Single Scull Rowing For Beginners
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Single Scull Rowing For Beginners
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Author : Al Jenkins
language : en
Publisher:
Release Date : 2017-06-06
Single Scull Rowing For Beginners written by Al Jenkins and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Health & Fitness categories.
Get ready to Row. Rowing is the new spinning. While rowing machines are soaring in popularity, nothing beats exercise on a beautiful body of water. Those who love to be outside and on the water will fall in love with this full-body workout. Pick up the sport of sculling to usher in better cardiac health, a toned body, and outdoor enjoyment. Although many rowers learned to scull in college or with a club, you can learn this alone. After a few outings, most people can find their rhythm. Pick up a life-long sport for better living. This short guide is for those interested in sculling. Beginners can learn to scull with this guide.
Rowing And Sculling
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Author : Rosie Mayglothling
language : en
Publisher: Crowood
Release Date : 2014-07-31
Rowing And Sculling written by Rosie Mayglothling and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-31 with Sports & Recreation categories.
Crowood Sports Guides are the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques. These practical, no-nonsense guides will help give you that all-important advantage. Rowing and Sculling - Crowood Sports Guides covers a brief history of rowing; choosing and setting up equipment; safety and risk assessment; capsize drill, steering and coxing; skill development and techniques; pyschology and rower well being; understanding refuelling and hydration, and planning an effective training programme in order to optimise flexibility, stability and strength and prevent injury. Fully illustrated with 119 full colour photographic sequences, 33 diagrams and 19 tables.
Sculling In A Nutshell
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Author : Gordon Hamilton
language : en
Publisher:
Release Date : 2013-02
Sculling In A Nutshell written by Gordon Hamilton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02 with Rowing categories.
Technical Book on Sculling and Sweep Rowing for Beginners to Elite from the perspective of Stability and the Preservation of Momentum with sections on Drills and General Rowing Topics
Essential Sculling
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Author : Daniel Boyne
language : en
Publisher: Rowman & Littlefield
Release Date : 2020-01-17
Essential Sculling written by Daniel Boyne and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-17 with Sports & Recreation categories.
Essential Sculling is an authoritative, concise, and thoroughly readable handbook that focuses on helping anyone become an accomplished sculler. Here Daniel J. Boyne offers the finest instruction—for men and women alike—on the art and skill of rowing, including identifying and buying a well-made boat; beginner and advanced technique; boat-handling skills; drills for blending technique and power; training for competition; the mechanics of rigging; the value of camps and coaches; and much more. With clear descriptions and illustrations throughout, Boyne teaches a healthy respect for both the tradition of sculling and the precise beauty of its execution.
Sculling
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Author : Paul Thompson
language : en
Publisher: Crowood
Release Date : 2015-05-31
Sculling written by Paul Thompson and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-31 with Sports & Recreation categories.
Whether you are about to go out in a sculling boat for the first time, simply enjoy recreational sculling, or have aspirations to be a member of the national team, this book contains information that will help you to improve your performance and maximize your potential. Sculling considers the principles that underlie training, technique and the correct adjustment of the boat's rigging and gearing. It also offers practical advice on how those principles can be applied. In addition, the book covers a wide range of other important subjects, including; technique and training; confidence building and mental skills; racing strategies; physiological requirements; healthy sculling, nutrition and injury prevention; effective learning and coaching; safety; and different types and designs of sculling boats, blades and equipment. Written by an internationally successful rowing and sculling coach, this comprehensive book will be invaluable to all scullers and their coaches.
Masters Rowing
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Author : Volker Nolte
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2021-04-01
Masters Rowing written by Volker Nolte and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-01 with Sports & Recreation categories.
As the popularity of rowing in mid to late adulthood has grown, so too has the number of rowing club members and participants in regattas increased. Rowing attracts not only former racing rowers who return to rowing for fitness, health, and competition, but also the many late and lateral entrants who are perhaps competing for the first time. This growing interest in the sport makes it even more important to provide instruction for these masters rowers. Masters Rowing caters to interested beginners learning the sport and adapting their boating equipment, as well as to ambitious masters rowers looking to improve their technique. Within this book, the reader will find tips for fitness training and hints for competition. In addition, the reader will understand the theoretical basics of training and performance development of active but older rowers. Coaches of masters rowers will also be able to take the information in this book and apply it to their athletes' training. Furthermore, all training information provided is backed by scientific, specialist research. With Masters Rowing, readers will be able to increase their fitness and hone their skills to compete at their best.
Practical Rowing With Scull And Sweep
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Author : Arthur Wesselhoeft Stevens
language : en
Publisher:
Release Date : 1906
Practical Rowing With Scull And Sweep written by Arthur Wesselhoeft Stevens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1906 with Physical education and training categories.
The Art Of Sculling
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Author : Joe Paduda
language : en
Publisher: International Marine/Ragged Mountain Press
Release Date : 1992
The Art Of Sculling written by Joe Paduda and has been published by International Marine/Ragged Mountain Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with Sports & Recreation categories.
The Art of Sculling provides novice and experienced scullers with a comprehensive, illustrated guide to the equipment, techniques, and physiology of the sport. Beginners will find step-by-step instructions and photographs for launching and rigging a boat and developing the proper sculling stroke. Experienced rowers will find guidelines for developing training programs. Other chapters cover advanced technique, racing, sculling in team boats, safety, and sculling for the more mature.
Oars And Sculls And How To Use Them
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Author : Walter Bradford Woodgate
language : en
Publisher:
Release Date : 1875
Oars And Sculls And How To Use Them written by Walter Bradford Woodgate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1875 with Rowing categories.
Rowing And Sculling
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Author : Walter Bradford Woodgate
language : en
Publisher:
Release Date : 1890
Rowing And Sculling written by Walter Bradford Woodgate and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1890 with Rowing categories.