Shortcut To Sexy Abs
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Shortcuts To Sexy Abs
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Author : Colleen Moriarty
language : en
Publisher:
Release Date : 2004
Shortcuts To Sexy Abs written by Colleen Moriarty and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Abdominal exercises categories.
Filled with short, simple exercises as well as beauty tips, fashion tips and tips on nutrition, 'Shortcut to Sexy Abs' offers readers an entertaining and inclusive book on everything you need to know about abs.
Shortcut To Sexy Abs
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Author :
language : en
Publisher:
Release Date :
Shortcut To Sexy Abs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Abdomen categories.
With low-rise jeans, belly rings, and bikinis in style, you need abs like a dancer -- curvy on the sides and flat in front. It's not as hard as you might think! With the 337 belly-busting tips, tricks, and techniques in this engaging how-to book, you will trim your torso faster than you can say no more baby fat. No matter what your age or fitness level, you can beat the big belly blues just in time for that big date, job interview, or trip to the Bahamas. From Pilates to no-bloat eating plans, you'll find all the fitness, beauty, fashion, and diet shortcuts you need. Everything you need to know about great-looking abs is here. With Shortcuts to Sexy Abs as your guide, you'll give every belly dancer and ballerina a run for her money. Book jacket.
Shortcuts To Sexy Legs And Butt
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Author : Cheryl Fenton
language : en
Publisher: Fair Winds Press
Release Date : 2004
Shortcuts To Sexy Legs And Butt written by Cheryl Fenton and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Presents 337 helpful secrets and tips to help ladies both short and tall, big and small, tone-up, dress-up, and sass-up their lower halves.
Shortcuts To Sexy Legs And Bum
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Author : Cheryl Fenton
language : en
Publisher:
Release Date : 2005-01
Shortcuts To Sexy Legs And Bum written by Cheryl Fenton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01 with Beauty, Personal categories.
Rarely does a pair of stunning legs capped off with a noteworthy behind enter a room without both men and women alike taking notice. But how can you get that reaction without stairclimbing to the moon? From toning exercises to camera tricks to how to pull off that miniskirt, this follow-up to Shortcuts to Sexy Abs presents over 300 helpful secrets and tips to help ladies both short and tall, big and small, tone-up, dress-up and sass-up their lower halves.
Boot Camp Abs
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Author :
language : en
Publisher:
Release Date :
Boot Camp Abs written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.
Not for the weak of heart or the wishy-washy weekend gym-goer, Boot Camp Abs is designed to finally kick those abs into shape military style. Readers will find an intense, burn-off-the-fat/pump-up-the-muscles workout by a former Marine Corps officer. The workout includes an eight-week program including cardio, strength, and core exercises designed specifically to tone-up and shape the abs into the washboards of steel we all dream about. This training manual features step-by-step pictures of the author and a male instructor doing each of the exercises in front of the backdrop of BostonAEs Charles River. The book includes: An 8-week program designed to get the abs into shape Hints and tips on the cardio workouts that will accelerate ab development Step-by-step photos of each of the workouts included in the book aand much more!
Sexy Abs Diet Pocket Guide
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Author : Alex A. Lluch
language : en
Publisher: WS Publishing Group
Release Date : 2014-01-07
Sexy Abs Diet Pocket Guide written by Alex A. Lluch and has been published by WS Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-07 with categories.
The Sexy Abs Diet Pocket Guide combines the top weight-loss secrets in the industry with simple diet and nutrition tips. It also includes a fat-burning, calorie-blasting workout program with photos and descriptions. And readers can keep track of their food intake and physical activity with the diet and fitness journal pages.
Burn Love Handles The Shortcut To A Sexy Waistline
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Author : Shawn Rashid
language : en
Publisher: Bull City Publishing
Release Date : 2014-06-04
Burn Love Handles The Shortcut To A Sexy Waistline written by Shawn Rashid and has been published by Bull City Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-04 with Health & Fitness categories.
Are you annoyed by your love handles, chubby body and wanted some fast way to loose weight and those extra inches on your waist,but you're tired of buying diet program after diet program or Fitness Product after Fitness product,You've waited for their ‘claimed results’… and waited… and waited some more… until your fitness fantasies turn into a dreadful nightmare as you realize that… NOTHING has changed!?!?!? In short, there are thousands of diet programs and dozens of people claiming to be experts.But, unfortunately, none of these so-called ‘fitness expert’ actually reveal specific information to spot targeting the love handle. Our Guide reveals a real effective way to lose love handles and ultimate gain fitness.You’re about to be blown away by the information shared in our easy and simple to follow book. All of Which is based off of a Tried & proven System to Shape up Your lovely Love Handles.
Bellydancing For Fitness
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Author : Rania Bossonis
language : en
Publisher:
Release Date : 2004
Bellydancing For Fitness written by Rania Bossonis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Belly dance categories.
By performing easy-to-learn moves you will burn fat, tighten your torso, and trim your thighs.
How To Say It Marketing With New Media
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Author : Lena Claxton
language : en
Publisher: Penguin
Release Date : 2008-09-02
How To Say It Marketing With New Media written by Lena Claxton and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-02 with Business & Economics categories.
Read Lena Claxton and Alison Woo's posts on the Penguin Blog. The essential resource for building a global community of customers. How to Say It®: Marketing with New Media provides business owners with the tools they need to effectively market their company to today’s ever-evolving online community. Packed with power words, content templates, practical steps for getting the word out, and the essentials of speaking to the right audience, this book is the key to building a community of loyal customers online. It also offers quick tips for generating website copy, articles, podcast scripts, and blog posts months in advance, so any small business owner can start an online marketing campaign regardless of limited schedules and budgets.
6 Pack Abs
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Author : Jason Zane
language : en
Publisher:
Release Date : 2017-03-24
6 Pack Abs written by Jason Zane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-24 with categories.
Get the sexy 6-pack you've always wanted! Imagine waking up each morning, looking in your mirror and seeing the body you've always dreamed about. You can make this a reality! Best-selling author Jason Zane condenses his 10 years of shredding experience into this step-by-step program anyone can use to strip away that belly fat once and for all! He has obsessively crafted this guide to get you there in just 12 weeks. Stop Wasting Hours in the Gym. You can use his program anytime, anywhere. No need for expensive equipment or gym memberships, not to mention the hours you'll save going back and forth to the gym. Inside 6-Pack Abs: The Ultimate Guide you'll learn the keys to getting your six pack abs, including: How to get rid of belly fat without having to work tirelessly for hours at a time The best things to eat for every meal Over 30 different exercises How to workout with NO equipment at all, and get equal or better results that expensive gyms How to target that stubborn muffin top or extra pudge around your midsection How to exercise to get the most from limited time Exactly how to change your program over time to maximize results The many added benefits to having ripped abs that you never even thought of BONUS: Get an exclusive FREE e-book, Testosterone: The Definitive Guide to Boosting Your Testosterone, Gaining Muscle, Increasing Your Sex Drive and Becoming the Ultimate Male And not only will you look amazing, your strong abs will increase your stamina for day to day activities, especially those that require sitting. Imagine going home after a long work week with no aches and pains. Based on nearly a decade of developing quality workouts, this is the last and only guide you'll need. Learn exactly how to make startling progress in just a matter of weeks. SPECIAL BONUS FOR READERS! With this book you'll also get a free copy of Jason's most recent book, Testosterone: The Definitive Guide to Boosting Your Testosterone, Gaining Muscle, Increasing Your Sex Drive and Becoming the Ultimate Male. Achieve the shredded, sexy abs and healthy body you truly desire: Scroll up, click the "Buy" button now, and begin your journey to shredded abs!