Self Discovery Through Self Expression
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Self Discovery Through Self Expression
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Author : Mala Gitlin Betensky
language : en
Publisher: Charles C. Thomas Publisher
Release Date : 1973
Self Discovery Through Self Expression written by Mala Gitlin Betensky and has been published by Charles C. Thomas Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Medical categories.
Spiritual Self Discovery And Self Expression
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Author : Charles Lelly
language : en
Publisher: AuthorHouse
Release Date : 2002-11-25
Spiritual Self Discovery And Self Expression written by Charles Lelly and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-11-25 with Body, Mind & Spirit categories.
Parents looking for a poetry book... the whole family can enjoy? Teachers looking for poems to make learning fun... for every pupil, girl or boy? Students six, sixteen, twenty or seventy-six... seeking "cool" things to learn, or to do? Poetry For Growing... is what you''re looking for. This book was written especially for you. Poetry For Growing has seven sections...Each informative and unique, you''ll find Poems by the current author... And by other poets, skillfully combined. You''ll find stories, skits musical plays in rhyme...philosophical verse, tributes, even a rap To which children, preteens, adolescents... and adults, young or old can adapt. A Seven Section Overview "Poetry for Growing in Self Knowledge," Can help to increase self esteem. "Poetry For Growing in Spiritual Awareness," Can help to explore what faith really means. "Poetry For Growing Toward a Philosophy of Life," Provides opportunities to exercise the mind. "Poetry for Growing in Literature, Language & the Creative Arts," Reveals some of the beauty, which in life, one can find. "Poetry For Growing in Scientific Knowledge," presents A "Panorama of Science," a delightful musical play. "Poetry for Growing in Social and Civic Awareness."
An Adventure In Self Discovery
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Author : Judith Campanaro
language : en
Publisher:
Release Date : 2012-11-02
An Adventure In Self Discovery written by Judith Campanaro and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-02 with categories.
A powerful tool for self exploration, this book is filled with exercises and insights that lead you on your adventure of self discovery. Knowing self is one of the keys to maintaining self-esteem and confidence, and living a powerful and meaningful life. "There is no more important journey than the one of self discovery. In her book An Adventure in Self Discovery, Judith gently yet powerfully leads you along the path."CJ Arnaudo, Life Energy Coach, Brier, WA"An Adventure in Self Discovery is an amazing guide in learning to respond to the world around you. Judith's words of wisdom brought me a closer connection to my authentic self and now as the journey continues there is a deeper song in my heart."Nedra GaskillVocalist, Voice Educator, Gaskill StudiosMill Creek, Washington
Art Therapy Through The Ages A Step By Step Guide To Self Expression And Healing
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Author : Thomas Jacob
language : en
Publisher: Thomas Jacob
Release Date : 2024-02-22
Art Therapy Through The Ages A Step By Step Guide To Self Expression And Healing written by Thomas Jacob and has been published by Thomas Jacob this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Body, Mind & Spirit categories.
"Art Therapy Through the Ages: A Step-by-Step Guide to Self-Expression and Healing" invites you on a transformative journey of self-discovery and healing through the power of art. In this comprehensive guide, delve into the rich tapestry of art therapy, exploring its evolution through the ages and discovering how it has been a beacon of self-expression and healing for individuals across different cultures and time periods. Uncover the secrets of harnessing your inner creativity as the book seamlessly weaves together the history of art therapy with practical, step-by-step exercises. Whether you're a seasoned artist or a novice, this guide empowers you to unlock the healing potential of artistic expression. From ancient civilizations to contemporary practices, witness the profound impact of art on the human psyche and learn how it has served as a universal language of healing throughout history. Guided by expert insights and illustrated with compelling examples, "Art Therapy Through the Ages" provides a roadmap for embracing the therapeutic benefits of art. Engage in a variety of hands-on exercises designed to help you navigate challenges, express emotions, and foster self-awareness. Explore diverse artistic mediums, from painting and drawing to sculpture and collage, as you embark on a personal journey of growth and healing. Whether you seek solace in the strokes of a paintbrush or find refuge in the sculpting of clay, this book offers a sanctuary for self-reflection and self-expression. Join the ranks of countless individuals who have found healing, empowerment, and joy through the transformative practice of art therapy. "Art Therapy Through the Ages" is your guide to unlocking the profound connection between creativity and healing, providing a timeless resource for those seeking a path to self-discovery and well-being.
A Call To Greatness
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Author : IsanaMada
language : en
Publisher:
Release Date : 1994
A Call To Greatness written by IsanaMada and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Body, Mind & Spirit categories.
In this remarkable age of technical know-how, it is frighteningly obvious that we do not have a well-defined technology for being human beings. We have not been taught to understand ourselves & each other; so, whole generations of humans live & die without achieving even a minimal level of potential fufillment. There are now many who have experienced a moment of truth which can be described as a "Calling." They have been irresistibly drawn into deeper, richer, fuller experience of the greatness which we all are. This book acknowledges & discusses that mysterious "Calling"--which will lead us to a fuller expression of our unique & amazing selves in this amazing world. A CALL TO GREATNESS is a substantive source work which provides clarity where, before, there has been confusion. Sensitively conceived to match the need for understanding in this period of humankind's evolutionary process, it is a clear, fascinating, piece-by piece, working of the puzzle of self-discovery & self-expression. A CALL TO GREATNESS is an intelligent, timely & inspiring book which evokes an expansion of awareness & promotes remarkable movement into the higher levels of consciousness. Additional books may be obtained from Dhyana Press, P.O. Box 470700, San Francisco, CA 94147.
My Self Discovery Journal
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Author : Petra V. Ovia
language : en
Publisher:
Release Date : 2015-09-18
My Self Discovery Journal written by Petra V. Ovia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-18 with categories.
"My Self- Discovery Journal is the title of self-published author, Petra V. Ovia. The sole purpose of My Self-Discovery Journal is to increase self-esteem and self-awareness within the female population. Due to Petra's past history of low-self-esteem and self-awareness her goal is to encourage readers to explore who they are through her self-discovery process. She believes this journal will help females see that in order for one to increase their level of self-esteem and self-awareness they must first change their process of thinking. This journal is equipped with her process of self-discovery along with self-assessments, challenges, and space provided for self-expression. Petra V. Ovia tested the effectiveness of My Self-Discovery Journal after administering a 3-week course with 29 female students at Rajagiri College of Social Sciences (Autonomous) located in Kerala, India. This course measured their level of self-esteem and self-awareness using the Rosenberg Self-Esteem Scale (1985) along with the Self-Discovery Questionnaire before and after the course. Results indicated that the journal increased the students level of self-esteem and self-awareness. "
And Breathe
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Author : Suzy Reading
language : en
Publisher: Hachette UK
Release Date : 2021-12-23
And Breathe written by Suzy Reading and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-23 with Self-Help categories.
Nurture self-expression and discovery with this beautiful guided journal, one day at a time. Journaling is one of the best self-care practices - writing things down relieves stress, helps to process emotions and express feelings, clears the mind and improves sleep. We can also set our goals and ambitions in motion and check in with our commitments such as nourishing ourselves through food and movement. And Breathe is a journal for all of your wellbeing goals, activities and reflections. Take a little time out of your day for yourself to get to know your needs, dreams and desires. Eight self-care themes are included for self-discovery. Prompts and practices are included, along with ways to encourage free and expansive self-expression and self-discovery. Sections include: What is Self-care? Journaling for Self-care Movement & Nutrition Values & Purpose Goal Setting Coping Skills for Tough Times This ebook is not an exact replica of the physical book. You will need a pen and paper for answering the journalling prompts throughout the book.
Identity And Self Expression
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Author : Johanan T Sam
language : en
Publisher: Independently Published
Release Date : 2024-02-10
Identity And Self Expression written by Johanan T Sam and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-10 with Young Adult Nonfiction categories.
Embark on a transformative exploration of adolescent self-discovery with Johanan T. Sam's compelling work, "Identity and Self-Expression." this insightful book delves into the profound impact of subcultures on the lives of teenagers, unraveling the intricate dynamics of peer interactions, self-expression, and the formation of personal values. Sam's narrative skillfully navigates the labyrinth of adolescence, shedding light on the myriad benefits of involvement in subcultures while addressing potential challenges. Tailored for teenagers, parents, and educators, this book offers a captivating story that intricately weaves through the complex tapestry of adolescent identity. Gain valuable insights into the nuanced world of self-discovery, as Sam provides a roadmap for understanding and resolving the issues that often accompany this pivotal stage of life. "Identity and Self-Expression" is not merely a book; it's a guide that empowers its readers to navigate the challenges of adolescence with wisdom and resilience.
Emotry
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Author : Janelle James
language : en
Publisher: Author House
Release Date : 2014-12-08
Emotry written by Janelle James and has been published by Author House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-08 with Poetry categories.
Self Expression is a collection of poetry accompanied by photographs depicting the author's journey to self discovery. The author hopes that this book will take you on your own journey of self discovery and personal growth.
Art Therapy Kit
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Author : Marsha Hardaway
language : en
Publisher: Walter Foster Publishing
Release Date : 2008-08
Art Therapy Kit written by Marsha Hardaway and has been published by Walter Foster Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08 with categories.
Discover the benefits of self-expression through art Over the last few decades, the process of creating art has been recognized as a tool for achieving a wide range of mental and emotional goals. From stress reduction and focus to rejuvenation and self-discovery, the benefits of creating art have proven to be extensive and valuable. And now anybody can experience this creative form of therapy with this innovative multimedia kit! This unique self-help kit includes everything needed to take part in eight therapeutic art sessions, including art tools and materials and a 48-page guidebook. Each art-as-therapy session features a particular artistic medium to introduce readers to the benefits of the creative process, such as relaxation, clarity, and positivity. Experienced art therapist Marsha Hardaway begins each session with suggestions for preparing one's environment and organizing one's thoughts. Then she gently guides readers through the steps of creating a work of art, offering instructions that encourage readers to express themselves in whatever ways they wish. Each session also includes time for reflecting on and journaling about the experience. With an assortment of stimulating art media and expert guidance, this kit offers an exciting artistic adventure that fosters the imagination and promotes self-discovery!