Shifting From Co Dependent To Independent
DOWNLOAD
Download Shifting From Co Dependent To Independent PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Shifting From Co Dependent To Independent book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Shifting From Co Dependent To Independent
DOWNLOAD
Author : Amira Kinsley
language : en
Publisher:
Release Date : 2015-02-07
Shifting From Co Dependent To Independent written by Amira Kinsley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-07 with categories.
Codependency is a very ugly - and unhealthy - personality trait. A codependent person instinctively seeks out relationships with people who are unable to meet their emotional needs. Eventually, what is supposed to be a loving and supportive partnership is overrun by obsession, control, and resentment which ends with the codependent emotionally unwell and the relationship destroyed. Even more devastating, however, is the effect codependency has on a person's relationship with themselves. A codependent defines themselves in terms of their relationships with others, measuring their worth based solely on what they can do for other people, becoming deeply entrenched in other people's problems and needs, leaving little energy to focus on their own needs. Are you in a codependent relationship? Or do you know someone who is? If left unaddressed, the condition can lead to self-destructive or self-defeating behaviors such as addictions, psychosomatic illnesses, or worse. Various studies also show that people with codependency are likely to attract further abuse from aggressive individuals. Simply put, it's a continuous downward spiral until you put a stop to it. The good news is, codependency is learned behavior. This means, as this book will show you, it can be unlearned too! Since you're reading this now, you've actually already taken the first step of recognizing the problem. Now join me for this short read to learn exactly how to identify unhealthy patterns in your behavior, and how to take charge and change them. You'll become fully empowered to take the next steps in changing the way you view yourself and the people around you. And before you know it, you'll find yourself easily developing healthy and loving relationships, and naturally rejecting those that aren't good for you.
Ending Unhealthy Codependency For Good
DOWNLOAD
Author : Cassandra McBride
language : en
Publisher:
Release Date : 2023-04-08
Ending Unhealthy Codependency For Good written by Cassandra McBride and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-08 with categories.
Do you ever feel like you're losing your sense of self, or that your self-identity is shrinking as the years go by? Are you at risk of becoming codependent and losing your own life in the noise of the rest of the world? Breaking free, stepping forward and taking control of your life are all things we dream of when our self-identity starts to retreat. The problem is that while these phrases sound like anything is possible, you feel like the gap you have to cross is so vast you'll never get to the other side. But don't worry - this is a natural way to feel. You're someone who knows that you want to change your life and that's the first step on your journey. Now you need to open your eyes and take in what I'm about to tell you... ...from this moment you CAN break free, live a more emotionally healthy life and start setting the boundaries that will reshape the rest of your life. Don't believe me? With "Ending Unhealthy Codependency For Good" you'll understand the root causes and core issues, find new ways of looking at relationships and discover what healthy emotional boundaries look like. Here's what's inside "Ending Unhealthy Codependency For Good" What unhealthy codependency is all about Learning how to focus on and love yourself without feeling guilty The psychology of people-pleasing How to identify codependent relationships Breaking free from codependent relationships How to identify codependent family members Breaking free from a codependent family member How to use your positive qualities without overdoing things The difference between codependency and interdependency Keeping healthy interdependent relationships Building healthy boundaries Moving on and thriving after breaking free from a codependent relationship Exercises, journal prompts and activities to move on And a whole lot more! By turning letting go into your superpower, and understanding what a healthy connection looks and feels like, you'll be able to reshape your life in a truly authentic way. Act now!
Codependency
DOWNLOAD
Author : Melanie White
language : en
Publisher:
Release Date : 2020-04-02
Codependency written by Melanie White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-02 with categories.
Do you suffer from an abusive or addictive partner?Would you like to start living a happy and independent life?Or maybe, you still have hope to save your relationship but just don't know the best way to do it? If you answered "Yes" to at least one of these questions, then keep reading... A happy and fulfilling relationship is one of those things that almost every person dreams about when they are young, especially when those dreams come closer to marriage and having children. Unfortunately, more often than not, the kindness and passion in these relationships don't last forever. When people get comfortable living with each other, the reality and real personalities kick in - drug and alcohol addictions, behavioral problems, abuse, violence, disrespect, and many other harmful internal properties begin to slowly destroy real feelings and love in the relationship. So what is the best solution? In this book, you will find a lot of those solutions. It is created as a relationship identification guide, so you can detect your exact situation and explore all the possible solutions. This book is packed with years of experience and practice in the psychology and relationship recovery field. Here are just a few things you are going to learn: What is Codependency, and why should you avoid it? How to recognize a possibly codependent person? Fix it or get rid of it? (find the best solution to your situation) Can Codependency be beneficial? Specific situations are covered in detail What is toxic love, and how to get over it? Self-control strategies in emotional dependence . . . and much, much more! What about other types of relationships, including family and friendships? These types of relationships can be codependent as well. In the book, we cover this topic in detail and explain the possible solutions to family addictions and codependent friendships. Does this book help to improve self-confidence and fight anxiety? Yes, these are just two of the many properties most codependent people have. It is essential to understand and fix those to save the relationship. Not only that, this book is also going to help people who are not in a relationship at all, it also works well as an emotional management tool. What stands out the most out of this book? The essential aspects that make this book stand out are its authenticity and the amount of knowledge that it contains. As mentioned before, this book is designed not only to dive deep into the relationship field, but to fix other emotional problems, such as severe stress, anxiety, and depression. I think there is nothing left to say. Now it is your turn to get one step closer to your ultimate goal. So don't wait, scroll up, click on "Buy Now" and start living an independent and happy life!
The Codependent Therapy
DOWNLOAD
Author : Henry Beattie
language : en
Publisher:
Release Date : 2019-01-10
The Codependent Therapy written by Henry Beattie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-10 with categories.
If you want to be an independent person with healthy relationships and who knows how to deal with him/her self first, and with others then keep reading...Do you think you have relationship difficulties? or worst than that, are you suffering somehow? Have you tried both being single or in a relationship yet still cannot be happy and satisfied? You might think the problem has nothing to do with your status, it is thoughts and behavior, which is great to recognize if you did, but unfortunately not enough to move on. These symptoms are spread in almost everyone and vary in severity. However, they are totally solvable once you put your mind to them and take a conscious control over them with the help of some specific concepts mindsets you will get to know in the book.* Do we understand and recognize the effect of attachment or control issues?* Are we affected by codependency without even realizing that we are? * What is the distinction between real love and codependence?* Where are the lines of boundaries in relationships should be placed and why?* what are the signs of codependent relationships?* How much should you care and help in any relationship? * Practical and easy tips for recovery and breaking free from codependency. There is always a possibility for improvement of the quality in your life, let us show you the way. If you like this brief discretion and want to learn more about the concepts and start implementing them right away and be in control of your independence then, scroll up and ORDER NOW.
Codependent Discovery And Recovery 2 0
DOWNLOAD
Author : Mary Joye
language : en
Publisher: Simon and Schuster
Release Date : 2021-08-31
Codependent Discovery And Recovery 2 0 written by Mary Joye and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Self-Help categories.
Learn how to overcome codependency with a holistic approach and reinvent yourself in a positive, powerful way. Learn how to overcome the toxic thinking and behaviors of codependency with this unique book’s meditations, affirmations, and inner child healing exercises for personalized healing. Each meditation has a YouTube recording for you to listen along with. By using cognitive behavioral tools, Codependent Discovery and Recovery 2.0 will help you change no matter where you fall on the codependency spectrum. It is possible to reinvent yourself in a positive way and the power is in your hands.
Codependency Recovery
DOWNLOAD
Author : Martin Walter
language : en
Publisher:
Release Date : 2019-11-06
Codependency Recovery written by Martin Walter and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-06 with categories.
How to escape the codependency trap, even if you don't see a way out. Do you feel trapped yet 100% reliant on another person? Are their toxic behaviors affecting your quality of life but you can't seem to make yourself leave? Do you often give up your own happiness in favor of the happiness of others? If you answered yes, you may be codependent or in a codependent relationship. It's not too late to find freedom, though. Codependency doesn't have to become your identity. If you're ready to stand on your own two feet, live life for yourself, and let go of toxic connections, you're ready for the techniques in this book. Codependency Recovery teaches you what it means to be codependent and why it's necessary to take steps towards being independent. In addition to learning about Dependent Personality Disorder and the origins of codependency, you'll also discover: Why narcissists seek out codependent partners and how they fuel toxic relationships How to identify if you're in a toxic, codependent relationship What toxic parenting styles do to a child's psyche How to move past unhealthy relationships What it takes to become independent after a lifetime of codependency And so much more. Recognizing the symptoms of codependency and making the decision to break free are the first steps towards healthier relationships, a healthier life, and a healthier you. It's time to get on the road to recovery, reframe your mindset, and break away from codependency. Click "add to cart" if you're ready to escape your toxic past and build a brighter future.
Prodependence
DOWNLOAD
Author : Robert Weiss
language : en
Publisher: Simon and Schuster
Release Date : 2022-08-30
Prodependence written by Robert Weiss and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Self-Help categories.
Prodependence revolutionized addiction healthcare by improving the ways we treat loved ones of addicts and other troubled people by offering them more dignity for their suffering rather than blame for the problem. This revised edition builds on the model, revealing many more ways to put the method into practice and strategies for setting healthy boundaries. Do you love an addict? Do you sometimes feel like their addiction is your fault? Are people calling you codependent? If our treatment toward loved ones of addicts alienates them, it's time we change our approach. With Prodependence, Dr. Robert Weiss offers us the first fully new paradigm in nearly 40 years for helping those who love and care for addicts. An attachment-focused model, prodependence recognizes that no one can ever love too much, nor should anyone be pathologized for whomever they choose to love as is often the case. Prodependence informs caregivers how to love more effectively, but without having to bear a negative label for the valuable support they give. When treating loved ones of addicts and other troubled people using prodependence, we need not find something “wrong” with them. Instead, we acknowledge the trauma and inherent dysfunction that occurs when living in relationship with someone whose life is failing and keep moving forward. Validating a caregiver's painful journey for what it is opens the door to support them in useful, non-shaming ways. Helping people take incremental, positive steps toward intimate healing is what Prodependence is all about!
Codependent
DOWNLOAD
Author : Joy Megan Parent
language : en
Publisher:
Release Date : 2021-03-07
Codependent written by Joy Megan Parent and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-07 with categories.
Tired of Codependency? Would you like to master your relationships and be free? If yes... then keep reading. A practical solution is at hand! According to recent studies, 87% of the US population suffers from Codependency, and in 73% of the cases, Narcissistic people are involved. So, if you find yourself trying to please others, oftentimes feeling unworthy and unable to get rid of toxic relationships, don't worry: you are in good company. BUT... that doesn't mean you have to stay there! I'm very familiar with this issue because for a long time I've been struggling to be free in my own life (only to find myself saying "yes", once again, to people using me as their own supply). Sometimes I was able to walk away from a partner, but simultaneously, codependency showed its tentacles in family, at the workplace and in (fake) friendships. Therefore, I dedicated my studies and work to personal growth. After many mistakes (which I could have avoided had I had this book in my possession!) I finally stopped being naive and took my life into my own hands. Now I am in control of my relationships and I feel free and independent... like never before! A magic wand? No. I've just done the easiest thing possible. I got advice from people who made it (through seminars, classes, books and... practice). But you don't have to do that much and, most of all, you don't have to spend all the money and time that it took me to get results! In fact -by selecting only that which truly works today- I've simplified your path to freedom in the pages of "Codependent", a quick and affordable guide with practical tools to take your power back, and break the bonds from people who don't deserve you. Thanks to this effective book, for men and women, you will quickly learn: - How to step free of codependency from: partner, ex, family, friends and at the workplace - 7 effective moves to overcome jealousy and anxiety, starting now! - How to uncover Narcissists around you (and beat them at their own game!) - 5 proven strategies to regain self-esteem and self-love - How to shield yourself from Toxic Relationships (and never fall into any traps!) - 7 alternative methods to healing and freedom - How to change a relationship and save it (sometimes it's worth it!) - 5 tips that make up 90% of the job - How and When to speak up and (finally!) make a difference - 11 actions to quickly break the cycle of suffering - How to build healthy relationships (stop being cheated!) - Beyond Codependency and Narcissism: your new life - How to thrive in social relationships (without being a super-hero) no matter what! - The Way Forward: Finding Peace, Happiness and Fulfillment and much more... including mindful questions, positive affirmations, communication techniques, and modern tools to master your relationships, once and for all. If you want to make a real and long-lasting change in your life, you need: new ideas, effective skills and proven strategies. No matter your age, gender or education level, you will find these tools - fitting for you - in this very book. So... if you are ready to break the chains of codependency and - finally - unleash the butterfly in you, start today! Scroll to the top of the page and click the "buy now" button
Love And Codependency
DOWNLOAD
Author : Maggie Thompson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-01-11
Love And Codependency written by Maggie Thompson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-11 with categories.
Do you ever feel that you are the sole reason your current relationship has sustained until now? Do you ever feel as if you are the only thing keeping your partner from self-destructing due to illness or addiction? Do you ever feel like your partner would be unable to survive without you to care for them and their mental or physical needs?Do you ever feel that as a result of your relationship with your partner, you yourself have become negatively addicted to harmful substances such as cigarettes, alcohol, cannabis, cocaine, drugs, or sleeping pills; or to harmful behaviors such as torture, masochism, poverty, hoarding or isolation? If any of these rings true in regards to your current or past relationships, then perhaps the root of your struggles lies within the flawed manner in which you view your relationships. That is, perhaps, your relationship is a co-dependent relationship. Many of us today feel that helping our loved one get their next high, their next drink, or a pack of smokes is a small price to pay in return for their company. Rather than stepping up and repairing the damage this behavior causes, we continue to feed the behavior...in the name of love. In the process, we also end up realizing that our dependency is so strong that it is impossible to breathe without the other. Often, even after the partner gets professional help the co-dependent is left to pick up the pieces for the rest of his/her life. If you find yourself in such a relationship, the answers you see lie in the pages of this book. Here you'll find tools to resolve issues of co-dependency for both you and your partner. This book aims to provide professional help for the co-dependents through real-life examples, incidents, techniques, resolutions and solutions to heal yourselves and your relationships properly. I myself have been a partner in co-dependent relationships and have struggled through misguided attempts to resolve my relationship problems. It is because of this that I have attempted to put together this book to guide you down the healing path. I hope that through my experiences to share the tools needed to escape the co-dependent cycle and move beyond the meaningless relationships of the past where the tendency to enable our partners destructive habits places us in a position of emotional servitude. I wish each and every one of you to find the love for yourself that allows you to become a healthy loving partner in the future.
Courage To Cure Codependency
DOWNLOAD
Author : Beverly Reyes
language : en
Publisher:
Release Date : 2020-11-18
Courage To Cure Codependency written by Beverly Reyes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-18 with categories.
Looking for a Proven and Easy Method to Have a Happy and Anxiety-Free Relationship? Codependent personalities usually follow a pattern of behaviors that are consistent, problematic, and directly interfere with the individual's emotional health and ability to find fulfillment in a relationship. Do you find yourself in the position of being a caretaker or a people pleaser, sacrificing your own needs and wants in favor of someone else's happiness, and taking on other people's responsibilities and consequences? This Powerful Book will teach you: How to Clearly Understand Core Codependent Behaviors to immediately stop denying the damage your behavior is causing you and accept it as a problem to start getting better. The Proven Method to Change a Codependent Relationship because it isn't something you just fall into - it is a dynamic that stems from insecure attachment - a pattern of relating that is formed early in our lives, you had an unhealthy relationship with one or both parents, it may be the cause of your codependence now. So do not feel bad about it, just work to get past it, here is what you need to keep in mind if you think you are in a codependent relationship. Exactly How To Conquer Your Codependency to stay far from jealousy, infatuation, resentment, distrust and start focusing on your own needs and wants without changing your personality. The Right Actions to Save a Codependent Relationship and Turn It Around to a Happy, Healthy, and Passionate one. The good news is that codependency is a learned behavior, which means it can be unlearned and re-ignite the fire of your passion and love from scratch. How to Overcome Jealousy Recovering Personal Power so that you can get control of your emotions and refrain from the reactive behavior. This can help you make sense of your feelings and get a handle on them while acting in healthier, adaptive ways. ... & Much More! Most of us never think about that but... Jealousy, Anxiety, and lack of Self-Esteem are not something you were born with and can definitely be overcome. Now you know exactly how to reclaim your self-esteem and self-confidence and reframe your thoughts to empower yourself and prevent future codependent behavior! With This Book in Your Hands, you will have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. ...Order Your Copy Now and Start Your Journey to Healing Right Now!