques. Learn the best ways to practice to become an expert in any skill you want. Develop High Performance Habits to Perform at Your Best On Daily Basis Learn the best ways to control your thoughts on moment to moment and keep taking action. How to use your identity to stay on track with your goals that also helps you to feel better. How this different way of goals setting helps you to perform at your best on a daily basis. Don't Get Swayed by Temptations and Boost Your Willpower Learn multiple scientifically proven strategies to beat stress including a simple technique using your breathe. How you can safeguard your willpower using precision and clarity as a tool. Brian Tracy once rightly said: "Leaders set high standards. Refuse to tolerate mediocrity or poor performance." You believe in high standards and sincere about upgrading your performance. Because you know that high performance opens the doors for huge opportunities, builds your self-confidence and ensures you achieve your goals faster. Build Mental Muscles, Boost Self-Discipline for Success, Learn how to master skills and accelerate your journey to success. Take Your First Step Towards High Performance Today
Self Discipline Mental Toughness Mastery
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Author : Life Fulfilment Academy
language : en
Publisher:
Release Date : 2020-11-12
Self Discipline Mental Toughness Mastery written by Life Fulfilment Academy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Self-Help categories.
If You Want To Discover How To Engineer A Disciplined Life Where Taking Action And Reaching Your Highest Goals Becomes EFFORTLESS Then Keep Reading... Do you struggle sticking to your goals and healthy habits? Do you want to be able to develop the discipline to reach ALL of your goals? Do you want to make taking action and doing the 'hard tasks' FUN and rewarding? Many people often put success, fulfillment or even happiness down to 'luck' when in reality it's through cultivating Self-Discipline, developing positive habits that are good for them and taking action in all areas of life! While it's true that some people have more talent in certain areas of life naturally, NOBODY gets to the top of their field by simply being 'Naturally gifted.' Instead, they maximized this potential using Self-Discipline and Habits to become the top performer that they are now. As the famous quote goes 'Hard work beats talent, when talent doesn't work hard.' And, this isn't just a book based on theory and typical Self-Help mumbo jumbo. Instead, I've written a practical guide that will allow YOU to develop the Self-Discipline and Positive Habits you need to FINALLY break free of all excuses, procrastination, laziness and temptations and focus on what really matters in your life. It's time to build the Self-Discipline to say no to that instant gratification, and say yes to unlimited motivation in the realms of life that truly matter and will revolutionize how you approach life. Anyways, here's a slither of what's inside... Must Know Discipline Tactics For Developing High Performance Abilities The Truth About Dopamine, And How Excess Dopamine Could Be Destroying Your Discipline And Motivation How To Uncover Exactly What Motivates You And Use This To Supercharge Your Motivation How To Use Self-Discipline To Develop LASTING Healthy And Positive Habits In ALL Areas Of Life (Use This To Replace Any 'Bad' Habits You Have Developed) How To Cleanse Your Environment Of Distractions And Boost Your Focus As A Result Why Self-Discipline Can Help Supercharge Your Happiness, Health And Physical Fitness How To Develop 'Positive Procrastination' Habits Why More People Are Using THIS Self-Discipline And Habit Forming Strategy To Effortless Stick To Reaching Their Goals 7 Simple, Yet Wildly Effective, Strategies For Developing Positive Habits In All Realms Of Life Secrets, Used By Navy Seals, To Develop Unbeatable Self-Discipline That Makes Doing 'Hard' Tasks Incredibly Effortless And that is BARELY scratching the surface! In reality, we have all struggled with that Healthy diet, that gym habit or that project we just can't be bothered to work on. But, when we have the Self-Discipline and Habits in place these dreams and goals of ours can become reality, instead of wishing we worked out 3 days a week, we actually are working out 3+ days a week and finally building the body of our dreams. Developing Self-Discipline is one of the MOST important life skills as it allows us to actually execute and follow through with what matters most to us, instead of succumbing to scrolling through Social Media or wasting hours browsing online. So, If You Want The Practical Steps To Developing The Essential Self-Discipline To Focusing On What Matters Most And CRUSHING Your Goals, Then Scroll Up And Click "Add To Cart."
The Science Of Self Discipline
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Author : Peter Hollins
language : en
Publisher: PublishDrive
Release Date : 2019-08-13
The Science Of Self Discipline written by Peter Hollins and has been published by PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-13 with Business & Economics categories.
Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.
Self Discipline
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Author : Ryan James
language : en
Publisher: Alakai Publishing LLC
Release Date : 2021-02-16
Self Discipline written by Ryan James and has been published by Alakai Publishing LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-16 with Self-Help categories.
Self-Discipline 2 Book Bundle This box set includes: · Self-Discipline: 32 Small Changes to Create a Life Long Habit of Self-Discipline, Laser-Sharp Focus, and Extreme Productivity · Stoicism: Introduction to The Stoic Way of Life Science shows that people with self-discipline are happier with their lives. They are successful in almost all areas of life – physically, mentally, socially, and even financially. And the good news is, self-discipline isn’t some lucky mutation that people are randomly blessed with at birth. It is cultivated. It is learned. It might seem impossible with what the traditional notions of discipline that are always associated with austerity. But the truth is, anyone can learn it. This boxset is developed precisely to help the average person build a life-long habit of discipline. In the second book we will go over the ancient philosophy of Stoicism. Too often we find that we aren’t able to control our lives, control the events that go on, or even control the people and how they act. But with Stoicism, we learn that we can control some things, such as our emotions and our reactions, and this can help to lead us to happiness. In this book you will discover: · Step-by-step easy-to-follow guides for boosting self-awareness so you can recognize and fight distractions · Little things that you need to stop doing – or thinking – because they damage your productivity and forbearance · Exercises that build inner strength and character · The changes in mind-sets that you need to make in order to reinforce self-discipline · Ways to manage temptation and maintain focus · Techniques and practices that will enable you to stay on track What is Stoicism Recognizing the things that are under your control How to conform to your own reality Understanding how your emotions work The importance of freedom of will. Learning how to be calm when there is adversity around Learning how to make the best of all situations How to use stoicism in order to make your life better How to use the process of neuroplasticity to change around your mind and how you react to things. How to use affirmations to help with stoicism Simple ideas to implement some of the stoic philosophy into your daily life. · With the information in this bundle, you can: · Push yourself to become engaged even when doing mundane or unappealing tasks · Exercise even if you feel like staying home and lying on the couch · Formulate a manageable plan for whatever goal you have in mind. · Control your diet and manage your weight despite the temptation of food · Avoid acting or talking in a harsh manner · Avoid rash judgments and acting on impulse · Continue working on what you started even without motivation · Start a project or a book and finish it · Keep good relationships · Avoid being easily offended or insulted · Avoid being depressed or frustrated · Enjoy life as you achieve goals · If you feel helpless and you want to change that, read on and learn about how you can regain control. With stoicism and better self-discipline, you will have confidence, laser-sharp focus, and tenacity to be more productive. You can win in life. The choice is yours. Apply these small changes in your life and see what it’s like again to have mastery of your own self!
41 Self Discipline Habits
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Author : Peter Hollins
language : en
Publisher: PKCS Media
Release Date : 2021-09-22
41 Self Discipline Habits written by Peter Hollins and has been published by PKCS Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-22 with Health & Fitness categories.
Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? Get your habits into shape and start living the life that you want. How to make willpower automatic, second nature, and habitual. 41 Self-Discipline Habits is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. 41 techniques. Not bad, right? Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling •Understand and break the cycle of apathy that keeps you from achieving your goals •Confront yourself with a series of direct questions that force self-awareness and action •An insightful method for working with goals and visions that is super actionable •How to control your mood and make yourself productive on command
Take Control
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Author : Michael A. Janke
language : en
Publisher: Madison Books
Release Date : 2000
Take Control written by Michael A. Janke and has been published by Madison Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Psychology categories.
Every human being has the potential to take control of their life.