Slings Essentials Edition 2021
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Slings Essentials Edition 2021
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Author : Karin Gurtner
language : en
Publisher:
Release Date : 2021-10-13
Slings Essentials Edition 2021 written by Karin Gurtner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-13 with categories.
"Intelligent exercise defines more than the body; it (re)defines the naturally remarkable person you are." Karin Gurtner If you value movement and endeavour to be the best version of yourself, the Slings Myofascial Training concept will give you science-informed and experience-based exercise tools to attain or sustain greater: Postural ease Movement freedom Movement love Feeling at home in the body Meaningful awareness Radiant vitality These are big, bold statements, made with care and consideration. You will not find unbacked claims in this book. Neither will you come across theoretical information without coherent practical applications. Instead, Slings Essentials offers you a tried and tested Resource-Oriented Integrative Movement concept that is supported by current research. In addition to the exercise examples shown in each chapter, there are references to the Slings Essentials Embodiment video library (https://vimeo.com/ondemand/slingsessentials), which contains 12 fascia-focussed movement practices and accompanying short stories. The centrepiece of this book is the 'Slings Trinity'. It comprises 3 interrelated components that comprehensively describe the 'why' and 'how' of 'what' you do in practice. The supporting chapters give you an insight into fascial anatomy, including a practical Skin to Bone Layering Model, the 6 Guiding Principles and the 8 Teaching Principles of Slings, as well as a definition of movement as a holistic synergy. Slings Essentials is a manual for embodied learning. It is designed for inquisitive professionals and movers who want to understand and experience the dimensions of a Resource-Oriented Integrative Movement practice that utilises fascia as a medium to bring out the best in the body.
Slings Essentials
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Author : Karin Gurtner
language : en
Publisher:
Release Date : 2020-06-17
Slings Essentials written by Karin Gurtner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-17 with categories.
"Intelligent exercise defines more than the body; it (re)defines the naturally remarkable person you are." Karin Gurtner If you value movement and endeavour to be the best version of yourself, the Slings Myofascial Training concept will give you science-informed and experience-based exercise tools to attain or sustain greater: Postural ease Movement freedom Movement love Feeling at home in the body Meaningful awareness Radiant vitality These are big, bold statements, made with care and consideration. You will not find unbacked claims in this book. Neither will you come across theoretical information without coherent practical applications. Instead, Slings Essentials offers you a tried and tested Resource-Oriented Integrative Movement concept that is supported by current research. In addition to the exercise examples shown in each chapter, there are references to the Slings Essentials Embodiment video library (https://vimeo.com/ondemand/slingsessentials), which contains 12 fascia-focussed movement practices and accompanying short stories. The centrepiece of this book is the 'Slings Trinity'. It comprises 3 interrelated components that comprehensively describe the 'why' and 'how' of 'what' you do in practice. The supporting chapters give you an insight into fascial anatomy, including a practical Skin to Bone Layering Model, the 6 Guiding Principles and the 8 Teaching Principles of Slings, as well as a definition of movement as a holistic synergy. Slings Essentials is a manual for embodied learning. It is designed for inquisitive professionals and movers who want to understand and experience the dimensions of a Resource-Oriented Integrative Movement practice that utilises fascia as a medium to bring out the best in the body.
Anatomy Trains In Motion
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Author : Thomas Myers
language : en
Publisher:
Release Date : 2019-09-18
Anatomy Trains In Motion written by Thomas Myers and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-18 with categories.
In Anatomy Trains in Motion, the integral Anatomy Trains «map of connection» is translated into a tangible and productive application for movement training. Whether you're seeking an initial introduction to the detail of the anatomy of the myofascial meridians or you're ready for movement-relevant understanding of the interrelatedness of the lines, you'll find this to be a helpful guide. If you are a movement professional or therapist attending Anatomy Trains in Motion anywhere in the world, then this study guide is, alongside the course manual, a practical learning tool. With detailed maps of each of the Anatomy Trains lines, training aims and considerations specific to each line, recommended movement sequences to enhance fascial movement qualities, and supportive ways to embody your learning, the study guide for myofascial meridian anatomy will take you along a detailed yet integrated and embodied path toward movement ease.
Slings In Motion Blend
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Author : Karin Gurtner
language : en
Publisher:
Release Date : 2021-02-19
Slings In Motion Blend written by Karin Gurtner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-19 with categories.
At the art of motion Academy, we are excited to offer you this comprehensive manual for embodied learning. Slings in Motion Blend comprises a diverse mix of exercise favourites from the Slings in Motion I, II, and III repertoire series. Special features of the fascia-focussed movement selection are: All of the 12 myofascial meridians of Tom Myers' Anatomy Trains concept are considered with specificity. All of the 12 Fascial Movement Qualities of the Slings Myofascial Training concept are deliberately utilised and improved. Exercises in all body positions are included (standing, weight-bearing, kneeling, sitting, prone, side-lying, supine). The versatility of the repertoire unites dynamic exercises with slow, deliberate motions and melting poses. All exercises can be embedded into the smooth flowing SynerChi sequence shown at the end of the manual. Each of the 20 exercises is illustrated with photos that show every phase of a motion. The detailed descriptions include: Overarching exercise aims Distinct exercise benefits Use of props such as the Slings massage balls, massage domes, trigger balls, and kneeling pad Recommended breathing pattern and technique Movement sequence from starting position to execution to conclusion Applied Slings Myofascial Training Techniques Key points to remember Specific instructions for each movement component Myofascial movement anatomy Exercise variations Every exercise in this manual has a multitude of benefits for your body and the way you feel in your body. It is a practical guide to enhance your movement scope and overall wellbeing in a resource-oriented integrative manner. We hope you will love this repertoire as much as we do. Happy practice!
Potter Perry S Essentials Of Nursing Practice Sae E Book
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Author : Patricia A. Potter
language : en
Publisher: Elsevier Health Sciences
Release Date : 2021-06-16
Potter Perry S Essentials Of Nursing Practice Sae E Book written by Patricia A. Potter and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-16 with categories.
Potter and Perry's Essentials of Nursing Foundation is a widely appreciated textbook for the teaching-learning of nursing foundations. Its comprehensive coverage provides fundamental concepts, skills, and techniques of nursing practice in the areas of nursing foundation. This South Asian Edition of Potter and Perry's Essentials of Nursing Foundation not only provides the well-established authentic content of international standard but also caters to the specific curricular needs of nursing students and faculty of the region, as the content is exactly tailored according to the Indian Nursing Council curriculum. - Most Comprehensive: Content is presented comprehensively so that the textbook is very easy to read and comprehend. - Most Lucid: Content is very simple for non-English speaking Indian students. It is an easy to read, interesting, and involving disposition, which leads the reader through various facts of nursing foundation. - Indian Student friendly: Exactly as per syllabus prescribed by INC for B.Sc Nursing course and also useful for Diploma Nursing course. It has improved layout, design, and presentation through addition of images and illustrations. Many images have been replaced with Indian ones to provide regional feel of the content. - Region-specific content: There is inclusion of region-specific content, such as: o Nursing education, nursing cadres, registration, licensing, Indian medico-legal laws, health care delivery system, new trends of nursing in India o Updated detailed history of nursing in India o Major recent health policies in India, such as National Health Policy-2017 and Biomedical Waste Management rules-2016 o Code of Ethics for Nurses in India - Additional chapters: o Hospital admission and discharge o Equipment and linen o Diagnostic testing o First aid and emergencies A complete and student friendly text in Nursing Foundation of Global standards with local appeal Additional chapters: o Hospital admission and discharge o Equipment and linen o Diagnostic testing o First aid and emergencies
The Essential New York Times Cookbook The Recipes Of Record 10th Anniversary Edition
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Author : Amanda Hesser
language : en
Publisher: W. W. Norton & Company
Release Date : 2021-11-02
The Essential New York Times Cookbook The Recipes Of Record 10th Anniversary Edition written by Amanda Hesser and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-02 with Cooking categories.
A KCRW Top 10 Food Book of 2021 A Minnesota Star Tribune Top 15 Cookbook of 2021 A WBUR Here & Now Favorite Cookbook of 2021 The James Beard Award–winning and New York Times best-selling compendium of the paper’s best recipes, revised and updated. Ten years after the phenomenal success of her once-in-a-generation cookbook, former New York Times food editor Amanda Hesser returns with an updated edition for a new wave of home cooks. She has added 120 new but instantly iconic dishes to her mother lode of more than a thousand recipes, including Samin Nosrat’s Sabzi Polo (Herbed Rice with Tahdig), Todd Richards’s Fried Catfish with Hot Sauce, and J. Kenji López-Alt’s Cheesy Hasselback Potato Gratin. Devoted Times subscribers as well as newcomers to the paper’s culinary trove will also find scores of timeless gems such as Purple Plum Torte, David Eyre’s Pancake, Pamela Sherrid’s Summer Pasta, and classics ranging from 1940s Caesar Salad to modern No-Knead Bread. Hesser has tested and adapted each of the recipes, and she highlights her go-to favorites with wit and warmth. As Saveur declared, this is a “tremendously appealing collection of recipes that tells the story of American cooking.”
Project Addiction
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Author : scott a spackey
language : en
Publisher:
Release Date : 2015-11
Project Addiction written by scott a spackey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11 with Self-Help categories.
A Comprehensive usable guide to alter the course of addiction. Each specific drug & behavior is examined in detail.Learn how to Customize recovery strategies.
Cocktails
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Author : Robert Vermeire
language : en
Publisher:
Release Date : 2015-06-25
Cocktails written by Robert Vermeire and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-25 with Cooking categories.
2015 Reprint of 1922 Edition. Full Facsimile of the original edition. Not reproduced with Optical Recognition Software. Vermiere was a London barman in the 1920s and his recipe book has stood the test of time. He includes the original recipe for the Sidecar, among other drinks that offer a snapshot of the times. The author catalogs the inventors of the drinks, preserving this historical information for posterity.
Advanced Male Urethral And Genital Reconstructive Surgery
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Author : Steven B. Brandes
language : en
Publisher: Springer Science & Business Media
Release Date : 2013-11-09
Advanced Male Urethral And Genital Reconstructive Surgery written by Steven B. Brandes and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-09 with Medical categories.
Since the publication of the first edition of Urethral Reconstructive Surgery, important refinements have been added to the urologic surgical armamentarium. Extensively revised and updated, Advanced Male Urethral and Genital Reconstructive Surgery, Second Edition guides urologists in a practical manner on how to evaluate and manage complex urethral and male genital reconstructive challenges. Chapters have been added on wound healing, synchronous urethral strictures, non-transecting anastomotic urethroplasty (including muscle and vessel sparing), overlapping buccal grafts, male urethral slings, genital skin grafting, Peyronie’s surgery, priapism, pediatric strictures and prosthetics. Such chapters greatly strengthen the overall appeal of the book. The volume closes with a new comprehensive appendix of preferred instruments. With broad contributions by international authorities in reconstructive urologic surgery, Advanced Male Urethral and Genital Reconstructive Surgery, Second Edition is a valuable resource for all urologists, from residents to reconstructive surgeons.
Raising Ollie
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Author : Tom Rademacher
language : en
Publisher: U of Minnesota Press
Release Date : 2021-10-12
Raising Ollie written by Tom Rademacher and has been published by U of Minnesota Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Biography & Autobiography categories.
The account of one radically new school year for a Teacher of the Year and for his nonbinary, art-obsessed, brilliant child Seven-year-old Ollie was researching local advanced school programs—because every second grader does that, right? Ollie, who used to hate weekends because they meant no school, was crying on the way to school almost every day. Sure, there were the slings and arrows of bullies and bad teachers, but, maybe worse, Ollie, a funny, anxious, smart kid with a thing for choir and an eye for graphic art, was gravely underchallenged and also struggling with identity and how to live totally as themselves. Ollie begged to switch to a new school with “kids like me,” where they wouldn’t feel so alone, or so bored, and so they made the change. Raising Ollie is dad Tom Rademacher’s story (really, many stories) of that eventful and sometimes painful school year, parenting Ollie and relearning every day what it means to be a father and teacher. As Ollie—who is nonbinary and uses they/them pronouns, and prefers art to athletics, vegetables to cake, and animals to most humans—flourishes in their new school, Rademacher is making an eye-opening adjustment to a new school of his own, one that’s whiter and more suburban than anywhere he has previously taught, with a history of racial tension that he tries to address and navigate. While Ollie is learning to code, 3D model, animate, speak Japanese, and finally feel comfortable at school, Rademacher increasingly sees how his own educational struggles, anxieties, and childhood upbringing are reflected in his teaching, writing, and parenting, as well as in Ollie’s experience. And with this story of one anything-but-academic year of inquiry and wonder, doubt and revelation, he shows us how raising a kid changes everything—and how much raising a kid like Ollie can teach us about who we are and what we’re doing in the world.