Sensible Drinking
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Art Of Sensible Drinking
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Author : Robert Breakspere
language : en
Publisher:
Release Date : 1986-01-01
Art Of Sensible Drinking written by Robert Breakspere and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-01-01 with Alcohol categories.
Sensible Drinking
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Author : Great Britain. Department of Health
language : en
Publisher:
Release Date : 1995
Sensible Drinking written by Great Britain. Department of Health and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Alcohol categories.
An Introduction To Sensible Drinking
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Author : Marcantonio Spada
language : en
Publisher: Hachette UK
Release Date : 2011-04-21
An Introduction To Sensible Drinking written by Marcantonio Spada and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-21 with Self-Help categories.
Learn how to manage your alcohol use simply and effectively For many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol use Build the motivation to change your habits Tackle thoughts about drinking Manage setbacks
Let S Drink To Your Health
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Author : Nick Heather
language : en
Publisher: Wiley-Blackwell
Release Date : 1996-04-11
Let S Drink To Your Health written by Nick Heather and has been published by Wiley-Blackwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-04-11 with Psychology categories.
Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.
An Introduction To Sensible Alcohol Use 2nd Edition
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Author : Marcantonio Spada
language : en
Publisher: Hachette UK
Release Date : 2017-01-12
An Introduction To Sensible Alcohol Use 2nd Edition written by Marcantonio Spada and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with Self-Help categories.
Learn how to manage your alcohol use simply and effectively For many, drinking can be a pleasurable, acceptable and harmless social activity. However, if you regularly drink more than is sensible you may find that it impacts on your health, emotional wellbeing, relationships and your ability to work. There are many reasons why we drink and this self-help guide uses clinically proven cognitive behavioural therapy (CBT) techniques to help you to work out your own reasons and to start taking control of your alcohol use: Understand what is sensible alcohol use Build the motivation to change your habits Tackle thoughts about drinking Manage setbacks
Sensible Drinking
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Author : Drink Wisely North West (Project)
language : en
Publisher:
Release Date : 1989-01
Sensible Drinking written by Drink Wisely North West (Project) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-01 with Alcoholic beverages categories.
Let S Drink To Your Health
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Author : Ian Robertson
language : en
Publisher:
Release Date : 1987
Let S Drink To Your Health written by Ian Robertson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Alcoholism categories.
Responsible Drinking
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Author : Frederick Rotgers
language : en
Publisher:
Release Date : 2002
Responsible Drinking written by Frederick Rotgers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Written by leaders of the Moderation Management movement, Responsible Drinking helps readers define the level of their alcohol use and decide whether moderation or abstinence is the best approach to recovery. Resources and personal stories are included that help readers determine if they are problem drinkers and what can be done about it. 30 worksheets are included.
Alcohol Guidelines
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Author : Great Britain: Parliament: House of Commons: Science and Technology Committee
language : en
Publisher: The Stationery Office
Release Date : 2012-01-09
Alcohol Guidelines written by Great Britain: Parliament: House of Commons: Science and Technology Committee and has been published by The Stationery Office this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-09 with Medical categories.
This report raises concerns about the Government's advice on sensible drinking and recommends that alcohol guidelines are reviewed. In 1987, the "sensible limits" for drinking were defined as 21 units of alcohol a week for men and 14 for women. By the early 1990s, scientific evidence suggesting that alcohol consumption might reduce the risk of coronary heart disease, prompted a review of the guidelines, and the drinking guidelines were then couched in daily terms: men should not regularly drink more than three to four units a day and women no more than two to three units a day. The Committee is sceptical about using the purported health benefits of alcohol as a basis for daily guidelines for all the adult population, particularly as any protective effects would only apply to men over 40 years and post-menopausal women. Evidence suggests that the guidelines should not be increased and that people should take at least two drink-free days a week. While public awareness of the existence of guidelines is high, a deeper understanding of what the guidelines were and of what a unit of alcohol looked like is lacking. Through the Public Health Responsibility Deal, the Government is working with the drinks industry to ensure that over 80% of alcoholic products on shelf will have labels with alcoholic unit content and the drinking guidelines by 2013. But the Government should remain mindful that sensible drinking messages may conflict with the business objectives of drinks companies and exercise proper scrutiny and oversight.
Alcohol And The Heart In Perspective
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Author : Royal College of Physicians of London
language : en
Publisher: Royal College of Physicians
Release Date : 1995
Alcohol And The Heart In Perspective written by Royal College of Physicians of London and has been published by Royal College of Physicians this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Alcohol categories.
Drinking alcohol within "sensible" limits does not create significant cardiovascular risks; it even seems to offer some protection against coronary heart disease in middle aged men. en