Sigilos Da Alma Detox Emocional
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Sigilos Da Alma Detox Emocional
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Author : Elienai Morià
language : pt-BR
Publisher: Independently Published
Release Date : 2023-01-30
Sigilos Da Alma Detox Emocional written by Elienai Morià and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-30 with Self-Help categories.
Um método infalível para te ajudar a vencer a Ansiedade e depressão, além de te conduzir no caminho para libertação dos segredos ocultos que você carrega na alma por medo ou por vergonha e tem te impedido de viver uma vida extraordinária. SINOPSE Medo, alegria, confiança, insegurança, força... As emoções são a essência da vida, permeando nossa existência com sentimentos que vão da alegria à tristeza, da confiança à insegurança. Elas são reações instintivas a situações e ambientes, desencadeadas por estímulos que moldam sentimentos sinceros, como o amor e o ódio, por exemplo. Como seres humanos, navegamos por um oceano de sensações e emoções ao longo da vida, e é a maneira como lidamos com essas emoções que definem não apenas nossas ações, mas principalmente nossas reações. O que nos impulsiona também tem o poder de nos dominar, mas, à medida que compreendemos esse processo, podemos aprender a evitar que sentimentos indesejados assumam o controle de nossa mente. Neste livro, você encontrará estratégias para enfrentar diferentes estímulos externos de forma inteligente, fortalecendo sua resiliência emocional e espiritual. Você será capaz de manter o controle absoluto, mesmo diante dos desafios cotidianos. A verdadeira cura que você busca está escondida nos segredos que carrega dentro de si. Este livro é um guia prático e inspirador para desvendar esses segredos, promovendo a renovação emocional e o encorajamento que você precisa para viver uma vida plena. Sua cura começa aqui.
The Emotionally Healthy Leader
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Author : Peter Scazzero
language : en
Publisher: Zondervan
Release Date : 2015-06-30
The Emotionally Healthy Leader written by Peter Scazzero and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-30 with Religion categories.
Becoming a Better Leader Starts with a Transformed Inner Life Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. The Emotionally Healthy Leader contains: Concise assessments for leaders and teams to measure their leadership health Practical, proven strategies that have been developed over a 28-year period spent both in the local church and in equipping leaders around the world Helpful applications of how to face your shadow, lead out of your marriage or singleness, slow down, and embrace endings for new beginnings Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than just a book you will read; it is a resource you will come back to over and over again.
Digestive Intelligence
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Author : Irina Matveikova
language : en
Publisher: Simon and Schuster
Release Date : 2014-06-06
Digestive Intelligence written by Irina Matveikova and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-06 with Body, Mind & Spirit categories.
Digestive Intelligence tells the fascinating story of how our digestive systems are the centre of our bodies’ second brain and how we think and live our emotions via our stomachs. Not surprising when you consider there is something equivalent to the size of a village football pitch hiding inside our bellies--that’s the incredible magnitude of our digestive systems. Dr Matveikova answers the obvious questions: “How?” and “Why can this be so?” by explaining, in straight forward layman’s language, that the digestive system contains more than one million neurones, identical to those in the brain and is responsible for producing 90% of the body’s hormone, serotonin, the all-important hormone which makes us feel happy and full of wellbeing. It follows that, if our stomach is “out of sorts” we feel irritable and lacking in energy; and those feelings block our intellectual productivity, disorientate us and completely change our thought patterns and physical processes.
Healing Of Memories
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Author : David A. Seamands
language : en
Publisher: David C Cook
Release Date : 1985
Healing Of Memories written by David A. Seamands and has been published by David C Cook this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Memory categories.
Alternate title: Redeeming the past.
Alcohol And Humans
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Author : Kimberley Hockings
language : en
Publisher: Oxford University Press, USA
Release Date : 2020-01-05
Alcohol And Humans written by Kimberley Hockings and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-05 with Psychology categories.
Alcohol use has a long and ubiquitous history. The prevailing tendency to view alcohol merely as a 'social problem' or the popular notion that alcohol only serves to provide us with a 'hedonic' high, masks its importance in the social fabric of many human societies both past and present. To understand alcohol use, as a complex social practice that has been exploited by humans for thousands of years, requires cross-disciplinary insight from social/cultural anthropologists, archaeologists, historians, psychologists, primatologists, and biologists. This multi-disciplinary volume examines the broad use of alcohol in the human lineage and its wider relationship to social contexts such as feasting, sacred rituals, and social bonding. Alcohol abuse is a small part of a much more complex and social pattern of widespread alcohol use by humans. This alone should prompt us to explore the evolutionary origins of this ancient practice and the socially functional reasons for its continued popularity. The objectives of this volume are: (1) to understand how and why nonhuman primates and other animals use alcohol in the wild, and its relevance to understanding the social consumption of alcohol in humans; (2) to understand the social function of alcohol in human prehistory; (3) to understand the sociocultural significance of alcohol across human societies; and (4) to explore the social functions of alcohol consumption in contemporary society. 'Alcohol in Humans' will be fascinating reading for those in the fields of biology, psychology, anthropology, archaeology, as well as those with a broader interest in addiction.
Red Moon
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Author : M.a. Grant
language : en
Publisher: HarperCollins Australia
Release Date : 2013-08-01
Red Moon written by M.a. Grant and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Fiction categories.
Dark, moving and original, a story of family, survival, and getting on with life... Flynn Sinclair understands pack loyalty – for years as his Alpha father's enforcer, he has done things in the name of duty that he can't ever forget. But the vast expanse of Alaska offers him a peace he's never known. Alone, removed from pack life, he can focus on his research and try to forget his life before. But duty has a way of inviting itself in, and Flynn finds himself doing two reckless things in one week: leaving the safety of Alaska to save his brother Connor's life, and unwittingly falling in love with Evie Thompson, a woman who doesn't deserve to be drawn into his terrifying world. Connor carries news of their father's descent into madness, and it looks like neither geography nor Flynn's attempts at disengagement will put off a confrontation. Flynn had finally begun to believe that he might deserve something good in his life – something like Evie – but to move forward in the light, he must first reconcile with the dark.
Social Intelligence
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Author : Karl Albrecht
language : en
Publisher: John Wiley & Sons
Release Date : 2009-02-24
Social Intelligence written by Karl Albrecht and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-24 with Business & Economics categories.
Karl Albrecht defines social intelligence (SI) as the ability to get along well with others while winning their cooperation. SI is a combination of sensitivity to the needs and interests of others, sometimes called your “social radar,” an attitude of generosity and consideration, and a set of practical skills for interacting successfully with people in any setting. Social Intelligence provides a highly accessible and comprehensive model for describing, assessing, and developing social intelligence at a personal level. This book is filled with intriguing concepts, enlightening examples, stories, cases, situational strategies, and a self-assessment tool – all designed to help you learn to navigate social situations more successfully.
Healing The Wounded Soul Vol Iii Taking Every Thought Captive
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Author :
language : en
Publisher: Xulon Press
Release Date :
Healing The Wounded Soul Vol Iii Taking Every Thought Captive written by and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Diet Trap
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Author : Jason Lillis
language : en
Publisher: New Harbinger Publications
Release Date : 2014-02-02
The Diet Trap written by Jason Lillis and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-02 with Health & Fitness categories.
Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, “What am I doing wrong?” The problem with most fad diets is that they only attack the symptom of the problem, not the cause. No matter how much you try to deny yourself the food you crave, you always end up reverting back to bad habits. You might even lose weight initially, but more often than not you’ll gain it back—with a couple extra pounds to boot! In order to make real change in your life, you need to change the way you think about food, weight, and what’s most important to you. The Diet Trap offers proven-effective methods based in acceptance and commitment therapy (ACT) to help you develop mindful eating habits, self-compassion, and a greater understanding of what it means to live a valued life. ACT is a values-based therapy that has been proven effective for the treatment of weight loss. Because ACT encourages you to accept and experience uncomfortable emotions—rather than succumb to emotional eating—it helps you to stay on your path to lose weight, while also helping you develop compassion toward yourself, no matter how much you weigh. Written by two researchers in the field of ACT, this book offers evidence-based solutions to help you fundamentally change the way you think about food, so that you can successfully lose weight, get healthy, and live a happy, fulfilling life without costly and frustrating fad diets.
Body Psychotherapy
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Author : Vassilis Christodoulou
language : en
Publisher: Hakabooks
Release Date : 2018-10-01
Body Psychotherapy written by Vassilis Christodoulou and has been published by Hakabooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-01 with Self-Help categories.
In some cases the traumas spring up in front of us, like targets created long ago that cannot be ignored. In many cases, however, we will have to do some groundwork, we will have to clear the way, to dis-mantle obstacles blocking our path, or to build, to create supports and bridges to open up the way to the trauma and to healing. A balanced person is a healthy person and a state of dynamic equilibrium is a healthy state to be in. Whatever upsets the balance, however deep down in the darkness of the unconscious it may be, will show signs of life. The longer we turn down the invitation to confront the trauma, the more formidable the challenge of taking a fresh look at a case we thought had closed will seem. Once, our tendency to flee as quickly as we could from the pain of the trauma was the right response, and indeed may even have saved us. Now, however, we have different capabilities and more choices. We hang on like survivors of a shipwreck to the old, rickety raft battered by the stormy 'seas' of our childhood and fail to see the calm waters we are now heading towards. The tried-and-tested for-mula that once saved us is no longer essential or the right method to use when both we and the world around us have changed. When we refuse to recognise a simple feeling of malaise as a harbinger of something else, we can expect other less persistent but clearly more effective states to follow: panic attacks with sudden bolts from the blue, the depression that deprives us of the joy of living, the phobias that restrict our living space, and other physical illnesses that desperately try, before the final embrace of death, to let us know what is happening in the depths of our being... These are the things that restrict us and inspire fear in us, yet these are also the things that speak to us of new pathways and possibilities. Will we remain in the familiar 'security' that the child clings to or will we, as adults, take the frightened child by the hand and, with the therapy we offer, lead it out into the light of day?