Simple Ayurvedic Remedies
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Simple Ayurvedic Remedies
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Author : H. S. Puri
language : en
Publisher: UBS Publishers Distributors
Release Date : 2002
Simple Ayurvedic Remedies written by H. S. Puri and has been published by UBS Publishers Distributors this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Medicine, Ayurvedic categories.
Living Easy With Ayurveda
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Author : Dr JV Hebbar
language : en
Publisher: Partridge Publishing
Release Date : 2015-05-21
Living Easy With Ayurveda written by Dr JV Hebbar and has been published by Partridge Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-21 with Health & Fitness categories.
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Easy Ayurveda Home Remedies
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Author : M.S. Krishnamurthy, JV Hebbar
language : en
Publisher: Notion Press
Release Date : 2019-01-24
Easy Ayurveda Home Remedies written by M.S. Krishnamurthy, JV Hebbar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-24 with Medical categories.
The book contains remedies using • Household ingredients such as ghee, honey, garlic, turmeric. • Spices such as ginger, cumin, black pepper and clove. • Pulses like black gram, green gram, horse gram. • Dairy products such as butter, ghee and yoghurt. • Dry fruits and nuts such as walnuts, dates, almonds and raisins. • Fruits such as pineapple, custard apple, banana and mango. • Vegetables like okra, cucumber, radish, carrot and more! Remedies from ancient Ayurveda textbooks - Charaka Samhita, Sushruta Samhita, Ashtanga Hrudayam etc. Explanation of how exactly the remedies are useful, in which particular symptoms, in which stage of disease? Folklore, tribal remedies from communities such as Soliga, Guni etc.
Ayurvedic Herbs And Spices
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Author : Vinod Verma
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-04-11
Ayurvedic Herbs And Spices written by Vinod Verma and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-11 with categories.
The fundamental Ayurvedic healing remedies for primary health care originate from its kitchen where food is prepared with a variety of herbs and spices. The ingredients that make the gastronomic delights are also used in simple home remedies for healing minor ailments and nagging health problems. This wisdom remained with women and has continuity since eternity. In fact, it is after my study of the Ayurvedic scriptures that I realised that the grandmother's ways of healing are very scriptural and exact. This concise book of home remedies is meant to provide you simple solutions to your day-to-day problems and gives many answers to your questions on health. It is a self-help book for your minor irritants of daily life. It is not a high level Ayurvedic therapy book with complicated contents and formulations but simple grandmother's remedies for which you can buy the ingredients from an oriental grosser. I grew up with these simple remedies and have helped thousands of people across the globe through my books and teachings. Out of my 23 books on various themes of health, 21 have been translated in German language. These books have numerous recipes of home remedies. People thank me from all over the world about such common place and simple home remedies like hot cardamom water, curcuma milk, lemon Ajwain and four spice powder. This gave rise to the idea of writing this book of remedies which are exclusively from kitchen herbs, spices and other food products and are meant for primary health care at home. A concise book with simple remedies, their precise preparation and use, above all the right dose and frequency will help millions to manage their lives better and get a quick help at home. It is a family book where dose for children and special recipes for babies and children are also given. Being a scientist and trained in Europe and America, I feel that in most existing books, as well as through knowledge imparted by sect 'gurus' on Ayurvedic remedies, the precision about the dose and frequency is missing. People go to Internet for self-help and do some disastrous errors. For example: 'a teaspoon of cinnamon daily or honey in hot water will help you reduce weight'. Such a high dose of cinnamon is toxic and heated honey releases toxins that remain in your blood until the end of your life. I have seen many people get health problems by taking garlic in overdose. Kitchen herbs and spices have also side-effects when they are taken in excess. Therefore, we need a book of remedies with scientific precision as has been explained in the authentic tradition of Ayurveda. The contents and index will help you find a remedy for your specific problem. The last part of the book contains description of the herbs and spices used in this book to help you buy right products and know the nature of these plants. Precise reference to my other books are given for those who are interested in broadening their knowledge and wish to learn more about healing with yoga and Ayurveda. According to Charaka, the Ayurvedic sage from 600 B.C., it is our duty or svadharma to manage our life and make every effort to keep ourselves healthy and disease free. The purpose of this book is to present you this simple and self-help wisdom so that you can manage your minor problems at home. The book provides some simple ways for maintaining health and enhancing fundamental energy level called ojas in Ayurveda. Most people in the world think that if they are unwell or ill, it is the job of a physician to 'repair' them. However, this book and the wisdom of Ayurveda teach us to take the primary responsibility for our health and attain sensitivity about the state of being unwell and not let it convert into an illness. Primary health care also means that we enhance our energy level for preventing ailments and are able to intervene at the onset or at the appearance of primary symptoms of an ailment and bring ourselves back to health.
Ayurveda 101
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Author : Advait
language : en
Publisher: Advait
Release Date : 2014-12-27
Ayurveda 101 written by Advait and has been published by Advait this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-27 with Health & Fitness categories.
The Ultimate Beginner's Guide to Ayurveda Have you been searching for proven natural remedies for Achieving Everlasting Health Holistically??? Has your search lead you to Ayurveda??? But, you don't know where to start and are waiting to be initiated into the Amazing world of Ayurvedic Healing....Then this book is for you. Discover :: Ayurveda 101 - Ayurveda Basics for The Absolute Beginner This Book will teach you everything you need to know about Ayurveda as a Beginner. Here's a sneak peak at the contents of the book; #Origin of Ayurveda #Ashtaanga Veda - The Eight branches of Ayurveda #Panch Maha Bhuta’s - The Five Fundamental Elements #The Three Dosha’s and Your Prakriti - Vata – Pitta – Kapha #The Tri-Dosha test for determining your Prakriti #Sapta-Dhatu - The Seven Body Tissues #Jathar-Agni - The Digestive Fire #Trayodasha Vega - The 13 Natural Urge’s
Ayurvedic Reset Diet For Beginners
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Author : John Hendricks
language : en
Publisher: Independently Published
Release Date : 2024-01-28
Ayurvedic Reset Diet For Beginners written by John Hendricks and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-28 with Medical categories.
The ancient knowledge of Ayurveda is unveiled in this comprehensive life-changing diet guide and cookbook, which, when combined with the straightforwardness of wholesome diet tips and recipes, provides a path to balance the three doshas, improve digestive health, lose weight effortlessly, and undergo natural detoxification. Ayurveda is an old medical system that aims to balance an your physical, mental, and spiritual self. This diet book simplifies Ayurvedic tenets and makes them applicable to daily life; it is tailored for everyone. Learn the secrets of balancing your Vata, Pitta, and Kapha doshas to bring out the most in your individual constitution and health. What makes the Ayurvedic Reset Diet for Beginners, unique: Simple Ayurvedic Cooking: you will discover a compilation of Ayurvedic-inspired recipes that are both easy to follow and delicious. Easy Home Remedies: Discover the all-natural solutions you already have in your kitchen to common health problems, and start healing yourself from the inside out. Maximize Your Digestive Fire (Agni): Enjoy better digestive health with the help of ayurvedic practices. Lose Weight Effortlessly: Learn how the Ayurvedic Reset Diet may help you control your weight in a healthy and fulfilling way. Natural Detoxification: Ayurvedic techniques encourage mild detoxification, which can help release toxins and restore your system. Begin journey to a healthier, better and stronger you with the Ayurvedic Reset Diet for Beginners.
Ayurveda A Simple And Concise Practical Guide To Self Healing The Best Prescription For A New Life Full Of Vitality Joy And Good Health
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Author : Derek McCary
language : en
Publisher: Chris Hayes
Release Date :
Ayurveda A Simple And Concise Practical Guide To Self Healing The Best Prescription For A New Life Full Of Vitality Joy And Good Health written by Derek McCary and has been published by Chris Hayes this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
In the past few years we have witnessed a dramatic surge in the popularity of ‘Traditional Medicines’. They have strong cultural and historical roots especially among the developing countries like India, Myanmar, etc where the traditional practitioners have commanded great respect over the ages. Ayurveda is a system encompassing not only science but philosophy and religion as well. Religion here refers to beliefs and disciplines regarding all the aspects of life and one’s perception towards them. In my book, you will learn · What Are Three Doshas of Ayurveda? · The Basics of Balancing Your Dosha Force · The Ayurveda Diet · Balancing Your Dosha with Proper Diet · A Compelling Exercise Routine for Your Dosha We can nourish our minds through diet and nutrition, exercise and meditation, as well as a host of other techniques that have been helping people lead better lives for thousands of years. And this book will provide you with those techniques, to help you achieve a life of positivity, energy, and. Think of it as a prescription for a better life through holistic therapy.
Ayurveda To The Rescue
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Author : Renu Chaudhary
language : en
Publisher: FriesenPress
Release Date : 2014-03
Ayurveda To The Rescue written by Renu Chaudhary and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03 with Health & Fitness categories.
We are the microcosmic reflection of the macrocosmic universe. Just as a seed carries within it a blueprint for its own replication, we carry cosmic answers within us about our own potential. A centuries-old collection of wisdom, Ayurveda seeks to turn our attention to our inner intelligence for a total health solution comprising strength in the body, clarity in the mind, and freedom of the spirit. This is Ayurveda for the modern world: a simple, clear and meticulously accurate science, philosophy and spirituality all blended into one. It is time to get back to the basics of living life aligned with nature. By using Ayurveda's simple methods, we can take our total well being into our own hands....
Ayurveda For You Ayurveda Principles Tips For Healthy Life Herbs Minerals Simple Remedies
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Author : Dr. Prof. Pandurang Hari Kulkarni, Prof. Dr. Rani Pargaonkar, Prof. Dr. Atul Rakshe
language : en
Publisher: Deerghayu Interantional
Release Date :
Ayurveda For You Ayurveda Principles Tips For Healthy Life Herbs Minerals Simple Remedies written by Dr. Prof. Pandurang Hari Kulkarni, Prof. Dr. Rani Pargaonkar, Prof. Dr. Atul Rakshe and has been published by Deerghayu Interantional this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Ayurveda for you . This book contains 1. Principles of Ayurveda, 2. Important tips for healthy lifestyle ,3. Herbs and Minerals for health care and cure 4. Common symptoms and simple remedies. This book is recommended as reference book for Diploma courses in Ayurveda.
Ayurveda For All
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Author : MURLI MANOHAR
language : en
Publisher: V&S Publishers
Release Date : 2012-11-15
Ayurveda For All written by MURLI MANOHAR and has been published by V&S Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-15 with Drama categories.
Recent years have seen a tremendous progress in the knowledge and practice of traditional Ayurvedic medicine, not only in India, but the worldover. Once treated with disdain, the exciting discoveries being pioneered by leading research scientists are proving that Ayurveda with its emphasis on health as well as disease is probably the world s most holistic health system. As allopathic drugs extract a heavy toll in costs and side-effects, more and more people worldwide are turning to complementary medical systems like Ayurveda, Homeopathy,Reiki,Accupressure and many others. This book focuses on : *Central tenets of Ayurveda and the various benefits of Ayurvedic therapies*Remedies for conditions ranging from a minor stuffy nose to the potentially fatal brain-stroke ...all dealt with in simple, scientific and lucid language in this easy-to-follow self-help guide. #v&spublishers