Shaolin Temple Kung Fu Manual

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Shaolin Temple Kung Fu Manual

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Author : Thomas F Smith
language : en
Publisher: Independently Published
Release Date : 1996-05-03

Shaolin Temple Kung Fu Manual written by Thomas F Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-05-03 with categories.

Shaolin Kung-Fu Manual Description; Table of Contents Summary Description of Shaolin Kung-Fu and benefits of training Shaolin Kung-Fu history, timeline and influences of its originators including Bodhidharma and Priest Yue The Six Paramitas - the Five Perfections Genealogy Chart, Historical Map The Influence of the Original Five Animal Methods of the Shaolin Tradition Learning Methods and Goals Training Methods in Shaolin Kung-Fu, Chi Kung (energization methods): breath work; crane breath and cobra breath stretching; training preparation, tan tien expansion sequence meditation, mudra chi kung in forms training: San Zan (The Ancient Wisdom of the Three Battles) Pai She Chuan (Form of the Ancient Wisdom of the White Snake) Pai He Chuan (Form of the Ancient Wisdom of the White Crane) Sui Shi No Kon (staff form, chi kung version)Training Methods in Martial Shaolin Kung-Fu Training in: stance, footwork, technique, combinations, self defense strategies, energy delivery Martial forms: Yue Chia Hsing I Yue Chia Hsing Er Yue Chia Hsing San Yue Chia Hsing Si Yue Chia Hsing Wu Wu Sattva Chuan Sui Shi No Kon (staff form, martial version) The Mystical Meaning of the Movement, Mudra and Names of the Movements within the chi kung forms: San Zan, Pai She Chuan, Pai He Chuan Symbolism and use of each of the most common Shaolin Mudra used in Shaolin Kung-Fu Shaolin Kung-Fu teacher certification requirements and grading methods Glossary of terms and concepts Overview The modern view of Shaolin Kung-Fu is based on incomplete second hand information and an overwhelming influence of the Chinese communist government. These influences have eliminated much of the self defense methods and strategies, much of the physical health training and maintenance methods, and nearly all of the spiritual awareness development concepts and training methods. This book breaks the norm of modern Shaolin Kung-Fu manuals in that it presents and explains these missing Shaolin influences.Pages 181, 8.5 x 11 Illustrations 47 Maps 1 Charts 1 Instructional DVDs are available from the publisher

Shaolin Temple Kung Fu Manual

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Author : Thomas Smith
language : en
Publisher:
Release Date : 1996-09-03

Shaolin Temple Kung Fu Manual written by Thomas Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996-09-03 with categories.

Shaolin Temple Kung-Fu Overview Shaolin Kung-Fu was created by combining Buddhist, Yogic and Taoist influences originally established within the Shaolin Tradition at the Shaolin Temple in Honan, by Bodhidharma in 500 A.D.. Original Shaolin Kung-Fu evolved and was perpetuated until now, in secrecy by the priest and monks at the several main Shaolin Temples that had been established through the centuries. The only times the Shaolin martial arts were taught outside the temple was when the rulers of China became ruthless in their treatment of the Chinese people. These teachings were pretty much limited to what the people needed to successfully revolt. A large amount of the original Shaolin teachings, influences and origins were never presented to anyone but the monks. These missing Shaolin influences include some self defense methods and strategies, much of the physical health training methods and almost none of the spiritual Yogic and Buddhist influences. These missing influences have been made available to us from the existing original Shaolin who are in exile in Taiwan, from the violent communist takeover of the Chinese mainland in 1949. Also from Shaolin who were operating in Tibet prior to the violent invasion and takeover by the communist Chinese of Tibet in 1950. Since World War II the communist Chinese have effectively eliminated the ancient Taoist, Buddhist and Shaolin knowledge and spiritual belief systems on the mainland, due to their commitment to obtaining a modern industrial atheist society. This communist influence has been responsible for considerable additional loss of the Shaolin influence on Chinese kung-fu. Chinese kung-fu is now called Wu-Shu and has become acrobatic as it lost its efficient martial influences. Another unacceptable exception was made at the Shaolin Temple at Honan, where, due to the income from tourism, they have allowed some modern Buddhism to be presented for the tourists as Shaolin. This book breaks the norm of modern kung-fu manuals in that it presents and explains these missing Shaolin influences.

Chinese Martial Arts Training Manuals

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Author : Brian Kennedy
language : en
Publisher: Blue Snake Books
Release Date : 2008-01-08

Chinese Martial Arts Training Manuals written by Brian Kennedy and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-01-08 with Sports & Recreation categories.

Secret training manuals, magic swords, and flying kung fu masters—these are staples of Chinese martial arts movies and novels, but only secret manuals have a basis in reality. Chinese martial arts masters of the past did indeed write such works, along with manuals for the general public. This collection introduces Western readers to the rich and diverse tradition of these influential texts, rarely available to the English-speaking reader. Authors Brian Kennedy and Elizabeth Guo, who coauthor a regular column for Classical Fighting Arts magazine, showcase illustrated manuals from the Ming Dynasty, the Qing Dynasty, and the Republican period. Aimed at fans, students, and practitioners, the book explains the principles, techniques, and forms of each system while also placing them in the wider cultural context of Chinese martial arts. Individual chapters cover the history of the manuals, Taiwanese martial arts, the lives and livelihoods of the masters, the Imperial military exams, the significance of the Shaolin Temple, and more. Featuring a wealth of rare photographs of great masters as well as original drawings depicting the intended forms of each discipline, this book offers a multifaceted portrait of Chinese martial arts and their place in Chinese culture.

Secrets Of Shaolin Temple Boxing

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Author : Robert W. Smith
language : en
Publisher: Tuttle Publishing
Release Date : 2012-01-09

Secrets Of Shaolin Temple Boxing written by Robert W. Smith and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-09 with Sports & Recreation categories.

Learn the secrets of Shaolin Temple boxing also known as Shaolin Kung Fu with this illustrated matrtial arts guide. Shaolin Temple boxing is the father of all boxing forms in China and is a close ancestor of Japanese karate. Despite the widespread study of Shaolin kung fu, however, the true origins and history of this exciting martial art have been obscured by wildly fanciful myths and legends that have arisen over the centuries, leading martial-arts authority Robert W. Smith to remark, "There are no good books on Shaolin Temple boxing. There are only varying degrees of poor." In Taiwan, however, Smith had the good fortune to discover a short, anonymous work in Chinese that he believed revealed the essence of Shaolin. This kung fu book is the English version of that text. Abundantly and attractively illustrated, it is a fascinating account of the history of an ancient martial art, as well as a concise martial arts manual explaining the fundamental philosophy and techniques of Shaolin Temple boxing.

Shaolin Temple Monk Manual And Esoteric Teachings

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Author : Thomas F. Smith
language : en
Publisher:
Release Date : 2010-09-03

Shaolin Temple Monk Manual And Esoteric Teachings written by Thomas F. Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-03 with categories.

The Art Of Shaolin Kung Fu

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Author : Wong Kiew Kit
language : en
Publisher: Tuttle Publishing
Release Date : 2022-07-19

The Art Of Shaolin Kung Fu written by Wong Kiew Kit and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-19 with Sports & Recreation categories.

The Art of Shaolin Kung Fu is the ultimate guide to Kung Fu, from theory to practical application. This unique martial arts book, by a renowned Grandmaster, is a complete and comprehensive introduction to Kung Fu and all other aspects of ancient Shaolin wisdom. You will learn the ancient art of the Shaolin monks from the famous Shaolin monastery. It will prove invaluable to everyone interested in martial arts, chi kung, and meditation, showing how Kung Fu and other Shaolin arts can bring you health, vitality, mental focus, and spiritual joy. Chapters include: What is Kung Fu?--Four Aspects of Kung Fu; The Importance of Force Training; Application for Combat and Daily Living; Kung Fu Philosophy for Deeper Understanding; The Benefits of Kung Fu The Historical Development of Chinese Martial Arts--Kung Fu in Prehistoric and Ancient Times; The Glorious Han and Tang; The Modern Period From Shaolin to Taijiquan--Shaolin Kung Fu; The Various Styles of Taijiquan; Soft and Hard, Internal and External A Comparative Study of Kung Fu--Contrasting Shaolin and Wudang Kung Fu; Xingyi Kung Fu and Taoist Concepts; Tanglangquan or Praying Mantis Kung Fu; The Spread of Southern Kung Fu Defining Aims and Objectives--Setting Aims for Kung Fu Training; Personal Objectives; Course Objectives The Foundation of Shaolin Kung Fu--Inheritance from Past Masters; Various Shaolin Hand Forms; Basic Shaolin Patterns From Form to Combat Application--The Four Directions of Attack; The Principles of Effective Combat; Specific Techniques Against Kicks Combat Sequences and Set Practice--Relieving Injuries Sustained in Sparring; Composing Your Own Kung Fu Sets Shaolin Five Animals--Understanding Characteristics and Essence; The Five-Animal Set; The Names of the Five-Animal Patterns Five-Animal Combination Set--How to Improve Combat Efficiency; Spacing and Timing in Combat The Internal Force of Shaolin Kung Fu--The Relationship Between Technique and Force; The Compassionate Art of Qin-Na; The Internal Force of Tiger Claw Tactics and Strategies--Using Continuous Attack Effectively; A Tactic to Distract Your Opponent; Selecting Strategies to Suit Particular Situations Classical Kung Fu Weapons--Staffs; Whips, Knives and Other Weapons; Light and Heavy Weapons Understanding and Developing Chi--The Various Genres of Chi Kung; Lohan Embracing Buddha; Abdominal Breathing Shaolin Kung Fu and Zen--Culitvating Heart, Nourishing Nature; Bodhidharma and Taoism in Zen The Shaolin Way to Enlightenment--Attaining a Focused Mind; Meditation to Train Awareness; Shaolin Kung Fu for Spiritual Development

Shaolin Martial Arts Canada Basic Training Guide

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Author : Tim Wakefield Shi Yan Feng
language : en
Publisher: Lulu.com
Release Date : 2018-09-29

Shaolin Martial Arts Canada Basic Training Guide written by Tim Wakefield Shi Yan Feng and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-29 with categories.

The Shaolin Temple was built in 496 CE in the during the period of the Northern and Southern Empires (Nán Běi Cháo), at the foot of the Song Mountains in the north-central province of Honan, China. In 520 CE, a Buddhist patriarch from India by the name of Boddhidharma (known as Ta-Mo in China) visited the Shaolin Temple to spread the new Chan (Zen) philosophy. Finding the monks of the temple in poor health and stamina, Ta-Mo created a new training regimen consisting of a unique blend of moving meditations and defensive combat skills. This practice sparked the beginning of Shaolin Fist Kung-Fu, which would rise to become the literal foundation for almost every known martial style! For over 20 years, SHAOLIN Martial Arts Canada has been cultivating the virtues of Respect, Self Control & Self-Discipline through the study of the ancient art of SHAOLIN KEMPO KUNG-FU! NOW YOU CAN TOO!

The Complete Guide To Kung Fu Fighting Styles

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Author : Jane Hallander
language : en
Publisher: Action Pursuit Group
Release Date : 1985

The Complete Guide To Kung Fu Fighting Styles written by Jane Hallander and has been published by Action Pursuit Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Sports & Recreation categories.

Kung fu, China's martial arts legacy, stretches from the distant past of the Shaolin Temple to the new millennium. Within these pages you will discover the history and development of kung fu in China and its spread into the United States and around the world. Illustrated with over 100 rare and inspiring photographs, this book presents these dynamic fighting arts in terms of regional styles, offering an overview of nearly two dozen arts in all. The historical photographs alone make this book worthwhile, but when you factor in the encyclopedic nature of the text and its historical presentation, this is a book all Chinese martial arts practitioners must have.

Authentic Iron Palm

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Author : Phillip Starr
language : en
Publisher: Blue Snake Books
Release Date : 2020-03-10

Authentic Iron Palm written by Phillip Starr and has been published by Blue Snake Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Sports & Recreation categories.

An advanced training course for developing a strong striking hand to deliver powerful blows using the Iron Palm martial arts technique A comprehensive guide for experienced practitioners of Chinese martial arts—including kung-fu, karate, and taekwondo—with over 200 instructive images Iron Palm is a set of martial art conditioning skills—dating back to the Shaolin Temple of 5th-century China—whose purpose is to strengthen the hand while empowering the fighter to strike with force and precision. Training is focused and incremental, requiring the guidance of an experienced master. Author, instructor, and 5-time US National Chinese martial arts Champion Phillip Starr provides the definitive guide to Iron Palm, meticulously outlining the 3 sequential steps of training: • hardening limbs • developing technique • engaging Qigong for coordinating breath and mind The end result is a more powerful and precise strike that can impact the target’s viscera with no trace on the outer body. Lavishly illustrated with more than 200 images, this book is ideal for experienced martial arts practitioners.

Kung Fu Elements

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Author : Shou-Yu Liang
language : en
Publisher:
Release Date : 2001

Kung Fu Elements written by Shou-Yu Liang and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Sports & Recreation categories.