Sibo No More
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Sibo No More
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Author : Jackie Hank
language : en
Publisher:
Release Date : 2021-08-10
Sibo No More written by Jackie Hank and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-10 with categories.
Small intestinal bacterial overgrowth (SIBO) occurs when there is an abnormal increase in the overall bacterial population in the small intestine - particularly types of bacteria not commonly found in that part of the digestive tract. This condition is sometimes called blind loop syndrome. SIBO commonly results when a circumstance - such as surgery or disease - slows the passage of food and waste products in the digestive tract, creating a breeding ground for bacteria. The excess bacteria often cause diarrhea and may cause weight loss and malnutrition. Bacteria in your small intestine are normal, but bacterial overgrowth can cause serious problems. Small Intestinal Bacterial Overgrowth, known as SIBO, is a digestive disorder where the small intestine has excess bacteria. Unlike the large intestine, which contains the majority of our gut bacteria, known as the gut microbiota, the small intestine should not have a ton of bacteria. The excess bacteria then ferment with food particles and nutrients in the small intestine and can cause an arrangement of problems. SIBO symptoms mainly affect the gut. Pain in the stomach, diarrhea, bloating, indigestion, and gas can all be symptoms of SIBO. It is estimated that more than 15% of Americans and 20% of Canadians are affected by SIBO. A proper diet is essential in treating SIBO. The bacteria mainly eat carbohydrates, especially certain fibers, so the recommended diet plans limit carbohydrate intake, limiting the bacteria's food supply and reducing the bacteria. Insoluble fiber is the only carbohydrate that the bacteria don't eat much of . Insoluble fibers, such as cellulose, are generally poorly fermented by gut microbes, but their presence in the diet increases gut transit rate and thus reduces the amount of time available for colonic bacterial fermentation of non-digested foodstuff. Research has shown that the Low FODMAP Diet, Specific Carbohydrate Diet (SCD), the Gut and Psychology Syndrome Diet (GAPS Diet), or a combination of these along with drinkable probiotics or capsules, are effective in treating SIBO and its symptoms. GET YOUR COPY TODAY BY SCROLLING UP AND CLICKING BUY NOW TO GET YOUR COPY TODAY
Probiotics For Dummies
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Author : Shekhar Challa
language : en
Publisher: John Wiley & Sons
Release Date : 2012-05-01
Probiotics For Dummies written by Shekhar Challa and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-01 with Health & Fitness categories.
Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Also known as "friendly" or "good" bacteria, probiotics are the cornerstone of any successful health program because they restore a healthy balance between friendly and bad bacteria in the intestinal tract, a balance that is critical for the health of the entire body. Probiotics are associated with treating everything from IBS to certain forms of cancer, allergies, eczema, and even the effects of aging. Probiotics For Dummies reveals how taking the right probiotics—in the form of food and supplements— as part of a total health program benefits one's overall health, as well as improving specific conditions. This hands-on, essential guide features 20 probiotic recipes and gives you a step-by-step plan for infusing probiotics into your diet to improve the health of the GI tract, alleviate allergies and asthma, restore reproductive and urinary tracts, bolster the immune system against disease, enhance weight loss, and more. Advice on how to ingest the right probiotics 20 probiotic recipes from breakfast to dessert Information on naturally occurring probiotic compounds as well as the effectiveness of supplements Probiotics For Dummies gives you everything you need to make informed decisions about adding probiotics to your daily diet.
Sibo Made Simple
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Author : Phoebe Lapine
language : en
Publisher: Hachette Go
Release Date : 2021-01-12
Sibo Made Simple written by Phoebe Lapine and has been published by Hachette Go this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Health & Fitness categories.
If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers. Small Intestinal Bacterial Overgrowth (SIBO) is a common cause of unwanted bloating, abdominal pain, weight fluctuations, and GI distress. In this guide for achieving long-term healing, health advocate, chef, and SIBO sufferer Phoebe Lapine covers everything you need to know about SIBO and how to thrive in spite of it. Lapine answers all your questions, from what SIBO is (and what it isn’t) to related conditions (Hashimoto’s thyroiditis, Celiac disease, and more) to practical strategies for on-going prevention. With expert medical advice from dozens of top SIBO practitioners, SIBO Made Simple provides resources for all phases of treatment, offering a clear culinary road map that can be customized to fit a large variety of gut-healing diets, such as the Bi-Phasic Diet, GAPS, SCD, SIBO Specific Food Guide, and more. With 90 delicious, easy, low FODMAP recipes that make a notoriously tough diet doable and delicious, SIBO Made Simple is a one-of-a-kind toolkit for learning about your condition and tailoring your diet toward healing. Every recipe adds anti-inflammatory ammunition to your diet, while offering suggestions for how to add problematic ingredients back in as you diversify your plate. Getting healthy and feeling great doesn't have to be punitive. SIBO Made Simple offers a clear path forward, from someone who's been there.
The Gut Health Protocol
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Author : John G. Herron
language : en
Publisher: Eagle Stock Publishing
Release Date : 2016-07-31
The Gut Health Protocol written by John G. Herron and has been published by Eagle Stock Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-31 with Health & Fitness categories.
Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A. “I've been doing John's protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I had a glucose breath test (unfortunately only for hydrogen) a couple of weeks ago and it was negative... I did the protocol full swing, all of the supplements and extra antimicrobials, as well as lifestyle changes. I'm not necessarily 100% better, but it's the first thing I've done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming more and more restricted. Give it a try, it's good stuff. And, hey John Herron, thank you!” — Michelle M. “I would like to share that I have had such great success. My gut is probably about 90% better. I realize that it still probably has issues and this is a journey of healing and keeping it well, but I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am now digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too.” — Berea F. “I just looked at your latest protocol and I have to say it is totally amazing! It seems more thorough than most of the 5 books I have read. Were/are you something famous for your job?” — Debbie H. The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stores and at your favorite online retailer. Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity, Chronic Fatigue Syndrome and even major depression have all been linked to gut issues. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis throughout the gut or other secondary conditions that these infections cause. The Gut Health Protocol, and The Gut Health Diet, can usually resolve these issues, and without damaging antibiotics or steroids. Even if you choose to go the antibiotic route The Gut Health Protocol can make the treatment more effective and can help prevent serious complications. The Gut Health Protocol contains over 1200 published scientific studies summarized and explained in easy to understand language, over 500 pages on paper, and reviews of several treatment options. Unlike many self-help books nearly everything in the book is based on science, not opinion. The author takes all of this brilliant research and translates it to the practical application of healing and caring for our gut. The book is written in such a way as allow your doctor to easily look up the scientific studies to validate the claims and treatment suggestions. No need to take the author’s word for anything, you and your doctor can read the research. It is recommended that everyone works with a doctor to determine a treatment plan. Though everyone’s condition is different, you can be feeling much better in as little as 2 weeks, naturally and without risky antibiotic treatments. Be sure visit The Gut Health Protocol on Facebook, there are thousands of members just like you, all helping each other.
Your Sibo Solution
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Author : Cindy Stewart
language : en
Publisher:
Release Date : 2020-08-26
Your Sibo Solution written by Cindy Stewart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-26 with Health & Fitness categories.
If you want to better cope with your gut issues, then keep reading ... Do you struggle with bouts of diarrhea or constipation with relentless cramping and bloating? Does your stomach spin around like a stunting airplane flying over a cow pasture? Or, do you feel like ALL of the symptoms being listed on a medicine bottle? The answer may lie in the fact that you have a bacterial overgrowth in your small intestine that's running amok with your digestive health. It can be frustrating finding an effective solution that actually works. I can relate. I experienced those frustrations myself. Most conventional approaches to treating SIBO focus on eliminating the bacterial overgrowth occurring in your small intestine followed by a trial and error period of re-introducing problematic food groups. Often these SIBO sufferers rebound back to their original condition within the year. So, why is this so? What this commonly used approach lacks are SPECIFIC coping strategies designed to create permanent lasting change. Your SIBO Solution walks you through a step-by-step process that goes beyond just dietary changes to ensure a successful transition to a healthier you. This resource is like Noom.com for the gut health challenged. You're about to discover: - How to choose the RIGHT health care practitioner - one who has your best interests at heart. - What 6 challenges you need to address BEFORE you start any SIBO treatment plan. - Which 4 areas of the healing process show the GREATEST potential for positive change. - What 5 specific food selection criteria you should follow no matter which diet template you use. - How to organize your kitchen, family members, menu planning and shopping so you set yourself up for long-term success. - Which KEY people you need to enlist the help of for ongoing support. - How to accelerate the healing process with a specifically designed wellness plan. and much more ... Written from the perspective of someone who has been in the trenches and experienced SIBO firsthand, you're about to find out how to get your life back on track. It's true. I'm not a certified poop-tologist or gut whisperer but I do hail from a strong medical background. Over the past three decades while working as a nurse and massage therapist, I've seen my fair share of the action when it comes to gastrointestinal health. Patients thank me for how my insights have changed their lives in building a healthier lifestyle that goes beyond just better managing their SIBO. This is the exact same approach I'll be sharing with you in this book. Even if you've struggled most of your life with health issues, you can make a significant difference in how you feel with the insights and sage advice being shared in Your SIBO Solution. Your gut health is only going to get worse if you do not change. By not reading this book now, you may regret it because an effective SIBO treatment solution is just around the corner.
Healing Sibo
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Author : Shivan Sarna
language : en
Publisher: National Geographic Books
Release Date : 2021-02-02
Healing Sibo written by Shivan Sarna and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Health & Fitness categories.
"By combining cutting-edge technical and medical information from health experts with her own expert advice and insights as a patient who has been there herself, Shivan Sarna has created an invaluable resource for the millions of people struggling with SIBO." –Dr. Allison Siebecker A guide to recognizing and overcoming SIBO, with a 21-day plan to stop feeling bloated, start losing weight, and fix your gut. Millions of Americans suffer from bloating, constipation, diarrhea, food intolerances, and other gastrointestinal symptoms. Many spend years in pain before they figure out just what's going on with their gut. And while irritable bowel syndrome (IBS) is commonly diagnosed, SIBO, a disorder with basically all the same symptoms, is not. Some studies show eighty percent of people who suffer from IBS, mostly women, likely also have SIBO, an overlooked health issue that is difficult to diagnose. So, what is SIBO? The acronym stands for Small Intestine Bacterial Overgrowth, a disorder in which bacteria that usually live in other parts of the gut start to proliferate and take up residence in the small intestine. This causes a whole confluence of symptoms, ranging from bloating and cramps, to uncontrollable weight gain or weight loss, to even malnutrition when the bacteria eat up vital nutrients from our food. After decades of dealing with debilitating symptoms with no relief, Shivan Sarna's life finally changed when she was diagnosed with SIBO. As she eliminated her symptoms one by one through lifestyle changes and help from her physicians, she started to synthesize her personal experiences with Western and naturopathic medicine and dedicate herself to advocating for those suffering from SIBO, or those who think they could be. Now, in this groundbreaking book, Shivan shares her step-by-step plan to treat, manage, and even heal SIBO, with information on what to eat and what to avoid, how to build a routine to manage your symptoms, and how to work with your doctor to find supplements and medications that promote healing. Shivan also includes a 21-day plan, which includes more than 40 recipes to put you on the path to recovery. Whether you're SIBO-diagnosed or SIBO-suspicious, this empowering guide will change the way you approach and think about your gut and overall health.
Geriatric Gastroenterology
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Author : C. S. Pitchumoni
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-07-26
Geriatric Gastroenterology written by C. S. Pitchumoni and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-26 with Medical categories.
As aging trends in the United States and Europe in particular are strongly suggestive of increasingly older society, it would be prudent for health care providers to better prepare for such changes. By including physiology, disease, nutrition, pharmacology, pathology, radiology and other relevant associated topics, Geriatric Gastroenterology fills the void in the literature for a volume devoted specifically to gastrointestinal illness in the elderly. This unique volume includes provision of training for current and future generations of physicians to deal with the health problems of older adults. It will also serve as a comprehensive guide to practicing physicians for ease of reference. Relevant to the geriatric age group, the volume covers epidemiology, physiology of aging, gastrointestinal physiology, pharmacology, radiology, pathology, motility disorders, luminal disorders, hepato-biliary disease, systemic manifestations, neoplastic disorders, gastrointestinal bleeding, cancer and medication related interactions and adverse events, all extremely common in older adults; these are often hard to evaluate and judge, especially considering the complex aging physiology. All have become important components of modern medicine. Special emphasis is be given to nutrition and related disorders. Capsule endoscopy and its utility in the geriatric population is also covered. Presented in simple, easy to read style, the volume includes numerous tables, figures and key points enabling ease of understanding. Chapters on imaging and pathology are profusely illustrated. All chapters are written by specialists and include up to date scientific information. Geriatric Gastroenterology is of great utility to residents in internal medicine, fellows in gastroenterology and geriatric medicine as well as gastroenterologists, geriatricians and practicing physicians including primary care physicians caring for older adults.
Fast Tract Digestion Heartburn
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Author : Norman Robillard, Ph.D.
language : en
Publisher: Norm Robillard, Ph.D.
Release Date : 2012-10-16
Fast Tract Digestion Heartburn written by Norman Robillard, Ph.D. and has been published by Norm Robillard, Ph.D. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-16 with Medical categories.
TRUTH ABOUT TRIGGER FOODS - They Are Not What You Think They Are ADDRESSING CAUSE AND EFFECT - Heartburn, Acid Reflux and GERD Relief without Drugs In the Fast Tract Digestion Heartburn, Norm Robillard, Ph.D., Founder of the Digestive Health Institute, explains the TRUE CAUSE and provides the COMPLETE DIETARY SOLUTION for acid reflux and GERD based on solid scientific evidence. This ground-breaking new approach -WHAT YOU EAT AFFECTS BACTERIA IN YOUR GUT- supported by a clinical study was presented at the recent Digestive Disease Week meeting in May, 2013 to provide a different treatment option to gastroenterologists for acid reflux and GERD. What people are saying about the Fast Tract Digestion Heartburn: "I weaned myself off proton pump inhibitors, and have avoided surgery completely. My quality of life is soooo much better. My gastroenterologists and surgeons are speechless.... His diet works. Period. Don't give up on it. Stick it out, and you will see the results.... I have never written a review on Amazon before, and am not being paid to say this. I feel so strongly about this book, that I had to let the world know." --- Joey I had been on PPI medication for over 10 years and tried from time to time to get off of them. But the acid reflux that returned was excruciating. I found this book, followed its advice and was so pleasantly surprised how well it works. Haven't taken a PPI in a month. The book is easy to read and understand and the recipes are really good. The charts in the book also make it easy to keep track of what and how much you can eat. I'd recommend this book to anyone who has GERD, takes medication for it and wants to get off of PPI's. --- DJ In the recent blog articles by the New York Time Best Seller Co-author of Protein Power, Dr. Mike Eades mentions the effectiveness of the Fast Tract Diet for GERD: http://www.proteinpower.com/drmike/gerdacid-reflux/gerd-treat-low-high-carb-diet/ http://www.proteinpower.com/drmike/gerdacid-reflux/gerd-treatment-nutrition-vs-drugs-3/ "Finally, after many years no more heartburn; Also no more bloating. I can't believe it. Why can't the gastroenerologists leave the pills alone." --- Henry T Ulrich "Thanks to Fast Tract Digestion diet and the consultative help of Norm Robillard via the Digestive Health Institute, I am now off meds, taking just an occasional TUMS. I feel better than I have since being diagnosed with GERD nearly two years ago. I expect that I will always need to be careful about what I eat, but it is a graded system that enables me to try gradual adjustments." --- Sunbeam48 According to Alana Sugar, a certified nutritionist with close to 25 years in practice: Dr. Robillard, your work has done the greatest service of all time for those of us facing these sorts of gut issues. The diet you have outlined is nutritionally balanced and safe! I tell my clients about your book and your work; I want everybody to know!
Romance Novel Shen Family Intrigues
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Author : Maolin Guo
language : en
Publisher: Maolin Guo
Release Date :
Romance Novel Shen Family Intrigues written by Maolin Guo and has been published by Maolin Guo this book supported file pdf, txt, epub, kindle and other format this book has been release on with Fiction categories.
Healing Chronic Candida
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Author : Cynthia Perkins
language : en
Publisher: Turner Publishing Company
Release Date : 2018-04-10
Healing Chronic Candida written by Cynthia Perkins and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Health & Fitness categories.
Chronic candida is an invisible epidemic in our society today that is lacking a complete and effective health care regimen. Millions of people are suffering unwittingly with this condition as it may be an underlying contributor to numerous gastrointestinal disturbances, mental health conditions, neurological disorders, impaired cognitive or learning functions, antisocial behavior and conduct disorders, autoimmunity, addiction, inflammation, genitourinary, metabolic and endocrine system disorders, and much more. Holistic health counselor Cynthia Perkins has diligently researched the topic for nearly three decades and presents her findings in this groundbreaking book. Healing Chronic Candida is your definitive guide to combating yeast overgrowth and its associated conditions. As the most up-to-date and comprehensive book on the subject at this time, it tackles critical issues that are often overlooked in the literature and treatment itself that can undermine healing like mutation and resistance, biofilms, co-infection with other microbes like SIBO, excess sympathetic nervous system activity, adrenal fatigue, sugar and carb addiction, contraindications with nutritional supplements or antifungals and other complications like excess histamine and glutamate. Supported by hundreds of scientific studies Healing Chronic Candida will help you understand the magnitude and complexity of the problem, identify common yeast related conditions and develop a self-care protocol that optimizes your healing. It dispels the common myths and misinformation that abound around this topic and empowers the individual by arming them with the cutting-edge knowledge needed to take control of their own healing journey. Integrative Psychiatrist, Dr. James Greenblatt, writes in the foreword that "Healing Chronic Candida is the most innovative, inclusive treatment model for candida I have encountered."