Skiing For Pleasure
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Skiing For Pleasure
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Author : Eileen Holm Matthew
language : en
Publisher:
Release Date : 1968
Skiing For Pleasure written by Eileen Holm Matthew and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Skis and skiing categories.
The Pleasures Of Cross Country Skiing
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Author : Morten Lund
language : en
Publisher:
Release Date : 1975
The Pleasures Of Cross Country Skiing written by Morten Lund and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Cross-country skiing categories.
Ski A To Z
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Author : Kimberley Kay
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2021-12-01
Ski A To Z written by Kimberley Kay and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-01 with Sports & Recreation categories.
Ski A-Z is a fun, illustrated introduction to skiing. It demystifies the world of skiing, making it more accessible. This book explains what it can take years to discover, and many things that no one mentions to beginner skiers. Ski A-Z has valuable information and advice that can empower the reader to be able to enjoy the experience of skiing. This book will help anyone prepare for mountain experiences as its packed with useful tips and insights. Written and illustrated in the classic style of A-Z books, this fun and informative introduction to skiing makes for an ideal gift for anyone – at any age – who is interested in skiing.
Cross Country Skiing
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Author : Steve Hindman
language : en
Publisher: The Mountaineers Books
Release Date : 2005-09-14
Cross Country Skiing written by Steve Hindman and has been published by The Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-14 with Sports & Recreation categories.
CLICK HERE TO DOWNLOAD THE CHAPTER ON "BASIC SKI SKILLS" NOW FROM CROSS-COUNTRY SKIING (Provide us with a little information and we'll send your download directly to your inbox) * Technique demonstrated in step-by-step photos * Special learning activities reinforce instruction * Sidebars for trouble-shooting common problems and matching technique to terrain and snow conditions * Tips for engaging the family From the first time you step into your bindings to mastering the stride, the glide, and the skate: Steve Hindman has you covered. As a certified instructor, he's introduced hundreds of people to the sport; he also wrote the study guide for the Professional Ski Instructors of America certification exam. Here he shares the same techniques he teaches on the snow, whether you're setting out for a city park, looking for family fun at a groomed ski area, or heading into the backcountry to set your own track. This comprehensive guide covers equipment and accessories, waxing for grip and glide, training and conditioning, snow camping, route finding, and avalanche awareness. It will take you from how to fall (and how to get up again), through the classic and skate skiing basics (including stance, poling principles, and downhill tactics), to effective racing technique. It also takes up more advanced variations of the sport-freeheel, telemark, and ski mountaineering.
Ski Tips For Kids
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Author : Mike Clelland
language : en
Publisher: Rowman & Littlefield
Release Date : 2013-10-01
Ski Tips For Kids written by Mike Clelland and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-10-01 with Sports & Recreation categories.
This little book breaks down the basics of teaching kids to ski into hilarious, eye-catching cartoons that will have your little one With easy-to-understand text geared toward parents who are teaching their kids to ski, and hilarious instructive cartoons the kids will love, this is a book that families can enjoy together as they plan their next ski outing. Reading level: Ages 4-10.
Cross Country Skiing For The Fun Of It
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Author : Margaret Bennett
language : en
Publisher: New York : Dodd, Mead
Release Date : 1973
Cross Country Skiing For The Fun Of It written by Margaret Bennett and has been published by New York : Dodd, Mead this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973 with Sports & Recreation categories.
Skiing The New Way
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Author : Duncan Reid
language : en
Publisher: iUniverse
Release Date : 2001-11-26
Skiing The New Way written by Duncan Reid and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-26 with Sports & Recreation categories.
Ideas for the back cover of my book Skiing the New Way Fred Pease, a former prominent ski coach, after teaching him the new Outback turn, which is now featured in this revision, told me this new turn has made the most significant impact on my skiing in many, many a year. Ron Kipp, Director of Athlete Preparation for the USST, said: "The Reids relay through their love of skiing and teaching a technique based on what works not what ought to work. This book is worthwhile reading for the Week-end Skier as well as the World Cup Ski Coach." To paraphrase Henry Bendinelli, Director of the Skikats Ski Club: Our week-long trip was an ideal "laboratory" to test your technique for 26 skiers of widely differing abilities. It was resoundingly obvious that they ended up skiing beautifully, much better than they had ever skied in their lives. Then, from the recreational students: Bill Rice said: Ski classes had never clicked like this before-even though I had begun skiing with the best Austrian instructors some thirty-eight years ago and had taken hundreds of lessons since. Tom Humphrey said: The continuing evolution of various techniques has added bits of pleasure along the way but none has been so Soul-Satisfying as the SWEET SCHWOOSHING SKI STYLE of Duncan and Betty Reid. What a gift! What a Godsend! Who would have believed that, at my age, I could become a better skier than I ever was in the heyday of my youth. Yet, I am. What a pleasure! Jo-Ann said, "I feel I have so much better control of my skis I just start skiing much faster. No longer do my friends have to wait for me as I go schwooshing by.
Skiing
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Author : Mike Lynch
language : en
Publisher:
Release Date : 2016-12-08
Skiing written by Mike Lynch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-08 with categories.
It's that time of year again. For some of us winter conjures up images of apples, popcorn and hot chocolate served up in front of a roaring fireplace and that white stuff out the window can stay right where it is. The flip side to that idyllic picture are the hardier souls who keep checking The Weather Channel to find out when and where the best snow will be falling. If you are amongst the former group and have always wondered about the sport of skiing then you're in the right place. There's more than one reason why so skiing has become such a wonderful activity. Not only does it get us off of our collective derrieres it's fun AND good for you too! Yep, who would have thunk it? If you've ever considered taking up skiing or even if you're a beginning skier there's something for everybody in "Skiing for Fun and Fitness." What you need is a little education. It's not that difficult to learn how to ski. Just about anyone can learn the basics and you can get started right away! Before you know it you'll be hitting the "bunny slopes" and graduating on to bigger and better slopes. Now, we don't profess that "Skiing for Fun and Fitness" will prepare you for Olympic competition but it will certainly give you and your family all the information you need to get started! Here's a sample of what's inside the digital pages of "Skiing for Fun and Fitness: " Basics for Beginners About basic position Walking and gliding How to turn in place What is schussing What is sidestepping The Right Skis Cross Country Downhill Boots and Bindings Grips and Poles Cross Country Skiing - Part 1 Should you take lessons Diagonal stride Skiing without poles Glide Using the poles Double polling Cross Country Skiing - Part 2 Skiing uphill Herringbone Sidestepping Traverse and traverse sidestep Kick turn Cross Country Skiing - Part 3 Downhill stance Snowplow or wedge Waterglass Step turn Sideslip Tuck Cross Country Skiing - Part 4 Back country skiing Trail skiing Steep slopes Deep powder Skiing with a backpack Overnight packs Hut skiing And that is just scratching the surface. We haven't even begun to touch on Downhill Skiing, Racing and more! For those folks who do not have a clue about the difference between schussing and sidestepping and really have a need to know, then "Skiing for Fun and Fitness" is the perfect learning guide. The section about family skiing is especially significant. Skiing is the perfect past time for people who are desirous of creating a closer family experience. There's no better way to do just that while having great fun and improving fitness for the entire family! Don't wait another minute. Grab your copy of "Skiing for Fun and Fitness" and start planning your first family fun outing! Tag: backcountry skiing, christmas ornaments skiing, christmas village skiing, cross country skiing, downhill skiing, kids skiing, skiing books, skiing books for kids, skiing essentials, skiing flask, skiing in books
Teaching Cross Country Skiing
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Author : Bridget A. Duoos
language : en
Publisher: Human Kinetics
Release Date : 2011-12-19
Teaching Cross Country Skiing written by Bridget A. Duoos and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-19 with Education categories.
Whether you are new to teaching cross-country skiing or an experienced instructor, Teaching Cross-Country Skiing has everything you need for delivering a fun and successful learning experience for children and young adults. This complete teaching tool offers foundational information, teaching aids, and 30 detailed lesson plans aligned to current National Association for Sport and Physical Education (NASPE) standards. Cross-country skiing offers an excellent opportunity to get out of the gym and beat those winter blues! Easy on the joints and offering benefits for the cardiovascular system, muscular development, and coordination, cross-country skiing is an activity that both young and old can enjoy. Teaching Cross-Country Skiing presents lesson plans to progress children and young adults from beginning to advanced levels. Each lesson follows a consistent format, which includes lesson goals, introductory activities, lesson focus, review, games, and assessments. For those new to cross-country skiing, this text presents the basics of ski mechanics and guidance on clothing and equipment selection. To help you understand and convey classic cross-country skiing skills, you’ll find straightforward explanations with illustrations and photos that highlight the critical features of each skill. Each of the 30 lessons incorporates games and skill-testing activities to keep students active and engaged. Distances gradually increase to match your skiers’ increased skill and challenge their muscular and cardiorespiratory capacities. In the first 10 lessons, students practice basic skills indoors and then on snow, learning the diagonal stride technique (with and without poles) and how to double-pole, climb, and descend gentle hills. Then, 10 lessons for intermediate skiers continue work on the diagonal stride as well as improving hill climbing and descending techniques, stops, speed control, and maneuverability. These lessons also challenge students with increasing length of glide, shifting weight to commit to the gliding ski, and using poling action for propulsion. Finally, 10 advanced lessons help your skiers achieve a diagonal stride that is rhythmic and continuous even over hillier and longer trails. In addition to refining their diagonal stride technique, your skiers will have fun learning the stem christie, traversing steeper hills, and edging. Teaching Cross-Country Skiing also includes the history and benefits of cross-country skiing, which you can use in developing a cross-country skiing unit or interdisciplinary unit. Plus you’ll find reproducible handouts, worksheets, poster signs, ideas for interdisciplinary lessons, additional games and activities, rubrics, checklists, and activity aids such as a chart for measuring boot size and ski length. Learning to cross-country ski gives children and young adults opportunities to build the skills and motivation to achieve lifelong health and fitness. You can improve your own skiing skills and knowledge as you teach your students a fun physical activity to practice for a lifetime. Teaching Cross-Country Skiing provides everything you need—except the snow!
Skiing With The Whole Body
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Author : Jack Heggie
language : en
Publisher: North Atlantic Books
Release Date : 1993
Skiing With The Whole Body written by Jack Heggie and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Sports & Recreation categories.
Discover the key to expert skiing by learning how to use your whole body when you ski! InSkiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill skiing fast, simple, and fun.