Simple Principles For A Happy And Healthy Pregnancy
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Simple Principles For A Happy And Healthy Pregnancy
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Author : Alex A. Lluch
language : en
Publisher: WS Publishing Group
Release Date : 2008-10
Simple Principles For A Happy And Healthy Pregnancy written by Alex A. Lluch and has been published by WS Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10 with Health & Fitness categories.
Pregnancy is a fascinating and exciting experience. This book helps readers enhance this experience by outlining the most important tips for staying healthy and preparing for a new baby. It will reveal all the secrets to having a joyful, healthy pregnancy and is the perfect gift for mothers-to-be and their families. Simple Principles(TM) for a Happy and Healthy Pregnancy offers 200 unique and useful pieces of advice that will help expecting moms have a safe, stress-free, and fun pregnancy. In an easy-to-read style, this book provides guidance on topics such as nutrition, exercise, choosing a healthcare provider, safety for the mother and baby, the mother's relationship with her partner, creating a birth plan, expectations for labor, and bringing the new baby home. Both first-time mothers and experienced parents will discover insight and wisdom from this book. These 200 simple principles will ensure that mom-to-be, her partner, and baby all experience a happy, healthy pregnancy.
50 Things You Really Need To Know Happy Healthy Pregnancy
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Author : Ali Monaghan
language : en
Publisher: Quercus
Release Date : 2014-05-06
50 Things You Really Need To Know Happy Healthy Pregnancy written by Ali Monaghan and has been published by Quercus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-06 with Health & Fitness categories.
Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother)--this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks."
Simple Principles For A Happy And Healthy Marriage
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Author : Alex Lluch
language : en
Publisher: WS Publishing Group
Release Date : 2008
Simple Principles For A Happy And Healthy Marriage written by Alex Lluch and has been published by WS Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Family & Relationships categories.
More than 2.4 million couples get married each year, but over 40 percent of all marriages in the U.S. result in divorce. The reason for this is that couples fail to follow simple principles that lead to a happy and successful marriage. This is what this book is all about. Simple Principles for a Happy & Healthy Marriage offers practical tips and advice that any married couple can apply right away to enhance their relationship. Written in a direct, easy-to-read style, this book offers simple principles that couples of any age must follow, including the secrets of communication, trust, romance, finances, and resolving conflict. Whether the couples are newlyweds or long-married senior citizens, they will all benefit from the wisdom contained in Simple Principles for a Happy & Healthy Marriage. In addition to the 200 powerful principles for a successful marriage and their supporting text, this book contains exercises that couples can practice to build a strong and lasting relationship. Alex A. Lluch is the author of over 70 best-selling books in subjects such as parenting, babies, children, weddings, health, and home. He lives in San Diego, California with his wife and three children.
Deliver With Delight
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Author : Rakhi Kapoor
language : en
Publisher: Notion Press
Release Date : 2020-03-10
Deliver With Delight written by Rakhi Kapoor and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Health & Fitness categories.
Today’s fast-paced life with nuclear families has women multitasking and juggling several roles. Pregnancy demands that an expecting woman lead a healthy lifestyle in the best interest of her baby. Handling the normal routine of the day, along with the changes brought about by the pregnancy, can become physically demanding. Fatigue, lack of sleep and anxiety about childbirth can lead to irritability and mood swings. Taking care of a newborn, coupled with other responsibilities, can make a new mom feel exhausted and blue. v Break the barriers of fears and myths about the pregnancy. v Free yourself from the fear of labour pains. v Take care of your mental, emotional and physical wellbeing during the pregnancy. v Make sustainable, practical lifestyle changes for a happy and healthy pregnancy with this simple, practical and personalized book for every expecting woman. The mother takes the seat alongside the creator when she delivers a new life. When the whole world rejoices at the birth of a baby, why should the mother who does all the hard work not be smiling through the whole process? Deliver with delight!
Having A Baby Easily A Simple Guide To Healthy Pregnancy Easy Childbirth And Happy Infancy
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Author : Margaret Y. Brady
language : en
Publisher:
Release Date : 1944
Having A Baby Easily A Simple Guide To Healthy Pregnancy Easy Childbirth And Happy Infancy written by Margaret Y. Brady and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1944 with categories.
Having A Baby Easily
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Author : Margaret Yourdi Brady
language : pl
Publisher:
Release Date : 1970
Having A Baby Easily written by Margaret Yourdi Brady and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1970 with categories.
Natural Way To Better Pregnancy
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Author : Francesca Naish
language : en
Publisher: Random House Australia
Release Date : 1999
Natural Way To Better Pregnancy written by Francesca Naish and has been published by Random House Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Family & Relationships categories.
An easy to follow guide to a healthy, natural and successful pregnancy. An easy to follow guide to a healthy, natural and successful pregnancy. Did you know that the food you eat, the environment you live in and the lifestyle you lead in the months before you conceive a child can have a profound effect on the wellbeing of your baby? That if you are having problems conceiving you might help to resolve them if you improve your diet? And that preconception health care, as outlined in this book, can prevent miscarriage, premature and stillbirths, congenital abnormalities and has a better than 80 per cent success rate in the treatment of infertility. By following its simple principles, you can actively help ensure your baby will be content and alert, won't suffer from colic, feeding problems or other common ailments, and will be less likely to suffer from allergies, asthma or behavioural problems? Welcome to the wonderful world of Better Babies, the complete, easy-to-follow guide to preconception health for BOTH prospective parents. Naturopath, herbalist, hypnotherapist and bestselling author of Natural Fertility, Francesca Naish runs Australia's only clinic dedicated to helping people conceive happy, healthy babies naturally. Janette Roberts is a pharmacist and clinical nutritionist who specialises in preconception health care at one of Australia's first wellness centres. She is the Australian representative of Foresight, the British Association for the Promotion of Preconceptual Care. Together they are the authors of The Natural Way to Better Pragnancy.
Having A Baby Easily
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Author : Margaret Y. Brady
language : en
Publisher:
Release Date : 1972
Having A Baby Easily written by Margaret Y. Brady and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Childbirth categories.
Positive Pregnancy Mindset
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Author : Lia Summer
language : en
Publisher: Independently Published
Release Date : 2019-03-12
Positive Pregnancy Mindset written by Lia Summer and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-12 with Health & Fitness categories.
The pregnancy book that goes deeper. Experience a pregnancy mindset TRANSFORMATION with the scientific background and 13 action step chapters presented in the book. In this science-based book learn about: The power of your Environment in Part I The Power of your Mind in Part II The Power of Taking Action in Part III Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind's potential with easy mental strategies and habits! Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear. The book goes beyond mindfulness and meditation and provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get. It delves into the relevance of mindset, values, self-image, and much more. You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind's potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and create your individual Baby Mindset with the help of this book!
Pregnancy
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Author : DK Australia
language : en
Publisher:
Release Date : 2018-01-29
Pregnancy written by DK Australia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-29 with Cooking categories.
Every pregnant woman is going through an experience that is completely new to her, and each month raises many questions, from before conception to the early days of a baby's life. Pregnancy- Everything You Need to Knowis a bright, fresh, one-stop reference you can trust, with expert knowledge from consultants around the world. This book will guide you through the stages of your pregnancy, from before conception to the first few months of your baby's life. CONTENTS A Timeline- week-by-week guidance A Conception A Nutrition, exercise and wellbeing A Antenatal care A All about you A Your growing baby A Practical preparations A Labour and birth A The postnatal period A Special situations A note from the editor-in-chief, Dr Chandrima Biswas Finding out you are pregnant for the first time, or indeed the second, third or fourth times, can bring on a myriad of emotions - joy, excitement, reticence, fear, awe, curiosity, and, of course, anxiety. These feelings are entirely natural, as is the need for advice. In the past, societies with large families and different social structures created a network of sisterly support to help and inform women about all matters pregnancy-related. By contrast, today we may talk about our pregnancy to only a handful of family members and girlfriends; and to our midwife or obstetrician every couple of weeks. Often, our first step is to perform an Internet search. Here there is an abundance of information (and misinformation), and anecdotes of the pregnancy and childbirth experiences of other parents - including those that are unusually good or unusually disappointing. Sometimes search results are informative but too often they can be confusing and lead to further anxiety about our own experience. On the following pages, we have aimed to provide the balanced advice and support you need at one of the most important times of your life. We have covered every stage- pre-conception, the pregnancy, labour, birth, and even the first three months of your baby's life. We have arranged the chapters by theme, and question, helping you to find the answers you are seeking, as well as other related subjects you might want to know about. A timetable of antenatal care is outlined and expert advice is given on what is likely to occur during your pregnancy, from procedures and scans to birth plans and labour techniques. You will learn about nutrition and exercise, and how to keep healthy, as well as the biological changes taking place in your body and your baby's. There are also sections on clothes to buy to accommodate your increasingly large bump, and also what to buy to prepare for your new arrival. You'll find guidance on all concerns from common complaints during the first trimester to caring for your newborn. Where you should be taking advice from a midwife or obstetrician, we have asked you to do so. The story of the beginnings of your baby's life is told in