Slow Carb For Life
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Slow Carb For Life
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Author : Patricia Haakonson
language : en
Publisher:
Release Date : 2004
Slow Carb For Life written by Patricia Haakonson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Health & Fitness categories.
Well-known Canadian authors, Dr. Harv & Patricia Haakonson present a revolutionary, balanced approach to dieting -- from low-fat to low carb to their special approach: "slow carb." "Slow carbs" are carbohydrates that convert to blood sugar over time, avoiding the negative health impacts related to eating highly refined carbohydrates. "Slow carb" relies on a balance of normal food portions, including fruits, whole grains, and proteins. What sets Slow Carb for Life apart from other low carb books? It offers * simple explanations for the science behind slow carb metabolism * a realistic and proven approach to changing eating habits * advice for special dietary needs, e.g. teens, vegetarians, and diabetics * simple, practical, everyday tips to maintain the slow carb fat burn * easy-to-follow daily intake guidelines for weight loss or weight maintenance * a handy built-in carb counter and food diary to make weight loss easy * over 100 delicious slow carb recipes for breads, muffins, and cookies in addition to soups, salads, vegetables, poultry, fish, and meat * FAQ's and testimonials about experiences and successes with this approach This complete guide includes everything for the novice and the long-term "slow carber" to succeed.
Easy Low Carb Living
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Author : Patricia Haakonson
language : en
Publisher: Trafford on Demand Pub
Release Date : 2002
Easy Low Carb Living written by Patricia Haakonson and has been published by Trafford on Demand Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Cooking categories.
THIS BOOK IS NO LONGER AVAILABLE FROM TRAFFORD PUBLISHING. PLEASE EMAIL [email protected] FOR MORE INFORMATION ON THE NEW TITLES: SLOW CARB FOR LIFE (1-55022-680-0) AND ALL NEW EASY LOW CARB COOKING (1-55022-681-9)
Living The Low Carb Life
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Author : Jonny Bowden
language : en
Publisher: Barnes & Noble Publishing
Release Date : 2004
Living The Low Carb Life written by Jonny Bowden and has been published by Barnes & Noble Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Cooking categories.
This comprehensive guide cuts through the confusion, showing dieters how to choose and customize an effective low-carb plan for their own metabolisms and lifestyles.
501 Recipes For A Low Carb Life
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Author : Gregg R. Gillespie
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2003
501 Recipes For A Low Carb Life written by Gregg R. Gillespie and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Cooking categories.
If you want a balanced approach to maintaining a low-carbohydrate diet, this is it. These delicious low-carb recipes will help you keep your weight down and still enjoy eating well.
Living The Low Carb Life Pocket Carb Counter
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Author : Jonny Bowden
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2004-12-30
Living The Low Carb Life Pocket Carb Counter written by Jonny Bowden and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-12-30 with Cooking categories.
From the author of the bestselling Living the Low Carb Life (more than 100,000 copies sold) comes an indispensable reference to help dieters maintain their controlled-carbohydrate lifestyle-both in the kitchen and on the go. To stay on a low-carb regimen, dieters-and others just tying to eat healthily-need facts: what's a good side dish to have with that fish? Is it okay to order that delicious-sounding special at the restaurant? Certified nutrition specialist and bestselling author Jonny Bowden provides the information, in a handy, portable pocket guide to making smart carb-conscious food choices. It contains the net carb, calorie, protein, fat, and fiber counts for more than 2,000 foods, as well as nutritional data for the new low-carb products on the market. Plus, there's valuable information on sugar alcohols, essential Omega fats, the glycemic index and blood sugar levels, and Bowden's own expert individual food recommendations. Jonny Bowden, M.A., C.N.S., is a certified nutrition specialist, a former personal trainer, and the resident nutrition and weight loss expert on ivillage.com. Author of Living the Low-Carb Life, Bowden also makes frequent appearances on television and radio shows, runs a busy nutrition consulting practice in Los Angeles, and can be reached via his website, JonnyBowden.com.
The New Low Carb Way Of Life
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Author : Rob Thompson
language : en
Publisher: M. Evans
Release Date : 2004-06-11
The New Low Carb Way Of Life written by Rob Thompson and has been published by M. Evans this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-06-11 with Health & Fitness categories.
This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries—and sugar is not one of them.
The Low Carb Diet For Life
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Author : Linda Gassenheimer
language : en
Publisher:
Release Date : 2003
The Low Carb Diet For Life written by Linda Gassenheimer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Low-carbohydrate diet categories.
Linda Gassenheimer builds on the success of Low-Carb Meals in Minutes by developing her ideas for all culinary occasions. She proves that following a low-carb regime doesn't have to mean eating for one: new chapters on Entertaining and Weekends and Special Events present delicious 'real' food that you can serve to family and friends without a qualm. The basic meal planners are also there: 7-day menu plans for the three phases of the low-carb weight-loss diet (Quick Start, Which Carbs? and Right Carbs) all give nutritious and satisfying recipes, each with its own shopping list, helpful hints and countdown. Following a low-carb diet has never been easier.
Slow Carb Diet For Weight Loss
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Author : Lilian Veum
language : en
Publisher: Independently Published
Release Date : 2021-06-04
Slow Carb Diet For Weight Loss written by Lilian Veum and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-04 with categories.
SLOW CARB DIET FOR WEIGHT LOSS: Complete Guide To Effective Fat Loss And Cookbook For Healthy Living -The Simple Path To Cooking Like A Professional, Learning Anything, And Living The Good Life You Desire Has time constraints prevented you from eating a healthy breakfast or lunch lately? Do you always look for recipes that help you lose fat and feel fantastic? Then look no further because the solution is here now in this book. What if I told you that losing weight and eating healthy doesn't have to be expensive? The goal is to be able to accomplish more without worrying about the food you consume. There is actual evidence that eating Slow Carb or Non-white carbohydrate foods will speed up your weight loss process significantly. This book explains how you can improve your level of health and well being while losing weight and eating delicious foods that are made quite easily. The fear of never being able to cook well should never stop you from living your best life! This guide will be absolutely essential for those seeking better health and a way to prepare more delicious food in an effortless way. Click the "BUY NOW" button to check out what is possible.
How I Gave Up My Low Fat Diet And Lost 40 Pounds And How You Can Too
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Author : Dana Carpender
language : en
Publisher: Fair Winds Press
Release Date : 2003-07-01
How I Gave Up My Low Fat Diet And Lost 40 Pounds And How You Can Too written by Dana Carpender and has been published by Fair Winds Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-07-01 with Health & Fitness categories.
This is a breezy, chatty, non-technical, fun-to-read explanation of low carbohydrate dieting -- why it works, the surprising health benefits, and most importantly, how to "do" the diet. Or, rather, diets,since the book details three very different main approaches to controlling carbohydrates (including the Basic Low Carb Diet, similar to Atkins or Protein Power, and the Mini-Binge Diet, popularized as The Carbohydrate Addict's Diet), plus several variations, finally summing up the basic principles which tie them all together. The point is to give the reader the tools necessary to construct a new way of eating that will fit his or her body, psyche, and lifestyle, thus allowing them to stay slim, energetic, and healthy for life.
Living Low Carb
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Author : Jonny Bowden
language : en
Publisher:
Release Date : 2013
Living Low Carb written by Jonny Bowden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with HEALTH & FITNESS categories.
Presents comprehensive coverage on low-carbohydrate diet plans, comparing the details of twenty-three diet programs, and provides insider tips on maintaining a low-carbohydrate lifestyle.