Slow Beauty
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Slow Beauty
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Author : Shel Pink
language : en
Publisher: Hachette UK
Release Date : 2017-11-14
Slow Beauty written by Shel Pink and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-14 with Health & Fitness categories.
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
The Beauty Of Slowing Down
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Author : Carl Honore
language : en
Publisher: Harper Collins
Release Date : 2012-02-07
The Beauty Of Slowing Down written by Carl Honore and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-07 with Social Science categories.
This selection from award-winning journalist Carl Honore’s In Praise of Slowness introduces us to people all over the world who are reclaiming their time and slowing down the pace—and living happier, more productive, and healthier lives as a result. A slow revolution is taking place. This is a modern revolution, championed by cell-phone using, emailing lovers of sanity. The slow philosophy can be summed up in a single word: balance. People are discovering energy and efficiency where you may have least expected—in slowing down. In The Beauty of Slowing Down rehabilitated speedaholic Carl Honore presents an engaging and entertaining exploration of a movement whose moment has finally come.
The Power Of Slow
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Author : Christine Louise Hohlbaum
language : en
Publisher: St. Martin's Press
Release Date : 2009-10-27
The Power Of Slow written by Christine Louise Hohlbaum and has been published by St. Martin's Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-27 with Self-Help categories.
Overwhelmed by electronic gadgets? Buried under an avalanche of e-mails? Juggling too many tasks and responsibilities? Desperately in need of a deep breath and a time-out? For all of us who answer yes to any of these questions, help is on the way. Getting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. Everyone has their own personal bank account of time, and while we cannot control time itself, we can manage the activities with which we fill the time we have available to us. The Power of Slow gives readers practical, concise directions to change the relationship they have with time and debunks the myths of multitasking, speed, and urgency as the only ways to efficiency. Tips include: · When working on a project on your computer, close all the windows, with the exception of the one you need to do your job. · Learn to say no in a polite and constructive way to favors, invitations, and requests. · Manage your own expectations, as well as those of others, by clearly stating what is possible in the time frame given. · Declare gadget-free zones (both geographical and temporal) to really enjoy your leisure time. · Know when your plate is full. · Make commitments to difficult tasks in five-minute increments and gradually increase the increments. · Save your most favorite or the easiest tasks for last to avoid procrastination. The Power of Slow will help readers identify areas in need of improvement and show them how to become more efficient and less frazzled at work and at home---and live a better, more balanced life.
Slow Living
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Author : Helena Woods
language : en
Publisher: Mango Media Inc.
Release Date : 2023-04-11
Slow Living written by Helena Woods and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-11 with House & Home categories.
Make Slow Living Part of Your Everyday! “Slow Living is a work of art…I observed a sense of calm within myself as I read its pages and appreciated the beautiful pictures.” —Andrea Henkels, author of Herman Heals His Heart Living peacefully is within reach if you slow down your life. With Slow Living, you too can embrace simple living and mindfulness for peace-induced days! Looking for peace and happiness? Book a personal reading hour with Slow Living, your guide on how to slow down your life and live peacefully. Helena Woods, author and creator of popular YouTube channel Simple Joys, reveals the wisdom she has learned by moving abroad from the US and living a slower life in France. With beautiful prose and original photography, she provides inspiration and guidance to create a simple living environment wherever you are. Slow Living is for anyone looking to simplify life. Personal growth books for women tend to leave out men and children, but this book was intentionally crafted with everyone in mind! If you're looking for how to improve yourself and how to get into simple living, then this is the guide for you! For many, a slow European lifestyle seems out of reach, but with the direction in this book, readers are able to craft this lifestyle for themselves anywhere, anytime. Inside, you’ll find: Ways to value quiet moments, which bring simple joys to your life How slow living takes root when less becomes more in your home A guide on how to simplify your everyday life for mental clarity How to create routines that enrich your mind and feed your soul If you like books for homebodies or if you enjoyed Slow, Essentialism, or Simple Pleasures, you’ll love Slow Living.
Chasing Slow
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Author : Erin Loechner
language : en
Publisher: HarperChristian + ORM
Release Date : 2017-01-10
Chasing Slow written by Erin Loechner and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Self-Help categories.
Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.
Slow Beauty
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Author : Шел Пинк
language : ru
Publisher: Litres
Release Date : 2019-10-10
Slow Beauty written by Шел Пинк and has been published by Litres this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-10 with Science categories.
Медленная красота – это фундамент вашей внешней красоты: любовь и внимание к себе, забота, сопереживание и искренняя радость. Шел Пинк расскажет вам о размеренном, иногда даже медлительном образе жизни, который поможет не только сохранить красоту, но и достичь гармонии. Повседневные ритуалы, медитации, рецепты здоровых блюд и органических средств по уходу, создание вашей собственной карты жизни и многое другое поможет вам поймать баланс между внутренним и внешним и прийти к медленной красоте! В формате PDF А4 сохранен издательский дизайн.
Slowing
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Author : Rachel Schwartzmann
language : en
Publisher:
Release Date : 2024-09-17
Slowing written by Rachel Schwartzmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-09-17 with Literary Collections categories.
"In this warm companion for self-discovery, author Rachel Schwartzmann, host of the Slow Stories podcast, invites us to step away from the endless turmoil of daily life and discover the simple pleasures of living and creating with intention. Captivating essays reveal how slowing down positively affects our minds, relationships, and work, and contributions from a wide range of luminous voices in art, food, design, and beyond-including Sophia Roe, Leah Thomas, and Jezz Chung-explore the magic that emerges when we intentionally shift our relationship to time and productivity culture. Throughout, you'll find simple-to-follow guided practices for meditation, journaling, and introspection to help you discover your true rhythm, connect to your inner voice, and discover moments of wonder. Poignant and timely, Slowing is a balm for the stresses of modern life and a rousing call to experience the beauty and joy of slow living"--
Foraged Home
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Author : Oliver Maclennan
language : en
Publisher: National Geographic Books
Release Date : 2019-06-11
Foraged Home written by Oliver Maclennan and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-11 with Architecture categories.
A celebration of both sustainability and design, this book presents beautiful interiors filled with salvaged, recycled, and repurposed objects from around the world. Artful home interiors are born from curiosity, creativity, and imagination, yet many of us fail to see a potential curtain rod in a bamboo stick or a kitchen counter in an old carpenter’s bench. Anyone can create a beautiful home without expensive store-bought pieces simply by foraging and salvaging. Discarded objects can be restored, recycled, or repurposed to fill any space with style. Presenting the techniques and philosophies—such as beachcombing, forest hunting, and urban salvaging—of savvy foragers from across the globe, this book showcases how they created comfortable and stylish homes by breathing new life into what most would consider waste. In an era when sustainability, living off the grid, and reducing our eco-footprint have never been more important or appealing, The Foraged Home will provide guidance and inspiration to those looking to go beyond the world of mass-produced products.
Whole Beauty
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Author : Shiva Rose
language : en
Publisher: Hachette UK
Release Date : 2018-04-03
Whole Beauty written by Shiva Rose and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-03 with Health & Fitness categories.
A decade ago, after suffering from life-threatening autoimmune disorders, Hollywood actress Shiva Rose set out to discover a more holistic way to natural health and beauty. Growing her own organic herbs and flowers; mixing creams, lotions, and tonics; and following Ayurvedic practices and creating mindful rituals, she has not only healed her life but has also become a leader and entrepreneur in the world of all-natural beauty and lifestyle. Whole Beauty is her radiant next step, a practical, inspiring, stunningly beautiful guide to following a whole beauty practice at home. Here is the recipe for Rose’s iconic rose hip facial serum, as well as 40 other recipes for masks and exfoliants, hair-care products and detoxes, and even DIY deodorant and toothpaste. She explains Ayurvedic practices, such as dry brushing and oil pulling, and home-cleansing rituals, such as smudging with burning sage; shares a dozen tonics, including Celestial Nog and Summer Lover; and offers an entire chapter on the use of essential oils, both on the body and in the home. From natural beauty solutions like a Blushing Bride Chickpea Face Mask to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.
Cherubini
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Author : Frederick James Crowest
language : en
Publisher:
Release Date : 1890
Cherubini written by Frederick James Crowest and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1890 with categories.