Smettila Di Far Mangiare Schifezze A Tuo Figlio Scopri L Alimentazione Sana Per Bambini E Ragazzi
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Smettila Di Far Mangiare Schifezze A Tuo Figlio Scopri L Alimentazione Sana Per Bambini E Ragazzi
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Author : DEBORAH COLSON;PATRICK HOLFORD.
language : it
Publisher:
Release Date :
Smettila Di Far Mangiare Schifezze A Tuo Figlio Scopri L Alimentazione Sana Per Bambini E Ragazzi written by DEBORAH COLSON;PATRICK HOLFORD. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Smettila Di Far Mangiare Schifezze A Tuo Figlio
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Author : Deborah Colson
language : it
Publisher:
Release Date : 2018
Smettila Di Far Mangiare Schifezze A Tuo Figlio written by Deborah Colson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Health & Fitness categories.
Smettila Di Far Mangiare Schifezze A Tuo Figlio Nuova Ediz
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Author : Patrick Holford
language : it
Publisher:
Release Date : 2022
Smettila Di Far Mangiare Schifezze A Tuo Figlio Nuova Ediz written by Patrick Holford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Health & Fitness categories.
L Alimentazione Sana Per Bambini E Ragazzi Come Migliorare La Salute L Intelletto E Il Comportamento Di Tuo Figlio
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Author : Deborah Colson
language : it
Publisher:
Release Date : 2014
L Alimentazione Sana Per Bambini E Ragazzi Come Migliorare La Salute L Intelletto E Il Comportamento Di Tuo Figlio written by Deborah Colson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Health & Fitness categories.
The Homocysteine Solution
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2012-07-05
The Homocysteine Solution written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-07-05 with Health & Fitness categories.
Your homocysteine level is the single most important statistic you need to know in order to determine how healthy you are and how long you will live. Your 'H level' is now widely understood to be a greater risk factor for heart disease than cholesterol. Homocysteine expert Dr James Braly has shown that a high homocysteine score is a major risk factor for cancer, arthritis and even obesity. In this accessible book Dr Braly and leading nutritionist Patrick Holford show you how to assess your H level and suggest 10 remarkably simple changes to your diet and your lifestyle that will lower your score and dramatically cut your risk of ever having cancer, heart disease, diabetes, arthritis and many more serious ailments. Learn how to: test your homocysteine levels; reduce your risk of disease; slow down the ageing process; improve your health; and radically increase your life expectancy.
Say No To Arthritis
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2010-12-02
Say No To Arthritis written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Family & Relationships categories.
Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme. SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, exercise and even the attitude you have towards your symptoms. This invaluable knowledge is brought to life with a practical and easy-to-follow anti-arthritis action plan that includes guidance on what to eat, the appropriate supplements to take, which exercises can reduce pain and how to reduce stress in order to ease symptoms.
The Alzheimer S Prevention Plan
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Author : Patrick Holford
language : en
Publisher: Piatkus
Release Date : 2011-02-17
The Alzheimer S Prevention Plan written by Patrick Holford and has been published by Piatkus this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-17 with Health & Fitness categories.
Alzheimer's disease and age-related memory loss are on the increase. The burden this condition places on sufferers, their families and health care systems is immense. In this reassuring and practical book, top nutritionist and mental health expert Patrick Holford argues that memory decline and Alzheimer's disease can be arrested, and the risks of developing such diseases reduced significantly, if you take action early. THE ALZHEIMER'S PREVENTION PLAN is based on research into nutritional medicine from experts around the world, and features the latest scientific findings on how nutrition can help prevent this devastating condition. It features a specially formulated Alzheimer's prevention diet and a ten-step plan to enhance your memory, which includes a simple test to discover your risk, and reverse it in eight weeks; memory boosting vitamins and minerals; essential fats that help your brain think faster; and simple lifestyle changes and exercises to keep your mind young.
The Accidental Woman
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Author : Jonathan Coe
language : en
Publisher: Penguin UK
Release Date : 2008-05-19
The Accidental Woman written by Jonathan Coe and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-19 with Fiction categories.
The Accidental Woman is a wickedly funny novel from bestseller Jonathan Coe For Maria, nothing is certain. Her life is a chain of accidents. Untouched by friendship, unimpressed by devoted Ronny and his endless marriage proposals, she lives in a world of her own, but not of her own making. Even as she stumbled on through university, work, marriage and motherhood, Maria finds it hard to see what all the fuss is about. Will our heroine ever be able to control the direction of her life, or will it end, as it began, by accident? What does chance next have in store for her? From the author of the award-winning The Rotters' Club and What a Carve Up!, The Accidental Woman will be enjoyed by readers of Nick Hornby and William Boyd and centres on a quirky and highly individual woman who is still struggling to find her place in life. 'The Accidental Woman has a cocky individual voice of its own. . . here's precocious, rebellious talent' Mail on Sunday 'Slyly parodies the clichés of most first novels' Guardian 'A convincing stuffy of the random impetuses by which human lives tend to be governed. It is also very funny' Spectator Jonathan Coe's novels are filled with moving, astute observations of life and love, and are written with a revealing honesty that has captivated a generation of readers. His other titles, The Accidental Woman, The Rotters' Club (winner of the Everyman Wodehouse prize), The Closed Circle, The Dwarves of Death, The Terrible Privacy of Maxwell Sim, The House of Sleep (winner of the 1998 Prix Médicis Étranger), A Touch of Love, What a Carve Up! (winner of the 1995 John Llewellyn Rhys Prize), Middle England (Costa Novel Award), Mr Wilder and Me and Bournville are all available in Penguin paperback. Written with his signature wit, Jonathan Coe's unmissable new novel, The Proof of My Innocence, is available to order now!
The 9 Day Liver Detox Diet
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Author : Patrick Holford
language : en
Publisher: National Geographic Books
Release Date : 2010-12-28
The 9 Day Liver Detox Diet written by Patrick Holford and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-28 with Health & Fitness categories.
Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting! A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function properly. In The 9-Day Liver Detox Diet, nutrition and alternative treatments expert Patrick Holford guides you through his swift, easy-to-implement program for cleansing the liver and improving body function without feeling deprived. What will a 9-day liver cleanse do for you? • Boost energy levels • Improve digestion • Support healthy skin • Counteract effects of stress Holford’s safe and effective plan centers on eating foods—such as fish, nuts and seeds, cruciferous vegetables, leafy greens, and more—that superboost your liver’s ability to detoxify. Featuring more than 30 tasty liver-supporting recipes formulated by a nutrition specialist plus friendly real-world examples, like the woman who detoxed to get rid of acne in time for her wedding day, this targeted regimen will bring health and balance to your body without fasting and without disrupting your normal routine.
Improve Your Digestion
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2017-03-02
Improve Your Digestion written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-02 with Health & Fitness categories.
Health starts in the gut, your second brain If you have digestive issues such as bloating, indigestion or heartburn after meals, or tend towards constipation or IBS - or you simply don't feel energised by your food - Improve Your Digestion will show you how to tune up your gut. It offers an easy-to-follow road map that will help you achieve perfect digestion, absorption and elimination, which means you'll experience better health and disease resilience, and a new level of vitality. Improve Your Digestion unravels the complex workings of the digestive system, explaining why it is now being called the second brain, and why having healthy gut microbes is so vital. Fascinating and practical, this comprehensive guide to our most underrated organ explains how to: · Banish bloating and constipation · End indigestion and heartburn without drugs · Identify and reverse hidden food intolerances · Solve IBS and inflammatory bowel disease · Conquer candidiasis and other gut infections · Restore healthy digestion with foods that heal · Balance your gut bacteria and make your own probiotics · Build your resilience to stress - a crucial factor in achieving good digestion Improve Your Digestion also includes an action plan for a healthy gut, as well as tips for self-diagnosing which digestive supplements you may need and when. You'll learn which foods are digestion-friendly and discover the art of Gutstronomy - how to prepare delicious, gut-friendly breakfasts, main meals and snacks, guided by kitchen wizard Fiona McDonald Joyce. Make your gut your friend and it will reward you with better health.