Self Harm Why Teens Do It And What Parents Can Do To Help
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Self Harm Why Teens Do It And What Parents Can Do To Help
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Author : Michelle Mitchell
language : en
Publisher: Lindhardt og Ringhof
Release Date : 2022-03-01
Self Harm Why Teens Do It And What Parents Can Do To Help written by Michelle Mitchell and has been published by Lindhardt og Ringhof this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-01 with Psychology categories.
Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And Why can’t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. With 20 years experience in the latest research, Michelle Mitchell combines interviews, expert advice and personal stories in one unique resource to provide parents and carers with the practical help and comfort they need. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is now the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.
Self Harm
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Author : Michelle Mitchell
language : en
Publisher:
Release Date : 2020-10-13
Self Harm written by Michelle Mitchell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-13 with Family & Relationships categories.
Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as ......
Self Harm
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Author : Michelle Mitchell
language : en
Publisher: Simon and Schuster
Release Date : 2023-10-04
Self Harm written by Michelle Mitchell and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-04 with Family & Relationships categories.
‘A much needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.’ Karen Young – child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child’s greatest advantage. What you do and how you respond matters. This book was written for you and your family. Non-suicidal self-injury (NSSI) is a global mental health concern with studies conservatively indicating 10% of young people experiment with self-harm. The ways in which young people self-harm are wide and varied, and a challenge many families now have to face. It remains distressing and difficult for parents and caring adults to understand, as it seems to go against every innate instinct of self-protection and survival. In this book, award-winning speaker, author and educator Michelle Mitchell has combined her 20 years’ experience, with the latest research, interviews with experts and stories from professionals and everyday families, to give parents and teachers fresh insights into how-to prevent, understand and respond to self-harm. Full of evidence-based strategies, this unique resource will provide parents with the facts, practical help and comfort they need. Michelle answers questions like – • Why does my child want to hurt themselves? • Is self-harm about attention seeking? • What do I say if I suspect self-harm? • Why is self-harm so addictive? • How do I manage their safety? • How do I best take care of siblings and other family members? • When is it necessary to seek support? Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people … Michelle has done us all a great service in bringing us this invaluable title. Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle … gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)
Self Harm
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Author : Michelle Mitchell
language : en
Publisher:
Release Date : 2023-10-04
Self Harm written by Michelle Mitchell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-04 with categories.
'A much-needed resource empowering readers with powerful insights, a road map of practical strategies and above all else hope.' Karen Young - child & adolescent anxiety specialist Helping teens and tweens cope when times are tough. Wisdom infused, hope-filled and research driven. If you have a child who is struggling with self-harm, I want to remind you that you are your child's greatest advantage. What you do and how you respond matters. This book was written for you and your family. -- Michelle Mitchell Self-harm is distressing and difficult for parents and caring adults to understand, as it seems to go against every instinct of self-protection and survival. Author, educator and award-winning speaker Michelle Mitchell has over 20 years' experience working with and supporting children, parents and carers as they navigate this confronting mental health concern. In this book she combines her experience with the latest research and interviews with experts and families to provide fresh insights into how to prevent, understand and respond to self-harm and digital self-harm. Michelle answers questions like - * Why does my child want to hurt themselves? * What do I say if I suspect self-harm? * How do I manage my child's safety? * How do I take care of siblings and other family members? * When should I seek support? This unique resource will provide parents with the facts, practical help and comfort they need. 'Michelle's wisdom, warmth and compassion mirror what is really needed for those who are supporting a young person who is self-harming.' - Maggie Dent 'Michelle has done an incredible job in addressing a very sensitive topic.' - Collett Smart - psychologist, educator and author Michelle goes where few have gone before, in tackling the distressing, confusing and fraught issue of self-harm in our young people ... Michelle has done us all a great service in bringing us this invaluable title. - Melinda Tankard Reist (Author, Speaker, co-founder Collective Shout) Michelle ... gives a strong and poignant voice, not only to those who are self-harming, but also to the ones who love them. This book traverses that gap. It is an intelligent, thoughtful, and much-needed resource, empowering all who read it with powerful insights, a road map of practical strategies, and above all else, hope. - Karen Young (Author, Speaker, Parenting and Child & Adolescent Anxiety Specialist)
Helping Teens Who Cut Second Edition
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Author : Michael Hollander
language : en
Publisher: Guilford Publications
Release Date : 2017-01-17
Helping Teens Who Cut Second Edition written by Michael Hollander and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-17 with Psychology categories.
"Tens of thousands of worried parents have turned to this authoritative guide for the facts about the growing problem of teen self-injury--and what they can do to make it stop. Michael Hollander is a leading expert on the most effective treatment approach for cutting, dialectical behavior therapy (DBT). Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. Parents get practical strategies for talking to teens about self-injury without making it worse, teaching them specific skills to cope with extreme emotions in a healthier way, finding the right therapist, and managing family stress. Incorporating the latest research, the revised edition offers a deeper understanding of the causes of self-injury and includes new DBT skills"--
Why Teens Self Harm
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Author : Kate Smith
language : en
Publisher: Independently Published
Release Date : 2021-09-26
Why Teens Self Harm written by Kate Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-26 with categories.
Self-harm is when people deliberately hurt themselves as a way of coping with painful or strong emotions. It's a way of trying to get control over the feelings or relief from them. Self-harm needs to be taken seriously. It can become a habit or a compulsion. Repeated self-harm can lead to serious injuries, scarring, medical conditions and accidental death. And people who self-harm are at increased risk of attempting suicide. Some teenagers and young people deal with strong emotions in less obvious but still serious ways. These include binge-drinking, taking a lot of drugs, having unsafe sex or starving themselves. An important part of helping teens recover from self-harm is understanding why they do it in the first place. There isn't a simple answer to this question but, in general, some teens use self-harm to relieve tension by stimulating endorphins while others use self-harm to feel physical pain instead of emotional numbness. Stress and pressure, anxiety, and depression are all associated with self-harm in adolescence. Take time to identify your own feelings and find a way to express them. This might mean having a good cry, talking with a friend, or going for a walk to let off steam or quietly reflect. If you feel overwhelmed, talking with a therapist can help you sort things through and gain some perspective so that you can provide the support your teen needs. Parents can help teens who cut - and the earlier, the better. Cutting can be habit-forming, and sadly, many people underestimate the risks of getting seriously sick or hurt that go along with it. The most important thing is letting your child know that strong feelings are normal - but they're also hard to have. And when you're in your teens, things can seem even harder. IT IS IMPORTANT YOU GET A COPY OF THIS BOOK.
Stopping The Pain
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Author : Lawrence E. Shapiro
language : en
Publisher: New Harbinger Publications
Release Date : 2008
Stopping The Pain written by Lawrence E. Shapiro and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Self-Help categories.
This comprehensive workbook helps teens who self-injure explore the reasons behind their need to hurt themselves and sets forth positive ways to deal with the issues of stress and control. The activities in this workbook provide teens with safe, effective alternatives to self-injury and help them develop a plan to stay healthy.
Healing Self Injury
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Author : Janis Whitlock
language : en
Publisher: Oxford University Press
Release Date : 2019
Healing Self Injury written by Janis Whitlock and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with MEDICAL categories.
"Parents who discover a teen's self-injurious behavior are gripped by uncertainty and flooded with questions - Why is my child doing this? Is this a suicide attempt? What did I do wrong? What can I do to stop it? And yet basic educational resources for parents with self-injuring children are sorely lacking. Healing after Self-Injury provides desperately-needed guidance to parents and others who love a young person struggling with self-injury"--
A Parent S Guide To Suicide Self Harm Prevention
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Author : Axis
language : en
Publisher: Tyndale House Publishers
Release Date : 2023-06-06
A Parent S Guide To Suicide Self Harm Prevention written by Axis and has been published by Tyndale House Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-06 with Religion categories.
Discovering that suicide and self-harm are part of your teen’s reality can set off a whirlwind of panic. Gain hope with this guide featuring 11 conversation starters to ease you into this sensitive topic and help you understand your child’s situation. Plus, uncover why these devastating incidents are on the rise, how to prevent them, and how to offer faith-based encouragement.
Nonsuicidal Self Injury
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Author : E. David Klonsky
language : en
Publisher: Hogrefe Publishing GmbH
Release Date : 2011-01-01
Nonsuicidal Self Injury written by E. David Klonsky and has been published by Hogrefe Publishing GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Psychology categories.
Nonsuicidal self-injury (NSSI) is a baffling, troubling, and hard to treat phenomenon that has increased markedly in recent years. Key issues in diagnosing and treating NSSI adequately include differentiating it from attempted suicide and other mental disorders, as well as understanding the motivations for self-injury and the context in which it occurs. This accessible and practical book provides therapists and students with a clear understanding of these key issues, as well as of suitable assessment techniques. It then goes on to delineate research-informed treatment approaches for NSSI, with an emphasis on functional assessment, emotion regulation, and problem solving, including motivational interviewing, interpersonal skills, CBT, DBT, behavioral management strategies, delay behaviors, exercise, family therapy, risk management, and medication, as well as how to successfully combine methods.