Self Taming
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Self Taming
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Author : Ph. D. Rimaletta Ray
language : en
Publisher:
Release Date : 2018-10-15
Self Taming written by Ph. D. Rimaletta Ray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-15 with Self-Help categories.
The book "Self-Taming!" by Dr. Rimaletta Ray is the forth book in the serial of books, featuring the pyramid of the Self-Creation Geology and presenting the route of self-realization in life from the Above, from the spiritual level of Self-Installation. While the previous book by Dr. Ray "I Am Free to Be the Best of Me!" takes a reader on the journey of a personality-formation, starting with the physical level, going up through the emotional, mental, spiritual, and universal dimensions, the book "Self-Taming!" is inspiring the readers to follow the Self-Transformation route from the level of the acquired spiritual maturity that wouldn't let him / her slide sown to the rocky road of self-corrode. Dr. Ray is sure that no self-taming is possible without a person's spiritual maturation that she is trying to present in a very simple, but inspiring way, without any moralizing, but with a firm assuredness, backed up scientifically, that this is what evolutionary-wise we are heading toward. The self-inductive character of the book is enhanced with inspirational, rhyming boosters that add a lot to the up-lifting and transformational value of the book.
Self Taming
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Author : Dr Rimaletta Ray
language : en
Publisher:
Release Date : 2020-09-07
Self Taming written by Dr Rimaletta Ray and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-07 with categories.
The book "Self-Taming!" by Dr. Rimaletta Ray is the fourth book in the serial of five books, featuring the pyramid of the Self-Creation Geology, presenting the route of self- realization in life from the Above, from the spiritual level of Self-Creation. While the previous book by Dr. Ray "I Am Free to Be the Best of Me!"takes a reader on the journey of a personality-formation, starting with the physical level, going up through the emotional, mental, spiritual and universal dimensions, the book "Self-Taming!" is inspiring the readers to follow the Self-Transformation route from the level of the acquired spiritual maturity that wouldn't let him/her Slide sown th the rocky of self-corrode. Dr. Ray is sure that no self-taming is possible without a person's spiritual maturation that she is trying to present in a very simple, but inspiring way, without any moralizing, but with a firm assuredness, backed up scientifically, that this is what evolutionary-wise we are heading toward. The self inductive character of the book is enhanced with inspirational, rhyming boosters that add a lot to the up-lifting and transformational value of the book.
Taming Your Inner Brat
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Author : Pauline Wallin
language : en
Publisher: Simon and Schuster
Release Date : 2012-06-12
Taming Your Inner Brat written by Pauline Wallin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-12 with Psychology categories.
I can`t believe I did that! What was I thinking? We’ve all got one: an inner brat that compels us to grab one more cookie or throw a hissy fit over a minor irritation. This inner brat can wreak havoc at work, in relationships, and with our self-esteem. With humor and kindness, Taming Your Inner Brat gives you specific strategies to bring your attitudes and bratty behaviors under control. You can learn to deal with any situation in a productive, adult manner. By teaching you how to recognize your inner brat, psychologist Pauline Wallin, Ph.D. helps you bring problems into manageable perspective and make changes that last. . . . Which leaves just one question, answered in this new edition: “Now that I’ve tamed my own inner brat, what do I do about people who haven’t tamed theirs?”
Taming Your Outer Child
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Author : Susan Anderson
language : en
Publisher: Ballantine Books
Release Date : 2011-01-25
Taming Your Outer Child written by Susan Anderson and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-25 with Self-Help categories.
FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.
Taming The Inner Critic Overcoming Negative Self Talk For A Happier Life
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Author : Ava Arin
language : en
Publisher:
Release Date :
Taming The Inner Critic Overcoming Negative Self Talk For A Happier Life written by Ava Arin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
Does your inner critic hold you back? Do you constantly hear a voice in your head whispering doubts, fears, and negativity? You're not alone. We all have an inner critic, that nagging voice that tells us we're not good enough, we'll never succeed, or we don't deserve happiness. But what if you could silence that voice and unlock the potential for a happier, more fulfilling life? This empowering guide will show you how to: Identify your inner critic and its triggers Challenge negative self-talk and replace it with positive affirmations Develop self-compassion and build your self-esteem Embrace challenges and setbacks as opportunities for growth Live with greater confidence and authenticity "Taming the Inner Critic" is your roadmap to silencing the negativity and reclaiming your inner voice of strength and possibility. Start your journey to a happier life today! #personaldevelopment #mentalhealthadvocate #fulfillinglife #authenticity #selfdiscovery #mindfulliving #mindset #mentalhealth #mentalhealthawareness #personalgrowth #selfgrowth #selfcare #wellbeing #growthmindset #positivemindset #motivation #resilience #stressmanagement #anxietyrelief #depressionawareness #mentalhealthmatters #emotionalwellbeing #selflove #selfcompassion #mentalhealthrecovery #positiveaffirmations #selfesteem #mindfulness #gratitude #stressfreeliving # #successmindset #motivation #nevergiveup #anxiety #depression #recovery #mentalhealthsupport #selfcarepractices #balance #wellbeingjourney
Tame The Ego Before It Tames The Soul
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Author : Craig J.
language : en
Publisher: Balboa Press
Release Date : 2016-11-10
Tame The Ego Before It Tames The Soul written by Craig J. and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-10 with Self-Help categories.
Taming the ego, the false self, is an essential part of your journey toward spiritual awakening, self-realisation, and finding your unique purpose in life. It provides your soul, the true self, the opportunity to shine light and love into the world. The soul thrives on love, peace, and cooperationa recipe the world is in desperate need of right now. It knows no fear, only unconditional love. The ego is judgemental, competitive, jealous, and greedy. It seeks power, control, and promotes a fearful existence. Love is not in the lexicon of the ego. Tame the Ego before it Tames the Soul provides you with the necessary tools required to tame the ego. By taming the ego, we liberate the soul. Youre truly free when your soul breaks through the supremacy of the ego. When there is no enemy within, the enemies outside cannot hurt you. The world needs your souls voice and wisdom more than ever before. Your life is precious, all life is precious.
Taming Your Outer Child
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Author : Susan Anderson
language : en
Publisher: New World Library
Release Date : 2015-01-05
Taming Your Outer Child written by Susan Anderson and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-05 with Self-Help categories.
Take Control of Your Life Chances are, you’ve already had run-ins with your Outer Child — the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist Susan Anderson offers a three-step program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies — action steps that act like physical therapy for the brain — calms your Inner Child, strengthens your Adult Self, releases you from the self-blame and shame at the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. The result is happiness, fulfillment, self-mastery, and self-love.
Tame Your Inner Critic
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Author : Della Temple
language : en
Publisher: Llewellyn Worldwide
Release Date : 2016-09-08
Tame Your Inner Critic written by Della Temple and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-08 with Body, Mind & Spirit categories.
Release Negative Self-Talk and Gain the Happiness You Deserve Uncover the authentic you, control the critic within, and find the peace you need to live your life on purpose. Learn to silence the persistent chatter of your inner critic and replace it with the voice of your inner guidance, your spirit. Tame Your Inner Critic takes you on a journey of self-discovery, exploring the energy of your thoughts and turning the negative into positive. Discover how to use your innate intuitive abilities to heal these energies and discard judgments and criticisms that have built up over the years. Find your true north—your own internal wisdom that is connected to the divine and gives you guidance. With specialized exercises and meditations, this book shows you how to banish negativity, improve your relationships, and realize new ways to share your gifts with the world around you.
Taming Tigers
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Author : Jim Lawless
language : en
Publisher: Random House
Release Date : 2012-02-09
Taming Tigers written by Jim Lawless and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-09 with Self-Help categories.
Everybody has a Tiger. It is the thing that snarls at us when we think about making a change in our lives and stops us developing and achieving our potential. In Taming Tigers Jim Lawless shares his proven and inspirational training programme to help you achieve your dreams by taming the Tigers in your life. Now for the first time, you can learn how to use these highly practical rules to overcome your fears and do things you never thought you could - in both your professional and private life. 1.Act boldly today - time is limited 2.Re-write your rulebook - challenge it hourly 3.Head in the direction of where you want to arrive, every day 4.It's all in the mind 5.The tools for Taming Tigers are all around you 6.There is no safety in numbers 7.Do something scary everyday 8.Understand and control your time to create change 9.Create disciplines - do the basics brilliantly 10.Never, never give up! Read case studies from people who have changed their lives by following the rules, and hear about Jim's experience of grabbing his own Tiger by the tail, as he went from a thirty-six-year-old overweight non-riding consultant, to a fully-fledged jockey and UK freediving record holder in 12 months - proof that Taming Tigers works!
Self Discovery
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Author : B. Louise Bayer
language : en
Publisher: Balboa Press
Release Date : 2019-05-09
Self Discovery written by B. Louise Bayer and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-09 with Self-Help categories.
While writing, Taming the Wild Horses”, I had no idea that I would be creating a pretend summer program, with pretend kids. One thing after another came together. Then I thought, “I can’t stop here. Where are my continuations?” I’ll have to create a program of my own making. Taking one step at at time, it seem to unfold and come together, “My Pretend Summer Program”. Then, after being published, it occurred to me that a real program was needed to support The Wild Horses concept. Solutions are needed to address this ongoing crisis of suicide and drug deaths among our young people in today’s world. The Horses hold the key for opening that door labeled, “Communication”. Then what? Just how are we prepared to communicate with our kids? Preparation is needed, and what this program is all about. In this book you’ll discover a real program, with a real guide for presentation. Always acknowledging one’s life, and on to becoming our better selves! B. Louise Bayer Aka - Louise Martens