Sitting Together Activity Book
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Sitting Together Activity Book
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Author : Sumi Loundon Kim
language : en
Publisher: Simon and Schuster
Release Date : 2017-06-13
Sitting Together Activity Book written by Sumi Loundon Kim and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Juvenile Nonfiction categories.
Pages to color, puzzles, templates, and other activities.
Sitting Together
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Author : Sumi Loundon Kim
language : en
Publisher: Simon and Schuster
Release Date : 2017-06-13
Sitting Together written by Sumi Loundon Kim and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Education categories.
An all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set provides a complete curriculum for adults and children to learn about mindfulness, meditation, and Buddhist teachings together, either in the home, in partnership with other families, or with a local center. The Adult Study Guide (280 pages) offers thirty-six lesson plans including meditation practices, homework, readings, and reflection questions for group study. The Children’s Lesson Plans (296 pages), used in conjunction with the Adult Study Guide, provides step-by-step instructions for teachers on meditation exercises, stories, crafts, songs, and games. The Activity Book (136 pages) is a perfect companion to enhance the children’s education with over 50 coloring pages, puzzles, and other fun activities. This comprehensive curriculum for adults and children ages 3–12 has five units on meditation, kindness, ethics, character, and service. It is perfect for any family, Dharma center, yoga studio, or religious, educational, or community organization that wants to incorporate a mindfulness program for children and their families. To fully implement the Children's Lesson Plans some additional materials will be needed, such as inexpensive arts and craft supplies, download of children's songs, and children's storybooks, often available in libraries. Visit mindfulfamilies.net for more resources.
Sitting Together
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Author : Sumi Loundon
language : en
Publisher:
Release Date : 2017-06
Sitting Together written by Sumi Loundon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06 with categories.
Sitting Together Activity Book
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Author : Sumi Loundon Kim
language : en
Publisher: Wisdom Publications
Release Date : 2017-06-13
Sitting Together Activity Book written by Sumi Loundon Kim and has been published by Wisdom Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-13 with Body, Mind & Spirit categories.
A perfect companion to enhance your Sitting Together lessons. This book is filled with coloring pages, games, mazes, and other fun activities for children ages 3-12. Though designed to be used with the Sitting Together curriculum, it can also be used on its own. This book is perfect for any family, Dharma center, yoga studio, or organization that wants to incorporate mindfulness into their children's activities.
Sitting Still Like A Frog Activity Book
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2019-04-09
Sitting Still Like A Frog Activity Book written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-09 with Juvenile Nonfiction categories.
75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful from the bestselling author of Sitting Still Like a Frog and The Little Frog Awakes (for ages 18 months to 4 years). Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. This book is packed with entertaining and useful activities that children ages 4–8 can do alone or with a parent, including: • Fun yoga exercises • Hands-on activities and projects • Meditation stories • Cut-out posters and cards • Colorful stickers • Mindful games
Why Are All The Black Kids Sitting Together In The Cafeteria
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Author : Beverly Daniel Tatum
language : en
Publisher: Penguin UK
Release Date : 2021-05-06
Why Are All The Black Kids Sitting Together In The Cafeteria written by Beverly Daniel Tatum and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-06 with Social Science categories.
The international bestseller that changed how we talk about racism 'A critically acclaimed book that gave readers a starting point to demystify conversations about race' The Atlantic 'A classic' Jodi Picoult Walk into any racially mixed secondary school and you will see young people clustered in their own groups according to race. Is this self-segregation a problem to address or a coping strategy? Beverly Daniel Tatum, a renowned psychology Professor, guides us through how racial identity develops, from very young children all the way to adulthood, in black families, white families, and mixed race families, and helps us understand what we can do to break the silence, have better conversations with our children and with each other about race, and build a better world. A mainstay on the bookshelves of American readers since 1998, and substantially revised and updated in 2017, this evergreen bestseller is essential reading for anyone interested in understanding the dynamics of race
Ziji
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Author : Yongey Mingyur
language : en
Publisher: Simon and Schuster
Release Date : 2017-10-24
Ziji written by Yongey Mingyur and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-24 with Juvenile Fiction categories.
Children will love learning the calming power of meditation alongside Ziji, a playful puppy. Ziji is a noisy, bouncy puppy who lives with the Anderson family: Mom, Dad, Jenny, and Baby Jack. He loves to bark and play and—most of all—chase pigeons in the park. Then one day, Ziji sees a new boy from Jenny's school, Nico, sitting in the park. What is Nico doing? Why does he look so calm and happy? Ziji can't wait to find out. This book, written by Yongey Mingyur Rinpoche, one of the new generation of Tibetan Buddhist masters, will teach your child the basics of meditation in a fun and engaging way. Included after the story is a guide for parents and teachers with more information on what meditation is and how it can be helpful as well as suggestions on how children can continue to practice meditation on their own.
A Namaste Care Activity Book
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Author : Nicola Kendall
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2021-07-21
A Namaste Care Activity Book written by Nicola Kendall and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-21 with Health & Fitness categories.
"I open the garden gate, which creaks on old, worn hinges. The rose garden is peaceful but not silent. Bird song and the buzz of bees provide nature's melody. Somewhere in the distance, gentle music is playing and it relaxes me." Namaste Care offers compassionate care to people with advanced dementia through sensory input, comfort and pleasure, combining music, therapeutic touch, colour, food and scents. With ready-to-use structured sensory stories that are specially designed for people with advanced dementia, A Namaste Care Activity Book invites you to enhance your care through storytelling and sensory stimuli. Early chapters give an overview of the approach, exploring the effects of sensory stimulation in improving quality of life. With contributions from professionals across the field, chapters describe ways to engage the different senses, including aromatherapy, food and memory and therapeutic use of lighting. These are followed by a selection of themed stories, with ideas for sensory activities to support each one. In addition to guides for Namaste Care sessions, the book provides a starting point for writing your own stories tailored to the person for whom you are caring. Inspiring creativity and confidence in delivering Namaste Care, the activities provide valuable guidance in caring for and improving the lives of people with advanced dementia.
Sitting Together
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Author : Susan M. Pollak
language : en
Publisher: Guilford Publications
Release Date : 2016-07-29
Sitting Together written by Susan M. Pollak and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-29 with Psychology categories.
This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com. See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, which reviews the research on therapeutic applications of mindfulness and delves into treatment of specific clinical problems.
Sitting Still Like A Frog
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Author : Eline Snel
language : en
Publisher: Shambhala Publications
Release Date : 2013-12-03
Sitting Still Like A Frog written by Eline Snel and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-03 with Family & Relationships categories.
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.