Shadow Yoga Chaya Yoga
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Shadow Yoga Chaya Yoga
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Author : Shandor Remete
language : en
Publisher: North Atlantic Books
Release Date : 2011-07-26
Shadow Yoga Chaya Yoga written by Shandor Remete and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-26 with Health & Fitness categories.
Discover how you can utilize hatha yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the “shadows”—or blocks—that students often face in their practice and covers essential yogic concepts such as: • The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) • Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) • The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body’s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge—considered essential in Indian yogic traditions—has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.
Shadow Yoga
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Author : Shandor Remete
language : en
Publisher: 1st Impression Publishing
Release Date : 2006-01-01
Shadow Yoga written by Shandor Remete and has been published by 1st Impression Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01-01 with Hatha yoga categories.
Watch Me Do Yoga
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Author : Bobby Clennell
language : en
Publisher: Shambhala Publications
Release Date : 2016-08-01
Watch Me Do Yoga written by Bobby Clennell and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Juvenile Nonfiction categories.
Watch Me Do Yoga is narrated by a child's voice as she goes through a series of yoga poses. We see her practicing with her dad, her mom, or the family dog—and sometimes alone on her mat. We see her in the garden, on the patio, in her bedroom, even sitting on a gigantic lotus. But no matter what the setting, she relates her yoga to the natural world. She stands like a tree or a mountain and imitates the actions of animals—a fish, a dog, a lion, and a tortoise. She celebrates her connection with the life around her and wants just a bit of attention in return. The upbeat text and appealing illustrations should encourage young children to practice yoga and their parents to practice with them.
Original Yoga
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Author : Richard Rosen
language : en
Publisher: Shambhala Publications
Release Date : 2012-05-01
Original Yoga written by Richard Rosen and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Health & Fitness categories.
Widely respected yoga teacher and author Richard Rosen draws on ancient yoga encyclopedias to explain how yoga was practiced before it became popular in the West. He compares the three main existing sources known to yoga scholars to describe how complex and rich the practice of yoga once was. It included systematic teachings on personal hygiene, good health, and good relationships, and other practices of yoga that went far beyond just the physical postures. Each section of the book offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to offer a framework from which to understand the sequences they use in their regular sessions.
Storytime Yoga
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Author : Sydney Solis
language : en
Publisher: Storytime Yoga
Release Date : 2006
Storytime Yoga written by Sydney Solis and has been published by Storytime Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Health & Fitness categories.
Help create peaceful children and a peaceful world with this book that teaches the universal wisdom of yoga philosophy using multicultural, interfaith stories to bring peace and character education to children and families.
Philosophy Of Hatha Yoga
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Author : Pandit U. Arya
language : en
Publisher: Himalayan Institute Press
Release Date : 1985
Philosophy Of Hatha Yoga written by Pandit U. Arya and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Health & Fitness categories.
The Psychology Of Kundalini Yoga
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Author : C. G. Jung
language : en
Publisher: Princeton University Press
Release Date : 2012-01-12
The Psychology Of Kundalini Yoga written by C. G. Jung and has been published by Princeton University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-12 with Psychology categories.
"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology--an account of the development phases of higher consciousness.... Jung's insistence on the psychogenic and symbolic significance of such states is even more timely now than then. As R. D. Laing stated... 'It was Jung who broke the ground here, but few followed him.'"--From the introduction by Sonu Shamdasani Jung's seminar on Kundalini yoga, presented to the Psychological Club in Zurich in 1932, has been widely regarded as a milestone in the psychological understanding of Eastern thought and of the symbolic transformations of inner experience. Kundalini yoga presented Jung with a model for the developmental phases of higher consciousness, and he interpreted its symbols in terms of the process of individuation. With sensitivity toward a new generation's interest in alternative religions and psychological exploration, Sonu Shamdasani has brought together the lectures and discussions from this seminar. In this volume, he re-creates for today's reader the fascination with which many intellectuals of prewar Europe regarded Eastern spirituality as they discovered more and more of its resources, from yoga to tantric texts. Reconstructing this seminar through new documentation, Shamdasani explains, in his introduction, why Jung thought that the comprehension of Eastern thought was essential if Western psychology was to develop. He goes on to orient today's audience toward an appreciation of some of the questions that stirred the minds of Jung and his seminar group: What is the relation between Eastern schools of liberation and Western psychotherapy? What connection is there between esoteric religious traditions and spontaneous individual experience? What light do the symbols of Kundalini yoga shed on conditions diagnosed as psychotic? Not only were these questions important to analysts in the 1930s but, as Shamdasani stresses, they continue to have psychological relevance for readers on the threshold of the twenty-first century. This volume also offers newly translated material from Jung's German language seminars, a seminar by the indologist Wilhelm Hauer presented in conjunction with that of Jung, illustrations of the cakras, and Sir John Woodroffe's classic translation of the tantric text, the Sat-cakra Nirupana. ?
Therapeutic Yoga
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Author : J. T. Shah
language : en
Publisher: Sangam Books Limited
Release Date : 1999
Therapeutic Yoga written by J. T. Shah and has been published by Sangam Books Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Hatha yoga categories.
The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.
The Essence Of Kriya Yoga
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Author : Paramahansa Yogananda
language : en
Publisher:
Release Date : 2006-01
The Essence Of Kriya Yoga written by Paramahansa Yogananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-01 with Health & Fitness categories.
Kriya Yoga is an instrument through which human evolution can be quickened. Learn the essence of this spiritual science from its greatest proponent, Paramhansa Yogananda, in his own words. Heed his vibrant call,"Awaken! Arise from dreams of littleness to the realization of the vastness within you." A compilation and selection of the original writings of the a spiritual Master whose life-work was to spend over 30 years in the West as the Fountain of Life, from which countless have drunk. This volume consists of the complete 1925 versions of "The Science of Religion" and "Songs of the Soul" as well as critical excerpts from the 1946 1st edition of the "Autobiography of a Yogi." Included are also other excerpts from his writings in the 1920's which are still helpful to the spiritual seekers of the world.
Integral Yoga Hatha
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Author : Swami Satchidananda
language : en
Publisher:
Release Date : 1995
Integral Yoga Hatha written by Swami Satchidananda and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.