Self Help Revolution
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The Self Help Revolution
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Author : Alan Gartner
language : en
Publisher:
Release Date : 1984
The Self Help Revolution written by Alan Gartner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Psychology categories.
Abstract: Eighteen authoritative essays prepared by experts in their respective fields of study for professional educators and community psychologists emphasizes the development of community psychology groups, methods, theories, and principles stemming from actual community research and practice. The essays are grouped among 3 principle themes: specific self-help, mutual-aid community groups reflecting various mental-health needs (including women, gays, drug abusers, abusing parents, the overweight, the physically disabled, and those who care for the aged); the role of professionals in self-help programs; and evaluations and assessments of self-help programs; and evaluations and assessments of self-help group needs. A closing essay discusses self-help groups from an international perspective. (wz).
The Self Health Revolution
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Author : J. Michael Zenn
language : en
Publisher: Simon and Schuster
Release Date : 2012-11-27
The Self Health Revolution written by J. Michael Zenn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-27 with Health & Fitness categories.
Advice on getting healthy, including information on what is keeping us ill.
Self Help Revolution
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Author :
language : en
Publisher:
Release Date : 1984
Self Help Revolution written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with categories.
The Self Care Revolution
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Author : Suzy Reading
language : en
Publisher: Hachette UK
Release Date : 2017-12-28
The Self Care Revolution written by Suzy Reading and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Self-Help categories.
'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? The Self-Care Revolution is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness. 'An inspiring, intelligent, warm and friendly toolkit. One of those books that you'll remember forever.' - Nicola Elliott, founder of Neom Organics 'An essential bible of how to live your best life. I can't wait to begin using my Vitality Wheel.' - Anya Hayes 'With intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired.' - Eminé Rushton, Psychologies Magazine Wellness Director
Revolution From Within
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Author : Gloria Steinem
language : en
Publisher: Open Road Media
Release Date : 2012-05-15
Revolution From Within written by Gloria Steinem and has been published by Open Road Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-15 with Self-Help categories.
Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.
Thought Revolution The Key To Perfect Health
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Author : Sirshree
language : en
Publisher: WOW PUBLISHINGS PVT LTD
Release Date : 2015-10-17
Thought Revolution The Key To Perfect Health written by Sirshree and has been published by WOW PUBLISHINGS PVT LTD this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-17 with Body, Mind & Spirit categories.
Ask yourself , “What do I truly want?” - Do you want life filled with love, bliss, peace, and prosperity? - Would you like the company of good people and harmony in all your relations? - Do you want to lead a life brimming with perfect health – not just physical vitality, but also mental wellbeing? - What if you could attain success effortlessly? What if your path to success is pleasant and straightforward? - What if the world is pervaded by love, bliss and peace? Do you know that what you are holding in your hands right now is not just a book, but a key that can unlock the door to all the above possibilities?! You can direct your thoughts by applying the Laws of Thought explained in this book to attain a life of love, bliss, good health, wealth and creativity… not just for yourself, but also for the world!
The Self Health Revolution
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Author : J. Michael Zenn
language : en
Publisher: Simon and Schuster
Release Date : 2012-11-27
The Self Health Revolution written by J. Michael Zenn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-27 with Health & Fitness categories.
Newly revised and updated, this electrifying guide has been praised by doctors, health experts, and readers who have taken their own self-health challenge. Describing himself as “an ordinary guy who discovered an extraordinary secret,” which he now feels compelled to share with everyone, J. Michael Zenn completely changed his own life when he began a quest to get healthy. With some simple but profound improvements to his diet and everyday habits, Zenn lost fifty pounds and six inches off his waist and—within just a few months—felt and looked younger than he had in two decades. So he quit his job and spent a year reading 200 books and interviewing experts in order to write about the powerful message he calls “the self-health revolution.” In this inspiring book, Zenn reveals: • The hidden ingredient in our food that makes us fat • The Tsunami of Diabesity (obesity + diabetes) that threatens our health, our health-care system, and our economy • Three simple things you can do to get fit and stay thin • A forgotten remedy that can get rid of your aches and pains • One thing you can do now to help extend your life • The little-known reason most people feel tired and run down • How unhappiness and stress can take years off your life • The Number 3 killer that nobody wants to talk about • A cure that your doctor may not know about or can’t tell you Now you can join the revolution of self-health throughout America. Take the 10-day challenge. You’ll lose weight, keep it off, feel better, and have more energy than you thought possible.
Oracle At The Supermarket
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Author : Steven Starker
language : en
Publisher: Transaction Publishers
Release Date : 2002-01-01
Oracle At The Supermarket written by Steven Starker and has been published by Transaction Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01-01 with Social Science categories.
"Oracle carefully explores the dangers and benefits of diet and exercise books, sex manuals, and self-actualization schemes. It is a timely and fascinating work, and will be of great interest to health-care providers and thoughtful consumers." --Joseph D. Matarazzo,American Psychological Association
The Self Love Revolution
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Author : Virgie Tovar
language : en
Publisher: New Harbinger Publications
Release Date : 2020-05-01
The Self Love Revolution written by Virgie Tovar and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-01 with Young Adult Nonfiction categories.
"A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." —School Library Journal starred review It’s time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves—and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that, you may also feel pressure from within your community to measure up to a different—but equally unfair—beauty standard. So, how can you start feeling good about yourself when you’re surrounded by these unrealistic—and problematic—ideas about your body? In The Self-Love Revolution, leading body image expert and creator of #LoseHateNotWeight Virgie Tovar offers an unapologetic guide to help you question popular culture and cultivate radical body positivity. With this groundbreaking book, you’ll identify and challenge mainstream beliefs about beauty; understand the unique tools girls of color have to counter negative body image; and build real, lasting body empowerment. You’ll also learn how to call out diet culture, and discover ways to move beyond your own inner critic and start building the unconditional love for yourself that you deserve. It’s time to explode society’s beauty standards, stop messing with diets, wear what you want, and recognize that your body is your business. This book will help you find your way to radical body positivity, one step at a time.
Self Care Revolution
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Author : Ellen Rondina
language : en
Publisher:
Release Date : 2018-06-16
Self Care Revolution written by Ellen Rondina and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-16 with categories.
SELF-CARE REVOLUTION: 5 Pillars to Prevent Burnout and Build Sustainable Resilience for Helping Professionals takes you through a step by step system to set up a sustained and sustainable Self-Care practice as a way of life and work. Are you experiencing any of these common experiences? Increased busyness Dwindling motivation and love for your work Disappearing balance of work and life Compassion fatigue or burnout Dis-ease in your life or work Elevated fear If so, you are not alone! We all need to be well to do good work, to raise our families, to learn our important life lessons, to support and love each other, and to bring to the world our unique gifts, talents, and contributions. If you are a social worker, teacher, mental health, or other health care provider, clergy, first responder, coach, leader, or anyone feeling stressed and overwhelmed, this book is for you! Ellen is a licensed master social worker, a certified coach, and a metaphysical minister who teaches, speaks, and writes about wellness, spirituality, and human behavior. She has been doing this work for more than 20 years and has been on her own self-care path since childhood! She had her burnout early when at 16 she found herself unable to get out of bed for a couple of months. This set her on her self-care path and the realization that self-care is for everyone. You do not need to live and work in a state of dis-ease. If you are like many who are seeking a way towards healthy living through self-improvement there is not a moment more to wait. This book is a self-help professional development guide. Helping professionals must value wellness enough to build a life and professional practice around Self-Care and to support one another to do the same. These are all Revolutionary acts! This Revolution is about mindfulness, compassion, intention, and love. Most helping professionals understand that they must practice Self-Care, but don't know where to begin or how to sustain their practice. This book is the why, what, and how for establishing Self-Care as a permanent and important part of your every-day life and work. SELF-CARE REVOLUTION will show you how to move mindfully into hope resilience stability wellness love for ourselves and for others Here are the 5 Pillars I will take you through in this book: Pillar 1 -- Define Self-Care Pillar 2 -- Write a Values Statement Pillar 3 -- Make a Self-Care Plan Pillar 4 -- Recognize Impairment and Focus on Prevention Pillar 5 -- Support Others in Their Self-Care Plans Self-Care, if revolutionized, means making a fundamental change in our way of relating to ourselves and to one another. It means making a fundamental change in our health care systems and in our legislation and regulations. If we are determined and committed to being well, to loving ourselves and to supporting one another, we can change the course of action. This is a Revolution! Why not use Amazon's "look inside" feature to begin reading Self Care Revolution before you buy? Just click on the book image above and start browsing.