Slow Cooker Without The Calories
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Slow Cooker Without The Calories
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Author : Justine Pattison
language : en
Publisher: Hachette UK
Release Date : 2016-12-01
Slow Cooker Without The Calories written by Justine Pattison and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-01 with Cooking categories.
Part of a series of low calorie cookbooks devised by bestselling author and the UK's favourite diet recipe writer, Justine Pattison. SLOW COOKER WITHOUT THE CALORIES takes all the hassle out of eating the low cal way. Justine's thoroughly tested recipes are simple, accessible and imaginative. Her writing experience and clever combinations will make losing weight as easy as 1-2-3! Each delicious slow cooked recipe is supplied with introductions, prep and cook times, calorie counts and additional applicable nutritional information, plus Justine's trademark tips and ideas to support and enhance the cooking experience! Also including a handy guide on how to get the very best out of your slow cooker.
Healthy Slow Cooker Recipes
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Author : Edward Cruz
language : en
Publisher: Lulu.com
Release Date :
Healthy Slow Cooker Recipes written by Edward Cruz and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Quick And Easy Without The Calories
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Author : Justine Pattison
language : en
Publisher: Hachette UK
Release Date : 2015-03-12
Quick And Easy Without The Calories written by Justine Pattison and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-12 with Health & Fitness categories.
Quick and easy low-cal recipes that make losing weight as easy as 1-2-3. Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
Taste Of Home Skinny Slow Cooker
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Author : Editors at Taste of Home
language : en
Publisher: Reader's Digest/Taste of Home
Release Date : 2016-11-15
Taste Of Home Skinny Slow Cooker written by Editors at Taste of Home and has been published by Reader's Digest/Taste of Home this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-15 with Cooking categories.
Save time, eat right and serve hearty family favorites with Skinny Slow Cooker, a new cookbook from Taste of Home! Everyone could use a little help when it comes to cutting calories, fat and sodium, so why not rely on your slow cooker as well as the experts at Taste of Home? This mouthwatering collection makes it a snap to dish out comforting slow-cooked dishes so tasty, no one at your table will realize they’re eating light. Best of all, these satisfying recipes simmer on their own during the day, so a sensational, healthy meal is ready for you when you walk through door! What could be easier? Cook smart, eat smart, lose weight and feel great! Success is at your fingertips with Taste of Home Skinny Slow Cooker. Now it’s easier than ever to cook smart and eat smart thanks to the new title from Taste of Home—Skinny Slow Cooker! Today’s home cooks care about serving healthy meals but struggle to find time to prepare foods that satisfy yet pare down calories, fat and sodium. With the 350+ recipes in Skinny Slow Cooker, however, setting a heart-smart meal on the table is a snap! With a little planning, a few everyday ingredients and a slow cooker, family cooks can easily create meals so hearty, no one will realize they are eating light! Based on the tremendous success Taste of Home Books experienced with best-selling titles “Slow Cooker,” “Slow Cooker Throughout the Year,” Casseroles, Slow Cooker & Soups,” “Comfort Food Diet” and “Comfort Food Makeovers,” it seemed like a natural fit to offer today’s family cooks a collection of slow-cooked dishes that make healthy eating a priority. Inside this collection, readers will find common ingredients, Nutrition Facts with every recipe, Diabetic Exchanges where applicable and, most important, mouthwatering meals that come together in a slow cooker and satisfy the entire family! A special icon notes dishes that call for five ingredients or fewer and prep and cook timelines make meal planning simple. Two “Bonus Chapters” help family cooks round out menus with garden-fresh salads and light desserts that skim back on calories, sugar and fat. Best of all, these recipes come from real home cooks who know how to serve healthy family meals and save time in the kitchen. These are the dishes they rely on most…and the foods that received thumbs-up approval at the dinner table. Cooking smart, eating smart, losing weight and feeling great has never been more delicious than with Taste of Home Skinny Slow Cooker! CHAPTERS Lighten Up (Intro) Soups & Sandwiches Beefy Entrees Chicken & Turkey Pork, Ham & More Seafood & Meatless Classics Slow-Cooked Sides Bonus: Salads Bonus: Low-Fat Desserts
The Fasting Skinny Diet Slow Cooker Cookbook
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Author : Sarah Hewitt
language : en
Publisher: PWPH Publications
Release Date :
The Fasting Skinny Diet Slow Cooker Cookbook written by Sarah Hewitt and has been published by PWPH Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
The premise behind the fasting (5:2 diet) is to eat normally for five days, while fasting on the other two days. It is suggested that you limit yourself to 500 cals (600 for men) for two non-consecutive days a week. This concept of the 5:2 diet, or intermittent fasting, works by sending your body into 'repair mode' rather than storing fat (starvation mode), which can happen when you just cut down all together. This 'repair mode' causes the body to restore damaged cells, which uses more energy. High Protein is essential along with low calorie as "It's not all about calories; we have to make sure what we do eat counts in nutrients. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home. Theyre super convenient, everything is cooked in one pot, and it uses less electricity The extended cooking times allow better distribution of flavors in many recipes. Every recipe includes nutritional information about calories, fat, cholesterol, carbs, total sugar, dietary fiber and protein. These recipes will help you in your daily intake of protein, at the same time restrict your calories, on fasting days.
Woman S Day Healthy Slow Cooking
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Author : Editors of Woman's Day
language : en
Publisher: Filipacchi Publishing
Release Date : 2010-09-15
Woman S Day Healthy Slow Cooking written by Editors of Woman's Day and has been published by Filipacchi Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-15 with Cooking categories.
There's nothing cozier than coming home from a busy day to the mouthwatering smells of dinner simmering on the stove and nothing more convenient than a meal that takes minutes to put together and then cooks itself. Slow cookers make sharing home-cooked family meals every night easier than ordering pizza and this healthy recipe collection from the experts at Woman's Day will ensure those dishes are not only appealing and fuss-free but wholesome and nutritious as well. Slow cooking is not only convenient, easy and versatile but economical as well and novices and expert cooks will love these yummy dishes without worrying about the calories. This collection of over 50 recipes that have been triple tested by Woman's Day will ensure that your meals are not only nutritious and low-fat but flavorful and tasty too. Perfect for the busy cook who's short on time but values healthy home-cooked meals, all the slow cooker recipes in the book are organized by ingredient and include a variety of dishes using beef, pork, lamb, chicken, turkey and vegetables. Much more than just stews and soups, all of the recipes are healthy and low in fat and include cooking time, serving size and nutritional information. Try dishes like: -Chinese Orange Beef -Jamaican Jerk BBQ Chicken -Italian Lentil & Vegetable Stew -Jambalaya All you'll have to do is set the table and serve!
The Skinny Slow Cooker Recipe Book
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Author : Cooknation
language : en
Publisher: HarperCollins Australia
Release Date : 2017-03-01
The Skinny Slow Cooker Recipe Book written by Cooknation and has been published by HarperCollins Australia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-01 with Cooking categories.
Delicious Recipes Under 300, 400 And 500 Calories The original 'Skinny' slow cooker recipe book! Inexpensive, healthy meals for you and your family with the minimum of fuss. This No.1 bestselling collection of tasty recipes uses simple and inexpensive fresh ingredients. They are packed full of flavour & goodness and proves that diet can still mean delicious! Recipes include: • Rustic Chicken Stew (Cacciatore) • Zingy Lime Chicken • Sweet Asian Chicken • Italian Meatballs • Scottish Stovies • Budapest's Best Beef Goulash • Enchilada El Salvador • Aromatic Kicking Pork Ribs • Sweet & Sour Pineapple Pork • Cowboy Casserole • Marrakesh Lamb • Green Thai Fish Curry • Tuna & Noodle Cattia • Pomodoro Pasta Sauce • St Patrick's Day Soup • Breakfasts, Snacks & Many More.....
Slow Cookers For Dummies
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Author : Tom Lacalamita
language : en
Publisher: John Wiley & Sons
Release Date : 2011-04-04
Slow Cookers For Dummies written by Tom Lacalamita and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-04-04 with Cooking categories.
The secret is out: That slow cooker that's been collecting dust in your kitchen cabinet is a wonderful and easy tool for making delicious entrees at the touch of a button. With new U.S. sales estimated at 6 million a year, more people are finding slow cookers indispensable in getting a home-cooked meal on the table. Besides tasting good, slow cooked meals are convenient and nutritious because you use fresh, wholesome ingredients. Slow Cookers For Dummies is for working families, couples, single people, students, and anyone who is tired of takeout. Perhaps you love cooking but have little time to do it or want to decrease your reliance on prepared mixes or boxed convenience foods. Slow cooking may be right for you if you want to Save money on food and utility bills Control your sodium and fat intake Free up your oven and cooktop for more holiday cooking Take a hot dish to a potluck supper If you already know how to use a slow cooker, the delicious recipes in this book can help you expand your repertoire beyond soups and stews. If you're thinking of getting a slow cooker, Slow Cookers For Dummies takes you from the basics of how these cookers work to preparing special occasion meals, to troubleshooting slow cooker problems. Here's a closer look at what Slow Cookers For Dummies includes: Guidelines on how to choose the right slow cooker for you Techniques to help you slow-cook the right way Easy recipes for snacks, beverages, chili, stews, and casseroles Scrumptious recipes for roasting beef, pork, lamb, and poultry How-to's on cooking and freezing in batches Ways to adapt favorite traditionally cooked dishes for the slow cooker In Slow Cookers for Dummies, food and appliance cooking experts Tom Lacalamita and Glenna Vance show that this classic cooking appliance is really a wonderful tool for making creative, delicious meals. With 75 recipes for making the most out of your slow cooker, you'll never put that slow cooker in your cabinet again.
Beginners Low Carb Slow Cooker
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Author : Stephanie Matthews
language : en
Publisher: Dhimant N Parekh
Release Date : 2019-02-24
Beginners Low Carb Slow Cooker written by Stephanie Matthews and has been published by Dhimant N Parekh this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-24 with Cooking categories.
The SLOW COOKER is an incredible kitchen tool that will not only help you to eat healthy, but also adhere to a LOW CARBOHYDRATE Eating Plan. The LOW CARB EATING has been a revelation for millions of people. Its BENEFITS ARE well-known and ACTIONABLE for almost ANYONE and the results speak for themselves. So, if you started on the LOW CARB DIET to LOSE WEIGHT and want to use or already using YOUR SLOW COOKER to save you time, you are at right place. Prepare some amazingly DELICIOUS MEALS with your slow cooker that are ALSO LOW CARB and HEALTHY with “BEGINNERS LOW CARB SLOW COOKER” cookbook. The RECIPES are SIMPLE, but bursting with FLAVOR and the preparations are easy enough for even the BEGINNING SLOW COOKER user. Also, included NUTRITIONAL INFORMATION with EACH RECIPE. LOSING WEIGHT and watching YOUR DIET just got a little easier. With 105 EASY & DELICIOUS affordable RECIPES, you can start EATING CLEANER and LIVING HEALTHIER today. Save your busy weeknights and get a quick start on EATING LOW CARB. Get a copy today and ENJOY GREAT FOOD. It’s really that simple!
Low Carb
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Author : Christopher Trow
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-11-13
Low Carb written by Christopher Trow and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-13 with categories.
The low carb slow cooker cookbook is a great addition to anybody's kitchen, inside are 50 delicious recipes under 500 calories, to boost energy levels and assist in weight loss. From yummy desserts to side dishes, from tasty sauces to lip-smacking main courses, these 50 recipes will provide you with plenty of options to choose from for the entire year. The slow cooker will provide you with mouthwatering, healthy, hearty and convenient foods ceaselessly. Be it holidays or just regular meals, a party or your weight loss regime, the amazing slow cooker recipes are just right for the entire family having diverse likes and preferences. So enjoy a recipe each day with your slow cooker and start a whole new life where you can enjoy both great health and taste. Unlike general perception a weight loss plan does not have to include predominantly tasteless and bland low calories foods. You can opt for delicious recipes that'll satisfy your taste buds and appetite giving you the feeling of fullness without gaining weight. Weight loss isn't about starving yourself, it's about choosing low calorie foods and opting for healthier recipes. It's about changing your behavior and living a much healthier lifestyle. Never take the starving route because one it doesn't work and two you can end up muscle wasting, because when your body starves itself it breaks down protein in the muscles for energy first, not fat. Plus, in other cases people end up eating more when trying to starve themselves which contradicts the whole process. Love for food is something natural and you don't have to snub your natural desires. There is no need to give up chocolate or other high calorie foods that you may love, all you need to do is limit your intake. Having a burger or pizza once in a while isn't going to affect your weight loss goals, but if you make junk or fatty foods a part of your regular diet, you're going to go off track. If you're looking to lose or maintain weight then these 50 recipes will see you through the year, they're exciting, delicious and they'll keep you and your family satisfied. All you need for these cooking methods is a simple slow cooker. Dieting can be so boring with dull flavors, but each recipe is bursting with flavor to kill your sweet and savory tooth cravings, this for sure will keep you on track of your fat loss goals and healthy lifestyle maintenance.