Self Honeymoon A Guide To Creating Sustainable Self Care Rituals

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Self Honeymoon A Guide To Creating Sustainable Self Care Rituals
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Author : O'Shea René
language : en
Publisher: O'Shea René
Release Date : 2022-10-01
Self Honeymoon A Guide To Creating Sustainable Self Care Rituals written by O'Shea René and has been published by O'Shea René this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-01 with Self-Help categories.
This Self Honeymoon Journal is the perfect bedside companion for those on their way to loving themselves. It is a coaching program designed to enhance each dimension of your well-being by teaching you to prioritize your relationship with yourself. You will be guided on a step-by-step journey to acknowledge what’s been holding you back, while designing rituals to propel you forward. This Self Honeymoon journal is a guide to living in alignment with your best self, whether you need emotional healing, intuitive insight, or a reset. Plus, you will receive a complimentary online coaching course to help you use the journal effectively. Using guided exercises, ‘SELF HONEYMOON’ is a 9-step coaching program condensed in a journal that teaches you how to prioritize yourself beyond just "self-care sunday." This journal will serve as a resource for you to refer to and consult when you wish to remind yourself of your dreams, goals and aspirations and to recommend the actions you can take to bring them to life. Key Highlights 1. Get crystal clear on what you want to experience, accomplish and become during your life. 2. Design a plan of consistent rituals to follow to enhance each area of your well-being. 3. A 90-day online coaching course to guide you through the journal to help you better understand how to utilize the journal for your personal needs.
Health And Wellness Tourism
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Author : Melanie K. Smith
language : en
Publisher: Routledge
Release Date : 2009
Health And Wellness Tourism written by Melanie K. Smith and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Business & Economics categories.
Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Good Vibes Good Life
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Author : Vex King
language : en
Publisher: Hay House, Inc
Release Date : 2018-12-04
Good Vibes Good Life written by Vex King and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
OVER 2 MILLION COPIES SOLD: Instagram guru Vex King “teaches us how self-love is the key to unlocking your inner greatness” (Marie Claire) and shares inspirational quotes and universal wisdom for manifesting positive vibes. Join the self-love revolution—and be the best version of you that YOU can be! Vex overcame adversity to become a source of hope for millions of young people, and now draws from his personal experience and his intuitive wisdom to inspire you to: · Practise self-care, overcome toxic energy, and prioritize your well-being · Cultivate positive lifestyle habits, including mindfulness and meditation · Change your beliefs to invite great opportunities into your life · Manifest your goals using tried-and-tested techniques · Overcome fear and flow with the Universe · Find your higher purpose and become a shining light for others In this beautiful, giftable book, Vex will show you that when you change the way you think, feel, speak, and act, you begin to change the world.
The Empowerment Manual
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Author : Starhawk
language : en
Publisher: New Society Publishers
Release Date : 2011-11-15
The Empowerment Manual written by Starhawk and has been published by New Society Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-15 with Business & Economics categories.
The author of the award-winning Webs of Power provides a guide and toolkit to understanding group dynamics, facilitating communication and dealing with difficult people so those in collaborative organizations can generate cooperation, be more efficient and attain success. Original. 10,000 first printing.
Destination Wellness
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Author : Annie Daly
language : en
Publisher: Chronicle Books
Release Date : 2021-05-11
Destination Wellness written by Annie Daly and has been published by Chronicle Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-11 with Self-Help categories.
True well-being isnt hard to find. You just have to know where to look. In this insightful, full-color tour of Jamaica, Norway, Hawai'i, Japan, India, and Brazil, wellness and travel journalist Annie Daly shares a diverse array of philosophies, lifestyles, and practices for better living. Fed up with the commercialization of the wellness industry after working in it for years, Annie embarked on an inspiring adventure through some of the world's happiest and healthiest cities and villages to find out what we can learn from them. Whether she's hiking along gorgeous fjords in Norway to see why Norwegians are so dedicated to getting outside, soothing her spirit with Hawaiian salt water cleanses, or learning about the importance Brazilians place on community, Annie combines on-the-ground reporting with heartful personal narrative to share the global lessons, philosophies, and customs that prove that wellness is not about the products—it's about the way you live your life. With candid photography, lesser-known history sidebars, and guidance on how to incorporate these often ancient and always timeless practices into your own lifestyle, this culturally-immersive read invites you to view the world through a different lens and decide what being well means to you. Destination Wellness is the perfect book for: • Anyone who has embraced hygge and is looking for new lifestyle inspiration • Armchair travelers and staycationers • Happiness and inspiration seekers • Wellness and travel enthusiasts • History lovers
Human Rights And The Universal Periodic Review
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Author : Hilary Charlesworth
language : en
Publisher: Cambridge University Press
Release Date : 2014
Human Rights And The Universal Periodic Review written by Hilary Charlesworth and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Law categories.
A sustained analysis of the Universal Periodic Review of human rights, focusing on its rituals and potential ritualism.
1000 Little Things Happy Successful People Do Differently
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Author : Marc Chernoff
language : en
Publisher: Penguin
Release Date : 2019-05-21
1000 Little Things Happy Successful People Do Differently written by Marc Chernoff and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-21 with Self-Help categories.
New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: 10 Mistakes Unhappy People Make 28 Ways to Stop Complicating Your Life 12 Tough Truths That Help You Grow 12 Amazingly Achievable Things to Do Today 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.
Fearless Leadership Pb
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Author : Loretta Malandro
language : en
Publisher: McGraw Hill Professional
Release Date : 2009-07-04
Fearless Leadership Pb written by Loretta Malandro and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-07-04 with Business & Economics categories.
Do you want to move your company in a new direction? Fearless Leadership provides you with the tools to successfully drive change, overcome obstacles, and engage and align people in working effectively together to achieve your business objectives. Leadership guru Dr. Loretta Malandro has developed a groundbreaking behavior-based methodology that is used around the globe to create top-performing leaders and high-performance organizations. It is based on a simple but profound concept: In order to change your organization, you must be willing to alter your behavior and help others make the choice to change their behavior. This means demanding 100% accountability from your people--and yourself. In today's ultra-competitive business environment, a new leadership approach is needed. Fearless Leadership takes you step by step through the process of raising behavioral standards that directly impact the bottom line. You will learn the secrets behind: Confronting the blind spots that sabotage success Overcoming the success-strangling “need to be right” Eliminating silo mentality and building committed partnerships Ending compliance and gaining full support and alignment Talking straight and confronting difficult situations head on Building a culture of 100% accountability Too many people in leadership positions attempt to enact change through systemic means, such as restructuring or altering processes. The secret to real and lasting change lies in changing behavior--how people work together. Change the level of ownership and performance of people and you will transform your organization. Leaders who are able to act courageously when faced with uncertainty or fear, take bold stands, and engage with people in very real ways are those who generate great and long-lasting results. Fearless Leadership shows you how.
The Smart Girl S Guide To Polyamory
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Author : Dedeker Winston
language : en
Publisher: Simon and Schuster
Release Date : 2017-02-07
The Smart Girl S Guide To Polyamory written by Dedeker Winston and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-07 with Family & Relationships categories.
No one likes a know-it-all, but everyone loves a girl with brains and heart. The Smart Girl's Guide to Polyamory is an intelligent and comprehensive guide to polyamory, open relationships, and other forms of alternative love, offering relationship advice radically different from anything you'll find on the magazine rack. This practical guidebook will help women break free of the mold of traditional monogamy, without the constraints of jealousy, possessiveness, insecurity, and competition. The Smart Girl's Guide to Polyamory incorporates interviews and real-world advice from women of all ages in nontraditional relationships, as well as exercises for building self-awareness, confidence in communication, and strategies for managing and eliminating jealousy. If you're curious about exploring group sex, opening up your current monogamous relationship, or ready to “come out” as polyamorous, this book covers it all! Whether you're a seasoned graduate, a timid freshman, or somewhere in between, you'll learn how to discover and craft unique relationships that are healthy, happy, sexy, and tailor-made for you. Because when it comes to your love life, being a know-it-all is actually a great thing to be.
Mastering The Core Teachings Of The Buddha
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Author : Daniel Ingram
language : en
Publisher: Aeon Books
Release Date : 2020-01-20
Mastering The Core Teachings Of The Buddha written by Daniel Ingram and has been published by Aeon Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-20 with Body, Mind & Spirit categories.
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.