Setting Yourself Free
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Setting Yourself Free
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Author : SaraKay Smullens
language : en
Publisher:
Release Date : 2002
Setting Yourself Free written by SaraKay Smullens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Family & Relationships categories.
Emotional abuse, like a highly contagious disease, begins in childhood, spreads among family members and friends, and escalates to work and love relationships. Smullens exposes the dysfunctional cycle which inflicts profound wounds and shows how to reconcile the past, start to heal and live an abuse-free life.
Setting Yourself Free
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Author : DIANA. HUTCHISON
language : en
Publisher:
Release Date : 2021
Setting Yourself Free written by DIANA. HUTCHISON and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
Setting Yourself Free
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Author : Kay Sara Smullens
language : en
Publisher:
Release Date : 2002-09-01
Setting Yourself Free written by Kay Sara Smullens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-09-01 with categories.
Believe
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Author : Shadya Karawi Name
language : en
Publisher: Balboa Press
Release Date : 2013-07
Believe written by Shadya Karawi Name and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07 with Body, Mind & Spirit categories.
Throughout our lives, we all encounter moments when everything seems to be going wrong. Sudden changes, people entering and leaving our lives, lost jobs. Whatever the reason, we ́ve all reached peaks of loneliness and despair. We ́ve all wondered if we are the only ones facing those challenges. With this book, the author wants you to know that you are never alone, that we are all connected, and that you are understood. With phrases of encouragement you will find the precise words you need for every day and every situation. In the end, we are all reaching out, wanting to be connected, needing to feel supported, dreaming and being encouraged. This is an invitation for you to believe that everything has a perfect purpose of love in your life and that you are exactly where you are supposed to be. Just focus on the present, make happiness your ultimate goal, and be assured that absolutely everything else will fall into place.
Christian Set Yourself Free
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Author : Graham Powell
language : en
Publisher:
Release Date : 2005-01
Christian Set Yourself Free written by Graham Powell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01 with Demoniac possession categories.
Shows Christians how to get free from demonic oppression through focused prayer and Bible truths.
Atomic Habits
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Author : James Clear
language : en
Publisher: Penguin
Release Date : 2018-10-16
Atomic Habits written by James Clear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Business & Economics categories.
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Permission Granted
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Author : Melissa Camara Wilkins
language : en
Publisher: Zondervan
Release Date : 2019-11-05
Permission Granted written by Melissa Camara Wilkins and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-05 with Religion categories.
From award-winning blogger Melissa Camara Wilkins, come and find a stunningly simple path to confidence and clarity. All you have to do is give yourself permission to show up as your gloriously imperfect self. Trying to fix yourself is exhausting. But being yourself - that is both possible and life-giving. The key is a simple heart-shift from chasing after perfection to learning to tell a truer story about ourselves, the world, and our place in it. Melissa Camara Wilkins invites you into her journey of discovering the profound simplicity of dropping the pretenses and allowing ourselves to be fully human - flaws and all. This is a story about making life simpler by letting go of who you think you're supposed to be and becoming who you really are. With wit and compassion, Melissa explores how to be present, show up as your real self, and get comfortable in your own skin by aligning the truth inside you with the life you live on the outside. Gain confidence with the freeing practices of dropping the mask, abandoning the experts, and understanding your real assignment. With refreshing honesty and insight, Melissa invites you to move from the either/or dichotomy into a spacious freedom of embracing the both/and - brave and scared, messy and real, gloriously imperfect and absolutely enough. This is your permission slip to be your whole, human self. For everyone who feels the pressure to fit in, measure up, and get it together, Permission Granted is a life-giving invitation to soul-level simplicity.
Setting Boundaries Will Set You Free
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Author : Nancy Levin
language : en
Publisher: Hay House, Inc
Release Date : 2021-01-12
Setting Boundaries Will Set You Free written by Nancy Levin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Body, Mind & Spirit categories.
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
Set Yourself Free
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Author : Shirley Smith
language : en
Publisher:
Release Date : 2003
Set Yourself Free written by Shirley Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Codependency categories.
Addictive behaviour operates routinely at organisational, societal and global levels. In fact, the addictive process is so socially integrated into our society that much of it goes unrecognised. Addictions discussed in Set Yourself Free include alcoholism, drug dependency, eating disorders, work addiction, compulsive gambling, religious addiction, sex addiction, love addicted relationships, and Co-dependency. Co-dependency originates from the denial of the true self in order to survive within a dysfunctional family or societal system. Co-dependents either isolate, becoming very anti-dependent or become overly focused on and affected by others behaviour. They have an impaired relationship with themselves, and therefore don't really know their true inner self. In Set Yourself Free, Shirley defines the meaning of true personal freedom and explains why so many of us feel trapped, frustrated and are sick and tired of being sick and tired. She shows co-dependents how to learn to love others while honouring themselves. A must read for people with addictive personalities ... and those who love them! Shirley says: We don't have to keep talking about the fact that people have had wounded childhoods. Now it's time to start asking ourselves what are we going to do about it? My book is not for those looking for another self-help, quick fix. It is for those who are looking for real answers to real life problems, and are ready to take responsibility to make positive changes in their lives.
Confidence For Life
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Author : Susan Armstrong
language : en
Publisher: Panoma Press
Release Date : 2018-11-27
Confidence For Life written by Susan Armstrong and has been published by Panoma Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-27 with Self-actualization (Psychology) categories.
Based on the life of Susan Armstrong, this book answers the question of how she went from addicted, abused and homeless, to international speaker, award-winning trainer and author. This book provides you with techniques and tips that will allow you to finally break free of your invisible prison. And stay free.