Sly Moves
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Sly Moves
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Author : Sylvester Stallone
language : en
Publisher: Harper Collins
Release Date : 2005-05-10
Sly Moves written by Sylvester Stallone and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-05-10 with Health & Fitness categories.
Are you ready to be a contender? Sylvester Stallone's action–oriented program for getting fit and eating right is also a revealing portrait of one of Hollywood's biggest stars. Sly Moves is more than just a handbook on fitness and nutrition. It's a provocative and candid inside look at the trials and triumphs of one of Hollywood's most famous stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films, he has learned – often the hard way – what works and what definitely doesn't. His goal here is to help readers change harmful fitness habits, learn to counter reckless eating, and appreciate who they are even when they don't feel much like action heroes. Part 1 is a history of Sylvester Stallone's physique, as the Rocky star shares stories about his being bullied as a child, finding comfort and strength at the gym, and then later, the wild ride of fad diets, crash–training regimens and workout disasters that fringed on obsession. Part 2, The Sly Moves workout, outlines four exercise programs: classic, advanced, women's and hardcore. The workouts only require a commitment of about three hours a week (exactly the same amount of time Sly works out). The Sly Moves eating plan (Part 3) is Sly's nutrition guide, highlighted by a unique meal plan for a lifetime of good eating. Part 4 gives Sly an opportunity to inspire and encourage readers to make Sly Moves part of a long–term picture of health, fitness and wellbeing, with tips on everything from keeping goals and relaxation techniques to lessons learned from The Contender.
Sly Moves
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Author : Sylvester Stallone
language : en
Publisher:
Release Date : 2005
Sly Moves written by Sylvester Stallone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health categories.
Anything That Moves
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Author : Dana Goodyear
language : en
Publisher: Penguin
Release Date : 2013-11-14
Anything That Moves written by Dana Goodyear and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-14 with Biography & Autobiography categories.
The popular New Yorker writer combines the style of Mary Roach with the on-the-ground food savvy of Anthony Bourdain. Dana Goodyear’s narrative debut is a highly entertaining, revelatory look into the raucous, strange, fascinatingly complex world of contemporary American food culture. At once an uproarious behind-the-scenes adventure and a serious attempt to understand the implications of an emergent new cuisine, it introduces a cast of compelling and unexpected characters—from Los Angeles Times critic Jonathan Gold, to a high-end Las Vegas purveyor of rare and exotic ingredients, to the traffickers and promoters of raw milk and other forbidden products, to the hottest chefs who rely on them—all of whom, along with today’s diners, are changing the face of American eating. Ultimately, Goodyear looks at what we eat, and tells us who we are. As she places all of this within a vivid historical and cultural framework, she shows how these gathering culinary trends may eventually shape the way all Americans dine. What emerges is a picture of America at a moment of transition, designing the future as it reimagines the past.
The Official Rocky Scrapbook
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Author : Sylvester Stallone
language : en
Publisher:
Release Date : 1977
The Official Rocky Scrapbook written by Sylvester Stallone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Rocky categories.
The Sly Company Of People Who Care
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Author : Rahul Bhattacharya
language : en
Publisher: Penguin UK
Release Date : 2012-05-24
The Sly Company Of People Who Care written by Rahul Bhattacharya and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-24 with Fiction categories.
When a young Indian journalist quits his job to take a year off in Guyana, he discovers a country of epic indolence, lush rainforests and an array of characters . Among the motley crowd of seasoned rogues, Samaritans and ideologues, people trying to escape or accept their colonial legacies, he falls for Jan, a girl who transports him to a new place—within himself and in the world. Acute and lyrical, this brilliant first novel is one of the finest literary achievements to come out of the subcontinent in the last decade.
Tiffany Sly Lives Here Now
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Author : Dana L. Davis
language : en
Publisher: Harlequin
Release Date : 2018-05-01
Tiffany Sly Lives Here Now written by Dana L. Davis and has been published by Harlequin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Young Adult Fiction categories.
“I’ve got seven days to come clean to my new dad. Seven days to tell the truth…” For sixteen-year-old Tiffany Sly, life hasn’t been safe or normal for a while. Losing her mom to cancer has her a little bit traumatized and now she has to leave her hometown of Chicago to live with the biological dad she’s never known. Anthony Stone is a rich man with four other daughters—and rules for every second of the day. Tiffany tries to make the best of things, but she doesn’t fit into her new luxurious, but super-strict, home—or get along with her standoffish sister London. The only thing that makes her new life even remotely bearable is the strange boy across the street. Marcus McKinney has had his own experiences with death, and the unexpected friendship that blossoms between them is the only thing that makes her feel grounded. But Tiffany has a secret. Another man claims he’s Tiffany’s real dad—and she has only seven days before he shows up to demand a paternity test and the truth comes out. With her life about to fall apart all over again, Tiffany finds herself discovering unexpected truths about her father, her mother and herself, and realizing that maybe family is in the bonds you make—and that life means sometimes taking risks.
Hedgehog Needs A Hug
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Author : Jen Betton
language : en
Publisher: Penguin
Release Date : 2018-06-19
Hedgehog Needs A Hug written by Jen Betton and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-19 with Juvenile Fiction categories.
Everyone needs hugs, even if they're prickly. When Hedgehog wakes up feeling down in the snout and droopy in the prickles, he knows a hug will make him feel much better. But none of his animal friends are eager to wrap their arms around Hedgehog's prickles, and he's too smart to fall for Fox's sly offer. Then Hedgehog gets a surprise: Another animal in the forest is feeling exactly the same way. Luckily, both are kind and brave enough for the perfect hug.
Stallone
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Author : Frank Sanello
language : en
Publisher: Mainstream Publishing
Release Date : 1998
Stallone written by Frank Sanello and has been published by Mainstream Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Motion picture actors and actresses categories.
With his sculpted physique and brooding good looks, Sylvester Stallone remains the quintessential movie star. In this biography--based on exclusive interviews with Stallone, his outspoken mother, his second wife, and a host of fellow celebrities and friends--this most private of public figures is revealed. Frank Sanello looks not only at Stallone's personal life, which fans will find as compelling as any of his action pictures, but also at his film career, from cartoon icon to failed comic actor to re-energized action hero. Frank Sanello has written biographies of Sharon Stone, Tom Cruise, Eddie Murphy, Will Smith, and Steven Spielberg. A former film critic for the Los Angeles Daily News, his work has also appeared in The Washington Post, the Los Angeles Times, and People.
When A Dragon Moves In
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Author : Jodi Moore
language : en
Publisher: Flashlight Press
Release Date : 2018-03-21
When A Dragon Moves In written by Jodi Moore and has been published by Flashlight Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-21 with Juvenile Fiction categories.
This enhanced eBook features read-along narration. On a beautiful day at the beach, a young boy brings his bucket, shovel, and imagination, and builds a perfect sand castle. Right away, a dragon moves in. The boy decides to befriend his dragon and they spend time roaming the shore, flying a kite, braving the waves, defying bullies, and roasting marshmallows—all while Dad is busy sunbathing and Mom is engrossed in her book. Unfortunately, no one believes the boy when he tries to share the news of this magnificent creature. That's when the mischief begins, and the dragon becomes a force to be reckoned with. While adults will recognize the naughty antics as a ploy for attention, children will dissolve into giggles as the dragon devours every last sandwich, blows bubbles in the lemonade, and leaves claw prints in the brownies. Maybe the dragon really is running amok on the beach, or maybe it's a little boy's imagination that is running wild.
Sylvester Stallone
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Author : Rocco Raimondi
language : en
Publisher:
Release Date : 2020-10-04
Sylvester Stallone written by Rocco Raimondi and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-04 with categories.
Sylvester Stallone teaches us with his films to overcome any limit and obstacle, to face any enemy and any difficulty. He teaches us to start from scratch, to fight and to continue to live. Never give up.