Self Love Guided Journal


Self Love Guided Journal
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Self Love Guided Journal


Self Love Guided Journal
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Author : Soul Scroll Journals
language : en
Publisher:
Release Date : 2020-04-07

Self Love Guided Journal written by Soul Scroll Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with categories.


It's time to feel good enough. You're a sparkly, unique being locked in a cage of insecurity and self-doubt, which has you following all life's boring, soul- destroying rules rather than expressing the spectacular truth of who you really are.It's not your fault. The messages we've received all our lives - no matter how well meaning - from family, friends, society and work bombard us with standards and ways of being that They say will make us good enough.No wonder everyone is stressed out, sad and so tired! We're trying to meet standards that don't belong to us, fueled by a deep disconnection from within. It's time to listen to yourself. To heal yourself. To love yourself.The Self-Love guided journal will help you understand the root of any patterns of over-giving, difficulty receiving and trouble with setting boundaries.You'll identify the self-limiting and defeating stories you tell yourself so you can reclaim your inner glow and live the life you want. You'll reclaim the pieces of yourself you've lost over the years trying to be who everyone else wanted you to be.It's time to put yourself first without guilt so you give from overflow rather than depletion and resentment.If you're ready to burn the box of social standards down and instead reclaim your inner freedom to be uniquely you, the Self-Love guided journal is here for you.



100 Days Of Self Love


100 Days Of Self Love
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Author : Mary Jelkovsky
language : en
Publisher: Blue Star Press
Release Date : 2023-08-08

100 Days Of Self Love written by Mary Jelkovsky and has been published by Blue Star Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-08 with Self-Help categories.


"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.



The Self Love Journal


The Self Love Journal
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Author : Leslie Marchand
language : en
Publisher: Rockridge Press
Release Date : 2019-11-26

The Self Love Journal written by Leslie Marchand and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Self-Help categories.


Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.



Start Your Morning Off Write


Start Your Morning Off Write
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Author : Your Write
language : en
Publisher:
Release Date : 2020-06-09

Start Your Morning Off Write written by Your Write and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-09 with categories.


Get it NOW for just $12.99. Regularly priced at $19.99. Everything you search for in life must come from within you. Wisdom happiness, love (the list goes on) can not be acquired from an outside source if they developed internally. How well are you in tune with yourself? When was the last time you sat down with your thoughts and had a conversation with yourself? You might learn a few things you didn't know before. From this moment on, I challenge you to search inside yourself for the answers to the questions you've long been suppressing. It is stated that 30 days can lead to a long-lasting change, so I've created a 45-day guided journal as a tool to help you begin that conversation with your inner-self. Use the prompts inside as a guide and let your mind wander. Write or draw how you feel. Here Is A Preview Of What You'll Find... Thought-provoking questions to encourage you to dig deep Helpful prompts that will guide you to get on a deeper level with your inner self Quotes to enhance your day Activities to challenge complacency and expand your mind And more!



The Self Esteem Guided Journal


The Self Esteem Guided Journal
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Author : Matthew McKay
language : en
Publisher: New Harbinger Publications
Release Date : 2005

The Self Esteem Guided Journal written by Matthew McKay and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Self-Help categories.


Through a combination of exploratory self-help questions, comprehensive writing exercises, and short inspirational anecdotes, the author of the bestseller, Self-Esteem, provides a guided journal to help you learn to build a strong sense of self-worth.



Self Love Is Revolutionary


Self Love Is Revolutionary
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Author : Taylre Malloy
language : en
Publisher: Independently Published
Release Date : 2019-02-26

Self Love Is Revolutionary written by Taylre Malloy and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with Literary Collections categories.


Allow this journal to become your sacred place along your self-love journey.



Do It For Yourself


Do It For Yourself
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Author : Kara Cutruzzula
language : en
Publisher: Abrams
Release Date : 2022-07-19

Do It For Yourself written by Kara Cutruzzula and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Self-Help categories.


A bold motivational journal for anyone seeking to boost their productivity Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial ï¬?rst step in making things happen. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts by creativity and productivity expert Kara Cutruzzula. Choose any goal and work through the ï¬?ve stages of the journal—getting going, building momentum, overcoming setbacks, following through, and seeking closure—or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. In these pages, ï¬?nd the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself?



Self Love


Self Love
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Author : Claudia Roth
language : en
Publisher:
Release Date : 2020-03-17

Self Love written by Claudia Roth and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Body, Mind & Spirit categories.


Claudia Roth's A 28 Day Journey to Self Love is a guided journal aimed at leading you to know who you truly are. It helps you feel less stressed and anxious and to value life more. The journal is to help quiet the mind and allow for free flow writing and contemplation. Using inspirational texts as well assignments will open the gate to your heart and let your "inner voice" come through uncensored, leading you into peace and new awareness. Self Love is a state of being that allows you to connect with life in its fullest sense. In this state, you see that you are life, rather than life being something that is happening to you. A 28 Day Journey to Self Love introduces ancient and yet most contemporary teachings in a light-hearted and hands-on manner. It has potential to de-clutter your life of self-images that no longer serve you and to awaken you to joy and inner fulfilment. Self Love is often misunderstood and sometimes right-out rejected concept. Some mistake it for selfishness, and others harbour too many false beliefs ("I'm not worthy') to even consider it. Developing Self Love is a most unselfish act. Only when we feel truly worthy of ourselves, can we love others, too, for whom they are, rather than for whom we want them to be. This, in turn, can heal our relationships to others. The 4 weeks are structured to focus on: WEEK 1: "Ordinary" (Extraordinary!) Life: Covers issues such as your inner critic, opinion of others & vulnerability. WEEK 2: The "Who am I" Question: Brings spiritual teachings closer to you and guiding you to question 'is there something else beyond and beneath your thoughts'? WEEK 3: Becoming the Witness: Going deeper into "implementing" being more of the witness, no longer so easily and far pulled into the dramas of your life. WEEK 4: Also Every Day Life: Adding further steps towards living the new self, every day with strategies for remembering and embodying what has been understood. As one reader put it, "I am speechless, which doesn't happen very often. I am halfway through and have experienced so many emotions, from 'wow', to 'that makes sense', to tears. Extremely well written, and explained. Those are my first impressions which I felt I had to let you know right now. I am spellbound by this..."



Mastering The Mindset Of Self Love


Mastering The Mindset Of Self Love
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Author : Kari Sayers
language : en
Publisher:
Release Date : 2017-06-12

Mastering The Mindset Of Self Love written by Kari Sayers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-12 with categories.


Mastering the Mindset of Self-Love is a journal designed to support you on your journey to embracing a lifestyle that includes spending more time, energy, and money on yourself. Inside, you will find 28 activities designed to help you to move closer to living a life that is rich in self-acceptance, self-rejuvenation, and self-love. By the time you complete the journal, you will have: * A clearer understanding of what self-love looks like in your life * A better view of what steps you need to take to continue your self-love journey * An expanded awareness of the unhealthy habits that are blocking your happiness and prosperity * A deeper perspective on how to create a better relationship with the one person who has supreme power over your life--YOU! The goal is that you will use this journal to reflect on your experiences, thoughts, and feelings as it pertains to mastering the mindset of self-love for a happier life. For even more inspiration, be sure to sign-up for the Mastering the Mindset of Self-Love free video course. The free course gives extra tips, self-love ideas, and personal stories to help maximize your journaling experience. Sign-up at www.selflovemindset.com.



Dear Self I Love You


Dear Self I Love You
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Author : Life Lessons
language : en
Publisher:
Release Date : 2020-01-05

Dear Self I Love You written by Life Lessons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-05 with categories.


Self-love comes from within and helps us to feel good about ourselves. Often times, we feel good about ourselves when we have something that we value and appreciate about ourselves. However when we don't feel good about ourselves it's usually due to the loss of value in how we feel about ourselves for one reason or another which can sometimes lead us into not loving ourselves and is where this journal can be of use. This self-guided journal can be used as a creative space to explore, reflect, and hone in on all the positive values and attributes one finds about oneself through the healing power of journaling. By consistently focusing and reminding oneself through writing about all the positive values and aspects of oneself, may result in one ultimately feeling good about oneself as a result of finding insight; appreciation; acceptance; and a new found renewal of one's self-love. This journal has plenty of writing space for journaling. The journal also has a glossy cover, lined pages, and comes in size 7"x10".