Seven Blessed Habits To Radical Wellness
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Seven Blessed Habits To Radical Wellness
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Author : Libni Cerdenio
language : en
Publisher: TEACH Services, Inc.
Release Date :
Seven Blessed Habits To Radical Wellness written by Libni Cerdenio and has been published by TEACH Services, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
What is radical wellness? How can we achieve it? Seven Blessed Habits to Radical Wellness shows the practical approach to finding real health physically, spiritually, and emotionally. The author expounds on the GARDENS© gospel-centered model of health and wellness, which he and his wife created and promote. Discover practical tips on how to find God’s will for your life, develop a spirit of gratitude, and cultivate healthy relationships. Also, learn how to implement the right kinds of exercise, stay motivated, eat the right food at the right time in the right amounts, and accept the Giver of all health, Jesus Christ. The author hopes that readers will gain the understanding that God loves us to be healthy. He has given us the gift of health in Jesus Christ, who came so we can have life more abundantly. The author hopes that readers will experience his favorite Bible text: “Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths” (Proverbs 3:5-6, NKJV). May God be our guide as we seek to know Him and experience radical wellness in our lives today! “Each new day is a meadow blooming with a thousand and one awesome and blessed opportunities.” – Libni A. Cerdenio
Seven Blessed Habits To Radical Wellness
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Author : Libni A Cerdenio
language : en
Publisher:
Release Date : 2021-03-03
Seven Blessed Habits To Radical Wellness written by Libni A Cerdenio and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-03 with categories.
Radical wellness. What does it mean? How can we achieve it? Seven Blessed Habits to Radical Wellness is a practical approach to finding health physically, spiritually and emotionally. The author expounds on the GARDENS(c) gospel-centered model of health which he and his wife created and promote. This book gives practical tips on how to find God's will for your life, develop a spirit of gratitude, cultivate healthy relationships, implement the right kind of exercise and stay motivated, eat the right foods at the right time and accept the Giver of all health, Jesus Christ. The author hopes that readers will gain the understanding that God loves us to be healthy. He has given us the gift of health in Jesus Christ who came so we can have life more abundantly. The author hopes that readers will experience his favorite Bible text: "Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths" (Proverbs 3:5-6, NKJV). May God be our Guide as we seek to know Him and experience radical wellness in our lives today! "Each new day is a meadow blooming with a thousand and one blessed opportunities." - Libni A. Cerdenio
The 5 Skinny Habits
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Author : David Zulberg
language : en
Publisher: Rodale
Release Date : 2014-10-07
The 5 Skinny Habits written by David Zulberg and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-07 with Health & Fitness categories.
In his own personal weight-loss struggle, David Zulberg turned to the forgotten wisdom of Maimonides, a medieval Jewish expert on philosophical subjects, to find consensus on ideal nutrition and optimum physical and emotional health. After 10 years of studying volume upon volume, Zulberg was able to distill the teachings of the bible and humanity's greatest doctors, and he discovered something amazing--ancient doctors already knew what today's medical findings are rediscovering about what's best for human health, weight loss, disease prevention, and psychological well-being. The 5 Skinny Habits explains the ancient understanding of health and its application to our lives in the 21st century and its supersize proportions. Zulberg refers to legendary thinkers as Master Physicians and, through a close study of Maimonides, integrates the spiritual, emotional, and physical components of health and weight loss. With an easy five-step plan, Zulberg tells readers how to incorporate one habit each week for 5 weeks to achieve a healthier lifestyle. His five steps streamline and simplify the process of becoming fit, ensuring that change is made for good. As readers are gradually led through the plan, they become more accustomed to living as prescribed by the ancient health experts. A simple diet diary with positive affirmations makes self-monitoring an effective and enjoyable part of the discovery. By the end of the journey, readers have incorporated the habits into their routines so completely that they are no longer "dieting" but simply living a healthier life.
Radical Humility
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Author : Rebekah Modrak
language : en
Publisher: Arcadia Publishing
Release Date : 2021-05-04
Radical Humility written by Rebekah Modrak and has been published by Arcadia Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-04 with Philosophy categories.
This innovative essay collection explores the personal and civic function of humility from a range of popular and scholarly perspectives. What does humility mean and why does it matter in an age of golden escalators and billion
Health Wellness
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Author : Mark Finley
language : en
Publisher: Review & Herald Publishing
Release Date : 2014
Health Wellness written by Mark Finley and has been published by Review & Herald Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health categories.
Health and Wellness: Secrets That Will Change Your Life shows you spectacularly simple ways to avoid such chronic killers as cancer, diabetes, heart disease, and obesity You'll learn how good nutrition heals the body and boosts the mind; how purpose increases resilience; how love and forgiveness mend the heart! Health and Wellness caught the attention of award-winning documentary filmmaker Martin Doblmeier. "While there are countless self-help books on the market today, Health and Wellness: Secrets That Will Change Your Life stands apart because it speaks from proven success. Contained in these insightful chapters is an emphasis on making wise choices about the riches entrusted to each of us-a body that has the potential to heal itself, a mind capable of the extraordinary, and a spirit that longs to be reunited with the Creator. This book not only offers a road map for a healthier, more productive life-it provides the greatest gift of all: the reason for the journey." Book jacket.
A Book Of Miracles
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Author : Dr. Bernie S. Siegel
language : en
Publisher: New World Library
Release Date : 2014-10-15
A Book Of Miracles written by Dr. Bernie S. Siegel and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-15 with Body, Mind & Spirit categories.
Heartwarming and Heart-Opening Stories Gathered from Decades of Medical Practice Bernie Siegel first wrote about miracles when he was a practicing surgeon and founded Exceptional Cancer Patients, a groundbreaking synthesis of group, individual, dream, and art therapy that provided patients with a “carefrontation.” Compiled during his more than thirty years of practice, speaking, and teaching, the stories in these pages are riveting, warm, and belief expanding. Their subjects include a girl whose baby brother helped her overcome anorexia, a woman whose cancer helped her heal by teaching her to stand up for herself, and a family that was saved from a burning house by bats. Without diminishing the reality of pain and hardship, the stories show real people turning crisis into blessing by responding to adversity in ways that empower and heal. They demonstrate what we are capable of and show us that we can achieve miracles as we confront life’s difficulties.
The Feel Good Effect
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Author : Robyn Conley Downs
language : en
Publisher: Ten Speed Press
Release Date : 2020-09-01
The Feel Good Effect written by Robyn Conley Downs and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-01 with Self-Help categories.
A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm, clarity, and joy, this book is for you.”—Shauna Shapiro, Ph.D., author of Good Morning I Love You What if wellness isn’t about achieving another set of impossible standards, but about finding what works—for you? Radically simple and ridiculously doable, The Feel Good Effect helps you redefine wellness, on your own terms. Drawing from cutting-edge science on mindfulness, habit, and behavior change, podcast host Robyn Conley Downs offers a collection of small mindset shifts that allow for more calm, clarity, and joy in everyday life, embracing the idea that “gentle is the new perfect” when it comes to sustainable wellness. She then leads you through an easy set of customizable habits for happiness and health in mind, body, and soul, allowing you to counteract stress and prevent burnout. Instead of trying to get more done, The Feel Good Effect offers a refreshingly sane approach that will allow you to identify and focus on the elements that actually move the needle in your life right now. Less striving. More ease. It’s time to feel good.
High Vibrational Beauty
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Author : Kerrilynn Pamer
language : en
Publisher: Rodale Books
Release Date : 2018-04-03
High Vibrational Beauty written by Kerrilynn Pamer and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Health & Fitness categories.
Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.
The 3rd Alternative
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Author : Stephen R. Covey
language : en
Publisher: Simon and Schuster
Release Date : 2012-04-24
The 3rd Alternative written by Stephen R. Covey and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-24 with Business & Economics categories.
Outlines a breakthrough approach to conflict resolution and creative problem solving that draws on the techniques of thinkers from a broad range of disciplines to explain how to incorporate diverse viewpoints for win-win solutions.
Brain Power
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Author : Michael J. Gelb
language : en
Publisher: New World Library
Release Date : 2011-12-26
Brain Power written by Michael J. Gelb and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-26 with Psychology categories.
Virtually everyone fears mental deterioration as they age. But in the past thirty years neuroscientists have discovered that the brain is actually designed to improve throughout life. How can you encourage this improvement?Brain Power shares practical, state-of-the-evidence answers in this inspiring, fun-to-read plan for action. The authors have interviewed physicians, gerontologists, and neuroscientists; studied the habits of men and women who epitomize healthy aging; and applied what they describe in their own lives. The resulting guidance; along with the accompanying downloadable Brain Sync audio program; can help you activate unused brain areas, tone mental muscles, and enliven every faculty.