Smart Guide To Vitamins Healing Supplements
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Smart Guide To Vitamins Healing Supplements
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Author : Ruth A. Ricker
language : en
Publisher: Wiley
Release Date : 1998-10-13
Smart Guide To Vitamins Healing Supplements written by Ruth A. Ricker and has been published by Wiley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-10-13 with Health & Fitness categories.
Smart Tips on designing the perfect vitamin and supplement regimen to fit your individual needs Smart Strategies for using healing vitamin and supplement therapies to treat a variety of illnesses, from the common cold to hypertension Smart Definitions of hundreds of vitamins and supplements—exactly what they do and how to use them. Smart Insights into cutting-edge research on the healing properties of vitamins, hormones, amino acids, antioxidants, and more Smart Tips on which vitamins and supplements help prevent, reverse, or heal specific conditions—from allergies and arthritis to premenstrual syndrome and heart disease Smart Information on the entire range of vitamins and supplements—their natural sources, how they work, and what they can do for you Smart Definitions of the new breed of natural treatments, including "smart" supplements—the cell-preserving nutrients used to treat Alzheimer's and Parkinson's and to boost your memory Quick reading and easy referencing with a comprehensive appendix of supplements and conditions, a useful index, and loads of sidebars and tables
Smart Nutrition
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Author : Felecia Busch
language : en
Publisher:
Release Date : 2006
Smart Nutrition written by Felecia Busch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Dietary supplements categories.
Healing Supplements
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Author : Alan Lakin
language : en
Publisher:
Release Date : 2006-09
Healing Supplements written by Alan Lakin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-09 with Dietary supplements categories.
This guide to vitamins, minerals and supplements tells you what works, why and how to put it to work for you. It provides information on how you can maximise the vitamin value of your diet.
Vitamins For Dummies
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Author : Christopher Hobbs
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-09
Vitamins For Dummies written by Christopher Hobbs and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-09 with Health & Fitness categories.
“Christopher Hobbs and Elson Haas...take a complicated field and...make sense of it.” —Ron Lawrence, MD, PhD, Director, Council on Natural Nutrition Don’t forget to take your vitamins! It’s good advice. But everybody’s needs are different. Age, lifestyle, gender, ethnicity, diet, and habits all play a role in determining which vitamins and minerals you need more or less of in your diet. Like traffic lights, vitamins help regulate your body’ most basic functions at the cellular level. And just like those red, green and amber beacons, they must be synchronized—not too many or too few—to get you through your life’s journey in good shape. Now Vitamins For Dummies shows you how to have green lights all the way. Confused by vitamins? Mystified by minerals? Can’t tell the difference between gingko and ginseng? In this straight-talking guide, two experts cut through the confusion and help you: Get a handle on what each vitamin mineral and supplement does Create a personalized supplement program Understand the fine print on the labels Combat or prevent specific ailments Enhance memory, mood, and energy Slow the aging progress Drawing upon their years of experience in clinical practice as well as the latest scientific research into nutritional supplements, Chris Hobbs and Elson Haas, MD, tell you, in plain English, what you need to know to make informed decisions about which supplements you take. They cover: The ABCs of vitamins All about minerals Amino acids and proteins—the body’s building blocks The importance of fats and oils Common supplements for digestion Super-foods and other great supplements The top 40 herbal supplements As an added bonus, Vitamins For Dummies features a quick-reference, A-to-Z guide to treatments for 90 common complaints. From acne to motion sickness to varicose veins, the authors describe complete healing programs that include vitamin, mineral and herbal supplements and lifestyle changes. Your complete A-to-Zinc guide to vitamins, minerals, herbs and other nutritional supplements, Vitamins For Dummies is your ticket to good health and long life.
Smart Guide To Maximizing Your 401 K Plan
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Author : Barbara Hetzer
language : en
Publisher: John Wiley & Sons
Release Date : 1999-08-18
Smart Guide To Maximizing Your 401 K Plan written by Barbara Hetzer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-08-18 with Business & Economics categories.
An all-you-need-to-know introduction to the employer-sponsoredretirement plan that has revolutionized the way we save * Smart Ways to save with automatic payroll deductions and pretaxcontributions that let you earn more money and pay less taxes NOWand when you retire * Smart Advice on how much to contribute and what you need to knowabout your investment options, including advice on stocks, mutualfunds, and bonds * Smart Insights into retirement alternatives with the traditionalIRA and the new Roth IRA * Smart Tips on borrowing and withdrawing money from your 401(k)and IRA to buy a home or pay for college * Quick reading and easy referencing with a comprehensive index andloads of sidebars and tables Smart Guides take readers seriously. They satisfy even the mostcurious person's desire to know the essentials about any of a widerange of topics--from vitamins to mutual funds to stress relief.It's all about good reading and expert information. The choice isyours.
Smart Nutrition
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Author : Felicia Busch
language : en
Publisher:
Release Date : 2002
Smart Nutrition written by Felicia Busch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Health & Fitness categories.
Prevention S Healing With Vitamins
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Author :
language : en
Publisher:
Release Date : 1996
Prevention S Healing With Vitamins written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Prescription For Nutritional Healing The A To Z Guide To Supplements 6th Edition
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Author : Phyllis A. Balch CNC
language : en
Publisher: Penguin
Release Date : 2023-03-28
Prescription For Nutritional Healing The A To Z Guide To Supplements 6th Edition written by Phyllis A. Balch CNC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Health & Fitness categories.
Completely updated for the twenty-first century—a convenient, pocket-sized edition of the nation’s most trusted guide to holistic health. For decades, millions of people have turned to Prescription for Nutritional Healing for natural remedies to improve their health. This portable A-to-Z reference guide of the most commonly available types of nutrients, dietary supplements, and herbs puts that information at your fingertips. Drawn from the newly revised Prescription for Nutritional Healing, Sixth Edition, it includes: recent scientific discoveries about vitamins A, C, D, and B12, as well as biotin, coenzyme Q10, and calcium the newest information on herbs, such as turmeric, ashwagandha, lemongrass, and St.-John’s-wort; flaxseeds and oils; and sugar substitutes, including stevia and monk fruit up-to-date research on natural approaches to weight loss science-based information about COVID-19 Whether you are looking for relief from a specific ailment or simply to achieve and maintain optimum health, Prescription for Nutritional Healing: The A-to-Z Guide to Supplements quickly provides access to everything you’ll need to design a complete nutritional program.
Prevention S Healing With Vitamins
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Author : Alice Feinstein
language : en
Publisher: Rodale
Release Date : 1996
Prevention S Healing With Vitamins written by Alice Feinstein and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
The current explosion in research about vitamins and minerals makes all previous books on the subject obsolete. This single volume presents in pratical, use-it-now form, the best of what doctors currently know about using vitamins and minerals to cure diseases. Highlights include vitamins to take to prevent heart disease; those recommended by cancer specialists; and the various uses for the B vitamins.
Prescription For Nutritional Healing Sixth Edition
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Author : Phyllis A. Balch CNC
language : en
Publisher: Penguin
Release Date : 2023-03-28
Prescription For Nutritional Healing Sixth Edition written by Phyllis A. Balch CNC and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-28 with Health & Fitness categories.
The nation’s #1 bestselling guide to natural remedies, totally revised and updated. This fully revised edition includes both time-honored, proven strategies and the latest science to arm you with the best natural therapies for your health. In this volume—a reference work of unparalleled authority—the updated material includes: natural ways to lessen the severity of Alzheimer’s symptoms cutting-edge information about COVID-19 and other viral infections as well as practical ways to help your body cope with acute and long-term symptoms nutritional information on menopause and breast and prostate cancers science about chronic fatigue syndrome (CFS) and fibromyalgia (FMS) and how you can gain more control over your symptoms Prescription for Nutritional Healing, Sixth Edition, is the source for accessible, evidence-based information that serves as a guide for using natural nutritional remedies to achieve and maintain wellness.