Skills Drills Strategies For Tennis
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Skills Drills Strategies For Tennis
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Author : Jack Rutherford
language : en
Publisher: Taylor & Francis
Release Date : 2017-06-30
Skills Drills Strategies For Tennis written by Jack Rutherford and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-30 with Sports & Recreation categories.
This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance. Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future. The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows: Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment. Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette. Section 3 focuses on skills and drills or program design. Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future. Section 5 provides a convenient glossary of terms.
Skills Drills And Strategies For Tennis
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Author : Jack Rutherford
language : en
Publisher: Routledge
Release Date : 2017-01-01
Skills Drills And Strategies For Tennis written by Jack Rutherford and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-01 with categories.
Tennis Skills Drills
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Author : Joey Rive
language : en
Publisher: Human Kinetics
Release Date : 2011-11-10
Tennis Skills Drills written by Joey Rive and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-10 with Sports & Recreation categories.
Solid groundstrokes, a confident net game, a dictating serve, a sharp return game, and specialty shots for every situation—build your game from the ground up with the techniques and shots that are essential for success in today’s versatile and powerful game. Combine that with winning tactics for singles and doubles, and Tennis Skills & Drills is your blueprint for taking your game to the next level. Start with assessing the basic techniques for the various strokes and see how you can improve your footwork, grip choices, and swing patterns. Then increase your options with spins, angles, and depth. Complete instruction for all of the strokes along with over 110 practice drills is like having your own personal coach. Since your technique is only as effective as your tactics, the book also covers the key tactical principles and game plans for maximizing your strengths while minimizing your opponent’s. You’ll learn to prepare for, adapt to, and counter every style of play. Whether your goal is to beat your favorite playing partner or to win the next league, state, or national title, Tennis Skills & Drills is your guide to mastering the game.
Winning Table Tennis
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Author : Mark Holowchak
language : en
Publisher:
Release Date : 2020-06-04
Winning Table Tennis written by Mark Holowchak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-04 with categories.
Whether you're a competitive tournament player or a serious recreational player, Winning Table Tennis: Skills, Drills, and Strategies will help you improve your game. Dan Seemiller, 5-time U.S. singles and 12-time doubles champion, shows you all the shots and strategies for top level play. This book features 19 drills for better shot-making, plus Seemiller's own grip and shot innovations that will give you an edge over the competition. Featuring the most effective table tennis techniques and strategies Winning Table Tennis: shows you how to● choose the right equipment,● serve and return serves,● use proper footwork and get into position,● practice more efficiently,● prepare for competitions● make effective strategy decisions in singles and ● doubles play, and● condition your body for optimal performance.
The Tennis Drill Book
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Author : Tina Hoskins-Burney
language : en
Publisher: Human Kinetics
Release Date : 2014-02-24
The Tennis Drill Book written by Tina Hoskins-Burney and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Sports & Recreation categories.
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.
101 Tennis Tips From A World Class Coach Volume 2
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Author : Harold Mollin
language : en
Publisher: MyPublishingCompany
Release Date : 2015-05-18
101 Tennis Tips From A World Class Coach Volume 2 written by Harold Mollin and has been published by MyPublishingCompany this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-18 with Sports & Recreation categories.
This is the volume 2 of Harold Mollin’s bestseller 101 TENNIS TIPS FROM A WORLD CLASS COACH. You will discover 100 additional Tennis tips! You will discover in the book great tips about tennis: technique/stroke production, tennis drills – stroke production, the mental side of the game, court strategies, singles play, doubles play, exercise/fitness drills and footwork drills. “101 Tennis Tips From A World Class Coach - A Common Sense Approach to Tennis” will give you tennis tips on: 1. Play On All Kind Of Surfaces 2. Quick Server - Learn What To Do With This Cheater 3. Every Shot… Every Way… Every Time 4. Close Close Close - And Know When!
114 Tennis Strategies Mental Tactics And Drills
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Author : Joseph Correa
language : en
Publisher: Lulu.com
Release Date : 2014-03-25
114 Tennis Strategies Mental Tactics And Drills written by Joseph Correa and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-25 with Sports & Recreation categories.
114 Tennis Strategies, Mental Tactics, and Drills: Play Like a Pro By Joseph Correa "Learn how to uncover mental and physical skills you never thought you had." The best strategies in the game and the best drills to develop your game to the next level. Simply start reading and putting into practice what you learn. What all the best tennis pros in the world know but don't share. Now you can have this privileged information in your hands. (Black and white version) It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? For more great tennis books and videos go to www.tennisvideostore.com
International Book Of Tennis Drills
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Author : United States Professional Tennis Registry
language : en
Publisher: Triumph Books (IL)
Release Date : 1998
International Book Of Tennis Drills written by United States Professional Tennis Registry and has been published by Triumph Books (IL) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Sports & Recreation categories.
Recommends over one hundred drills for improving tennis skills, including information about objectives, procedures, and variations.
Visual Training For Tennis
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Author : Bill Patton
language : en
Publisher: 720 Degree Coaching
Release Date : 2021-04-26
Visual Training For Tennis written by Bill Patton and has been published by 720 Degree Coaching this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-26 with categories.
60% of your brain's activity centers around vision, yet most of the practice people execute has to do with what they can feel in their strokes, or trying to remember a sequence of actions. Learn to trust your vision to guide you into the zone, into cleaner shots, fewer errors and more peace of mind while you play the game you love. Move away from frustration, paralysis by analysis and trying to remember what you should do, and master the ability to be in the moment seeing clearly, making the shots you want more often, hitting the winning targets on court that will make the biggest difference in those close matches.
54 Tennis Drills For Today S Game
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Author : Joseph Correa
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-24
54 Tennis Drills For Today S Game written by Joseph Correa and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-24 with categories.
54 Tennis Drills for Today's Game: Improve Consistency and Power By Joseph Correa Training for a match is important but training with a purpose is even more important and probably the main reason why some people win often while others don't. The best players in the world train using drills. Some drills are more specific than others but they all fall into one pattern or another. Learning and becoming great at those patterns will help you use specific strategies affectively in you matches which will increase the percentage of matches you win. Point drills and advanced tennis drills are lots of fun and are exciting for the players doing them. Sometimes it might become difficult for you to complete some of the rope drills but don't give. Keep working hard and eventually you will get it right. This unusual type of training will help you to improve your overall control of high balls, low balls, high top spin, and low slice, flat or with minimal topspin. You will also improve your ability to direct the ball to specific spots on the court as well as become a lot more consistent. Once you complete this training you will feel more complete as a tennis player and will enjoy making your opponents work harder than they have ever before. If you are beginner or intermediate in level, you can still do these drills as they can only make you better than you are right now but you might feel it requires some persistence until you get it right. Everything here is assuming you are right handed but you can simply do the opposite if you are left handed. This was done to simplify things but applies to both right handed players and left handed players.